Women's Issues Counselling in Taunton

Photo of Marion Preston At Unique To You Counselling Services, DCounsPsych, MNCPS Acc., Counsellor
Marion Preston At Unique To You Counselling Services
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Taunton TA24  (Online Only)
Hello, if you are struggling with your mental health, I want to help YOU with whatever is bothering you. I would like to work with you as your ‘wing woman’, helping you to 'unravel' your thoughts and feelings. I can help you achieve an understanding of what is going on for you whether at the present moment or, due to trauma or situations from the past. To me how we relate to each other and work together is paramount. I want you to feel safe and able to share your story with me. I work instinctively with assessing your needs. I am very much a “what you see is what you get” counsellor and human being!
Hello, if you are struggling with your mental health, I want to help YOU with whatever is bothering you. I would like to work with you as your ‘wing woman’, helping you to 'unravel' your thoughts and feelings. I can help you achieve an understanding of what is going on for you whether at the present moment or, due to trauma or situations from the past. To me how we relate to each other and work together is paramount. I want you to feel safe and able to share your story with me. I work instinctively with assessing your needs. I am very much a “what you see is what you get” counsellor and human being!
01206 879925 View 01206 879925
Photo of Dillian Maas, MUKCP, Psychotherapist
Dillian Maas
Psychotherapist, MUKCP
Verified Verified
Taunton TA19
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
If you are feeling that you need help in your life for whatever reason, perhaps in your relationship, family dynamic, a work situation, with depression, anxiety or your mental health; for significant loss or past or present trauma; if life is just too challenging to cope with; if the way ahead feels uncertain; if you are without hope and feeling isolated or overwhelmed; or if you simply want to explore a problem or experience to help your general wellbeing and happiness, we can work together.
01460 202987 View 01460 202987
Photo of Dr Claire Plumbly, PsychD, HCPC - Clin. Psych., Psychologist
Dr Claire Plumbly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Taunton TA2
I'm a specialist in anxiety, trauma and burnout. I can offer a warm, therapeutic space to help you get past stuck patterns of behaviour, low self-esteem and difficult thoughts or feelings. I have extra experience in working with people who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and DBT-skills. You do not need a diagnosis to work with me. I also offer week-long EMDR Trauma Intensive Programmes for those wishing to speed up their recovery time.
I'm a specialist in anxiety, trauma and burnout. I can offer a warm, therapeutic space to help you get past stuck patterns of behaviour, low self-esteem and difficult thoughts or feelings. I have extra experience in working with people who have suffered a sexual assault. I draw on therapy models most suited to your needs including CBT; EMDR, Mindfulness, Acceptance & Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and DBT-skills. You do not need a diagnosis to work with me. I also offer week-long EMDR Trauma Intensive Programmes for those wishing to speed up their recovery time.
01823 218187 View 01823 218187
Photo of Michaela Jane Slade - The Heard Therapy, MNCPS Acc., Counsellor
The Heard Therapy
Counsellor, MNCPS Acc.
Verified Verified
Taunton TA3
I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
I am a counsellor who focusses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as an equine and nature assisted somatic trauma therapist and find it very helpful to combine this work with gentle trauma sensitive yoga practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
01823 218159 View 01823 218159
Photo of Tanya Hall-Palmer, MBACP, Counsellor
Tanya Hall-Palmer
Counsellor, MBACP
Verified Verified
Taunton TA1
Waitlist for new clients
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
What is going on for you? Where are you “stuck”? Maybe you are looking for somewhere to go to talk things through. Maybe you’re wondering why you can’t get past something that keeps coming up. You may be feeling restless, sad, frustrated or anxious. Working together, we will explore your unique life experiences to help you understand more about your thoughts, feelings, behaviours and relationships. I am trained as an integrative therapist; this means I can draw on a range of humanistic, psychodynamic and cognitive theories tailored to your individual needs, creating a bespoke therapeutic experience.
01823 212389 View 01823 212389
Photo of Denis Victor Teenagers-Adults, MBACP, Counsellor
Denis Victor Teenagers-Adults
Counsellor, MBACP
Verified Verified
Taunton TA3  (Online Only)
We all struglle in life at some point. If things feel too much to manage on your own, I can help. I provde culturally sensitive online counselling in Somerset, Devon and online across the UK and internationally by honouring, and valuing, the diverse beliefs and lived experiences of each client. I aim to establish a warm and non-judgmental environment to encourage clients to freely share their thoughts. This enables me to assist clients in achieving their individual objectives effectively, taking into I have experience working with adolescents, teenagers, young adults, adults, and families.
We all struglle in life at some point. If things feel too much to manage on your own, I can help. I provde culturally sensitive online counselling in Somerset, Devon and online across the UK and internationally by honouring, and valuing, the diverse beliefs and lived experiences of each client. I aim to establish a warm and non-judgmental environment to encourage clients to freely share their thoughts. This enables me to assist clients in achieving their individual objectives effectively, taking into I have experience working with adolescents, teenagers, young adults, adults, and families.
01823 785735 View 01823 785735
Photo of Alice Davies, MBACP, Counsellor
Alice Davies
Counsellor, MBACP
Verified Verified
Taunton TA1
I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.
I offer face to face and online counselling in the Taunton area. Together we can look at who you are and the impact of what is going on for you, helping you to develop your self-awareness and to think about the changes you would like to make. Counselling can allow you to develop better understanding of yourself and your relationships. Unshared feelings can feel like a burden and can lead to us feeling isolated and alone. My aim is to help you express these feelings and allow you to re-evaluate your life and to move towards a fresh sense of self.
01823 212842 View 01823 212842
Photo of Juliette Findlay, MBACP, Counsellor
Juliette Findlay
Counsellor, MBACP
Verified Verified
Taunton TA1
Welcome.. I provide a safe, confidential, professional, non-judgemental space for you to explore ways to self-support, bring awareness, compassion and understanding to the areas of life that have become challenging, overwhelming or traumatic. Counselling offers a container where movement and change can occur, where it's possible to find freedom and clarification around the things that weigh us down. I will work with you to identify the strategies and patterns that may restrict you living a fuller life, discover how they were formed, for what reasons and will support you to find ways to evolve and progress where change is possible.
Welcome.. I provide a safe, confidential, professional, non-judgemental space for you to explore ways to self-support, bring awareness, compassion and understanding to the areas of life that have become challenging, overwhelming or traumatic. Counselling offers a container where movement and change can occur, where it's possible to find freedom and clarification around the things that weigh us down. I will work with you to identify the strategies and patterns that may restrict you living a fuller life, discover how they were formed, for what reasons and will support you to find ways to evolve and progress where change is possible.
01823 213453 View 01823 213453
Photo of Lucy Glanfield, MBACP Accred, Counsellor
Lucy Glanfield
Counsellor, MBACP Accred
Verified Verified
Taunton TA1
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
Are you looking for an experienced, accredited therapist who will listen to you and meet you with a compassionate, down to earth approach? I extend a warm invitation to a confidential, trusting, therapeutic relationship, one where I will challenge you to look at yourself and your way of being, either as an individual or as a couple who need help communicating. Whatever it is that has brought you to this point, whether you are struggling with anxiety, grief, depression or relationships, together we can start to help you process this past experience and work on building your self awareness to help you make the right changes.
01823 589577 View 01823 589577
Photo of Laura Wilding, UKCP Trainee, Psychotherapist
Laura Wilding
Psychotherapist, UKCP Trainee
Verified Verified
Taunton TA2
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery
Hello, if you are here looking for help then you have already taken an important step. It can be daunting finding the right counsellor/psychotherapist and I am happy to arrange a free chat so you can get to know me. Sometimes navigating our way through sadness, depression, anxiety and grief can be difficult and also very lonely...I am here to help. Areas I work with: Anxiety, depression, stress, trauma, bereavement, autistic spectrum disorder, body dysmorphia, couples therapy, sexuality, PTSD, cultural issues, menopause, pastoral care and pre & post surgery
01823 213900 View 01823 213900
Photo of Joanne Lindsay, MBACP, Psychotherapist
Joanne Lindsay
Psychotherapist, MBACP
Verified Verified
Taunton TA1
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
Hi, I'm Jo and thank you for taking the time to stop by my profile. So you've decided to take what feels like a scary yet very important step towards making a difference in your life and are looking for the right help with this - yes? Finding a safe, trustworthy and comfortable place is so important when it comes to therapy and I strive to offer this, either in my therapy room, via video link or over the phone, so that you can get help where ever you are. I'm trained in a variety of Counselling Theories so we can make the therapy fit you, rather than to try to fit you in to a 'therapy box' of one theory fits all.
01823 792947 View 01823 792947
Photo of Monika Walde, MBACP Accred, Counsellor
Monika Walde
Counsellor, MBACP Accred
Verified Verified
Taunton TA1
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
Hello and a warm welcome. I am interested to hear what brings you to counselling. I will offer you a safe space to share your story and to feel listen to. A space where you feel able to say how it is and you feel understood without being judged. I will be genuine and together we can explore your experiences in our sessions. EMDR is another approach I am trained in. I believe in humans' abilities to change, to grow and to heal and I feel positive that counselling can facilitate this.
01823 589548 View 01823 589548
Photo of Ali Morley - Exmoor Counselling Service, MBACP, Counsellor
Exmoor Counselling Service
Counsellor, MBACP
Verified Verified
Taunton TA4  (Online Only)
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
Hello and thank you for visiting Exmoor Counselling’s profile. Life can be stressful, challenging, and overwhelming. This can be influenced by issues such as past/present experiences, relationship difficulties, general anxieties and worries, feelings of panic, low confidence and self-esteem, bereavement amongst other things. However, you may feel embarrassed, unable, or unwilling to share your worries with friends or family. Exmoor Counselling can provide support, confidentiality, and non-judgmental understanding.
01823 795070 View 01823 795070
Photo of Rachel Farrington, MBACP Accred, Counsellor
Rachel Farrington
Counsellor, MBACP Accred
Verified Verified
Taunton TA2
Hi, I’m Rachel and I’ve been a practising counsellor since 2012. I offer a warm, empathic, confidential space for children, adolescents, adults, couples and families. I currently work as a school counsellor and within a private therapy setting.
Hi, I’m Rachel and I’ve been a practising counsellor since 2012. I offer a warm, empathic, confidential space for children, adolescents, adults, couples and families. I currently work as a school counsellor and within a private therapy setting.
01823 212742 View 01823 212742
Photo of Dr Mari Aldridge, PsychD, HCPC - Clin. Psych., Psychologist
Dr Mari Aldridge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Taunton TA1
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
I am a Chartered and Registered Clinical Psychologist, Accredited Cognitive Behaviour Therapist (CBT) and Accredited EMDR Practitioner. I am also the Clinical Lead for Prometheus Psychological Therapy Centre, where highly trained and verified experts are able to meet your mental health and psychological needs. Email: admin@prometheus-therapy.co.uk
01823 795507 View 01823 795507
Photo of Kelly Jane Hooper, MBACP, Psychotherapist
Kelly Jane Hooper
Psychotherapist, MBACP
Verified Verified
Taunton TA1
Life can often feel challenging and even overwhelming at times. The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
Life can often feel challenging and even overwhelming at times. The therapeutic relationship between therapist and client, once formed is a safe, warm, non judgmental space that will allow the client to explore their worries and make sense of your feelings.
01823 785729 View 01823 785729
Photo of Amanda Temple, DCounsPsych, MBACP Accred, Counsellor
Amanda Temple
Counsellor, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Taunton TA1
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
I am an accredited psychotherapist and counsellor working with adults, couples & young people 16+. How we relate to one another and to ourselves impacts how we think, feel and function. Anxiety, internal criticism, low self-esteem, depression thrive if we're not heard, understood and valued. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. I offer a safe space to look at what is not working. Together we'll seek to make sense of your experience, find new insights and perspectives, enabling you to move forward on your own terms.
01278 557262 View 01278 557262
Photo of Judith Sandra Desbonne - Human Wellbeing Ltd, FHGI, Psychotherapist
Human Wellbeing Ltd
Psychotherapist, FHGI
Verified Verified
Taunton TA1
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
Effective, fast and practical help for anyone suffering from a range of issues including: • depression/low mood • panic attacks • phobias • low self-esteem • self-harming . eating disorders • poor concentration • relationship problems • anxiety and stress • anger problems • post-traumatic stress disorder including military (PTSD) • addiction (all kinds) • obsessions (OCD) • poor sleep
01278 393095 View 01278 393095
Photo of Jackie O'Brien
Jackie O'Brien
Verified Verified
Taunton TA1
Counselling is a very personal experience and is different for everyone. I offer a safe and confidential service, enabling you to start to explore difficulties without judgment or criticism. If you are feeling depressed, vulnerable, stressed or confused, counselling may be the right help for you. I will support you to develop an understanding of yourself, giving you the space and time to find your own solutions. As well as talking therapy I use therapeutic creativity. Mediums such as paints, sand-tray and clay, may help you put words to difficult feelings and emotions in a non-threatening way.
Counselling is a very personal experience and is different for everyone. I offer a safe and confidential service, enabling you to start to explore difficulties without judgment or criticism. If you are feeling depressed, vulnerable, stressed or confused, counselling may be the right help for you. I will support you to develop an understanding of yourself, giving you the space and time to find your own solutions. As well as talking therapy I use therapeutic creativity. Mediums such as paints, sand-tray and clay, may help you put words to difficult feelings and emotions in a non-threatening way.
01278 553260 View 01278 553260
Photo of Tania Lawler, MBACP Accred, Counsellor
Tania Lawler
Counsellor, MBACP Accred
Verified Verified
Taunton TA1
Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
Is life feeling overwhelming?...Are you feeling anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work problems, but often we may ask: ‘Why am I feeling this way?’ Or we may just know that things are ‘not right’. These feelings will have a big impact on our relationships, work or ability to enjoy even the simplest things in life which can lead us to feel alone or isolated! Now is the time to stop struggling alone in the hope that things will get better on their own, and make a change!
07445 878027 View 07445 878027
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See more therapy options for Taunton

Women's Issues Counsellors

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.