Relational Counselling in Tadley
Hi, I'm Kristina Hill, a qualified and accredited counsellor and supervisor with a background in psychology and mental health. I have extensive experience supporting adults, children, and young people in various settings including charities, private practice, and the NHS. My background equips me to address a wide range of issues such as anxiety, depression, relationship challenges, self-esteem, and life transitions.
Hi, I'm Kristina Hill, a qualified and accredited counsellor and supervisor with a background in psychology and mental health. I have extensive experience supporting adults, children, and young people in various settings including charities, private practice, and the NHS. My background equips me to address a wide range of issues such as anxiety, depression, relationship challenges, self-esteem, and life transitions.
People from all walks of life have come to me for counselling for many different reasons. In my work as a counsellor the most important thing to me is you! I work in a way that looks at all aspects of you. We would look at your past experiences as these might help us understand what you might be experiencing in the present. We would look at what is going on for you now and at ways of managing this. We would look at what you might like going forward and ways of achieving this. Everything you think and feel would be the focus and whatever is right for you will always be at the heart of our work together.
People from all walks of life have come to me for counselling for many different reasons. In my work as a counsellor the most important thing to me is you! I work in a way that looks at all aspects of you. We would look at your past experiences as these might help us understand what you might be experiencing in the present. We would look at what is going on for you now and at ways of managing this. We would look at what you might like going forward and ways of achieving this. Everything you think and feel would be the focus and whatever is right for you will always be at the heart of our work together.
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
We all meet challenges, issues and pinch points in our lives and I am no exception. Whether it be making important decisions, dealing with loss, coping with challenging experiences/trauma, low confidence/self esteem it can be difficult to navigate our way through to lead our lives the way we want. You may be considering or are ready to make a change. Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction. Talking therapy can help!
Many of us experience times in our lives when we feel overwhelmed, anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Psychotherapist, I believe we all have the potential for personal growth and healing given the right circumstances.
Many of us experience times in our lives when we feel overwhelmed, anxious or depressed. Relationship difficulties or significant life events can bring huge change or loss or perhaps you recognise patterns in your life you would like to change. I offer a warm, empathic, safe space in which to explore thoughts, feelings and behaviours, finding effective strategies to help you move forwards in your life. As a Humanistic Psychotherapist, I believe we all have the potential for personal growth and healing given the right circumstances.
I am a qualified Counsellor and Forensic Psychotherapist offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot.
I am a qualified Counsellor and Forensic Psychotherapist offering therapy on a one to one basis. I offer a confidential space to explore your thoughts and feelings. I work with both short term and long term clients. We go at a pace that suits you. I am a college lecturer, teaching counselling which allows me to be robust in many theories. I use a combination of these theories to support my clients. I have been in the media for my achievements working with hoarding behaviours. More recently, I have been in the media, TV, newspapers and radio for my campaign to raise awareness of Blue Spot.
Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively impacting our daily life. Acknowledging we need help can feel daunting, however talking to someone outside your day to day life can really help. I have experience working with Adults & Young People struggling with issues including anxiety, depression, anger, relationships, grief, self-esteem, identity & Trauma.
Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively impacting our daily life. Acknowledging we need help can feel daunting, however talking to someone outside your day to day life can really help. I have experience working with Adults & Young People struggling with issues including anxiety, depression, anger, relationships, grief, self-esteem, identity & Trauma.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
There are times when we may struggle to cope or sense our life is stuck and feel powerless to change it. Taking the first steps towards finding the support and help you need is a courageous and important act, so please know that whatever issues bring you here, you will be heard. Counselling can help you to explore your inner world, make significant changes to your life and find your true self. I am a member of the BACP (British Association for Counselling & Psychotherapy) and adhere to the Ethical Framework for the Counselling Professions.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Hello, thank you for taking the time to read my profile. I work compassionately, honestly and with gentleness to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
More Therapists Nearby
Perhaps you are grappling with something very specific - a bereavement, problems at work or in your relationship, addictive behaviours - or perhaps you are feeling depressed, uneasy, short-tempered and you don’t know why. Perhaps you are a couple looking to improve your relationship and communicate better. I offer a safe space where you can gain reflection on your problems and find better ways of coping. I am an empathetic, skilled, relational therapist with over 12 years of experience in the field of psychotherapy and counselling, with work including the NHS, the Metropolitan Police, Reading University and the Mindful Project.
Perhaps you are grappling with something very specific - a bereavement, problems at work or in your relationship, addictive behaviours - or perhaps you are feeling depressed, uneasy, short-tempered and you don’t know why. Perhaps you are a couple looking to improve your relationship and communicate better. I offer a safe space where you can gain reflection on your problems and find better ways of coping. I am an empathetic, skilled, relational therapist with over 12 years of experience in the field of psychotherapy and counselling, with work including the NHS, the Metropolitan Police, Reading University and the Mindful Project.
Simeon Vellani Counselling & Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Reading RG1
TA draws upon Humanistic, Relational and Cognitive Behavioural approaches, this permits me to tailor therapy to your individual requirements.
Counselling & Psychotherapy are positive and practical steps you can take to initiate change and improve your life, I offer you a confidential space where you will be seen and heard in a caring non-judgemental way.
TA draws upon Humanistic, Relational and Cognitive Behavioural approaches, this permits me to tailor therapy to your individual requirements.
Counselling & Psychotherapy are positive and practical steps you can take to initiate change and improve your life, I offer you a confidential space where you will be seen and heard in a caring non-judgemental way.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
Hello and thank-you for viewing my profile. Are you feeling anxious, sad, depressed or frustrated with life? Are you struggling with marital difficulties, relational conflicts or stresses at work? Are you looking for a trusting person to talk about your troubles? I am here to listen, to journey with you through your difficulties; by offering a safe, trusting and confidential space to share your thoughts and feelings; to help you understand your difficulties, how to cope and manage life better.
I have a warm, empathic and supportive counselling style. As a relational therapist I place the client – counsellor relationship at the centre of the therapeutic work. Counselling is confidential, collaborative, and clients always have autonomy over the direction and duration of their therapy. I work with adults and young people aged 16 plus in person from safe and comfortable therapy rooms in Henley on Thames. I am experienced in working with a range of emotional and psychological difficulties but many clients come to see me for help and support in navigating difficult feelings and life stages.
I have a warm, empathic and supportive counselling style. As a relational therapist I place the client – counsellor relationship at the centre of the therapeutic work. Counselling is confidential, collaborative, and clients always have autonomy over the direction and duration of their therapy. I work with adults and young people aged 16 plus in person from safe and comfortable therapy rooms in Henley on Thames. I am experienced in working with a range of emotional and psychological difficulties but many clients come to see me for help and support in navigating difficult feelings and life stages.
I am an empathic practitioner of Relational Transactional Analysis.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
I am an empathic practitioner of Relational Transactional Analysis.
Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.
I offer both time limited and longer term weekly counselling to suit individual needs, using an approach which integrates psychodynamic therapy, (how past experiences shape present behaviour and feelings) with relational, attachment and cognitive behavioural therapies (CBT.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
I offer both time limited and longer term weekly counselling to suit individual needs, using an approach which integrates psychodynamic therapy, (how past experiences shape present behaviour and feelings) with relational, attachment and cognitive behavioural therapies (CBT.
Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
I'm an integrative counsellor working in a relational way with adults and couples.
I work with adults 1 to 1 and also couples to focus on relationships both with yourself and others. I'll provide a gentle, safe, supportive therapeutic relationship where you gain a deeper understanding of your own needs and the needs of others. I'll be beside you as you make sense of things and understand yourself and your relationships better. We can work together to recognise unhelpful patterns that where the past is affecting your present and future. Therapy is your space to untangle hard feelings, difficult situations or work through past, painful experiences.
I hold a Masters Degree in Relational Integrative Counselling and Psychotherapy from Roehampton University.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
I hold a Masters Degree in Relational Integrative Counselling and Psychotherapy from Roehampton University.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
My approach is based on a proven, relational understanding of how humans grow.
Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
My approach is based on a proven, relational understanding of how humans grow.
Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
I am specialised in Advanced Trauma Treatment and in Developmental and Relational Trauma treatment.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am specialised in Advanced Trauma Treatment and in Developmental and Relational Trauma treatment.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I draw on different theoretical approaches such as Transactional Analysis, Person Centred, Relational, Jungian and CBT and DBT modalities.
As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.
I draw on different theoretical approaches such as Transactional Analysis, Person Centred, Relational, Jungian and CBT and DBT modalities.
As an experienced and qualified Integrative Humanistic MBACP (Accred) Therapist, I offer a non judgemental, confidential and compassionate space for Counselling and Psychotherapy in Winchester. I work with individuals and couples offering a choice of face to face or on line counselling. I accept BUPA, Aviva, Vitality Health and AXA clients. I have many years of experience as a Counsellor and Supervisor at several Counselling organisations offering support to those experiencing anxiety, depression, difficulties in relationship, bereavement, trauma, eating disorders, OCD, addiction and sexual abuse.
Hi, I’m Mirriam, an Integrative Relational Psychotherapist currently seeing clients online. Contact me via email or leave a voicemail to begin the work of exploring ways of authentically being in the world.
Hi, I’m Mirriam, an Integrative Relational Psychotherapist currently seeing clients online. Contact me via email or leave a voicemail to begin the work of exploring ways of authentically being in the world.
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How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.