Female Counselling in Tadcaster, ENG
I am experienced in working with primarily adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist, EMDR can be used to overcome trauma.
I am experienced in working with primarily adults with anxiety and depression. I particularly have a special interest in Depression, OCD, and Social anxiety. I have experience of working with chronic pain and staff support. I work with depression using Behavioural Activation and CBT for depression, I am trained in mindfulness and Compassion Focused Therapy (CFT) which is particularly helpful for people with high levels of shame and self- criticism. I am able to weave third wave approaches in CBT such as ACT and Mindfulness if clients would find this helpful. I am a qualified EMDR Therapist, EMDR can be used to overcome trauma.
Do you feel that your old ways of coping (addictions, for example, or avoiding social situations) no longer feel healthy, and that you’d like to shake off the anxiety, depression, or cycle of difficult relationships? Perhaps you’d like something to change in your life, so that you feel more in control or more contented. You're looking in the right place. Therapy changes lives.
Do you feel that your old ways of coping (addictions, for example, or avoiding social situations) no longer feel healthy, and that you’d like to shake off the anxiety, depression, or cycle of difficult relationships? Perhaps you’d like something to change in your life, so that you feel more in control or more contented. You're looking in the right place. Therapy changes lives.
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
You may be questioning yourself or feeling stuck and counselling will help you recognise potential areas where change may be needed and support you in making positive change at a pace appropriate to your needs. I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. I have faced my own therapeutic journey and healed from trauma and feel that this has given me more insight than any of my academic training and professional development. Let's work together to help you to secure a happier and more fulfilling life!
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events. You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns. You may need the space to find some self healing and acceptance. It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
Depression, anxiety, and mental health challenges are common. As a qualified counsellor, I help you explore your thoughts and feelings for better self-understanding and effective coping strategies. I offer a non-judgmental space for discussing related issues and specialize in gender identity, guiding clients through their complexities. My extensive experience supports transgender, nonbinary, and gender nonconforming individuals, and I am committed to providing compassionate care without conversion therapy practices.
Depression, anxiety, and mental health challenges are common. As a qualified counsellor, I help you explore your thoughts and feelings for better self-understanding and effective coping strategies. I offer a non-judgmental space for discussing related issues and specialize in gender identity, guiding clients through their complexities. My extensive experience supports transgender, nonbinary, and gender nonconforming individuals, and I am committed to providing compassionate care without conversion therapy practices.
Are you currently feeling a bit stuck and are trying to work out why you're feeling this way? Do you feel at a crossroads and are not sure which is the right direction for you? Are you finding it difficult to move forward and enjoy your life? If you are struggling you may believe there is something "wrong" with you but the truth is there will be good reasons for your difficulties. I can offer you a space, just for you, to talk about your difficulties, understand how they started and then work together to find a way through it.
Are you currently feeling a bit stuck and are trying to work out why you're feeling this way? Do you feel at a crossroads and are not sure which is the right direction for you? Are you finding it difficult to move forward and enjoy your life? If you are struggling you may believe there is something "wrong" with you but the truth is there will be good reasons for your difficulties. I can offer you a space, just for you, to talk about your difficulties, understand how they started and then work together to find a way through it.
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
Hi, I’m Victoria and thank you for visiting my profile. I am a counsellor specialising in supporting people experiencing a range of issues including Trauma, Burnout, Anxiety, Low Self-esteem, Depression and Long Covid. Counselling is an investment in yourself, to help you better understand your experiences and feelings. I am here to offer you a space that is completely yours, sessions are tailored to your needs and allow you to safely explore whatever is going on for you; I hold the space for you without agenda or judgement to ensure you feel seen and heard.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
I am an integrative counsellor and psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
I am an integrative counsellor and psychotherapist registered with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
In a supportive and none judgemental environment, Adrienne’s counselling sessions provide a place where each person is listened to in a non - judgemental way . In these sessions, problems and conflicts can be explored to find a way through the difficulties that previously may have seemed insurmountable
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Hello, life can sometimes throw challenges at us. At times these challenges are expected and at other times they come as a complete surprise. Often, we are able to manage them and sometimes we may feel less able to cope and could benefit from some therapeutic support. I offer psychotherapeutic counselling support in Wetherby and have some available appointments now. www.philippa-counselling.co.uk
Louise Coughlin
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Tadcaster LS24
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
We may find it helpful to talk problems through with someone close to us, but sometimes friends and family can not help and we need to speak to a professional therapist. I will spend time talking with you to understand your difficulties and to help you identify the roots of your problem and identify what you want to change in your life. In doing so we can find a way to work together to help you to reach your goals. I have worked with issues surrounding, anxiety, depression, trauma (including PTSD), low self esteem, stress, emotional management difficulties, phobias, OCD, relationship difficulties, and grief.
More Therapists Nearby
As Autumn draws in, the pain we carry in life can become doubly weighty and we feel worn, stuck, lost. Whatever your burden it would be a privilege to work with you, supporting you in looking deeply at what's going on. Whether you are overwhelmed by sudden life events, have a niggle that life could be more satisfying or are seeking balance and peace, I can provide the safe environment and expertise to allow you to untangle your feelings and thoughts, towards a new perspective and your own way forward. Please contact me to discuss how we could work together in more detail.
As Autumn draws in, the pain we carry in life can become doubly weighty and we feel worn, stuck, lost. Whatever your burden it would be a privilege to work with you, supporting you in looking deeply at what's going on. Whether you are overwhelmed by sudden life events, have a niggle that life could be more satisfying or are seeking balance and peace, I can provide the safe environment and expertise to allow you to untangle your feelings and thoughts, towards a new perspective and your own way forward. Please contact me to discuss how we could work together in more detail.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
At some point in our lives we all need additional support to deal with personal issues and problems that affect our thoughts, feelings and behaviors. Starting counselling can be difficult, however it is the first step to the support and guidance you need. As a client centered therapist I work on the concept that every client is an individual. I will work with you to improve the way you are thinking and feeling.
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
From my own life experience & personal development trainings and counselling career, I have a deep compassion and understanding that underpins my work as a therapist supporting people experiencing emotional suffering and difficult circumstances.I have supported clients with many different issues and situations and can offer a wide range of helpful things such as teaching breathwork and visualisations for practising outside sessions. i have extensive experience working with clients experiencing struggles with bereavement, chronic illness, depression, anxiety and trauma.
Hi, my name is Tammy, I am trained as an integrative therapist which means I can draw from various theories and techniques to support you. You may want a non-directive approach, where you can unpack difficulties to help gain some clarity. You might prefer a more directive approach with support for a particular situation or issue. It is not easy to take control of your life, but counselling can help to empower you to do just that. I have experience in working with a range of difficulties, and am happy to tailor my approach to suit your needs. Please get in touch if you think I may be the right fit for you. Speak soon
Hi, my name is Tammy, I am trained as an integrative therapist which means I can draw from various theories and techniques to support you. You may want a non-directive approach, where you can unpack difficulties to help gain some clarity. You might prefer a more directive approach with support for a particular situation or issue. It is not easy to take control of your life, but counselling can help to empower you to do just that. I have experience in working with a range of difficulties, and am happy to tailor my approach to suit your needs. Please get in touch if you think I may be the right fit for you. Speak soon
Are you feeling lost, stressed or overwhelmed trying to make sense of everything? Anxiety and worry can make it tough to figure out exactly what’s bothering you or to understand what’s happening around you. Maybe you’re exhausted by the current climate of uncertainty and change, at a time of unprecedented access to information and choices? Perhaps you have unresolved experiences from your childhood or recent past, leading to low self-esteem, depression, or harmful behaviour patterns? Or maybe your ability to cope has been impacted by loss or trauma?
Are you feeling lost, stressed or overwhelmed trying to make sense of everything? Anxiety and worry can make it tough to figure out exactly what’s bothering you or to understand what’s happening around you. Maybe you’re exhausted by the current climate of uncertainty and change, at a time of unprecedented access to information and choices? Perhaps you have unresolved experiences from your childhood or recent past, leading to low self-esteem, depression, or harmful behaviour patterns? Or maybe your ability to cope has been impacted by loss or trauma?
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, we lose confidence in our ability to cope with life or maybe we feel impacted by past experiences or held back through feelings of anger, shame or guilt. Sometimes we don’t know what’s wrong, but we just know something isn’t right. I can help you explore what is going on for you by giving you a supportive space to talk and be heard.
Life can be challenging. If you’re feeling overwhelmed by anxiety, stress, depression, or struggling with low self-esteem, low confidence, family issues, or a life transition, I’m here to help. Together, we can work on understanding yourself better, managing stress, healing from past trauma, and building self-compassion. Using evidence-based techniques like CBT, mindfulness, and breathwork, I’ll help you gain confidence, find emotional balance, and create lasting change for your mental well-being.
Life can be challenging. If you’re feeling overwhelmed by anxiety, stress, depression, or struggling with low self-esteem, low confidence, family issues, or a life transition, I’m here to help. Together, we can work on understanding yourself better, managing stress, healing from past trauma, and building self-compassion. Using evidence-based techniques like CBT, mindfulness, and breathwork, I’ll help you gain confidence, find emotional balance, and create lasting change for your mental well-being.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.