Psychoanalytic Counselling in Swindon

Photo of Flo Atkins, MBACP, Counsellor
Flo Atkins
Counsellor, MBACP
Verified Verified
Swindon SN3
The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
The work is in the art of holding- As a therapist working in this area, I have capacity respond to postpartum distress in a way that facilitates a successful alliance. I have real passion and devotion to this work spanning over 20 years working in the perinatal maternal mental health of women, fathers and their babies. Alongside my skills is the heart of the therapeutic relationship and the mothers journey towards wellness.
01793 540519 View 01793 540519
Photo of Nicholas joseph Bresler, MSc, MBACP, Psychotherapist
Nicholas joseph Bresler
Psychotherapist, MSc, MBACP
Verified Verified
Swindon SN1
Hi my name is Nick and as a qualified counsellor and psychotherapist, since 2008, have been helping individuals who have struggled with feeling of low moods and self esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stress. Along with a range of issues from addiction, mental illness, abuse, including domestic violence and other traumas. I offer therapy, both short and long term basis in Devizes, Swindon, Bath and Chippenham. My practice is open office hours weekday including evenings and Saturday daytime. Each session lasts 50 minutes and my normal fee is from £50.
Hi my name is Nick and as a qualified counsellor and psychotherapist, since 2008, have been helping individuals who have struggled with feeling of low moods and self esteem, sadness, stress, loneliness, relationship breakdowns and problems with intimacy as well as work related stress. Along with a range of issues from addiction, mental illness, abuse, including domestic violence and other traumas. I offer therapy, both short and long term basis in Devizes, Swindon, Bath and Chippenham. My practice is open office hours weekday including evenings and Saturday daytime. Each session lasts 50 minutes and my normal fee is from £50.
01380 717066 View 01380 717066
Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Swindon SN10  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892

Online Therapists

Photo of Mitika Goolry Fowler, MUKCP, Psychotherapist
Mitika Goolry Fowler
Psychotherapist, MUKCP
Verified Verified
London NW1
I lean on the foundations of psychoanalytic thought and existential philosophies, offering clients a reflective and safe space for exploration and help them develop an understanding of themselves.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
I lean on the foundations of psychoanalytic thought and existential philosophies, offering clients a reflective and safe space for exploration and help them develop an understanding of themselves.
I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level. I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses and addresses each client’s individual needs. My way of working might be helpful for people who wish to understand themselves and what troubles them.
020 3984 9652 View 020 3984 9652
Photo of James Stevens, MA, BPC, Psychotherapist
James Stevens
Psychotherapist, MA, BPC
Verified Verified
London E5
My approach is psychoanalytic (sometimes called psychodynamic) and I do not provide quick-fix answers or directive advice.
Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creatively about the patterns and dilemmas that you have decided need to be better understood in the service of instituting positive and lasting change.
My approach is psychoanalytic (sometimes called psychodynamic) and I do not provide quick-fix answers or directive advice.
Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creatively about the patterns and dilemmas that you have decided need to be better understood in the service of instituting positive and lasting change.
020 3984 8917 View 020 3984 8917
Photo of Fadi Salaam, MA, MBACP Accred, Psychotherapist
Fadi Salaam
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
London NW2
Perhaps you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future; or a current issue that is difficult to deal with. I use psychodynamic and psychoanalytic approaches to therapy. I also offer Dynamic Interpersonal Therapy (DIT) which is a 16 session model. I have completed four years of training in psychoanalytic psychotherapy at the Guild of Psychotherapists. I am currently in the last phase for completion
Perhaps you need to talk to someone to gain insight and understanding of your thoughts, feelings, behaviour or relationships and find ways to manage them better. It could be past issues that you may feel are still affecting your life in the present and may continue to do so in the future; or a current issue that is difficult to deal with. I use psychodynamic and psychoanalytic approaches to therapy. I also offer Dynamic Interpersonal Therapy (DIT) which is a 16 session model. I have completed four years of training in psychoanalytic psychotherapy at the Guild of Psychotherapists. I am currently in the last phase for completion
020 3870 3118 View 020 3870 3118
Photo of Mary Mitchinson, MUKCP, Psychotherapist
Mary Mitchinson
Psychotherapist, MUKCP
Verified Verified
London SE15
It helps to talk, especially if you are feeling worried, sad, fearful, or perhaps just stuck. Talking with an attentive listener, in a confidential environment, offers a unique space for different ways of thinking and being to emerge, through examining your life and relationships, past and present. Sometimes you may need to speak about particular difficult experiences and emotions - but it's not always clear what is troubling us. Psychoanalytic psychotherapy recognises that as well as our conscious minds, we also live in the unconscious and don't always understand the cause of our suffering - or indeed what is our potential.
It helps to talk, especially if you are feeling worried, sad, fearful, or perhaps just stuck. Talking with an attentive listener, in a confidential environment, offers a unique space for different ways of thinking and being to emerge, through examining your life and relationships, past and present. Sometimes you may need to speak about particular difficult experiences and emotions - but it's not always clear what is troubling us. Psychoanalytic psychotherapy recognises that as well as our conscious minds, we also live in the unconscious and don't always understand the cause of our suffering - or indeed what is our potential.
020 8016 3378 View 020 8016 3378
Photo of Dr Maria A. Padilla, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Maria A. Padilla
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
London NW8
The theoretical framework that informs my practice is integrative, including CBT, Psychodynamic, Psychoanalytic, Person-Centered, and Third wave approaches: Mindfulness, Dialectical Behavioural Therapy (DBT), and Compassion Focus Therapy (CFT).
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
The theoretical framework that informs my practice is integrative, including CBT, Psychodynamic, Psychoanalytic, Person-Centered, and Third wave approaches: Mindfulness, Dialectical Behavioural Therapy (DBT), and Compassion Focus Therapy (CFT).
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
020 4538 0605 View 020 4538 0605
Photo of Dr Elena Gualtieri, PhD, UKCP Trainee, Psychotherapist
Dr Elena Gualtieri
Psychotherapist, PhD, UKCP Trainee
Verified Verified
Hove BN3
I am a senior trainee, in my 5th year of intensive training in psychoanalytic psychotherapy at the Guild of Psychotherapists in London.
I work on the premise that there is more to be known about each of us than we might be aware of. My approach is to try and understand how you experience the world and others. As we get to know each other, we will find a way of working together that identifies your struggles and the choices you have in relation to those. I work with the whole person, not with a collection of symptoms. I believe that while your symptoms are important, they are not the whole truth about who you are. Psychoanalysis offers you the opportunity to work intensively, up to 3 times a week, if we both feel that would be right for you. Concession rates apply.
I am a senior trainee, in my 5th year of intensive training in psychoanalytic psychotherapy at the Guild of Psychotherapists in London.
I work on the premise that there is more to be known about each of us than we might be aware of. My approach is to try and understand how you experience the world and others. As we get to know each other, we will find a way of working together that identifies your struggles and the choices you have in relation to those. I work with the whole person, not with a collection of symptoms. I believe that while your symptoms are important, they are not the whole truth about who you are. Psychoanalysis offers you the opportunity to work intensively, up to 3 times a week, if we both feel that would be right for you. Concession rates apply.
01273 092893 View 01273 092893
Photo of Dharmapal ( Bob ) Kashi, MSc, BPC, Psychotherapist
Dharmapal ( Bob ) Kashi
Psychotherapist, MSc, BPC
Verified Verified
Hayes UB4  (Online Only)
I am also a member of the Tavistock Society of Psychotherapist (TSP) and British Psychoanalytic Council ( BPC).
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
I am also a member of the Tavistock Society of Psychotherapist (TSP) and British Psychoanalytic Council ( BPC).
Do you feel you are struggling to breathe or followed by toxicity. Do you feel pain, sorrow, sadness, grief, and worries, have found a home in you. Do you feel like you want to run away or disappear. Do you feel trapped. Do you feel left out or struggling to fit in. Do you find it hard to say ‘No’. Do you feel your past is haunting your present. Do you feel hung up on your previous romantic/love relationships. Well, nothing is coincidence in life. The answers to all your problems, struggles and dilemmas lie in the dark or secret corners of your mind. Therapy will help you embark on a journey discovery, change, growth, and healing
0118 230 1792 View 0118 230 1792
Photo of Ben Gatty Trauma Therapy, MA, MUKCP, Psychotherapist
Ben Gatty Trauma Therapy
Psychotherapist, MA, MUKCP
Verified Verified
Brighton BN1
I’m a psychotherapist, lecturer & supervisor specialising in trauma and longer term therapy. I was the trauma lead for the counselling service of TfL for 6 years & currently teach psychotherapy at Regent’s University London. I integrate different approaches to therapy including EMDR, psychoanalytic and humanistic ways of working. A primary focus of the work tends to be on relationships, recognising patterns and exploring different ways to relate to yourself and others.
I’m a psychotherapist, lecturer & supervisor specialising in trauma and longer term therapy. I was the trauma lead for the counselling service of TfL for 6 years & currently teach psychotherapy at Regent’s University London. I integrate different approaches to therapy including EMDR, psychoanalytic and humanistic ways of working. A primary focus of the work tends to be on relationships, recognising patterns and exploring different ways to relate to yourself and others.
01273 092151 View 01273 092151
Photo of Ana Rampelt, MA, UKCP Trainee, Psychotherapist
Ana Rampelt
Psychotherapist, MA, UKCP Trainee
Verified Verified
Ferndown BH22
I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
I offer medium and long-term psychodynamic and psychoanalytic therapy, a multifaceted professional experience and a solid engagement with different schools of psychotherapy over 14 years.
I've been working with people for over 20 years, joining them in sense-making journeys that allow them to live more content and meaningful lives. My focus is to help people explore their thoughts, emotions and past to alleviate difficult states or obstacles to their wellbeing. When people understand what drives their behaviour and reconnect with lost parts of themselves, they can reengage in positive relationships and feel they can own their life. Symptoms like anxiety, depression or a sense of futility and unhappiness are usually linked to past experience and therapy can facilitate a safe frame to revisit them.
01202 125656 View 01202 125656
Photo of Kate Brown, MSc, MUKCP, Psychotherapist
Kate Brown
Psychotherapist, MSc, MUKCP
Verified Verified
Bournemouth BH7
Kate Brown is a Bowlby Centre trained UKCP registered Attachment based psychoanalytic psychotherapist who started her career in therapeutic communities working with adults with a variety of mental health difficulties, and with adolescents individually and in groups.
my work is guided by the belief that psychotherapy should be a safe, confidential and regular space in which to talk about feelings, experiences and difficulties, with a therapist you have developed a trusting therapeutic relationship with over time. Understanding how past experiences and relationships can impact on current difficulties can help a person better cope in the future. I provide a warm, empathic and safe proffessional service.
Kate Brown is a Bowlby Centre trained UKCP registered Attachment based psychoanalytic psychotherapist who started her career in therapeutic communities working with adults with a variety of mental health difficulties, and with adolescents individually and in groups.
my work is guided by the belief that psychotherapy should be a safe, confidential and regular space in which to talk about feelings, experiences and difficulties, with a therapist you have developed a trusting therapeutic relationship with over time. Understanding how past experiences and relationships can impact on current difficulties can help a person better cope in the future. I provide a warm, empathic and safe proffessional service.
01202 286405 View 01202 286405
Photo of Dr Dapo Olafimihan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Dapo Olafimihan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London E18
My therapeutic work draws on Systemic and Psychoanalytic ideas, Acceptance and Commitment Therapy (ACT), along with Cognitive Behavioural Therapy (CBT).
You may have a specific concern that you'd like to work on. Or it might be that you would like to uncover longstanding patterns that have troubled you. Maybe your goal is to understand yourself better in general. As a Clinical Psychologist, my role is to support clients to make sense of their situation/themselves using compassionate, research-led approaches that are effective in practice. Through therapy, it might be that you uncover further goals and want support in deciding your next steps, I can help with that too.
My therapeutic work draws on Systemic and Psychoanalytic ideas, Acceptance and Commitment Therapy (ACT), along with Cognitive Behavioural Therapy (CBT).
You may have a specific concern that you'd like to work on. Or it might be that you would like to uncover longstanding patterns that have troubled you. Maybe your goal is to understand yourself better in general. As a Clinical Psychologist, my role is to support clients to make sense of their situation/themselves using compassionate, research-led approaches that are effective in practice. Through therapy, it might be that you uncover further goals and want support in deciding your next steps, I can help with that too.
020 3714 8097 View 020 3714 8097
Photo of Alexander Morriss, MA, MUKCP, Psychotherapist
Alexander Morriss
Psychotherapist, MA, MUKCP
Verified Verified
London W8
My experience is broad, covering psychoanalytic, humanistic (person-centred) and existential therapies, specialising in the latter.
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone.  Sometimes we don't even understand for ourselves why things are so difficult.  Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
My experience is broad, covering psychoanalytic, humanistic (person-centred) and existential therapies, specialising in the latter.
I believe that we all have a deep need to be understood; the feeling that another human being gets it. For some of us, that feeling is all too rare. Without it, our lives can become deeply unfulfilling, painful and hard, and we can feel let down by others, hurt and alone.  Sometimes we don't even understand for ourselves why things are so difficult.  Perhaps we've become trapped by events of the past, or can’t imagine a new future because the present is so intolerable. Faced with this, we can turn to ways of being that, although they helped initially perhaps, over time just made things worse.
020 3389 5272 View 020 3389 5272
Photo of Dr Panos Vythoulkas, HCPC - Clin. Psych., Psychologist
Dr Panos Vythoulkas
Psychologist, HCPC - Clin. Psych.
Verified Verified
London NW1
We embed a Trauma-Informed approach to our clinical practice using a contemporary psychoanalytic lens. We seek to provide individuals with a safe and supportive environment in which they can explore and process their past and present experiences. This approach recognises the impact that trauma and resilience can have on an individual's psychic world and seeks to address these experiences in a gentle and compassionate manner. In a trauma-informed clinical practice using a contemporary psychoanalytic lens, the therapist works collaboratively with the individual to explore their past experiences and current feelings.
We embed a Trauma-Informed approach to our clinical practice using a contemporary psychoanalytic lens. We seek to provide individuals with a safe and supportive environment in which they can explore and process their past and present experiences. This approach recognises the impact that trauma and resilience can have on an individual's psychic world and seeks to address these experiences in a gentle and compassionate manner. In a trauma-informed clinical practice using a contemporary psychoanalytic lens, the therapist works collaboratively with the individual to explore their past experiences and current feelings.
020 3617 8781 View 020 3617 8781
Photo of Charlotte Harding, MBACP Accred, Psychotherapist
Charlotte Harding
Psychotherapist, MBACP Accred
Verified Verified
Tunbridge Wells TN2
in Couples Psychotherapy, as well as postgraduate qualifications in Group Therapy, Psychoanalytic Attachment Theory and Psychosexual Therapy.
Hello, my name is Charlotte and I am a professionally qualified Psychotherapist, accredited with the BACP and with over 20 years of experience in this field. I work from my private studio on a long or short term basis. I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life... or at this stage you may not know exactly what they are. Whatever your reason for choosing to come to therapy, you will be met with warmth and acceptance with the intention of moving forward positively.
in Couples Psychotherapy, as well as postgraduate qualifications in Group Therapy, Psychoanalytic Attachment Theory and Psychosexual Therapy.
Hello, my name is Charlotte and I am a professionally qualified Psychotherapist, accredited with the BACP and with over 20 years of experience in this field. I work from my private studio on a long or short term basis. I aim to provide a comfortable and safe environment to explore feelings and resolve issues; be they processing traumatic experiences, unhelpful patterns in relationships, feeling unfulfilled in your life... or at this stage you may not know exactly what they are. Whatever your reason for choosing to come to therapy, you will be met with warmth and acceptance with the intention of moving forward positively.
07449 171783 View 07449 171783
Photo of Gary Catterall - The Child Psychiatric & Psychological Consultants, PsychD, ACP, Psychotherapist
The Child Psychiatric & Psychological Consultants
Psychotherapist, PsychD, ACP
Verified Verified
Cheltenham GL52
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more. We have over 20 years’ experience working in various CAMHS mental health settings with extensive experience and knowledge. The service is clinically led by a consultant child psychiatrist and a consultant child & adolescent psychoanalytic psychotherapist who both trained in the NHS who have provided clinical leadership for services.
We provide medical psychiatric & psychological assessment, diagnosis, treatment for Autism, ADHD, anxiety, depression, gender dysmorphia, eating disorders, tic disorders, mood disorders, PTSD, trauma, self-harm, psychotic disorders and emotional dysregulation and more. We have over 20 years’ experience working in various CAMHS mental health settings with extensive experience and knowledge. The service is clinically led by a consultant child psychiatrist and a consultant child & adolescent psychoanalytic psychotherapist who both trained in the NHS who have provided clinical leadership for services.
01452 687104 View 01452 687104
Photo of Dmitry Novikov, PhD, MUKCP, Psychotherapist
Dmitry Novikov
Psychotherapist, PhD, MUKCP
Verified Verified
London W1G
I am a group analyst and a psychoanalytic psychotherapist with over 20 years of experience in the field.
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
I am a group analyst and a psychoanalytic psychotherapist with over 20 years of experience in the field.
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
020 8049 3058 View 020 8049 3058
Photo of Andreas Lind, MA, MUKCP, Psychotherapist
Andreas Lind
Psychotherapist, MA, MUKCP
Verified Verified
London W9
Attachment / Relational Dynamic Interpersonal DIT Mentalisation Psychodynamic Psychoanalytic Compassion Focused Interpersonal .
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
Attachment / Relational Dynamic Interpersonal DIT Mentalisation Psychodynamic Psychoanalytic Compassion Focused Interpersonal .
I am a psychotherapist accredited UKCP experienced at treating emotional and psychological issues. Until 2021 I divided my time between private practice and the NHS, where I was Principal Psychotherapist for a large NHS Trust. Now in full time private practice I have extensive experience of assessing and treating people from a variety of backgrounds whose problems range from severe and complex to more easily treatable problems including: Self-esteem, personal development, depression, anxiety, addictions, self-harm, personality problems and family and relationship concerns.
020 3053 9827 View 020 3053 9827

See more therapy options for Swindon

Psychoanalytic Counsellors

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.