Emotionally Focused Counselling in Swindon

Photo of Rachel Clarke, MBACP, Counsellor
Rachel Clarke
Counsellor, MBACP
Verified Verified
Swindon SN4
As an experienced qualified Integrative Counsellor, I work intuitively with my clients, building what I can only describe as a real and empowering connection. With that connection, trust and a safe space we have the right combination to address any needs that arise Saying something out loud can be a powerful and profound experience. Together we can break down barriers, thinking patterns or sit with the emotions that come to the surface and help find a brighter and more fulfilling life. I work a wide range of mental health challenges including ADHD, anxiety, OCD, self-harm, suicide ideation and neurodivergence naming just a few.
As an experienced qualified Integrative Counsellor, I work intuitively with my clients, building what I can only describe as a real and empowering connection. With that connection, trust and a safe space we have the right combination to address any needs that arise Saying something out loud can be a powerful and profound experience. Together we can break down barriers, thinking patterns or sit with the emotions that come to the surface and help find a brighter and more fulfilling life. I work a wide range of mental health challenges including ADHD, anxiety, OCD, self-harm, suicide ideation and neurodivergence naming just a few.
01384 886009 View 01384 886009
Photo of Marianne Le Coyte Grinney, MSc, MUKCP, Psychotherapist
Marianne Le Coyte Grinney
Psychotherapist, MSc, MUKCP
Verified Verified
Swindon SN1  (Online Only)
Waitlist for new clients
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
01793 378026 View 01793 378026
Photo of Theresa Pye - Talk It Out Services , MBACP, Counsellor
Talk It Out Services
Counsellor, MBACP
Verified Verified
Swindon SN5
Thank you for taking the time to read my profile today. Because I feel, we are so different in how we respond in our life’s situations, we can feel more hopelessness, struggling, feeling more overwhelmed with everyday life’s problems, and feeling more stuck in life. By working, listening and supporting you, when your experiencing higher levels of stress, and anxiety, you can find better ways to help you cope, and not be so overwhelmed with your negative thoughts, whilst learning to manage, cope, and communicate better for yourself, improving your relationships with people around you, who are part of and in your life.
Thank you for taking the time to read my profile today. Because I feel, we are so different in how we respond in our life’s situations, we can feel more hopelessness, struggling, feeling more overwhelmed with everyday life’s problems, and feeling more stuck in life. By working, listening and supporting you, when your experiencing higher levels of stress, and anxiety, you can find better ways to help you cope, and not be so overwhelmed with your negative thoughts, whilst learning to manage, cope, and communicate better for yourself, improving your relationships with people around you, who are part of and in your life.
01793 540903 View 01793 540903
Photo of Kaukab Rasul, MBACP, Counsellor
Kaukab Rasul
Counsellor, MBACP
Verified Verified
Swindon SN1
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.
01452 930096 View 01452 930096
Photo of Cerian Louise Lye-Owens, MBACP, Counsellor
Cerian Louise Lye-Owens
Counsellor, MBACP
Verified Verified
2 Endorsed
Swindon SN1
How are you? That's a question that gets asked a lot but it's often more of a statement, a greeting than an actual question. Most people don't even stop for the response and if they do, they're often too busy thinking about what they want to say, rather than listening to what's being said. It's no wonder then that we often stop asking ourselves that question too. If you're ready to stop and answer that question, then I'm here to listen and to hear what you have to say. Even if right now, you don't have the words, or you just don't know what to say... we can start with the question and go from there.
How are you? That's a question that gets asked a lot but it's often more of a statement, a greeting than an actual question. Most people don't even stop for the response and if they do, they're often too busy thinking about what they want to say, rather than listening to what's being said. It's no wonder then that we often stop asking ourselves that question too. If you're ready to stop and answer that question, then I'm here to listen and to hear what you have to say. Even if right now, you don't have the words, or you just don't know what to say... we can start with the question and go from there.
01249 911060 View 01249 911060
Photo of Hayley Bambrough - Hayley at Open Couch Counselling, MBACP, Counsellor
Hayley at Open Couch Counselling
Counsellor, MBACP
Verified Verified
Swindon SN15  (Online Only)
Have you been affected by domestic or sexual abuse? Are you unsure if you've experienced sexual assault or rape? Maybe you have but have never been able to talk about it, or you're unsure if what you went through really was abuse? If you are struggling to understand or process the impact of sexual assault, childhood abuse or domestic violence - whether past or current - you will find an safe space here.
Have you been affected by domestic or sexual abuse? Are you unsure if you've experienced sexual assault or rape? Maybe you have but have never been able to talk about it, or you're unsure if what you went through really was abuse? If you are struggling to understand or process the impact of sexual assault, childhood abuse or domestic violence - whether past or current - you will find an safe space here.
01249 470138 View 01249 470138
Photo of Dr Bishnu Upadhaya, PhD, CPsychol, Psychologist
Dr Bishnu Upadhaya
Psychologist, PhD, CPsychol
Not Verified Not Verified
Swindon SN10  (Online Only)
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
An enthusiastic, skilled and well-motivated Psychological, Neuropsychological, Integrated Medicine and healthcare consultant with more than 19 years’ experiences, promoting the welfare of patients, families, and vulnerable people. Experienced in providing specialist Neuropsychological, Psychological, Herbal Medicine, Naturopathic and Homeopathic Medicine Assessments, Consultation and Treatments of direct and referred clients based upon the appropriate use, interpretation and integration of complex data from a psychological and holistic approach and treatment and tasting.
020 3835 4892 View 020 3835 4892
Photo of Libbet Paravicini, BACP, Counsellor
Libbet Paravicini
Counsellor, BACP
Verified Verified
Swindon SN1
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
Life can be overwhelming sometimes. Most people have experienced anxiety, stress or low moods at some point and often try to struggle through alone. Seeking professional help can feel daunting and takes courage to make that first call. I work with genuine care and empathy and offer a warm, safe, non-judgemental environment for you to explore what's troubling you with complete confidentiality.
01666 331453 View 01666 331453
Photo of Dr Emma Hartley, PsychD, HCPC - Clin. Psych., Psychologist
Dr Emma Hartley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Swindon SN15
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related mental health conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
I specialise in EMDR and Trauma Focused Interventions. I have specific expertise in working with people with trauma related mental health conditions such as PTSD, childhood trauma, domestic violence, dissociative difficulties and psychosis. I offer an integrative approach to therapy drawing heavily on attachment and trauma- informed ways of understanding how difficulties in the here and now often have their origins in earlier life experiences. I believe that effective therapy should be empowering, focused and meaningful and built upon the foundation of a strong therapeutic relationship.
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More Therapists Nearby

Photo of Jo Robinson, MBACP, Counsellor
Jo Robinson
Counsellor, MBACP
Verified Verified
Calne SN11
Are you finding life a challenge right now? Struggling with grief or the loss of a loved one? Anxiety or low mood becoming unmanageable?
Are you finding life a challenge right now? Struggling with grief or the loss of a loved one? Anxiety or low mood becoming unmanageable?
01249 471021 View 01249 471021
Photo of Julia Mary Pracy, MNCPS Acc., Counsellor
Julia Mary Pracy
Counsellor, MNCPS Acc.
Verified Verified
Cirencester GL7
I am a fully qualified Emotional Therapeutic Counsellor. I work with adults, young people and children suffering emotional turmoil in their lives. Most of us at some point in our lives experience feelings and emotions that we can’t make sense of. These emotions can be brought about by a crisis, long term situation, persistent unhappiness, depression, apathy or difficulties in relating to others. I also specialise in sexual identity, lesbian, bisexual, gay and transgender issues. I listen with understanding, without judgement and help and assist my clients to discover their true self.
I am a fully qualified Emotional Therapeutic Counsellor. I work with adults, young people and children suffering emotional turmoil in their lives. Most of us at some point in our lives experience feelings and emotions that we can’t make sense of. These emotions can be brought about by a crisis, long term situation, persistent unhappiness, depression, apathy or difficulties in relating to others. I also specialise in sexual identity, lesbian, bisexual, gay and transgender issues. I listen with understanding, without judgement and help and assist my clients to discover their true self.
01285 708784 View 01285 708784

Online Therapists

Photo of Luka Hadrych, MSc, MBACP, Psychotherapist
Luka Hadrych
Psychotherapist, MSc, MBACP
Verified Verified
London N1
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy ( EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
Luka is an experienced psychotherapist, intensively trained dialectical behaviour therapist and mindfulness teacher. As part of his commitment to support people in breaking out of stuckness and chronic suffering, he was trained and supervised by some of the leading therapists in the fields of Dialectical Behaviour Therapy (DBT), Radically Open DBT (RO-DBT), Emotionally Focused Therapy ( EFT) for couples and individuals and most recently Psychedelic-Assisted Therapy.
020 3962 0679 View 020 3962 0679
Photo of Natasha Menoni - Natasha Menoni: ADHD & Autism Specialist, MSc, HCPC - Couns. Psych., Psychologist
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London SW18  (Online Only)
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
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Alison Suzanne Oliver
Psychotherapist, MSc, MUKCP
Verified Verified
Leamington Spa CV31
I am also trained in EMDR, EFT and AIT, effective trauma therapies, that help to resolve long term influences to emotional stability, psychological well being and developmental, attachment or situational trauma.
Client's will be able to understand the historical and systemic influences to their problems and to find ways to create change both for themselves and others that they associate with. Many of my client's also have unresolved trauma that influences their day to day interactions, relationships, psychological state and/or physical health. They would hope to be able to make sense of both their mood and beliefs but to also be able to find ways to reprocess or clear any related trauma, make sense of associated anxiety, stress, behaviours and negative beliefs, to find ways to manage, think and behave differently and find new strengths.
I am also trained in EMDR, EFT and AIT, effective trauma therapies, that help to resolve long term influences to emotional stability, psychological well being and developmental, attachment or situational trauma.
Client's will be able to understand the historical and systemic influences to their problems and to find ways to create change both for themselves and others that they associate with. Many of my client's also have unresolved trauma that influences their day to day interactions, relationships, psychological state and/or physical health. They would hope to be able to make sense of both their mood and beliefs but to also be able to find ways to reprocess or clear any related trauma, make sense of associated anxiety, stress, behaviours and negative beliefs, to find ways to manage, think and behave differently and find new strengths.
01926 569078 View 01926 569078
Photo of Rasa Motiejune - Dew Therapy - Rasa Motiejune , MSc, MUKCP, Psychotherapist
Dew Therapy - Rasa Motiejune
Psychotherapist, MSc, MUKCP
Verified Verified
Bicester OX26
I am a UKCP registered Family and Systemic Psychotherapist, offering: Individual, Family and Couples therapy for people of all ages and psychological difficulties. I have been continuously working in NHS since 2007. I use ideas from the Systemic and Family Therapy schools, CBT, DBT and mindfulness. I am particularly interested in Attachment Narrative Therapy (ANT) and Emotionally Focused Therapy ( EFT) approaches which both concentrate on creating strong attachment and connected relationships. I believe that each day we "dance", sometimes we "dance" alone, other times we "dance" together with our partners or family members.
I am a UKCP registered Family and Systemic Psychotherapist, offering: Individual, Family and Couples therapy for people of all ages and psychological difficulties. I have been continuously working in NHS since 2007. I use ideas from the Systemic and Family Therapy schools, CBT, DBT and mindfulness. I am particularly interested in Attachment Narrative Therapy (ANT) and Emotionally Focused Therapy ( EFT) approaches which both concentrate on creating strong attachment and connected relationships. I believe that each day we "dance", sometimes we "dance" alone, other times we "dance" together with our partners or family members.
01780 438666 View 01780 438666
Photo of Jenny Noero, MSc, HCPC - Clin. Psych., Psychologist
Jenny Noero
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London W1U  (Online Only)
Waitlist for new clients
While I mainly use Emotionally Focused Therapy for couples and EMDR for individuals, I will integrate other approaches as appropriate, such as Solution Focused Couples Therapy, CBT, Mindfulness Based Cognitive Therapy, or EMDR in our couples work.
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
While I mainly use Emotionally Focused Therapy for couples and EMDR for individuals, I will integrate other approaches as appropriate, such as Solution Focused Couples Therapy, CBT, Mindfulness Based Cognitive Therapy, or EMDR in our couples work.
As a Consultant Clinical Psychologist and Counselling Psychoogist, I specialise in couples therapy, EMDR and an integrative approach . If you are looking for an experienced therapist then I offer over 30 years of professional experience with 22 years in the NHS. I can help if you are a couple experiencing relationship breakdown, emotionally heightened interactions, or a particular problem impacting on your relationship. I provide EMDR to individuals with PTSD or longer term trauma, anxiety and loss. In addition, as a Clinical Neuropsychologist I can help with health or neurological conditions within the context of our therapy.
020 3893 2758 View 020 3893 2758
Photo of Sue Mulvoy, MSc, MUKCP, Psychotherapist
Sue Mulvoy
Psychotherapist, MSc, MUKCP
Verified Verified
Brighton BN42
Professional Memberships include: International Center for Excellence in Emotionally Focused Therapy (ICE EFT) & British Emotionally Focused Therapy (B EFT).
I am accredited with the United Kingdom Council for Psychotherapy (UKCP) & hold a master’s degree in Systemic Psychotherapy. I also have additional training in Emotionally Focused Couple Therapy ( EFT). EFT is a non-blaming approach to therapy which pays attention to how our thoughts, feelings and attachments impacts our interactions, behaviours and relationships. I offer a safe space for couples and individuals to explore presenting issues in order to better understand themselves, each other and their relationships.
Professional Memberships include: International Center for Excellence in Emotionally Focused Therapy (ICE EFT) & British Emotionally Focused Therapy (B EFT).
I am accredited with the United Kingdom Council for Psychotherapy (UKCP) & hold a master’s degree in Systemic Psychotherapy. I also have additional training in Emotionally Focused Couple Therapy ( EFT). EFT is a non-blaming approach to therapy which pays attention to how our thoughts, feelings and attachments impacts our interactions, behaviours and relationships. I offer a safe space for couples and individuals to explore presenting issues in order to better understand themselves, each other and their relationships.
01273 092650 View 01273 092650
Photo of Bêne Otto, MA, HCPC - Couns. Psych., Psychologist
Bêne Otto
Psychologist, MA, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London W1S  (Online Only)
Welcome, my name is Bêne (pronounced as Beanie). I am a counselling psychologist practicing online. I am honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout, relationship difficulties, and bereavement. I'm particularly interested in thanatology (focusing on loss, grief, terminal illness, and end-of-life care) and working with couples using Emotion Focused Therapy ( EFT). Whatever brings you to therapy, I provide a safe, empathetic space for exploring yourself, nurturing relationships, and navigating the complexities of life's challenges.
Welcome, my name is Bêne (pronounced as Beanie). I am a counselling psychologist practicing online. I am honoured to work with adults and couples facing a variety of life challenges including trauma, depression, anxiety, burnout, relationship difficulties, and bereavement. I'm particularly interested in thanatology (focusing on loss, grief, terminal illness, and end-of-life care) and working with couples using Emotion Focused Therapy ( EFT). Whatever brings you to therapy, I provide a safe, empathetic space for exploring yourself, nurturing relationships, and navigating the complexities of life's challenges.
024 7542 0766 View 024 7542 0766
Photo of Samantha Bottrill, HCPC - Clin. Psych., Psychologist
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
Verified Verified
Barnet EN5
Sam works with couples using Emotionally Focused Therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
Sam works with couples using Emotionally Focused Therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
020 3870 4206 View 020 3870 4206
Photo of Sarah Ruth Janes, MA, MBACP, Counsellor
Sarah Ruth Janes
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Southsea PO4  (Online Only)
I am trained in Emotionally Focused Therapy for couples with a foundation in attachment theory.
I am an LGBTQ+ counsellor working online with individuals and couples who identify as gay, lesbian, bisexual, trans and queer. Beginning with a free 'getting to know you' session lasting 50 minutes for individuals, I offer a warm humanistic approach. I have 8 years experience working with a wide range of issues including depression, disassociation and complicated grief disorder. As a member of the LGBT+ community I understand issues around minority stress, cumulative childhood trauma, coming out, isolation and belonging.
I am trained in Emotionally Focused Therapy for couples with a foundation in attachment theory.
I am an LGBTQ+ counsellor working online with individuals and couples who identify as gay, lesbian, bisexual, trans and queer. Beginning with a free 'getting to know you' session lasting 50 minutes for individuals, I offer a warm humanistic approach. I have 8 years experience working with a wide range of issues including depression, disassociation and complicated grief disorder. As a member of the LGBT+ community I understand issues around minority stress, cumulative childhood trauma, coming out, isolation and belonging.
020 3962 1806 View 020 3962 1806

See more therapy options for Swindon

Emotionally Focused Counsellors

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.