Bereavement Counselling in Swindon
![Photo of Sandra Estelle Priday - Sandra Estelle Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/c384beff-dd9d-438c-80f3-5ccc802d6bef/2/320x400.jpeg)
My name is Sandra and I have worked as an Integrative Counsellor since 2013. For a lot of that time my work has been focused on working with the bereaved, both adults and children, helping them to understand their grief and finding ways to live with their loss. Through this work I have gained experience working with clients affected by a variety of tragedies, including suicide and the death of a child. I have also worked as a volunteer addiction counsellor, and as a facilitator for carers groups.
My name is Sandra and I have worked as an Integrative Counsellor since 2013. For a lot of that time my work has been focused on working with the bereaved, both adults and children, helping them to understand their grief and finding ways to live with their loss. Through this work I have gained experience working with clients affected by a variety of tragedies, including suicide and the death of a child. I have also worked as a volunteer addiction counsellor, and as a facilitator for carers groups.
![Photo of Anna Watson, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/2899cabb-7db3-4020-93e2-f92a2d9f5a95/2/320x400.jpeg)
Grief can be exhausting mentally and physically and it can be delayed, sudden or expected, you can experience the consequences of a loss even years after the passing.
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
Grief can be exhausting mentally and physically and it can be delayed, sudden or expected, you can experience the consequences of a loss even years after the passing.
I have a vast range of experience in working with clients with varying presenting issues. I am empathic and caring and will support you in your journey. I was drawn to counselling from my own life experiences. One of the most important things I feel I can offer to you as a client is empathy. Previously I have volunteered with a grief charity as part of my journey to being the fully qualified counsellor I am now. This journey has taken me 8 years of academic study and volunteering in a variety of counselling agencies. I feel I am still on my own personal journey, which will never end in terms of learning.
![Photo of Tina Deas - A Time For You, Counselling and Reiki (Tina Deas), MBACP Accred, Counsellor](https://photos.psychologytoday.com/2b19b7cc-5ed1-41ce-a14b-a420f17d03a2/2/320x400.jpeg)
A Time For You, Counselling and Reiki (Tina Deas)
Counsellor, MBACP Accred
Verified Verified
Swindon SN5
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
I help Individuals and Couples with many different concerns. They often want to be able to feel and cope better, to improve their relationships, their wellbeing and their lives. Perhaps you are trying to cope with a bereavement or have suffered another loss such as the breakdown of a relationship. You may feel that with support, you are ready to tackle some trauma you have suffered or you may need help with your current situation. Or maybe you just feel a little lost and need some help to get yourself back on track or you don't really know where to start and feel anxious about talking to someone about your problems. I can help.
![Photo of Eleanor Snowden - Snowden Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/0e5393bd-0027-40d0-b432-4ed4fe944227/3/320x400.jpeg)
I also volunteer as a supervisor/bereavement volunteer for Cruse Bereavement.
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
I also volunteer as a supervisor/bereavement volunteer for Cruse Bereavement.
I am an experienced counsellor working with adults and young people aged 16 upwards. I support clients who present with a variety of issues and concerns. Some of these include anxiety and depression, self-esteem, work stress, bereavement and problems with family relationships or difficult life events. I work with each individual client in the best way for them, using a variety of counselling techniques to support them in their journey, well as looking at ways forward and any goals they may want to achieve.
![Photo of Jakki Doust, MBACP Accred, Counsellor](https://photos.psychologytoday.com/9e72c0c7-d62b-4616-90ab-be4bf09135f1/1/320x400.jpeg)
I have experience in working with an extensive and diverse range of issues including anxiety, depression, trauma and abuse, bereavement and loss.
If you are facing challenges in your life or feeling overwhelmed and struggling to find a way through, I would like to help and support you through these difficult times. I have been a counsellor for 18 years, I work in a relational way, drawing on the training and experience that I have gained through the years to support you to find a way forward. My aim is to provide you with a confidential and safe space where you can talk through your problems freely and where we can work through your difficulties together. The therapy can be either short or long-term, I am committed to working in the best way for you.
I have experience in working with an extensive and diverse range of issues including anxiety, depression, trauma and abuse, bereavement and loss.
If you are facing challenges in your life or feeling overwhelmed and struggling to find a way through, I would like to help and support you through these difficult times. I have been a counsellor for 18 years, I work in a relational way, drawing on the training and experience that I have gained through the years to support you to find a way forward. My aim is to provide you with a confidential and safe space where you can talk through your problems freely and where we can work through your difficulties together. The therapy can be either short or long-term, I am committed to working in the best way for you.
![Photo of Annette Moore, MBACP, Counsellor](https://photos.psychologytoday.com/11bef5fb-db6d-4b08-bcec-c95d86c28efb/2/320x400.jpeg)
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
If now is the right time to talk about something that is troubling you, please contact me. It may be that you are struggling with feelings of anxiety and low mood. Perhaps you have experienced loss or trauma and need to talk about this or maybe you just need to make some changes in your life. I understand that this step is not always an easy one, but I will listen without judgement and offer a safe, supportive environment to enable you to talk freely. Talking together can help to clarify things and find a way through. I welcome clients from all backgrounds and life stages, from young adulthood through to later life.
![Photo of Marianne Le Coyte Grinney, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3e917463-c385-46eb-8130-d7cf03038f93/3/320x400.jpeg)
Marianne Le Coyte Grinney
Psychotherapist, MSc, MUKCP
Verified Verified
Swindon SN1 (Online Only)
Waitlist for new clients
Mental illness in one or more family member, Divorce, separation and blended families, Bereavement and loss & Social and digital media addictions and concerns.
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
Mental illness in one or more family member, Divorce, separation and blended families, Bereavement and loss & Social and digital media addictions and concerns.
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
![Photo of Rachel Bedwell - Ground 2 Grow Therapy, MBACP, Counsellor](https://photos.psychologytoday.com/6f32c300-9312-4416-907d-dc34edff9f95/2/320x400.png)
I have experience working with a wide diversity of clients young to elderly, each client is unique with their own stories. We have worked together on things such as stress, anxiety, loss, emotional dysregulation, trauma, depression, anger, self-harm, low-self-esteem, relationship difficulties, survivors of domestic and sexual abuse both historic and acute. I have worked with recent diagnosis and ill health, including those caring for children/partners who are neurodivergent. No matter what you would like to bring to our sessions, I am open to exploring with you in a non-judgmental, caring way, to help you find the answers you need.
I have experience working with a wide diversity of clients young to elderly, each client is unique with their own stories. We have worked together on things such as stress, anxiety, loss, emotional dysregulation, trauma, depression, anger, self-harm, low-self-esteem, relationship difficulties, survivors of domestic and sexual abuse both historic and acute. I have worked with recent diagnosis and ill health, including those caring for children/partners who are neurodivergent. No matter what you would like to bring to our sessions, I am open to exploring with you in a non-judgmental, caring way, to help you find the answers you need.
![Photo of Tracy Mendis, MBACP, Counsellor](https://photos.psychologytoday.com/5229af92-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have experience working in many areas - including anxiety, depression, trauma, attachment, relationship difficulties, low self esteem & confidence, loss, bereavement and a wide range of eating issues .
Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do. I work in whatever way is best for you and most appropriate to the circumstances that you are dealing with. Whatever you are facing - you don't have to do it alone. Together, we can find your way forward. I have over 25 years experience in counselling & psychology and have worked in the UK & NZ. I work with adults & teenagers. I enjoy working with counselling students and I am a former tutor. I am also a qualified supervisor.
I have experience working in many areas - including anxiety, depression, trauma, attachment, relationship difficulties, low self esteem & confidence, loss, bereavement and a wide range of eating issues .
Hurting? Unhappy? Confused? Need to talk to someone you can trust? I am a professionally trained and qualified counsellor. I offer a safe place where you can be truly heard - not judged or told what to do. I work in whatever way is best for you and most appropriate to the circumstances that you are dealing with. Whatever you are facing - you don't have to do it alone. Together, we can find your way forward. I have over 25 years experience in counselling & psychology and have worked in the UK & NZ. I work with adults & teenagers. I enjoy working with counselling students and I am a former tutor. I am also a qualified supervisor.
![Photo of Tanya Orr, SNCPS Acc., Counsellor](https://photos.psychologytoday.com/3265f022-a052-4491-b7be-96ede6dcb605/1/320x400.jpeg)
Hello, my name is Tanya. As a counsellor- psychotherapist for over 25 years and a supervisor for 15, I continue to see how helpful counselling can be. I have immediate availability on Mondays and Tuesdays. Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of abuse and trauma? I am sorry you are having to struggle - life can get us down and sometimes the most courageous thing we can do is to seek some support. In our first session you can tell me what you are dealing with and see if it feels ok to work with me.
Hello, my name is Tanya. As a counsellor- psychotherapist for over 25 years and a supervisor for 15, I continue to see how helpful counselling can be. I have immediate availability on Mondays and Tuesdays. Are you finding life tough, trying to deal with stress, anxiety, loss, feeling low or depressed or the impact of abuse and trauma? I am sorry you are having to struggle - life can get us down and sometimes the most courageous thing we can do is to seek some support. In our first session you can tell me what you are dealing with and see if it feels ok to work with me.
![Photo of Joanne Harris, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/bb88b804-7e59-4628-b377-8c36c1c84495/3/320x400.jpeg)
I am here to support you with a range of issues that you may be experiencing, such as stress, anxiety, depression, grief, relationships, identity to name but a few.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
I am here to support you with a range of issues that you may be experiencing, such as stress, anxiety, depression, grief, relationships, identity to name but a few.
I’ve adopted an integrative approach to counselling, this enables me to work with the whole you. I strive to provide you with a friendly, confidential and reflective place, helping you to unravel your experience and understand true deep-rooted feelings in order to resolve them. Coupled with person centred ideology, the focus is on you. Mental-health holds no barrier, I hold current Enhanced DBS enabling me to work with Young People in addition to Adults.
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![Photo of Susan Jennings, MBACP, Counsellor](https://photos.psychologytoday.com/3294c93a-672a-489b-852e-551060cb0651/1/320x400.jpeg)
The type of counselling I offer can especially help if you have experienced a loss, bereavement or a change recently.
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
The type of counselling I offer can especially help if you have experienced a loss, bereavement or a change recently.
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
![Photo of Angela Alexsandra Warwick, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/edae73e3-4553-4699-8776-70ee5b4d0e14/1/320x400.png)
You may be dealing with a bereavement, have low self esteem, feel anxious or depressed, lack self confidence or are experiencing family/relationship problems and are struggling to understand how or why you feel this way, then together we can explore these feelings so you can have a better understanding of them.
Seeking counselling and having the space to talk and focus on you, can help when life throws you difficult situations, feelings and events. Having the space to talk about whatever you choose to without judgement can be liberating. As a Person-Centred Counsellor I work alongside you, supporting you in any decisions you choose to make. My aim is to build a professional, trusting relationship with you where you feel safe to share any issues you choose to bring to your sessions.
You may be dealing with a bereavement, have low self esteem, feel anxious or depressed, lack self confidence or are experiencing family/relationship problems and are struggling to understand how or why you feel this way, then together we can explore these feelings so you can have a better understanding of them.
Seeking counselling and having the space to talk and focus on you, can help when life throws you difficult situations, feelings and events. Having the space to talk about whatever you choose to without judgement can be liberating. As a Person-Centred Counsellor I work alongside you, supporting you in any decisions you choose to make. My aim is to build a professional, trusting relationship with you where you feel safe to share any issues you choose to bring to your sessions.
![Photo of Carrie McColl - Counselling with Carrie, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/97bb1079-74a5-4045-b4f2-835e16b5f7f5/2/320x400.jpeg)
Hi from me, Carrie, and a thanks for considering counselling with me. I can imagine how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, neurodiversity, bereavement, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
Hi from me, Carrie, and a thanks for considering counselling with me. I can imagine how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, neurodiversity, bereavement, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
![Photo of Charlotte Reynolds, MBACP, Counsellor](https://photos.psychologytoday.com/9ff68fce-6a43-4500-b21c-526af2fd66b1/1/320x400.jpeg)
Hi, I'm Charlotte. I am a qualified, BACP- registered psychotherapist with specific experience and training in trauma, bereavement and domestic abuse. I offer a compassionate and confidential space, supporting adults and young people who would like to develop an awareness of their inner world and its impact on their current challenges and ways of relating. Please visit my website www.pathfinderscounselling.co.uk
Hi, I'm Charlotte. I am a qualified, BACP- registered psychotherapist with specific experience and training in trauma, bereavement and domestic abuse. I offer a compassionate and confidential space, supporting adults and young people who would like to develop an awareness of their inner world and its impact on their current challenges and ways of relating. Please visit my website www.pathfinderscounselling.co.uk
![Photo of Kathleen Kingsley-Hughes, MA, MBACP, Counsellor](https://photos.psychologytoday.com/85f0d19b-bbe3-4eed-a9a7-429ce3b8b7e5/1/320x400.jpeg)
Maybe now is the right time to talk? Please contact me. You may be experiencing stress, anxiety, depression, trauma, PTSD, bereavement, insomnia, self-blame, shame, social anxiety, panic or low self-esteem. You may be going through divorce or break up, have a difficult partner or have strained family relationships or estrangement issues. Perhaps you are struggling with loneliness, isolation or social anxiety. Changes may be affecting your life, such as coming out as LGBTQ+, redundancy, adjusting to mid-life or an empty nest, menopause, retirement, career change, leaving military service, or health challenges.
Maybe now is the right time to talk? Please contact me. You may be experiencing stress, anxiety, depression, trauma, PTSD, bereavement, insomnia, self-blame, shame, social anxiety, panic or low self-esteem. You may be going through divorce or break up, have a difficult partner or have strained family relationships or estrangement issues. Perhaps you are struggling with loneliness, isolation or social anxiety. Changes may be affecting your life, such as coming out as LGBTQ+, redundancy, adjusting to mid-life or an empty nest, menopause, retirement, career change, leaving military service, or health challenges.
![Photo of Haydn Mark Derek Wilkins - Emergence Counselling, ACC Reg, Counsellor](https://photos.psychologytoday.com/765e74c5-68d2-4fdd-9185-e8670588d4f9/2/320x400.jpeg)
I have counselling experience in many fields, including loss, self-worth, anxiety & depression, spiritual problems, work-related issues, relationships, life goals, and 'trauma-informed'.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
I have counselling experience in many fields, including loss, self-worth, anxiety & depression, spiritual problems, work-related issues, relationships, life goals, and 'trauma-informed'.
What do you need? It is sometimes helpful to ask yourself - "What are my main goals as I go for counselling? What is important to me right now? How would I like to change?" Often all someone needs is some quality time and space to be able to be themselves, and be heard - not feeling judged no matter what they say, and feel some compassion from somebody who cares. In the busy and sometimes harsh world in which we live, I provide that space for you to come as you are, work with your expressed goals, rediscover a new way forward, and deal with the problems you are experiencing. Often people find a positive change in this scenario.
![Photo of Jill Huber - Jill Huber - The Avon Practice, MA, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/73f1a1be-50c6-42c1-9302-2d63bbb77230/2/320x400.png)
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
I have more than 25 years' experience of working as a Clinical Psychologist and I have worked in both NHS and private practice settings. My work is with adults with a broad range of difficulties, including anxiety, depression, trauma, and loss, as well as with individuals who want to make changes to the way they deal with their lives in order to improve their overall sense of well-being.
![Photo of Tracey Kassulke, MBACP, Counsellor](https://photos.psychologytoday.com/3d8799be-5844-41f4-872d-7bc4b7ab9eec/2/320x400.jpeg)
Many of us have found ourselves struggling with bereavement, not being able to see our loved ones and grieve in the normal way.
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
Many of us have found ourselves struggling with bereavement, not being able to see our loved ones and grieve in the normal way.
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
![Photo of Alan Fowler, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/bc2ecedb-414e-49b7-a7c3-152962c38ef7/1/320x400.jpeg)
Perhaps you are experiencing stress, low-self esteem, the effects of trauma, bereavement or depression. Maybe you feel that something isn't quite 'right'. If so, psychotherapy could be used to help you gain self-acceptance, and a deeper understanding of what makes you 'tick' and what doesn't. Psychotherapy is typically a weekly meeting of fifty minutes, often over a medium to long term. With time and commitment, we aim to build what may be called a 'therapeutic alliance' that allows you to feel able to safely explore and eventually understand and come to terms with difficult thoughts, feelings and experiences both current and past.
Perhaps you are experiencing stress, low-self esteem, the effects of trauma, bereavement or depression. Maybe you feel that something isn't quite 'right'. If so, psychotherapy could be used to help you gain self-acceptance, and a deeper understanding of what makes you 'tick' and what doesn't. Psychotherapy is typically a weekly meeting of fifty minutes, often over a medium to long term. With time and commitment, we aim to build what may be called a 'therapeutic alliance' that allows you to feel able to safely explore and eventually understand and come to terms with difficult thoughts, feelings and experiences both current and past.
See more therapy options for Swindon
Nearby Bereavement Counsellors Searches for Swindon
- Calne
- Chippenham
- Cirencester
- Corsham
- Devizes
- Driffield
- Faringdon
- Malmesbury
- Marlborough
- Melksham
- Royal Wootton Bassett
- Tetbury
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.