Female Counselling in Swanscombe, ENG

Photo of Sophie Gunns, MNCPS Acc., Counsellor
Sophie Gunns
Counsellor, MNCPS Acc.
Verified Verified
Swanscombe DA10  (Online Only)
I completely understand that the idea of counselling can be daunting and the idea of opening up to a counsellor may feel scary, but after a session or two, I hope that these feelings will be replaced with ones of hope and safety. I am currently only working online, so can offer long or short term telephone or video sessions.
I completely understand that the idea of counselling can be daunting and the idea of opening up to a counsellor may feel scary, but after a session or two, I hope that these feelings will be replaced with ones of hope and safety. I am currently only working online, so can offer long or short term telephone or video sessions.
020 3667 7075 View 020 3667 7075
Photo of Lordia Lewis-Spencer, MBACP, Counsellor
Lordia Lewis-Spencer
Counsellor, MBACP
Verified Verified
Swanscombe DA10
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
My direction towards self-development has exposed me to deep & wonderful values. I now understand that feelings don’t need to be avoided or feared, they just are. I know people are all inherently creative & given the right environment of empathy, non-judgmental & unconditional positive regard everyone can find their way.
0333 016 1014 View 0333 016 1014
Photo of Janet Kathryn Gilbert, MBACP, Counsellor
Janet Kathryn Gilbert
Counsellor, MBACP
Verified Verified
3 Endorsed
Swanscombe DA10
I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
I am an experienced counsellor of more than 15 years. I like to make clients feel at ease as I know that making the first step to counselling is a very difficult thing for some, especially if it's the first time. I deal with all sorts of issues but I have a lot of experience in grief and loss, bearing in mind that loss is not just about death. I also deal with depression,anxiety,self esteem. I am a qualified couples counsellor and clinical supervisor. I have experience in lots of other issues. I am an Integrative therapist and use person centred, solution focused , CBT and Mindfulness to help clients overcome their difficulties
01322 252658 View 01322 252658
Photo of Emma Farrell, MBACP Snr. Accred, Counsellor
Emma Farrell
Counsellor, MBACP Snr. Accred
Verified Verified
Swanscombe DA10
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
Sometimes we can all feel stuck and not know which way to turn. Life can feel overwhelming or out of control. It can feel like it's not heading in the direction that we want. We can get stuck in cycles, repeating the same behaviours, knowingly or unknowingly. You're in the right place, counselling can help! Counselling focuses on your future and moving past any blocks preventing you from living the life you wish. Together we will explore your present difficulties, as well as past experiences that have led to your current situation.
01474 559491 View 01474 559491
Photo of Lou May, MBACP, Counsellor
Lou May
Counsellor, MBACP
Verified Verified
Swanscombe DA10  (Online Only)
Hi my name is Lou and I am an NHS trained counsellor and stress specialist. I help women overcome their anxiety and manage the stress in their lives, transform their mental and physical health and improve their relationships and wellbeing. I can help you navigate through menopause and recognise the physical impact as well as emotional that stress has on our bodies. If you are feeling anxious and overwhelmed, struggling to say no to things and consumed with self doubt. I can help you feel calmer, think more clearly and make better decisions to help you live a calmer, healthier, happier life. So book in for your free call today.
Hi my name is Lou and I am an NHS trained counsellor and stress specialist. I help women overcome their anxiety and manage the stress in their lives, transform their mental and physical health and improve their relationships and wellbeing. I can help you navigate through menopause and recognise the physical impact as well as emotional that stress has on our bodies. If you are feeling anxious and overwhelmed, struggling to say no to things and consumed with self doubt. I can help you feel calmer, think more clearly and make better decisions to help you live a calmer, healthier, happier life. So book in for your free call today.
01322 252628 View 01322 252628

More Therapists Nearby

Photo of Alaine Garnett, MBACP, Counsellor
Alaine Garnett
Counsellor, MBACP
Verified Verified
Gravesend DA11
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
Are you struggling? Could be with worrying about direction in your life, Brain fog with menopause, Anxiety with everyday life, A bereavement that has been difficult. We can work together to achieve a calmness giving you the skills based on your individual needs, therefore enabling you to be confident in moving forward. I can offer an honest and warm environment for you to feel safe to explore and understand any difficulties you're experiencing. Life can sometimes feel overwhelming, you may have a particular problem that is concerning you, a traumatic experience, sometimes our loved ones are too close to hear how we really feel.
01474 554908 View 01474 554908
Photo of Erin Singleton - Erin Singleton Counselling, MBACP, Counsellor
Erin Singleton Counselling
Counsellor, MBACP
Verified Verified
Gravesend DA11  (Online Only)
Hello I'm Erin and welcome to my page taking the first step to reach out for help can be scary and overwhelming but I will be with you every step of the way. We will work together to ensure we meet your unique and specific needs during our sessions. I aim to run a friendly, professional and relaxed practice which is online or over the telephone. I work in an Integrative way, which basically means I use a variety of different methods and ideas to help you individually as each and every client is unique. There is an emphasis on person centred therapy that ensures you at the centre of our work together.
Hello I'm Erin and welcome to my page taking the first step to reach out for help can be scary and overwhelming but I will be with you every step of the way. We will work together to ensure we meet your unique and specific needs during our sessions. I aim to run a friendly, professional and relaxed practice which is online or over the telephone. I work in an Integrative way, which basically means I use a variety of different methods and ideas to help you individually as each and every client is unique. There is an emphasis on person centred therapy that ensures you at the centre of our work together.
01732 441079 View 01732 441079
Photo of Shanice Cox, MNCPS Acc., Counsellor
Shanice Cox
Counsellor, MNCPS Acc.
Verified Verified
Gravesend DA11
Do you feel like life should feel better? Are you in a dark place and trying to find the light? My name is Shanice and I am an REBT therapist, but a human first. I’ve experienced anxiety and depression and understand how hopeless struggling with your mental health can feel. I help people to manage life better and to realise that there is light. I do this by helping you to identify the underlying belief that is creating your pain and going through a structured process of changing that belief.
Do you feel like life should feel better? Are you in a dark place and trying to find the light? My name is Shanice and I am an REBT therapist, but a human first. I’ve experienced anxiety and depression and understand how hopeless struggling with your mental health can feel. I help people to manage life better and to realise that there is light. I do this by helping you to identify the underlying belief that is creating your pain and going through a structured process of changing that belief.
01737 948057 View 01737 948057
Photo of Lisa Richardson, MBACP Accred, Counsellor
Lisa Richardson
Counsellor, MBACP Accred
Verified Verified
Gravesend DA11
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
Sometimes life can feel like a struggle, provoking anxiety, distress and confusion. You may feel that something needs to change, but are unsure of which direction to take. Maybe you already know what you need but would welcome a little support and clarity to enable you to move forward. Perhaps you have experienced a significant life event, either recently or in the past, that has derailed you? Bereavement, relationships, work and health are among the many concerns that can be de-stabilising. Counselling can help to untangle past or current concerns that are causing you to feel low or isolated.
01634 561207 View 01634 561207
Photo of Sophie Russell, BACP, Counsellor
Sophie Russell
Counsellor, BACP
Verified Verified
Northfleet DA11
Are you a parent worrying about your child or teenager's mental health? Are you a young person yourself who's struggling? I am a fully qualified, integrative counsellor working exclusively with young people aged 11-21 years. I have experience working with young people with a range of issues, such as anxiety, depression, self harm, low self esteem, issues with body image, relationship/ friendship issues, school issues, family conflicts, sexuality and gender identity. I am a member of the British Association of Counselling and Psychotherapy, have full public indemnity insurance, an enhanced DBS and additional safeguarding training.
Are you a parent worrying about your child or teenager's mental health? Are you a young person yourself who's struggling? I am a fully qualified, integrative counsellor working exclusively with young people aged 11-21 years. I have experience working with young people with a range of issues, such as anxiety, depression, self harm, low self esteem, issues with body image, relationship/ friendship issues, school issues, family conflicts, sexuality and gender identity. I am a member of the British Association of Counselling and Psychotherapy, have full public indemnity insurance, an enhanced DBS and additional safeguarding training.
01474 555735 View 01474 555735
Photo of Alison Jane Hopkins, MBACP, Psychotherapist
Alison Jane Hopkins
Psychotherapist, MBACP
Verified Verified
Dartford DA2  (Online Only)
Don't despair, help is at hand" I have been an integrative therapist for over ten years and lecture at Inter- Psyche, Kent and Medway NHS Trust. I work with children and adults, in couples or individually. I utilise an array of counselling approaches as I believe not one method is superior to another and that we are all unique individuals.I have helped my clients understand themselves better, be it overcoming depression, loss, anxiety or improving their personal relationships. What to expect: Counselling is about building a trusting relationship. To help you feel safe and secure I provide a boundaried, respectful, confidential and non-discriminative alliance. At the end of our first session I always ask “do you feel you can work with me”, as it is important that you feel comfortable and safe. Due to the busyness of modern day life and people being constantly on the move, I am able to accommodate this by offering skype or telephone sessions. Next step Seeking help is often the hardest part yet I would like to commend you on your courage for taking this first step. Get in touch so we can start this journey together.
Don't despair, help is at hand" I have been an integrative therapist for over ten years and lecture at Inter- Psyche, Kent and Medway NHS Trust. I work with children and adults, in couples or individually. I utilise an array of counselling approaches as I believe not one method is superior to another and that we are all unique individuals.I have helped my clients understand themselves better, be it overcoming depression, loss, anxiety or improving their personal relationships. What to expect: Counselling is about building a trusting relationship. To help you feel safe and secure I provide a boundaried, respectful, confidential and non-discriminative alliance. At the end of our first session I always ask “do you feel you can work with me”, as it is important that you feel comfortable and safe. Due to the busyness of modern day life and people being constantly on the move, I am able to accommodate this by offering skype or telephone sessions. Next step Seeking help is often the hardest part yet I would like to commend you on your courage for taking this first step. Get in touch so we can start this journey together.
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Photo of Olayide Williams, MSc, MBACP Accred, Counsellor
Olayide Williams
Counsellor, MSc, MBACP Accred
Verified Verified
Dartford DA2
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you.  I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
A warm welcome. What's bothering you might seem small on the outside but can actually be very big on the inside thus impairing you from enjoying and living your best life everyday. You can't change the past but you can change the influence that the past is having on you.  I will offer you a safe, private and peaceful space to talk about the difficulties you are facing, to reflect on past experiences that may have left you anxious or depressed, and to work alongside you in making the changes that you feel you need. I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP
01322 918477 View 01322 918477
Photo of Helen Sear - Helen Sear Counselling, MBACP, Counsellor
Helen Sear Counselling
Counsellor, MBACP
Verified Verified
Greenhithe DA9
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
Maybe you are in crisis right now, or you've been feeling low and overwhelmed. Or is your life becoming self destructive and you'd like to make changes? Are you overweight and want that to be different? I believe we are all vulnerable when life throws its obstacles at us and we all need a safe space to unravel what has been going on and help gain the strength to choose how to move forward. I can offer you an impartial and friendly place to help you through this difficult time and help support you to move forward.
01322 923347 View 01322 923347
Photo of Dr Nifemi Ajala, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nifemi Ajala
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Dartford DA2
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
020 3985 7609 View 020 3985 7609
Photo of Jolanta Culpan, PsychD, MBACP, Psychotherapist
Jolanta Culpan
Psychotherapist, PsychD, MBACP
Verified Verified
Dartford DA2
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
We may use different words to describe what's going on for us when we are looking for therapy: unsure, fed up, low, empty, frustrated, anxious, panicky, over-thinking, unable to sleep, too sensitive, or like can't carry on... Perhaps feeling not in control, not belonging, invisible or wanting to escape, or lost. It can be overwhelming, taking too much from us. So starting therapy is right. We can use therapy space, free of judgement, expectation or failure, to talk it all through and work things out.
01322 918483 View 01322 918483
Photo of Chloe Rowland At Psychwell, PsychD, HCPC - Clin. Psych., Psychologist
Chloe Rowland At Psychwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Gravesend DA11  (Online Only)
Talking to someone can be difficult but by taking the first step, you've made a start. I offer a free telephone consultation, an opportunity for you to ask any questions and address any concerns.
Talking to someone can be difficult but by taking the first step, you've made a start. I offer a free telephone consultation, an opportunity for you to ask any questions and address any concerns.
01622 538639 View 01622 538639
Photo of Danielle Lisbon, MBACP, Counsellor
Danielle Lisbon
Counsellor, MBACP
Verified Verified
Dartford DA2
As a dedicated Person-Centered Therapist, I am committed to providing a safe and empathetic space for individuals to explore their inner experiences and foster personal growth. I am passionate about promoting mental wellness and facilitating meaningful change in the lives of my clients. By fostering a supportive and compassionate therapeutic environment, I aim to empower individuals to tap into their inner resources, build resilience, and lead more authentic and fulfilling lives. My therapeutic approach is grounded in the principles of Person-Centered Therapy, which emphasises unconditional positive regard, empathy, and genuineness.
As a dedicated Person-Centered Therapist, I am committed to providing a safe and empathetic space for individuals to explore their inner experiences and foster personal growth. I am passionate about promoting mental wellness and facilitating meaningful change in the lives of my clients. By fostering a supportive and compassionate therapeutic environment, I aim to empower individuals to tap into their inner resources, build resilience, and lead more authentic and fulfilling lives. My therapeutic approach is grounded in the principles of Person-Centered Therapy, which emphasises unconditional positive regard, empathy, and genuineness.
020 3772 3308 View 020 3772 3308
Photo of Dr Amna Salman, HCPC - Forensic Psych., Psychologist
Dr Amna Salman
Psychologist, HCPC - Forensic Psych.
Verified Verified
Northfleet DA11  (Online Only)
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
01474 556704 View 01474 556704
Photo of Rosie Heartland - Rosie at Changing 'Arts and Minds, MA, BACP, Counsellor
Rosie at Changing 'Arts and Minds
Counsellor, MA, BACP
Verified Verified
Gravesend DA11
Hi, my name is Rosie Heartland. I am a qualified Transpersonal Arts Therapist and counsellor. In this post pandemic world, many people are suffering from anxiety, depression and the trauma brought on by not only the insecurities of these times, but also by adverse childhood experiences. Taking that leap to enter into therapy is very difficult and I understand how scary the thought of opening up to a stranger can be. I hope to offer you compassion, understanding and a listening ear, so you feel at ease within our therapeutic relationship and your well-being goals can be addressed through non-threatening Creative therapy.
Hi, my name is Rosie Heartland. I am a qualified Transpersonal Arts Therapist and counsellor. In this post pandemic world, many people are suffering from anxiety, depression and the trauma brought on by not only the insecurities of these times, but also by adverse childhood experiences. Taking that leap to enter into therapy is very difficult and I understand how scary the thought of opening up to a stranger can be. I hope to offer you compassion, understanding and a listening ear, so you feel at ease within our therapeutic relationship and your well-being goals can be addressed through non-threatening Creative therapy.
01474 556889 View 01474 556889
Photo of Kiran Sandhu, BACP, Counsellor
Kiran Sandhu
Counsellor, BACP
Verified Verified
Gravesend DA11
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
Hello and welcome to all of you who are taking the courageous step to find a therapist to help you. My clients have often commented on how relaxed and empowered they feel when working with me. This enables the exploration of emotions, behaviour and thought processes to help overcome concerns and issues. My work ethos is that successful counselling comes from a safe and trusting relationship, guided by professional principles. If you are struggling to cope with challenging situations your self-care starts here. You have nothing to lose by giving me a call because I believe everyone is capable of change with the right support.
01322 936163 View 01322 936163

See more therapy options for Swanscombe

Female Counsellors

Does it matter what gender my therapist is?

In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.