In Person Counselling in Swanley
Hi I am Mehreen and a BACP registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental health issues. Having a proven ability to empathise with individuals whilst retaining an objective and realistic approach to their treatment and therapy. Comfortable working and communicating with people from all backgrounds and having experience of trauma, abuse, addiction, depression, marital difficulties, child-parent conflicts, social anxiety etc.
Hi I am Mehreen and a BACP registered counsellor with extensive knowledge of offering emotional support, rehabilitation and self awareness to clients who are experiencing PTSD, bereavement, anxiety, depression, and day to day psychological mental health issues. Having a proven ability to empathise with individuals whilst retaining an objective and realistic approach to their treatment and therapy. Comfortable working and communicating with people from all backgrounds and having experience of trauma, abuse, addiction, depression, marital difficulties, child-parent conflicts, social anxiety etc.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
I have been practising as a Counsellor for over 18 years and I am a Registered Member of the BACP. There are times in our lives when we feel unable to cope. Problems may arise and we may need help and space to think through ways of moving forward. It may be painful memories from the past, events in the present or worries about the future. I can help you to make sense of how you're feeling in a safe, confidential and non judgemental environment.
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
My own experiences of living with anxiety and depression allows me to be able to relate to how you might be suffering, counselling enabled me to build self awareness and better strategies to cope with daily life. I can help you do this too. Whatever you're going through, we can explore together the best way for you to move forward.
I'm Emily (she/her), a qualified counsellor and play therapist. I am a registered member of the BACP and accredited member of PTUK. I am currently offering counselling sessions to adults and adolescents (aged 12+). I am passionate about working with young people, and value and listen to their stories and experiences unique to their generation. Many of my clients have also been neurodivergent or a part of the LGBTQ+ community. I have also undergone training in adoption support counselling.
I'm Emily (she/her), a qualified counsellor and play therapist. I am a registered member of the BACP and accredited member of PTUK. I am currently offering counselling sessions to adults and adolescents (aged 12+). I am passionate about working with young people, and value and listen to their stories and experiences unique to their generation. Many of my clients have also been neurodivergent or a part of the LGBTQ+ community. I have also undergone training in adoption support counselling.
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.
I consider myself to be highly empathic, intuitive and compassionate, I try to fully understand what my client is experiencing and feeling. My aim as your counsellor is to give you a "safe" space to talk openly and honestly with out fear of judgement. I specialise in bereavement and loss, I'm confident working with clients who have depression or low moods, and anxiety. I have had specific training to work with client's who self harm, suffer with addiction and those who have suicidal thoughts or intrusive thoughts.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us. Not wanting to feel misunderstood, negatively Judged or a burden on others. At present I work with Elleanor Hospice and as a primary age school counselor.
Are you experiencing a feeling of being stuck or lost in a moment, exhaustion from felt pressures or maybe struggling with feelings that can, are, or have become Overwhelming for you ? It may feel difficult to express or share these feelings with those around us. Not wanting to feel misunderstood, negatively Judged or a burden on others. At present I work with Elleanor Hospice and as a primary age school counselor.
More Therapists Nearby
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
Who am I: First of all, "welcome" and thank you for taking some time to read about me and my way of helping and supporting you in a therapeutic journey of self development and change, whether that be for yourself, yourself and a partner or your family. I am a fully qualified and experienced integrative counsellor and a registered member of the British Association of Counsellors and Psychotherapists (BACP). My philosophy of counselling is based on the person as a whole - working on the mind, body and emotions.
Life can be difficult sometimes and we can feel lonely, sad, confused, overwhelmed or just a bit lost and we don't know where to go next. We can experience anxiety, depression, bereavement, relationship difficulties or life just feeling too difficult. Having time to explore your feelings and experiences free of judgment may be the help you need to find a better way forward. This can lead to self awareness and acceptance, helping us get the most out of life. Whether there is a specific problem or something from your past causing you difficulty, counselling can be a positive step forward to understanding and managing your life.
Life can be difficult sometimes and we can feel lonely, sad, confused, overwhelmed or just a bit lost and we don't know where to go next. We can experience anxiety, depression, bereavement, relationship difficulties or life just feeling too difficult. Having time to explore your feelings and experiences free of judgment may be the help you need to find a better way forward. This can lead to self awareness and acceptance, helping us get the most out of life. Whether there is a specific problem or something from your past causing you difficulty, counselling can be a positive step forward to understanding and managing your life.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
Hello & welcome. I understand that there may be a part of yourself that feels uncomfortable, unmanageable & perhaps a bit scared today. But you are here & these are your first steps to recovery & true self-care. I want to speak from the ‘I’ position instead of saying ‘You’ because there is a good chance I have been where you are. Although everyone is unique in their experience – I have been in some dark emotional places & I also know that I can go there again because life is not an easy straight line of 'ok-ness'. Let us see if we can build on transparency & openness to allow vulnerability & realness together. Let's create change.
Hello & welcome. I understand that there may be a part of yourself that feels uncomfortable, unmanageable & perhaps a bit scared today. But you are here & these are your first steps to recovery & true self-care. I want to speak from the ‘I’ position instead of saying ‘You’ because there is a good chance I have been where you are. Although everyone is unique in their experience – I have been in some dark emotional places & I also know that I can go there again because life is not an easy straight line of 'ok-ness'. Let us see if we can build on transparency & openness to allow vulnerability & realness together. Let's create change.
Do you always feel anxious or overwhelmed? Are you feeling unheard or misunderstood? Are you repeating negative patterns in your life but do not know why? I offer a confidential, non judgement, safe therapeutic environment to work through the curve balls that life can sometimes throw at us, leaving us unable to move forward. We will work together to explore and process the challenges and emotions you are facing all at your own pace in your own time. I am passionate about supporting people to help make sense of their lives, relationships and understanding who they are.
Do you always feel anxious or overwhelmed? Are you feeling unheard or misunderstood? Are you repeating negative patterns in your life but do not know why? I offer a confidential, non judgement, safe therapeutic environment to work through the curve balls that life can sometimes throw at us, leaving us unable to move forward. We will work together to explore and process the challenges and emotions you are facing all at your own pace in your own time. I am passionate about supporting people to help make sense of their lives, relationships and understanding who they are.
Hi, I’m Charlotte, an accredited BACP Counsellor who predominantly works with Adolescents aged 10 Plus and adults, specialising in the area of Neurodivergents and trauma. I am ADHD and dyslexic myself as well as having a complete neurodivergent family, so I can guarantee as well as a large, hyper focused amount of training in this area, which I am always adding too, I have lived experience of some of the twist and turns you may be navigating. I also work with Neuro typical clients, who feel my approach meets their needs.
Hi, I’m Charlotte, an accredited BACP Counsellor who predominantly works with Adolescents aged 10 Plus and adults, specialising in the area of Neurodivergents and trauma. I am ADHD and dyslexic myself as well as having a complete neurodivergent family, so I can guarantee as well as a large, hyper focused amount of training in this area, which I am always adding too, I have lived experience of some of the twist and turns you may be navigating. I also work with Neuro typical clients, who feel my approach meets their needs.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
Sometimes our lives are interrupted by events, changing circumstances and personal challenges. Having a trusting and non-judgemental relationship with a caring professional, can enable you to work through such difficult times and move forward. We can work together to explore your current situation in a safe, non-directive and confidential way. This will give you the opportunity to reflect, question, process, allow for change, or whatever you feel is necessary at this time. If what you need is someone to listen unconditionally and respectfully, as you find your way on your journey, then we can work together.
I work with people who find themselves grappling with the various challenges that life often presents. Whether it's the complexities of personal relationships, the weight of emotional struggles, physical or mental health issues, they are navigating a path that feels arduous. My aim is to assist my clients in not simply enduring these challenges but to actively seek out and cultivate empowering skills and strategies that will propel them forward on their healing journey.
I work with people who find themselves grappling with the various challenges that life often presents. Whether it's the complexities of personal relationships, the weight of emotional struggles, physical or mental health issues, they are navigating a path that feels arduous. My aim is to assist my clients in not simply enduring these challenges but to actively seek out and cultivate empowering skills and strategies that will propel them forward on their healing journey.
We are all unique in our experiences and as a result we all think, feel and behave differently. As part of my role as a counsellor I will always work to understand your unique perspective and how you see the world (and why that is). I will provide a safe space for us to work together, at your pace, to explore any issues you might be facing in your life.
We are all unique in our experiences and as a result we all think, feel and behave differently. As part of my role as a counsellor I will always work to understand your unique perspective and how you see the world (and why that is). I will provide a safe space for us to work together, at your pace, to explore any issues you might be facing in your life.
