Narrative Counselling in Sutton

Photo of Dr Reena Amin, PsychD, HCPC - Clin. Psych., Psychologist
Dr Reena Amin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton SM2
Dr Amin has specialist training and skills in various therapeutic approaches and is skilled in delivering psychological interventions such as Cognitive Behavioural Therapy, Narrative Exposure Therapy, Eye Movement Desensitization Reprocessing (EMDR), Schema Therapy and Compassion Focused Therapy.
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
Dr Amin has specialist training and skills in various therapeutic approaches and is skilled in delivering psychological interventions such as Cognitive Behavioural Therapy, Narrative Exposure Therapy, Eye Movement Desensitization Reprocessing (EMDR), Schema Therapy and Compassion Focused Therapy.
Dr Amin is an experienced Chartered Clinical Psychologist and an Accredited Cognitive Behavioural Therapist. In addition to her private practice, Dr Amin is currently working within the NHS with adults with complex and enduring mental health difficulties and works as a Lecturer and Clinical Tutor at University College London offering teaching, training and supervision. Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
020 8103 5986 View 020 8103 5986
Photo of Nicole Rolls, MA, MBACP Accred, Counsellor
Nicole Rolls
Counsellor, MA, MBACP Accred
Verified Verified
Sutton SM2
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
When the present is painful and the way forward uncertain, we may need to be heard and supported in order to see what is happening for us and around us, so that we can find greater understanding and joy in our lives . I am a fully qualified Psychotherapist and an Accredited Member of the BACP and of EMDR Europe with 17 years experience. I have been working successfully with a great variety of issues, working in Private Practice, in the NHS, as well as with Sutton Counselling and Goldsmiths University. I work with Adults, older teenagers, ​and couples. www.nicolerolls.co.uk
01260 542111 View 01260 542111
Photo of Hervey Wilcox, MSc, MBACP Accred, Psychotherapist
Hervey Wilcox
Psychotherapist, MSc, MBACP Accred
Verified Verified
2 Endorsed
Sutton SM2
Are you stressed, feeling low or struggling with decisions at the moment? I can help you to talk things through at your own pace, and we can work together on ways to change aspects of your life and the way that you feel about them. I can help you to discuss areas of uncertainty and frustration in a warm, supportive and non-judgmental atmosphere. Some people prefer to talk mainly about difficulties in the present. Others welcome the opportunity to look back to earlier times and understand where emotions like anger, sadness and self-doubt first came from. This can make these problems much easier to deal with in the present.
Are you stressed, feeling low or struggling with decisions at the moment? I can help you to talk things through at your own pace, and we can work together on ways to change aspects of your life and the way that you feel about them. I can help you to discuss areas of uncertainty and frustration in a warm, supportive and non-judgmental atmosphere. Some people prefer to talk mainly about difficulties in the present. Others welcome the opportunity to look back to earlier times and understand where emotions like anger, sadness and self-doubt first came from. This can make these problems much easier to deal with in the present.
01798 305313 View 01798 305313
Photo of Margaret Mei Yan Jim, MSc, MBACP, Counsellor
Margaret Mei Yan Jim
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Sutton SM1  (Online Only)
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, family relationship / parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
Hello, my name is Margaret, Mei Yan. I graduated from MSc in Applied Psychology and MSc in Counselling at City University of Hong Kong. I have worked with clients with different concerns such as depression, anxiety, ADHD, stress at school, abandonment, family relationship / parent child relationship issues. I am good at dealing with romantic and family relationship , emotional distress such as depression, PTSD, anxiety, eating disorder and childhood trauma. I will tailor made the treatment plan according to your needs. My approach combines different therapeutic orientations such as psychoanalysis, person centered therapy etc.
01564 335081 View 01564 335081
Photo of Deirdre Mary Rigby - Counselling-corner, MBACP Accred, Counsellor
Counselling-corner
Counsellor, MBACP Accred
Verified Verified
Sutton SM2
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
An experienced counsellor with over 18 years of working with adolescents and adults. A caring, resilient, courageous and empathetic person who has a wide range of therapeutic skills. I am experienced in helping clients process their bereavement and have an interest in trauma. It gives me great satisfaction to see clients gain self awareness, heal and reach their potential
01727 638998 View 01727 638998
Photo of Sonia Freeman, MBACP Accred, Psychotherapist
Sonia Freeman
Psychotherapist, MBACP Accred
Verified Verified
Sutton SM2
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
I am a BACP Accredited counsellor and psychotherapist with experience working with adults. I offer a warm, empathic, non judgemental and confidential space for you to talk freely of your concerns and explore the nature of the difficulties you are experiencing. My aim is to work alongside you to help you gain a deeper understanding in yourself encouraging the healing process. In my work with couples I introduce elements of Emotionally Focused Therapy, a structured approach based on attachment theory, helping couples to understand and respond to each other's needs effectively. I practice in Sutton SM2
01798 305087 View 01798 305087
Photo of Dr Sohini Shah, PsychD, HCPC - Clin. Psych., Psychologist
Dr Sohini Shah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton SM2
I am a fully qualified and registered Clinical Psychologist with extensive experience working in the NHS. I specialise in working with children, adolescents and their families. I also work with young adults.
I am a fully qualified and registered Clinical Psychologist with extensive experience working in the NHS. I specialise in working with children, adolescents and their families. I also work with young adults.
01737 931014 View 01737 931014
Photo of Dr Adila Mahmood, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Adila Mahmood
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sutton SM2  (Online Only)
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
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Photo of Vanessa Onyuku-Opukiri, MSc, MBACP, Counsellor
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified Verified
Sutton SM1  (Online Only)
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329 View 07480 535329
Photo of Dr Nancy Nsiah, PsychD, HCPC - Clin. Psych., Psychologist
Dr Nancy Nsiah
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Sutton SM1  (Online Only)
I am a Specialist Clinical Psychologist offering a therapy space to explore, build psychological tools and make sense of difficult experiences. My therapeutic style acknowledges that your mind, body, spirit, and community are connected. I invite you to bring all aspects of your identity that are important to you; whether it's your ethnicity, faith, cultural beliefs - all these areas can shape how we uniquely experience a range of mental health difficulties. I specialise in anxiety, burnout and stress management, adjusting to health diagnosis, lack of confidence, racial trauma, low mood or impostor syndrome.
I am a Specialist Clinical Psychologist offering a therapy space to explore, build psychological tools and make sense of difficult experiences. My therapeutic style acknowledges that your mind, body, spirit, and community are connected. I invite you to bring all aspects of your identity that are important to you; whether it's your ethnicity, faith, cultural beliefs - all these areas can shape how we uniquely experience a range of mental health difficulties. I specialise in anxiety, burnout and stress management, adjusting to health diagnosis, lack of confidence, racial trauma, low mood or impostor syndrome.
020 4538 7942 View 020 4538 7942
Photo of Christine Langhoff - Circle Psychology Partners Ltd, PsychD, HCPC - Clin. Psych., Psychologist
Circle Psychology Partners Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton SM1
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
I am Dr Christine Langhoff, Clinical Psychologist and the director of Clinical Psychology Partners. I have worked as a psychologist since 2008. I manage a team of more than 30 therapists (clinical and counselling psychologists, psychotherapists, family therapists, CBT therapists) who offer therapy for children, adolescents, families, adults and couples in Southeast London and Sutton. We offer therapy incl. CBT, CFT, EMDR and ACT therapy for Depression (incl. Postnatal), Anxiety, Relationship Problems, Stress, Bereavement, Bereavement and More.
020 3823 6543 View 020 3823 6543

More Therapists Nearby

Photo of Sam Archer, MBACP, Counsellor
Sam Archer
Counsellor, MBACP
Verified Verified
Carshalton SM5
Living life is not only about being able to absorb the ups and downs, it is also about growing from them too. Yet there may be times when we are unable to grow; unable to live in a way that allows us to feel at our best and get the most from each present moment. It is at these times that it may be useful to speak to a professional counsellor; someone who can know you differently to the way a friend or family member might and who can accept all of who you are safely, honestly and without judgement.
Living life is not only about being able to absorb the ups and downs, it is also about growing from them too. Yet there may be times when we are unable to grow; unable to live in a way that allows us to feel at our best and get the most from each present moment. It is at these times that it may be useful to speak to a professional counsellor; someone who can know you differently to the way a friend or family member might and who can accept all of who you are safely, honestly and without judgement.
01798 305031 View 01798 305031
Photo of Katja Windheim, PsychD, HCPC - Clin. Psych., Psychologist
Katja Windheim
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Epsom KT17
Are you struggling with difficult emotions? Are you feeling stuck in your life? Are you finding it hard to see a way forward? I might be able to help. I am an experienced Clinical Psychologist (18 years in the NHS; 3 years in private practice). I have worked in a range of settings with people from diverse backgrounds and a wide range of psychological issues. I help people to cope better with intense emotions, improve their relationships, develop greater self-compassion, increase their self-confidence, and overcome past traumatic experiences. I work with adults (18+ years). I am bilingual and can offer therapy in English and German.
Are you struggling with difficult emotions? Are you feeling stuck in your life? Are you finding it hard to see a way forward? I might be able to help. I am an experienced Clinical Psychologist (18 years in the NHS; 3 years in private practice). I have worked in a range of settings with people from diverse backgrounds and a wide range of psychological issues. I help people to cope better with intense emotions, improve their relationships, develop greater self-compassion, increase their self-confidence, and overcome past traumatic experiences. I work with adults (18+ years). I am bilingual and can offer therapy in English and German.
020 8138 8519 View 020 8138 8519
Photo of Bronwyn Stewart, PsychD, CPsychol, Psychologist
Bronwyn Stewart
Psychologist, PsychD, CPsychol
Verified Verified
Epsom KT17
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
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Photo of Baanu Baghbani-Irvine, MSc, BACP, Psychotherapist
Baanu Baghbani-Irvine
Psychotherapist, MSc, BACP
Verified Verified
Carshalton SM5
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.
020 3856 4052 View 020 3856 4052
Photo of Dr Clare Napier, PsychD, HCPC - Clin. Psych., Psychologist
Dr Clare Napier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Worcester Park KT4  (Online Only)
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
020 4538 3559 View 020 4538 3559
Photo of Valeria Maccioni, DCounsPsych, HCPC - Couns. Psych., Psychologist
Valeria Maccioni
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Epsom KT17
With over 15 years experience, every single client I worked with was ideal to me, as being unique, with his/her story, difficulties, weaknesses but also strengths. At times clients come to therapy with a specific goal, other times they do not have a clue, and this is part of the process. If a client is now reading my profile, he/she may be struggling with a recent or more long-standing emotional distress, not able to sleep, concentrate, work, relate to others, etc. He/she may be worrying about what to say to a psychologist; what to expect; possibly fearful of being judged, not understood; if the psychologist would be good enough...
With over 15 years experience, every single client I worked with was ideal to me, as being unique, with his/her story, difficulties, weaknesses but also strengths. At times clients come to therapy with a specific goal, other times they do not have a clue, and this is part of the process. If a client is now reading my profile, he/she may be struggling with a recent or more long-standing emotional distress, not able to sleep, concentrate, work, relate to others, etc. He/she may be worrying about what to say to a psychologist; what to expect; possibly fearful of being judged, not understood; if the psychologist would be good enough...
020 8138 0679 View 020 8138 0679
Photo of Gail Dee, MSc, HCPC - Couns. Psych., Psychologist
Gail Dee
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Banstead SM7  (Online Only)
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
As choosing to see a Psychologist is such a personal decision I would like to tell you a bit about myself and my experience. I have worked as a Psychologist for the past eighteen years in the NHS, local authority and private practice. I am trained in EMDR and Systemic Family Therapy and use a combination of these and Acceptance and Commitment Therapy and CBT depending on your presenting difficulties. I am experienced in working with children, adolescents and adults for a number of presenting difficulties and have a special interest in working with trauma, anxiety and conditions such as Autism and ADHD.
01737 949563 View 01737 949563
Photo of Catherine Huckle, PsychD, CPsychol, Psychologist
Catherine Huckle
Psychologist, PsychD, CPsychol
Verified Verified
Ewell KT17
As a Clinical Psychologist I am trained in a range of therapeutic models. My approach is integrative and person-centered; I might use elements from a range of models according to the difficulties that an individual is experiencing at any given time. This may include CBT, Compassion Focussed Therapy, Acceptance Commitment Therapy and green therapy ideas. I specialise in working with adults and see clients aged 18y+.
As a Clinical Psychologist I am trained in a range of therapeutic models. My approach is integrative and person-centered; I might use elements from a range of models according to the difficulties that an individual is experiencing at any given time. This may include CBT, Compassion Focussed Therapy, Acceptance Commitment Therapy and green therapy ideas. I specialise in working with adults and see clients aged 18y+.
01372 232697 View 01372 232697
Photo of Niamh Quinn - Niamh Quinn Counselling & Psychotherapy, MA, MBACP, Psychotherapist
Niamh Quinn Counselling & Psychotherapy
Psychotherapist, MA, MBACP
Verified Verified
Ewell KT17
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
01372 239532 View 01372 239532

See more therapy options for Sutton

Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.