Counselling in Surbiton
Are you are a parent struggling with stress and feeling overwhelmed by day to day parenting? Do you often feel exhausted and depleted - both emotionally and physically? Do you often feel that you're so stressed and fatigued in your role as a parent that you are not able to be the parent that you want to be? You can be a loving, engaged and dedicated parent yet struggle to find joy in day to day life and this can bring feelings of loneliness and despair. If this resonates with you, please know that you don't have to struggle on your own.
Are you are a parent struggling with stress and feeling overwhelmed by day to day parenting? Do you often feel exhausted and depleted - both emotionally and physically? Do you often feel that you're so stressed and fatigued in your role as a parent that you are not able to be the parent that you want to be? You can be a loving, engaged and dedicated parent yet struggle to find joy in day to day life and this can bring feelings of loneliness and despair. If this resonates with you, please know that you don't have to struggle on your own.
Hi, I'm Claire. Sometimes, life’s journey can leave us feeling lost or overwhelmed and needing a little help. If you're feeling stuck, questioning how you got to this point, or if your current coping strategies no longer seem effective, there is hope. I offer a compassionate and warm space to explore your feelings and find solutions. My therapy room is conveniently located 5-minute walk from Kingston station. Most of my clients are seeking help with managing difficult feelings, finding new ways of relating to themselves and others or seeking support through life crises or life changes.
Hi, I'm Claire. Sometimes, life’s journey can leave us feeling lost or overwhelmed and needing a little help. If you're feeling stuck, questioning how you got to this point, or if your current coping strategies no longer seem effective, there is hope. I offer a compassionate and warm space to explore your feelings and find solutions. My therapy room is conveniently located 5-minute walk from Kingston station. Most of my clients are seeking help with managing difficult feelings, finding new ways of relating to themselves and others or seeking support through life crises or life changes.
I worked with people with a variety of mental health problems in the NHS since 2010, and privately since 2020. I have five years experience working in a leading specialist eating disorder service in London, and currently work as acting lead psychologist in a general adult psychology service. I specialise in Cognitive Behaviour Therapy and Cognitive Analytic Therapy for eating disorders (including anorexia, bulimia and binge eating disorder), depression, anxiety, trauma, low self-esteem and persistent self-criticism.
I worked with people with a variety of mental health problems in the NHS since 2010, and privately since 2020. I have five years experience working in a leading specialist eating disorder service in London, and currently work as acting lead psychologist in a general adult psychology service. I specialise in Cognitive Behaviour Therapy and Cognitive Analytic Therapy for eating disorders (including anorexia, bulimia and binge eating disorder), depression, anxiety, trauma, low self-esteem and persistent self-criticism.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
Life can feel overwhelming at times, particularly in the world we are living in today. I am a qualified, fully accredited and experienced therapist, here to work with you to achieve a more positive future. I aim to offer professional yet approachable support, taking the stigma out of therapy.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
My name is Yingli Wang. I am a self-esteem counselling specialist and a mother-daughter relationship connoisseur. In my self-esteem counselling, I help women overcome low self-esteem and self-worth issues, and transform “Not-Good-Enough-Syndrome” into your innate strength and resilience. I also work with relationship and family issues, which are often rooted in unresolved childhood trauma and unconscious relational pattern. In additional to counselling, I am a certified Mother-Daughter Relationship Therapist & Coach. I help women free up from mother wound and associated mother-daughter pain, so these women can forget a new path.
Dr Clare Napier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Surbiton KT5 (Online Only)
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with my now extensive psychotherapeutic training, I am a knowledgeable, conscientious and empathetic individual whom is well respected within the field.
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
Whether you are exploring the option of Counselling and Psychotherapy for a specific reason or you want to further examine aspects of yourself and your life experiences. I provide a non-judgemental, safe, confidential space for you to explore your thoughts and feelings. It could be the first time you speak to someone about difficulties you are experiencing or you may have had therapy in the past. Either way we can work together to achieve your therapeutic goal.
I am successful in meeting my clients’ many needs through genuine and non-judgemental relating. I have learnt that it is central to be able to gain a clear sense of how people see their world. I have also learnt that creating an environment to help my clients feel safe is essential in building an effective relationship. The person walking through the door may feel helpless, but at the same time they may feel that the process of counselling could do them some good, and so they have hope. I believe each of us has the capacity to love and be loved, to have a zest for life.
I am successful in meeting my clients’ many needs through genuine and non-judgemental relating. I have learnt that it is central to be able to gain a clear sense of how people see their world. I have also learnt that creating an environment to help my clients feel safe is essential in building an effective relationship. The person walking through the door may feel helpless, but at the same time they may feel that the process of counselling could do them some good, and so they have hope. I believe each of us has the capacity to love and be loved, to have a zest for life.
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I provide therapy to individuals, couples, and families to help them move past painful and challenging life experiences. I believe that the relationship between the therapist and client is central to the process of change, and aim to create a therapeutic space that is caring, respectful, and contained. I always work collaboratively and draw from Eastern wisdom traditions and psychological theories and models grounded in scientific evidence.
I provide therapy to individuals, couples, and families to help them move past painful and challenging life experiences. I believe that the relationship between the therapist and client is central to the process of change, and aim to create a therapeutic space that is caring, respectful, and contained. I always work collaboratively and draw from Eastern wisdom traditions and psychological theories and models grounded in scientific evidence.
I have worked in the NHS previously and have therefore worked with mental health ranging from Personality Disorders to Depression. Working independently with my own practice has enabled a wider range of clients including working with eating habits, OCD and low mood. I truly believe that having some space to discuss what is going on for you makes a big difference and I will work with you on whatever issue you are bringing to the session. I have also trained in couples therapy so I am able to offer this as well as individual sessions. I offer weekday appointments, evening sessions on Wednesdays as well as virtual on a Monday evening.
I have worked in the NHS previously and have therefore worked with mental health ranging from Personality Disorders to Depression. Working independently with my own practice has enabled a wider range of clients including working with eating habits, OCD and low mood. I truly believe that having some space to discuss what is going on for you makes a big difference and I will work with you on whatever issue you are bringing to the session. I have also trained in couples therapy so I am able to offer this as well as individual sessions. I offer weekday appointments, evening sessions on Wednesdays as well as virtual on a Monday evening.
You may be asked the question "How are you?" many times, but how often have you been able to respond to that question truthfully? You may hold back your emotions and feel anxious, confused and overwhelmed by life difficulties. You may feel that you cannot share what is inside you for fear of being judged, misunderstood or simply you cannot trust people around you. It may feel safer to reply: "I am ok!" and life goes on without giving a voice to your deep needs. My aim is to offer you a warm and non judgemental space where together we can explore the source of your emotional difficulties. Your emotional wellbeing is my priority.
You may be asked the question "How are you?" many times, but how often have you been able to respond to that question truthfully? You may hold back your emotions and feel anxious, confused and overwhelmed by life difficulties. You may feel that you cannot share what is inside you for fear of being judged, misunderstood or simply you cannot trust people around you. It may feel safer to reply: "I am ok!" and life goes on without giving a voice to your deep needs. My aim is to offer you a warm and non judgemental space where together we can explore the source of your emotional difficulties. Your emotional wellbeing is my priority.
I am a psychotherapist practising Cognitive Behaviour Therapy (CBT) and Rational-Emotive Behaviour Therapy (REBT). In addition to private practice, I have experience working as a psychotherapist for the NHS providing CBT for people experiencing depression and anxiety disorders. I also have experience at a London-based drug and alcohol service, providing REBT for those involved with problematic drug and alcohol use and its associated issues. I also have experience at Mind (the mental health charity) providing REBT and CBT for a broad client population experiencing a broad range of problems.
I am a psychotherapist practising Cognitive Behaviour Therapy (CBT) and Rational-Emotive Behaviour Therapy (REBT). In addition to private practice, I have experience working as a psychotherapist for the NHS providing CBT for people experiencing depression and anxiety disorders. I also have experience at a London-based drug and alcohol service, providing REBT for those involved with problematic drug and alcohol use and its associated issues. I also have experience at Mind (the mental health charity) providing REBT and CBT for a broad client population experiencing a broad range of problems.
If you're feeling stressed, anxious, or depressed, are dealing with ADHD or autism—whether diagnosed or self-identified—and feel different because of your culture, disability, or sexuality, I can help. I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy. I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.
If you're feeling stressed, anxious, or depressed, are dealing with ADHD or autism—whether diagnosed or self-identified—and feel different because of your culture, disability, or sexuality, I can help. I specialise in helping people from diverse backgrounds who are also neurodivergent, offering you a safe space to navigate your unique challenges through existential therapy. I also specialise in couples therapy for interracial couples or individuals in cross-cultural relationships, helping them navigate the complexities of cultural differences and communication.
I welcome people with a wide range of issues and recognise that most people do not bring issues that can be easily defined as a single category. You may have recently experienced a crisis in your life, such as bereavement, loss of a relationship, trauma or illness. Or perhaps you are less clear about why you are finding it hard to cope, you might be feeling anxious, stressed or experiencing unpredictable emotional swings but not be sure about why this is happening. Or maybe you are finding the process of ageing difficult and unsettling.
I welcome people with a wide range of issues and recognise that most people do not bring issues that can be easily defined as a single category. You may have recently experienced a crisis in your life, such as bereavement, loss of a relationship, trauma or illness. Or perhaps you are less clear about why you are finding it hard to cope, you might be feeling anxious, stressed or experiencing unpredictable emotional swings but not be sure about why this is happening. Or maybe you are finding the process of ageing difficult and unsettling.
Are you feeling stressed, anxious, stuck, looking for meaning, or wondering why life is passing you by? Whatever your anxieties, therapy is for you if you want to feel happier about yourself or are looking for deeper meaning and purpose in your life. I offer EMDR as well as short and long-term psychotherapy to adults. You can expect to gain a deeper understanding of yourself and your abilities. You may learn how to have more loving relationships with yourself and with others.
Are you feeling stressed, anxious, stuck, looking for meaning, or wondering why life is passing you by? Whatever your anxieties, therapy is for you if you want to feel happier about yourself or are looking for deeper meaning and purpose in your life. I offer EMDR as well as short and long-term psychotherapy to adults. You can expect to gain a deeper understanding of yourself and your abilities. You may learn how to have more loving relationships with yourself and with others.
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
I am a Chartered Psychologist and Registered Clinical Psychologist working with adolescents, adults and families across a wide range of difficulties. I have a decade of experience in the NHS and understand the importance of adapting my knowledge and expertise to meet the needs of the individual or family that I am working with.
Seeking help can be the first step to emotional freedom. We all have experienced difficulties in our lives and Counselling can be beneficial to help you realise the trauma encountered is not your fault. My role is to work together and support you through the most difficult times. Your life is waiting for you.
Seeking help can be the first step to emotional freedom. We all have experienced difficulties in our lives and Counselling can be beneficial to help you realise the trauma encountered is not your fault. My role is to work together and support you through the most difficult times. Your life is waiting for you.
See more therapy options for Surbiton
How does your Counsellor compare?
Number of Counsellors in Surbiton
70+
Average cost per session
£70
Counsellors in Surbiton who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 89% | Stress |
| 86% | Self Esteem |
| 77% | Relationship Issues |
| 69% | Bereavement |
| 61% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Aviva |
| 67% | AXA PPP |
| 59% | Vitality |
How Counsellors in Surbiton see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |