In Person Counselling in Surbiton

I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.

Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.

Deciding to go to therapy, and finding the right therapist can be a daunting and difficult process. My aim is to make that as easy as possible for you and I offer a free, initial first session of 30 minutes for you to test the waters and figure out if I feel like the right therapist for you. .

I am specially trained, at Masters Level, to work therapeutically with children and adolescents as a Counsellor and Psychotherapist. I am also a School Project Manager with the school counselling service Place2Be. As a teacher, I also have 20 years experience working with children and young people. I am dedicated to supporting children and adolescents with their emotional well-being and personal growth. With a compassionate and client-centred approach, I aim to empower children and young people to overcome challenges and thrive in their lives.

I work with individuals and couples, helping them find ways to live a more fulfilled and satisfying life. Over time, we develop ways of behaving, thinking and feeling that work well enough to get by, but sometimes get ‘stuck’; I’m trained and experienced in finding and understanding those patterns and, without judgement, getting to the heart of how to put things right. I’ve worked in private practice, charities and the NHS with a range of individual issues, particularly depression, anxiety, post-traumatic stress and historical trauma; couples work includes relationship breakdown, affairs, communication and conflict challenges.

I specialize in trauma, depression, stress, and relationship issues, offering a safe, non-judgmental space for clients to explore their challenges, set goals, and develop the skills they need to thrive. My compassionate approach is customized to each client's unique situation, whether addressing negative thought patterns or healing from trauma. I integrate evidence-based modalities such as Cognitive-Behavioral Therapy, Trauma Focused Therapy, EMDR Therapy, and Emotionally Focused Couples Therapy into my practice.Drawing from diverse clinical experience and extensive training, I tailor my approach to meet individual or couple needs.

Throughout life we can encounter emotional distress at various times. As a Counselling Psychologist, I can help if things are getting on top of you, if you’re feeling down, scared, worried or overwhelmed. I offer a safe, non-judgemental space to explore your thoughts and feelings. When working with my clients I feel it is important to work together so we can come to a shared understanding of the difficulties you are facing. Working collaboratively, I aim to empower my clients with understanding and coping strategies to live a more functional and fulfilling life

Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.

My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment

Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.

Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.

Hello, I am Sinisa. I am an experienced therapist and Lecturer in Counselling at the University of East London. Working with me, you will find a warm and safe environment to explore your thoughts, feelings, and beliefs. I am here to empower you to help yourself to create meaningful and lasting change. No matter what your background is, I am here to listen and help. I support people with a range of issues, some of which include: anxiety, depression, relationship issues, stress, low moods, sexuality and gender identity issues, low self-esteem, sadness, separation, divorce, middle-life crisis, procrastination, spiritual issues, etc.

Hello! My goal is to help my clients through their life challenges and empower them to live a more fulfilled life. Anxiety, low mood... bereavement, relationship difficulties, trauma ... we all carry emotional bagage but sometimes, we need to find space and time to work through it so that we can free ourselves from the chains that are holding us back. As a therapist, I believe in kindness - a warm and compassionate ear - validation and no judgement. But I also believe that sometimes, my role is to challenge your perspective so that you can see those self defeating patterns and make the changes that you want to make for yourself.

It’s important you know that the first session is for you to assess how you feel about the counselling process. You are not obliged to commit yourself to any session other than the one you have booked. Having a no obligation initial conversation allows you the space to make an informed decision in embarking on that first counselling session. I believe this to be a fundamental part of assessing if I may be the right Therapist for you.

Working through childhood trauma, low mood and anxiety are the key areas. Needs could include safety and stability within a trusting relationship and to process what has happened to them. Their goals could include collating resources within sessions to empower, expressing one's authentic self and understanding triggers.

I'm an integrative therapist, which means I adapt my way of working to your goals. I see clients face to face in Surbiton (easily accessed from west London and Surrey) or remotely via Zoom. Working integratively as a therapist means that I will meet each client where they are and adapt my way of working to each individual’s needs and presentation, drawing on several therapeutic modalities. I provide a warm and non-judgemental space for my clients to explore what might stand in the way of effecting the changes they want to see in their lives, and I have a genuine desire to support my clients’ growth and well being.

Finding a good match for a therapist can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach.  Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.

I help people to work through anxiety, low self-worth, trauma and difficult childhood experiences. I understand that every person is unique and I'm here to help you work through your experiences in a way that honours your individuality. I use a blend of talking therapy and art therapy to help you address the psychological, emotional and physical effects of anxiety, low self-worth and trauma. My goal is to help you develop a healthy relationship with yourself and overcome anxiety and trauma in a way that feels safe and empowering.

Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are you grappling with difficult emotions like depression, anxiety, or anger? Perhaps past or present experiences are holding you back or undermining your self-esteem? Or maybe you just feel a general sense of dissatisfaction, that something is ‘not quite right'.