Counselling in Surbiton
![Photo of Anna Koolen, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/204cc368-b649-443b-be73-1d5cf5c6e5e5/1/320x400.jpeg)
I'm an integrative therapist, which means I adapt my way of working to your goals. I see clients face to face in Surbiton (easily accessed from west London and Surrey) or remotely via Zoom. Working integratively as a therapist means that I will meet each client where they are and adapt my way of working to each individual’s needs and presentation, drawing on several therapeutic modalities. I provide a warm and non-judgemental space for my clients to explore what might stand in the way of effecting the changes they want to see in their lives, and I have a genuine desire to support my clients’ growth and well being.
I'm an integrative therapist, which means I adapt my way of working to your goals. I see clients face to face in Surbiton (easily accessed from west London and Surrey) or remotely via Zoom. Working integratively as a therapist means that I will meet each client where they are and adapt my way of working to each individual’s needs and presentation, drawing on several therapeutic modalities. I provide a warm and non-judgemental space for my clients to explore what might stand in the way of effecting the changes they want to see in their lives, and I have a genuine desire to support my clients’ growth and well being.
![Photo of Helen James - helen@humantohumancounselling, DCounsPsych, MBACP, Counsellor](https://photos.psychologytoday.com/f745bccf-b889-4941-ab23-4d9ca5f8510b/1/320x400.jpeg)
helen@humantohumancounselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Surbiton KT6 (Online Only)
I’m Helen and I can offer you a safe therapeutic space to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and explore, the freedom that comes from being able to have an honest conversation and the safety to experiment and create change.
I’m Helen and I can offer you a safe therapeutic space to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and explore, the freedom that comes from being able to have an honest conversation and the safety to experiment and create change.
![Photo of Cecily Criminale, MSc, COSRT Accred, Psychotherapist](https://photos.psychologytoday.com/eff3d037-9b5d-483a-9e72-f3f80c0b2317/1/320x400.jpeg)
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
In a confidential, welcoming space, we talk about sex. I offer a safe, compassionate place to talk about intimacy, relationships, sexual behaviours, erotic and sexual orientations, sexual bodies, and real vs. fantasised experiences. We look for a positive way forward to deal with something that feels stuck or unmanageable, in a therapy space that welcomes and understands sexual differences and experiences, and treats you with respect.
![Photo of Ellie Bennett, MBACP, Psychotherapist](https://photos.psychologytoday.com/f0d42ced-67e2-4d10-bdc3-45318e7ec04d/7/320x400.jpeg)
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
Reaching out and asking for help can be both scary and difficult. You may be struggling with things in your life and you don't know how to manage them. My aim is to provide a safe and confidential space in which you will be heard without the fear of being judged. Where you will feel accepted for who you are. As an Integrative Relational counsellor I blend different theories and approaches to suit you specific and needs. Together we will work side by side as you embark on your therapeutic journey.
It’s important you know that the first session is for you to assess how you feel about the counselling process. You are not obliged to commit yourself to any session other than the one you have booked. Having a no obligation initial conversation allows you the space to make an informed decision in embarking on that first counselling session. I believe this to be a fundamental part of assessing if I may be the right Therapist for you.
It’s important you know that the first session is for you to assess how you feel about the counselling process. You are not obliged to commit yourself to any session other than the one you have booked. Having a no obligation initial conversation allows you the space to make an informed decision in embarking on that first counselling session. I believe this to be a fundamental part of assessing if I may be the right Therapist for you.
![Photo of David Abrehart, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/c04e98b9-9419-4943-95db-aea2b8a1184d/1/320x400.jpeg)
Finding a good match for a therapist can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach. Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.
Finding a good match for a therapist can seem daunting. In consulting with me, I seek to offer you the benefits of my many years' experience with a sensitive and respectful approach. Whether you are struggling with anxiety or low mood, or feel stuck in a difficult situation, or feel you are not fulfilling your potential, or perhaps have an adolescent son or daughter who you are concerned about, I would value hearing from you.
![Photo of Buse Miray Evci, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/d87bade5-eef1-4937-827d-a114b1a2cb4f/2/320x400.jpeg)
I specialize in trauma, depression, stress, and relationship issues, offering a safe, non-judgmental space for clients to explore their challenges, set goals, and develop the skills they need to thrive. My compassionate approach is customized to each client's unique situation, whether addressing negative thought patterns or healing from trauma. I integrate evidence-based modalities such as Cognitive-Behavioral Therapy, Trauma Focused Therapy, EMDR Therapy, and Emotionally Focused Couples Therapy into my practice.Drawing from diverse clinical experience and extensive training, I tailor my approach to meet individual or couple needs.
I specialize in trauma, depression, stress, and relationship issues, offering a safe, non-judgmental space for clients to explore their challenges, set goals, and develop the skills they need to thrive. My compassionate approach is customized to each client's unique situation, whether addressing negative thought patterns or healing from trauma. I integrate evidence-based modalities such as Cognitive-Behavioral Therapy, Trauma Focused Therapy, EMDR Therapy, and Emotionally Focused Couples Therapy into my practice.Drawing from diverse clinical experience and extensive training, I tailor my approach to meet individual or couple needs.
![Photo of Caroline Overholt, MBACP, Counsellor](https://photos.psychologytoday.com/5c914086-09d3-4bed-a5f4-8b07b76947cf/1/320x400.jpeg)
Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are you grappling with difficult emotions like depression, anxiety, or anger? Perhaps past or present experiences are holding you back or undermining your self-esteem? Or maybe you just feel a general sense of dissatisfaction, that something is ‘not quite right'.
Hello and thank you for visiting my profile. I am guessing you are curious to explore and potentially find someone who can help with how you are currently feeling. Perhaps you are finding your current circumstances and relationships challenging? Are you grappling with difficult emotions like depression, anxiety, or anger? Perhaps past or present experiences are holding you back or undermining your self-esteem? Or maybe you just feel a general sense of dissatisfaction, that something is ‘not quite right'.
![Photo of Helen Susanna Ross, BACP, Psychotherapist](https://photos.psychologytoday.com/d22b0b49-46e9-4113-b0dd-de7257019f21/3/320x400.jpeg)
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment
![Photo of Emily Knivett, MBACP, Counsellor](https://photos.psychologytoday.com/016fd103-13ab-4a52-9b73-32e0446e3bde/2/320x400.jpeg)
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
Are social situations leaving you drained or unfulfilled? Maybe you can't speak to friends and family about how disconnected you're feeling and they aren't understanding you. Do you want to be more open, assertive and have a greater sense of purpose in life? Need time for yourself? A space to air confusing or painful thoughts and experiences that build up over the weeks. Sometimes we need to reflect and vent about our relationships with a warm, neutral professional.
![Photo of Omur Koluman, MBABCP, Psychotherapist](https://photos.psychologytoday.com/52f682c0-51b9-4336-9d88-64806d794b98/2/320x400.jpeg)
As a highly skilled CBT therapist, I aim to help individuals understand their triggers, and their unhelpful thinking and behavioural patterns that can maintain their difficulties, and help them break out of those vicious cycles, to bring about meaningful change.
As a highly skilled CBT therapist, I aim to help individuals understand their triggers, and their unhelpful thinking and behavioural patterns that can maintain their difficulties, and help them break out of those vicious cycles, to bring about meaningful change.
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![Photo of Bernice Moore Psychotherapist, MA, HCPC-Drama Therap., Psychotherapist](https://photos.psychologytoday.com/94add068-800e-42d9-b0aa-ab32b5ded3f5/1/320x400.jpeg)
Bernice Moore Psychotherapist
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
1 Endorsed
Surbiton KT5
There are many reasons people seek out therapy, no matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are becoming overwhelming. Or perhaps you experience unpleasant physical symptoms like headaches and tension. Experiencing an emotional response is a normal, but understandably, it can be unpleasant, and you might feel uncertain what to do when it happens or how to cope after. Sometimes we all need support and guidance; we don't have to deal with everything on our own, especially when it gets tough
There are many reasons people seek out therapy, no matter what brings you to therapy, it is important. You might be finding that distressing thoughts or feelings are becoming overwhelming. Or perhaps you experience unpleasant physical symptoms like headaches and tension. Experiencing an emotional response is a normal, but understandably, it can be unpleasant, and you might feel uncertain what to do when it happens or how to cope after. Sometimes we all need support and guidance; we don't have to deal with everything on our own, especially when it gets tough
![Photo of Caroline Ash-Brazier, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/c9ba2a1b-bedf-49b5-b59e-5c309bdcf695/1/320x400.jpeg)
Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.
![Photo of Olga Gelfman-Gratwick, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/86514ea9-3112-4965-b015-c9f807fbc3bf/2/320x400.jpeg)
Where do you start with addressing your problems and how do you know how to choose the right therapist? The most important factor is the relationship with the therapist we choose. We have to feel safe and confident that we are in good hands in which we can share most private thoughts and feelings. I am a psychoanalytical psychotherapist in private practice based in Kingston, Surrey, I also work and teach psychotherapy students in the Bowlby Centre (Center for attachment based Psychoanalytical Psychotherapy ) in London. Additionally I am a member of The International Psychotherapy Group and Forum for independent psychotherapists.
Where do you start with addressing your problems and how do you know how to choose the right therapist? The most important factor is the relationship with the therapist we choose. We have to feel safe and confident that we are in good hands in which we can share most private thoughts and feelings. I am a psychoanalytical psychotherapist in private practice based in Kingston, Surrey, I also work and teach psychotherapy students in the Bowlby Centre (Center for attachment based Psychoanalytical Psychotherapy ) in London. Additionally I am a member of The International Psychotherapy Group and Forum for independent psychotherapists.
![Photo of Morag Shrafeddin, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/14454f99-cf1d-458f-8422-20be05d1e513/1/320x400.jpeg)
I am specially trained, at Masters Level, to work therapeutically with children and adolescents as a Counsellor and Psychotherapist. I am also a School Project Manager with the school counselling service Place2Be. As a teacher, I also have 20 years experience working with children and young people. I am dedicated to supporting children and adolescents with their emotional well-being and personal growth. With a compassionate and client-centred approach, I aim to empower children and young people to overcome challenges and thrive in their lives.
I am specially trained, at Masters Level, to work therapeutically with children and adolescents as a Counsellor and Psychotherapist. I am also a School Project Manager with the school counselling service Place2Be. As a teacher, I also have 20 years experience working with children and young people. I am dedicated to supporting children and adolescents with their emotional well-being and personal growth. With a compassionate and client-centred approach, I aim to empower children and young people to overcome challenges and thrive in their lives.
![Photo of Louise Ann Becker-Murphy - Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd), MA, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/462ed9fd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Louise Becker-Murphy BA(Hons), MA, MBACP(Snr Accd)
Counsellor, MA, MBACP Snr. Accred
Verified Verified
Surbiton KT6
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
Located next to Surbiton mainline train station. I have appointments available during the day, evenings and weekends. I offer both one to one counselling and couples counselling.
![Photo of Faye Kinirons, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4a5ef4f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy can be an opportunity for you to develop self-awareness, and a deeper understanding of the ways in which you relate to both yourself and others. It can be a place to explore and make sense of the things that are getting in the way of you living the life that you wish to live. This will involve us working together to explore the issues you bring.
Therapy can be an opportunity for you to develop self-awareness, and a deeper understanding of the ways in which you relate to both yourself and others. It can be a place to explore and make sense of the things that are getting in the way of you living the life that you wish to live. This will involve us working together to explore the issues you bring.
![Photo of Cara Gibson, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/5d8b09ff-cd08-4d7c-b79d-af391095564f/1/320x400.jpeg)
Cara Gibson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Surbiton KT6
Throughout life we can encounter emotional distress at various times. As a Counselling Psychologist, I can help if things are getting on top of you, if you’re feeling down, scared, worried or overwhelmed. I offer a safe, non-judgemental space to explore your thoughts and feelings. When working with my clients I feel it is important to work together so we can come to a shared understanding of the difficulties you are facing. Working collaboratively, I aim to empower my clients with understanding and coping strategies to live a more functional and fulfilling life
Throughout life we can encounter emotional distress at various times. As a Counselling Psychologist, I can help if things are getting on top of you, if you’re feeling down, scared, worried or overwhelmed. I offer a safe, non-judgemental space to explore your thoughts and feelings. When working with my clients I feel it is important to work together so we can come to a shared understanding of the difficulties you are facing. Working collaboratively, I aim to empower my clients with understanding and coping strategies to live a more functional and fulfilling life
![Photo of Faye Marriott, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/bba8a0e3-fb60-4c15-913e-93fbe8e883cd/2/320x400.jpeg)
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, an addiction support agency and within numerous colleges. I work with individuals and with couples. Perhaps you are fed up with feeling, living or thinking in a certain way, and this is affecting your work life, your romantic relationships, your friendships or your self-esteem.
![Photo of Neela Govinden, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/6a1c9ffa-78a9-4c81-a8f7-e762b4ab7292/1/320x400.jpeg)
I help people to work through anxiety, low self-worth, trauma and difficult childhood experiences. I understand that every person is unique and I'm here to help you work through your experiences in a way that honours your individuality. I use a blend of talking therapy and art therapy to help you address the psychological, emotional and physical effects of anxiety, low self-worth and trauma. My goal is to help you develop a healthy relationship with yourself and overcome anxiety and trauma in a way that feels safe and empowering.
I help people to work through anxiety, low self-worth, trauma and difficult childhood experiences. I understand that every person is unique and I'm here to help you work through your experiences in a way that honours your individuality. I use a blend of talking therapy and art therapy to help you address the psychological, emotional and physical effects of anxiety, low self-worth and trauma. My goal is to help you develop a healthy relationship with yourself and overcome anxiety and trauma in a way that feels safe and empowering.
See more therapy options for Surbiton
How does your Counsellor compare?
Number of Counsellors in Surbiton
60+
Average cost per session
£70
Counsellors in Surbiton who prioritize treating:
97% | Anxiety |
90% | Depression |
90% | Self Esteem |
88% | Stress |
78% | Relationship Issues |
69% | Bereavement |
61% | Peer Relationships |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aviva |
65% | AXA PPP |
58% | Vitality |
How Counsellors in Surbiton see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Surbiton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.