Vitality Counselling in Sunderland

Photo of Steve Jarvis - IAS Ltd, BACP, Psychotherapist
IAS Ltd
Psychotherapist, BACP
Verified Verified
Sunderland SR2
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
07506 747122 View 07506 747122
Photo of Dr Sonia Ahmed, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Sonia Ahmed
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sunderland SR6
Hi I am Dr Sonia Ahmed, a chartered counselling psychologist who is registered with both the Health and Care Professionals Council (HCPC). I have significant experience of working with a range of issues and difficulties, varying from day to day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. These can include post-traumatic stress disorder from single event traumas, complex trauma, and developmental trauma.
Hi I am Dr Sonia Ahmed, a chartered counselling psychologist who is registered with both the Health and Care Professionals Council (HCPC). I have significant experience of working with a range of issues and difficulties, varying from day to day stress to severe mental health issues. These include, but are not limited to, anxiety, depression, stress, grief and loss, relationship issues, amongst others. Furthermore, I have substantial experience working with trauma and PTSD presentations. These can include post-traumatic stress disorder from single event traumas, complex trauma, and developmental trauma.
0191 743 9138 View 0191 743 9138
Photo of Amy Lamb - The Muddled Brain , MUKCP, Counsellor
The Muddled Brain
Counsellor, MUKCP
Verified Verified
1 Endorsed
Sunderland SR2  (Online Only)
Life can be hard sometimes…. We juggle a lot of things and sometimes it can all feel a bit muddled. I can offer a space to help look at what may be causing some of the discomfort. Whether your issues are current or historical, I can offer a space to unpick and explore. I offer both short term, goal orientated work, suitable for here and now concerns or longer term psychotherapy which can look at more deeper, core issues.
Life can be hard sometimes…. We juggle a lot of things and sometimes it can all feel a bit muddled. I can offer a space to help look at what may be causing some of the discomfort. Whether your issues are current or historical, I can offer a space to unpick and explore. I offer both short term, goal orientated work, suitable for here and now concerns or longer term psychotherapy which can look at more deeper, core issues.
0191 625 0264 View 0191 625 0264
Photo of Dr Alex Hull - Leazes Clinical Psychology, HCPC - Clin. Psych., Psychologist
Dr Alex Hull - Leazes Clinical Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
Sunderland SR1  (Online Only)
Waitlist for new clients
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
0191 743 0144 View 0191 743 0144
Photo of Lindsay Wilkinson, HCPC - Clin. Psych., Psychologist
Lindsay Wilkinson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Sunderland SR1
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
I specialise in working with individuals who have difficulties in managing their emotions and therefore struggle with things like relationships, drinking, substance use, self harming and other impulsive behaviour. You don't need a formal diagnosis to work with me, but I do have a speciality of working with people with personality disorders. I also have lots of experience of working with people who have had traumatic histories and are struggling to manage as a result. This might mean they are depressed, anxious or just finding trusting people hard. As well as these specialities, I also work with all major mental health issues
0191 917 9403 View 0191 917 9403
Photo of Anne Morrison
Anne Morrison
Verified Verified
Sunderland SR1  (Online Only)
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
0191 743 0249 View 0191 743 0249
Photo of Dr Kathleen Hass, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kathleen Hass
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Sunderland CA13
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder and learning disabilities.
0191 814 7219 View 0191 814 7219
Photo of Luisa Williams - My Family Psychologist, MSc, HCPC - Forensic Psych., Psychologist
My Family Psychologist
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
1 Endorsed
Sunderland SR1
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
01670 338152 View 01670 338152
Photo of Victoria Helen Miller - Great Minds Psychology, PsychD, HCPC - Clin. Psych., Psychologist
Great Minds Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Sunderland SR1
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
0191 743 9628 View 0191 743 9628
Photo of Andrew Flynn - Talking Spaces UK , MBACP, Counsellor
Talking Spaces UK
Counsellor, MBACP
Verified Verified
Sunderland SR1  (Online Only)
Talking Spaces: Counselling for All is an accessible counselling service for improved mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
Talking Spaces: Counselling for All is an accessible counselling service for improved mental health, available in-person at out Hartlepool hub, or nationwide via online video counselling.
01429 806967 View 01429 806967

More Therapists Nearby

Photo of Dr Kelly Jayne, PhD, HCPC-Art Therap., Psychotherapist
Dr Kelly Jayne
Psychotherapist, PhD, HCPC-Art Therap.
Verified Verified
Newcastle upon Tyne NE1
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
01287 555568 View 01287 555568
Photo of Dr Kristina Askew Westcott - Dr Kristina Westcott - Psychologist Newcastle, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kristina Westcott - Psychologist Newcastle
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Newcastle upon Tyne NE2
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
Thank you for visiting my profile page. I am a Clinical Psychologist, Cognitive Analytic Therapy (CAT) and EMDR Practitioner with over 19 years experience working with adults with mental and physical health problems. I offer evidence based psychological assessment and therapy for a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, low self esteem, relationship problems, trauma and post-traumatic stress and adjusting to medical conditions. I work both individually (age 16+) and with couples. I also offer ADHD, dyslexia & dyscalculia assessment via my online clinic.
07481 337259 View 07481 337259
Photo of Janet Pilkington - Psychology One-to-One, PsychD, HCPC - Clin. Psych., Psychologist
Psychology One-to-One
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE6
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
0191 743 9302 View 0191 743 9302
Photo of Dr Lucy Garwood - Psychology Connections On The Coast, PsychD, HCPC - Clin. Psych., Psychologist
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE1
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
0191 743 9400 View 0191 743 9400
Photo of Lynnette Willet, MUKCP, Psychotherapist
Lynnette Willet
Psychotherapist, MUKCP
Verified Verified
Newcastle upon Tyne NE1
Hello, Thank you for visiting my profile. I am an Integrative Psychotherapist based in Middlesbrough. I have been working in the field of Psychotherapy since 2018, I know first hand how healing a therapeutic relationship can be. I supportively work with you to recognise and process various issues and experiences that may be keeping you stuck in a place in your life where you don’t feel fulfilled nor want to be. Together we can explore where your blocks may be and how your past experiences may be impacting your present and your future.
Hello, Thank you for visiting my profile. I am an Integrative Psychotherapist based in Middlesbrough. I have been working in the field of Psychotherapy since 2018, I know first hand how healing a therapeutic relationship can be. I supportively work with you to recognise and process various issues and experiences that may be keeping you stuck in a place in your life where you don’t feel fulfilled nor want to be. Together we can explore where your blocks may be and how your past experiences may be impacting your present and your future.
01642 967662 View 01642 967662
Photo of Dr Jenna Kirtley, HCPC - Clin. Psych., Psychologist
Dr Jenna Kirtley
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
North Shields NE29
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
Hi, I am Jenna, a Clinical Psychologist and EMDR Therapist with a particular specialism in working with individuals who have experienced relationship difficulties, trauma and complex trauma. I have also previously worked in services supporting Military Veterans. I am passionate about empowering individuals to find ways to make positive changes to their lives and heal from past trauma, and am able to adapt my approach based on your specific needs. I find it important to listen to someone’s story and to help them make sense of the difficulties they are facing, with consideration of social, relational, economic and cultural factors.
View
Photo of Dr Jenny Paton, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jenny Paton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Newcastle upon Tyne NE2
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
I am an experienced Consultant Clinical Psychologist in both the NHS and private practice. My approach is all about helping you to understand and improve your mental health . The sessions will be structured and focused toward understanding why you feel the way you do (your own mental health blueprint), how to recognise unhelpful patterns or triggers in everyday life and successful skills to self regulate. You will be equipped, not only to understand why you feel the way you do, but also how to work toward healthier ways of managing your mental health.
0191 743 7964 View 0191 743 7964
Photo of Dr Marsha Cochrane, PsychD, HCPC - Clin. Psych., Psychologist
Dr Marsha Cochrane
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Gateshead NE11
I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.
I am a HCPC registered Clinical Psychologist working in private practice and the NHS. I have 14 years’ experience of providing therapy to adults in primary and secondary care services. I specialise in helping people overcome a wide range of difficulties associated with anxiety, depression, trauma and PTSD, stress and burnout. I can help you to understand what is keeping your difficulties going and to make important changes so you can live a happier and more fulfilling life.
01207 262330 View 01207 262330
Photo of Gabrielle Victoria Christie, MSc, MBABCP, Psychotherapist
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
North Shields NE30  (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
0191 743 2242 View 0191 743 2242
Photo of Next Step Ne - Next Step Psychotherapy & Wellbeing, MBACP, Psychotherapist
Next Step Psychotherapy & Wellbeing
Psychotherapist, MBACP
Verified Verified
Whitley Bay NE25
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
Stop! No need to scroll further. Book Online Today! We are created for connection, you are not meant to do this alone. Whether you’re struggling with relationships, addiction, trauma, anxiety and depression to name a few, our team of friendly therapists are fully qualified & experienced and are at hand to help. We want to make you feel at at ease and make sure you feel comfortable in a safe and confidential environment, all of which is our top priority.
0191 580 4468 View 0191 580 4468

See more therapy options for Sunderland