Counselling in Sturminster Newton
Mental health is a crucial aspect of overall well-being, yet it often remains misunderstood and stigmatized. Common mental health issues such as anxiety, depression, and stress-related disorders affect millions of people in the UK every year, disrupting lives and impairing the ability to function in everyday activities. Understanding these conditions and how best to treat them is essential for fostering a compassionate and supportive community. I have experience in supporting these common difficulties, with a qualified counsellor you can rest assured that your journey to better mental health will be at your pace.
Mental health is a crucial aspect of overall well-being, yet it often remains misunderstood and stigmatized. Common mental health issues such as anxiety, depression, and stress-related disorders affect millions of people in the UK every year, disrupting lives and impairing the ability to function in everyday activities. Understanding these conditions and how best to treat them is essential for fostering a compassionate and supportive community. I have experience in supporting these common difficulties, with a qualified counsellor you can rest assured that your journey to better mental health will be at your pace.
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.
Do you feel like you are battling something? It may be anxiety or depression; anger or regret; a difficult relationship; a memory, grudge or sense of somehow being ‘wrong’. It may be that you find yourself repeating negative patterns of behaviour or thought, or your responses take you by surprise. You may fear talking to others about your struggles, thinking they are unreasonable or that no-one can help. I will support you with curiosity and compassion as you explore your experiences and make connections. Together we can create space for you to reflect and reconnect with yourself.
More Therapists Nearby
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life
Hello...I'm Jules...Sometimes in life we can hit hard times and sometimes we need that extra help just to get us to a better place. I am here to support, listen and treat you with respect, whilst we navigate and unravel some of your hardest challenges, or just using this time to get to understand more about yourself. Let's have that initial consultation and see what we can do to get some specific goals identified and resolved to help you start leading a more satisfying life
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a psychotherapist in training working towards an MA in Humanistic and Integrative Psychotherapy. I offer a compassionate and confidential space where you are free to bring yourself fully to be listened to empathetically and deeply so that we can work towards the easing of overwhelming emotions and make way for new perspectives. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences and I will sit alongside you as you reach a deeper understanding of self.
I am a psychotherapist in training working towards an MA in Humanistic and Integrative Psychotherapy. I offer a compassionate and confidential space where you are free to bring yourself fully to be listened to empathetically and deeply so that we can work towards the easing of overwhelming emotions and make way for new perspectives. Through our therapeutic relationship I can support you in exploring your thoughts, feelings and experiences and I will sit alongside you as you reach a deeper understanding of self.
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
Hello! I'm Elizabeth and I am a qualified Psychosynthesis Counsellor. You might be looking here for therapy for some kind of stuckness in your life, and this often happens alongside those really challenging experiences of anxiety and depression. Perhaps these are to do with your relationships - family, friends, romantic. Maybe your health is suffering, physical or mental, or often both, and what you really want is to get back to being YOU and living a clearer, fuller, more fulfilling life.
Neil Drew
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Blandford Forum DT11
Hello and thank you for taking the time to look at my page. I am a HCPC registered Chartered Clinical Psychologist that specialises in neurodiversity, in particular Autism and ADHD in adults. This involves psychological therapy, coaching, and diagnostic assessment. You can find out more via my website drneildrew.co.uk
Hello and thank you for taking the time to look at my page. I am a HCPC registered Chartered Clinical Psychologist that specialises in neurodiversity, in particular Autism and ADHD in adults. This involves psychological therapy, coaching, and diagnostic assessment. You can find out more via my website drneildrew.co.uk
I am an experienced counsellor and psychotherapist. I offer telephone and webcam appointments. Please contact me if you would like to arrange a confidential meeting to see if my approach might be right for you. You might have a specific problem such as anxiety, depression, relationship difficulties or something very specific that you want to talk about or you might not know exactly what is wrong but would like to take some time to understand yourself better. You don’t have to be a weird person with an unusual problem to have counselling or psychotherapy
I am an experienced counsellor and psychotherapist. I offer telephone and webcam appointments. Please contact me if you would like to arrange a confidential meeting to see if my approach might be right for you. You might have a specific problem such as anxiety, depression, relationship difficulties or something very specific that you want to talk about or you might not know exactly what is wrong but would like to take some time to understand yourself better. You don’t have to be a weird person with an unusual problem to have counselling or psychotherapy
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
Do you struggle with difficulties in your life that are preventing you from living your life to the fullest? Do you feel overwhelmed, uncertain and unable to cope with your emotions and behaviours? This is a natural part of life, and from time to time we all need support to help us understand why we feel or act the way we do, so we can find clarity and develop ways to cope.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience. I draw on a background of working in the NHS and university mental health services to help the people I work with to talk about and find a way through a wide range of emotional and relationship problems. I work with adults (18 years and over) from many different walks of life. My style of working is supportive, respectful and collaborative.
My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future. I support clients who are seeking support and understanding in transforming their lives to feel better regulated, authentic and able to make positive decisions.
My therapy is about the relationship, the safety and the quality of the bond that is created between us. That’s where the magic happens and the opportunity for change can occur. My clients can then build insight and clarity over positive and negative feelings, beliefs, motivations, thoughts, behaviours past, present and future. I support clients who are seeking support and understanding in transforming their lives to feel better regulated, authentic and able to make positive decisions.
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
Dr Katrina Lake Consultant Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Crouch Hill DT9 (Online Only)
When you need it, it’s important to be able to access the right help as soon as possible. You may have concerns about your mental health or emotional wellbeing, would like to address past traumas or have noticed unhelpful patterns in your relationships. I offer brief and longer term therapy and have specialist training and extensive experience practicing a range of therapies including EMDR, CBT and IFS. We would use the best approach, or combination of approaches for you, creating a bespoke therapy tailored to your needs, meeting at a time that works for you, either weekly or on alternate weeks.
When you need it, it’s important to be able to access the right help as soon as possible. You may have concerns about your mental health or emotional wellbeing, would like to address past traumas or have noticed unhelpful patterns in your relationships. I offer brief and longer term therapy and have specialist training and extensive experience practicing a range of therapies including EMDR, CBT and IFS. We would use the best approach, or combination of approaches for you, creating a bespoke therapy tailored to your needs, meeting at a time that works for you, either weekly or on alternate weeks.
I aim to provide a warm, supportive and consistent space to encourage you to find ways to explore your thoughts and feelings. I believe that the therapeutic relationship between client and counsellor is very important, as is the need to feel safe in the therapeutic environment. To this end I am reliable, calm, empathic and honest with my clients. Within our sessions my integrative training allows me to draw on different ideas and approaches, meaning I can tailor my work for each individual person.
I aim to provide a warm, supportive and consistent space to encourage you to find ways to explore your thoughts and feelings. I believe that the therapeutic relationship between client and counsellor is very important, as is the need to feel safe in the therapeutic environment. To this end I am reliable, calm, empathic and honest with my clients. Within our sessions my integrative training allows me to draw on different ideas and approaches, meaning I can tailor my work for each individual person.
Headland Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Blandford Forum DT11
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
I am a Dr of Clinical Psychology and EMDR therapist with over twenty years qualified experience working in the NHS. I can offer tailored assessment and formulation to understand your difficulty and consider what type of support will help you. I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress. If you have PTSD (post traumatic stress disorder) or you are feeling stuck re-experiencing your difficult experiences, struggling with sleep or struggling with anxiety/low mood/ irritability following trauma then I can offer help with these difficulties.
I am a qualified counsellor working with Children, teenagers and adults. I have worked in the social care field for the past 15 years, working with Children & Young People in various settings including Primary and Secondary schools and residential children's homes. I offer therapeutic counselling, which is person centred which puts you at the centre of our work together, this tends to take place in my private practice which is based in Queen Camel.
I am a qualified counsellor working with Children, teenagers and adults. I have worked in the social care field for the past 15 years, working with Children & Young People in various settings including Primary and Secondary schools and residential children's homes. I offer therapeutic counselling, which is person centred which puts you at the centre of our work together, this tends to take place in my private practice which is based in Queen Camel.
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
See more therapy options for Sturminster Newton
Nearby Searches for Sturminster Newton
- Ashington
- Blandford Forum
- Bruton
- Corfe Mullen
- Dorchester
- Shaftesbury
- Sherborne
- Somerton
- Wimborne
- Wimborne Minster
- Wincanton
- Yeovil
How does your Counsellor compare?
Number of Counsellors in Sturminster Newton
< 10
Counsellors in Sturminster Newton who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | ADHD |
100% | Divorce |
100% | Anger Management |
100% | Coping Skills |
100% | Self Esteem |
Average years in practice
3 Years
Gender breakdown
50% | Female | |
50% | Male |
How Counsellors in Sturminster Newton see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Sturminster Newton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.