Counselling in Stroud
I am a 'Human Givens' Psychotherapist (www.hgi.org.uk). Whilst my HG journey started in 2009 my work in the field began 20 years prior. I have since taught on a counselling diploma, worked as a therapist with adults, couples, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied & different technique is effective in accordance with current neuroscience.
I am a 'Human Givens' Psychotherapist (www.hgi.org.uk). Whilst my HG journey started in 2009 my work in the field began 20 years prior. I have since taught on a counselling diploma, worked as a therapist with adults, couples, staff within organisations, teachers, parents, young people and children overseas as well as in the UK (particularly Sri Lanka). In private practice my strengths lie in flexibility and creativity - tailor-making my approach to each client. I use an eclectic approach within the Human Givens framework, knowing exactly why each varied & different technique is effective in accordance with current neuroscience.
Louise Ritson
Psychotherapist, MBABCP
Verified Verified
Stroud GL6 (Online Only)
Waitlist for new clients
I specialize in adult mental health, including older adults. I am experienced in complex cases in particular, including patients whose previous counselling or psychotherapy has not been successful. I also see patients whose problems are relatively simple and who have not had psychotherapy before, and I provide supervision and consultancy to other therapists. I previously worked for the NHS in Worcestershire and Gloucestershire, and continue to collaborate closely with NHS GPs and psychiatrists whenever it is appropriate.
I specialize in adult mental health, including older adults. I am experienced in complex cases in particular, including patients whose previous counselling or psychotherapy has not been successful. I also see patients whose problems are relatively simple and who have not had psychotherapy before, and I provide supervision and consultancy to other therapists. I previously worked for the NHS in Worcestershire and Gloucestershire, and continue to collaborate closely with NHS GPs and psychiatrists whenever it is appropriate.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Stroud GL5
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
At the heart of my counselling practice is carving out a relationship with clients where we can work together to nurture and grow. I am passionate about offering a trauma-informed, non-judgmental space where self exploration is facilitated . I hold person-centred principles at the core of my work and offer practical psychoeducative tools to enable clients to
At the heart of my counselling practice is carving out a relationship with clients where we can work together to nurture and grow. I am passionate about offering a trauma-informed, non-judgmental space where self exploration is facilitated . I hold person-centred principles at the core of my work and offer practical psychoeducative tools to enable clients to
When life gets hard, it's easy to feel like you're all alone and not good enough. But you're not alone. There's nothing 'wrong' with you. Everyone struggles sometimes. I’ve met many people who felt hopeless about life, who turned their lives around, in ways that felt almost miraculous. I’ve found that people have more strength and wisdom than they realise. Together, in a warm, non-judgmental, and very safe, confidential environment, we can help you to re-discover that same wisdom and strength in yourself. I can help you understand, process, and work through the complex feelings that make life difficult.
When life gets hard, it's easy to feel like you're all alone and not good enough. But you're not alone. There's nothing 'wrong' with you. Everyone struggles sometimes. I’ve met many people who felt hopeless about life, who turned their lives around, in ways that felt almost miraculous. I’ve found that people have more strength and wisdom than they realise. Together, in a warm, non-judgmental, and very safe, confidential environment, we can help you to re-discover that same wisdom and strength in yourself. I can help you understand, process, and work through the complex feelings that make life difficult.
Hayley Carmichael
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Stroud GL6 (Online Only)
You may need a space that feels neutral and safe to talk about things that you have never talked about before; to talk to someone who is there to fully listen to you with no distractions or agenda. Many clients say they just want to be able to find their joy again and know themselves better. Sometimes life can feel a bit in limbo and a change of direction feels hard to navigate, talking about this can help break that limbo and bring about the changes you want to see for yourself. Or perhaps circumstances feel overwhelming and you need some room to consider what's going on and where you go next. No reason is too small for therapy.
You may need a space that feels neutral and safe to talk about things that you have never talked about before; to talk to someone who is there to fully listen to you with no distractions or agenda. Many clients say they just want to be able to find their joy again and know themselves better. Sometimes life can feel a bit in limbo and a change of direction feels hard to navigate, talking about this can help break that limbo and bring about the changes you want to see for yourself. Or perhaps circumstances feel overwhelming and you need some room to consider what's going on and where you go next. No reason is too small for therapy.
Now more than ever we are living in a world where contact with others has become increasingly difficult, not just physically but also emotionally. It would be understandable for many people to be feeling isolated and cut of from the rest of humanity at this time, for some this may also trigger painful, old wounds of unmet needs and maybe even a sense of hopelessness. You may crave feeling really connected to someone who is fully present with you and is invested in really understanding you and your situation, someone who can help you to create a relationship that will help to heal relationships that have failed in the past.
Now more than ever we are living in a world where contact with others has become increasingly difficult, not just physically but also emotionally. It would be understandable for many people to be feeling isolated and cut of from the rest of humanity at this time, for some this may also trigger painful, old wounds of unmet needs and maybe even a sense of hopelessness. You may crave feeling really connected to someone who is fully present with you and is invested in really understanding you and your situation, someone who can help you to create a relationship that will help to heal relationships that have failed in the past.
You may be completely new to therapy or re-engaging with it following a change in circumstance. I work with a range of clients from different backgrounds with all sorts of reasons for coming to therapy, whether working through a traumatic experience or needing time in their week to check in with themselves. Being human means we all face times of distress, which may manifest as anxiety, sadness, resignation, anger, confusion or pain. You may feel you need a reflective, confidential and non-judgmental space in your life to help process what is going on for you. You are most welcome, whatever it is that brings you here.
You may be completely new to therapy or re-engaging with it following a change in circumstance. I work with a range of clients from different backgrounds with all sorts of reasons for coming to therapy, whether working through a traumatic experience or needing time in their week to check in with themselves. Being human means we all face times of distress, which may manifest as anxiety, sadness, resignation, anger, confusion or pain. You may feel you need a reflective, confidential and non-judgmental space in your life to help process what is going on for you. You are most welcome, whatever it is that brings you here.
Hi, I’m Abi, I’m a qualified and trauma-informed, Psychotherapeutic Integrative Counsellor and Supervisor, which means I'm trained in several different types of therapy. My core approach is Person-Centred because it is my absolute belief that you are the expert on you. There is no level of sadness or worry that means therapy is right for you, our experiences and our responses are unique so the route through those feelings is also very personal. We can’t change the past but we can change how much control it has over us, our relationships and our decisions in the present.
Hi, I’m Abi, I’m a qualified and trauma-informed, Psychotherapeutic Integrative Counsellor and Supervisor, which means I'm trained in several different types of therapy. My core approach is Person-Centred because it is my absolute belief that you are the expert on you. There is no level of sadness or worry that means therapy is right for you, our experiences and our responses are unique so the route through those feelings is also very personal. We can’t change the past but we can change how much control it has over us, our relationships and our decisions in the present.
My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgement.
My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgement.
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Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment in their lives. Through our work together you will have the opportunity to speak about your experiences and feelings; both now and in your past, and we will work together to develop an understanding of you and your life with the hope that this therapeutic process of reflection and insight might be transformative for you.
Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment in their lives. Through our work together you will have the opportunity to speak about your experiences and feelings; both now and in your past, and we will work together to develop an understanding of you and your life with the hope that this therapeutic process of reflection and insight might be transformative for you.
My aim is to help you achieve insight into what makes you tick, and for us to work collaboratively to develop strategies that assist you in living a complete, fulfilling life. While you will have some immediate pressing issues that bring you to therapy, we can also explore any longer-term, underlying issues concerning you. It is important to me that you feel comfortable to talk about your problems, experiences and personal thoughts.
My aim is to help you achieve insight into what makes you tick, and for us to work collaboratively to develop strategies that assist you in living a complete, fulfilling life. While you will have some immediate pressing issues that bring you to therapy, we can also explore any longer-term, underlying issues concerning you. It is important to me that you feel comfortable to talk about your problems, experiences and personal thoughts.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
For most of us, life is a complex mix of highs and lows. Sometimes we need specialist help, separate to our family and friends, to support our mental health and wellbeing and help us find our way. You might have a child or young person in distress; perhaps you’re battling with parenting or behaviour issues; or maybe you are an adolescent or young adult struggling to navigate life. Psychotherapy can help you make sense of difficult thoughts, feelings and behaviours; allowing you to create better relationships, healthier behaviours, achieve potential and find joy in life.
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
People start therapy for various reasons. Some want to explore their past, or work through current difficulties, others to accomplish career or relationship goals. Some feel dissatisfied and don’t know why. Whatever the motivation, I offer a non-judgemental empathic space to explore what may be troubling you. I am a trained art therapist and psychotherapist; and believe that using the arts can provide a much-needed outlet to express what words alone often cannot. This can be particularly useful when working through trauma and/or distress, where verbalising experiences and connecting complex feelings can be difficult.
People start therapy for various reasons. Some want to explore their past, or work through current difficulties, others to accomplish career or relationship goals. Some feel dissatisfied and don’t know why. Whatever the motivation, I offer a non-judgemental empathic space to explore what may be troubling you. I am a trained art therapist and psychotherapist; and believe that using the arts can provide a much-needed outlet to express what words alone often cannot. This can be particularly useful when working through trauma and/or distress, where verbalising experiences and connecting complex feelings can be difficult.
Helen Fenton: Face-to-Face & Online Counselling
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Stroud GL5
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are available.
You may be finding it difficult to cope, and feel alone? You may be struggling after a trauma or bereavement, separation, or with ill-health? Or maybe feel that your life is stuck, or lacking purpose? At times like these, counselling offers a space for you to explore your thoughts and feelings, with someone who will strive to understand without judgement, & help you make sense of your feelings, find clarity, or make decisions. I offer all my clients Empathy, Congruence, and Unconditional Positive Regard. I also offer play, sand-tray, art and creative therapies to my younger clients. Home visits are available.
Do you find yourself going around painful and frustrating circles in your life and relationships? Do you feel stuck, overwhelmed and uncertain how to move forward? Sometimes, despite our best efforts, we just need another person to help us find a new path. Therapy can help us make sense of our feelings, thoughts and actions. It can support us to work through difficult emotions and memories and enable us to find the courage and compassion needed to forge a better life for ourselves. Choosing a therapist can be daunting, but having an initial chat on the phone can help you decide if someone feels like a good fit for you.
Do you find yourself going around painful and frustrating circles in your life and relationships? Do you feel stuck, overwhelmed and uncertain how to move forward? Sometimes, despite our best efforts, we just need another person to help us find a new path. Therapy can help us make sense of our feelings, thoughts and actions. It can support us to work through difficult emotions and memories and enable us to find the courage and compassion needed to forge a better life for ourselves. Choosing a therapist can be daunting, but having an initial chat on the phone can help you decide if someone feels like a good fit for you.
It can be hard to ask for help when life feels challenging and sometimes it’s difficult to know what to do next or who to talk to. I can provide a professional and safe environment in which I will endeavour to listen to you without judgement. I have experience helping people who have trauma, depression/anxiety, post-natal depression, relationship issues, burnout, work issues, fertility issues and loss and bereavement. I also have experience with Neurodiversity, Autism, EUPD and ADHD. I am a member of the British Association of Counselling and Psychotherapy (BACP) and currently work online. I am based in Gloucestershire, England.
It can be hard to ask for help when life feels challenging and sometimes it’s difficult to know what to do next or who to talk to. I can provide a professional and safe environment in which I will endeavour to listen to you without judgement. I have experience helping people who have trauma, depression/anxiety, post-natal depression, relationship issues, burnout, work issues, fertility issues and loss and bereavement. I also have experience with Neurodiversity, Autism, EUPD and ADHD. I am a member of the British Association of Counselling and Psychotherapy (BACP) and currently work online. I am based in Gloucestershire, England.
See more therapy options for Stroud
How does your Counsellor compare?
Number of Counsellors in Stroud
90+
Average cost per session
£60
Counsellors in Stroud who prioritize treating:
95% | Anxiety |
92% | Depression |
91% | Self Esteem |
82% | Relationship Issues |
82% | Stress |
74% | Trauma and PTSD |
72% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
59% | WPA |
55% | Aviva |
45% | AXA PPP |
How Counsellors in Stroud see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Stroud?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.