ADHD Counselling in Stretford
![Photo of Jeannette Blacklaws, MBACP, Counsellor](https://photos.psychologytoday.com/8838915e-e3ee-4c49-abb8-b6a47fabbaf8/3/320x400.jpeg)
I am a qualified Person Centred counsellor, EFT therapist and a Reiki Master. Coming from an holistic approach I believe that the mind body and spirit are all linked. I am widely travelled learning about different cultures and healing modalities.I do believe each individual is different and following my intuition I tailor the therapy specifically to each person. I currently work in Mental health and I am trauma informed, experienced in working with individuals having addictions, trauma, abuse mentally and physically, OCD, ADHD, BPD eating disorders, phobias ,depression and anxiety.
I am a qualified Person Centred counsellor, EFT therapist and a Reiki Master. Coming from an holistic approach I believe that the mind body and spirit are all linked. I am widely travelled learning about different cultures and healing modalities.I do believe each individual is different and following my intuition I tailor the therapy specifically to each person. I currently work in Mental health and I am trauma informed, experienced in working with individuals having addictions, trauma, abuse mentally and physically, OCD, ADHD, BPD eating disorders, phobias ,depression and anxiety.
![Photo of Steve Ishmael - Cheshire Psychotherapies and Mental Health Ltd, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/ed36af05-f5ef-46f1-bb24-607a0dde696b/3/320x400.jpeg)
Cheshire Psychotherapies and Mental Health Ltd
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Stretford M16
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and have been doing this for a long time. I am first and foremost a helper, someone you can trust and relate well with on any issue. I am not here to judge you or talk over you but to provide you an avenue to finding lasting solutions on any issues that i have profound knowledge of. Please feel free to make the initial contact and let us have a special moment to explore this further.
![Photo of Kerry Edwards, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/1aa96e0b-980c-44e2-a360-1c85fbd6f91a/2/320x400.png)
Hi, My names Kerry and thankyou so much for viewing my profile. I hope I'm the right person to support you, however, to help you decide, some key information that may be helpful to know about me is: I have 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties; I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy, I am also now practicing Acceptance and Commitment Therapy; my clinic is based on Brooklands Road in Sale and i am able to see both face to face and Online clients.
Hi, My names Kerry and thankyou so much for viewing my profile. I hope I'm the right person to support you, however, to help you decide, some key information that may be helpful to know about me is: I have 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties; I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy, I am also now practicing Acceptance and Commitment Therapy; my clinic is based on Brooklands Road in Sale and i am able to see both face to face and Online clients.
![Photo of Caroline Reed, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/5b0ac113-1617-4b1e-8005-92fd0a5f8159/1/320x400.jpeg)
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued is crucial to our healing. I have over 25 years experience working with families, couples, individuals and groups with mental health concerns and/or addictions. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth and your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery and healing. Together we will embark on a journey that is beneficial to you.
![Photo of Sophie Rose, MBACP, Counsellor](https://photos.psychologytoday.com/963e66ad-bda0-41b6-85a2-2cc1282d694c/2/320x400.jpeg)
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
More Therapists Nearby
![Photo of Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4a855d07-d268-4433-ad4f-dbdca8bba217/4/320x400.jpeg)
Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M1 (Online Only)
ADHD assessments: Following the National Institute of Clinical Excellence (NICE) guidance, I offer gold-standard, compassionate, and neuro-affirmative adult ADHD assessments, with a report and diagnosis (where applicable).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
ADHD assessments: Following the National Institute of Clinical Excellence (NICE) guidance, I offer gold-standard, compassionate, and neuro-affirmative adult ADHD assessments, with a report and diagnosis (where applicable).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
![Photo of Ishbel Grace Straker](https://photos.psychologytoday.com/85d32268-31ae-46db-b84b-a642d5a022b6/3/320x400.jpeg)
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
![Photo of Helen Bradley - Counselling With Helen, MBACP, Counsellor](https://photos.psychologytoday.com/413c35e1-777b-425c-8908-4b95c2e6cd90/3/320x400.jpeg)
Being a later in life diagnosed Autistic/combined ADHD counsellor, I feel I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there. Are you feeling misunderstood? Lost or stuck? Like you don't fit in & nobody really "gets you"? In burnout? Wondering whether you may be Autistic/ADHD? Or support someone who is? Feeling overwhelmed with the thoughts of the diagnosis process, or recently diagnosed & left thinking "now what?" I've felt them all too. But change is absolutely possible; I have experience of Autism & ADHD from both sides of the fence; professional & personal.
Being a later in life diagnosed Autistic/combined ADHD counsellor, I feel I can offer genuine empathy & understanding if you're overwhelmed, feel isolated or struggling with life - I've been there. Are you feeling misunderstood? Lost or stuck? Like you don't fit in & nobody really "gets you"? In burnout? Wondering whether you may be Autistic/ADHD? Or support someone who is? Feeling overwhelmed with the thoughts of the diagnosis process, or recently diagnosed & left thinking "now what?" I've felt them all too. But change is absolutely possible; I have experience of Autism & ADHD from both sides of the fence; professional & personal.
![Photo of Karen Nolan, MBACP, Psychotherapist](https://photos.psychologytoday.com/ac40676d-98d4-4b2f-a552-6f78ad39068d/1/320x400.jpeg)
I'm an experienced psychotherapist with special interests in childhood trauma, ADHD and workplace wellbeing.
If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.
I'm an experienced psychotherapist with special interests in childhood trauma, ADHD and workplace wellbeing.
If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.
![Photo of Kat Boczek, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/99c1a2ff-0008-4172-bcb5-1d843abacba8/1/320x400.jpeg)
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
![Photo of Erika Zazzu, MBACP, Psychotherapist](https://photos.psychologytoday.com/c866da8e-75bc-4d28-8b6e-ee2e2a6b9414/1/320x400.jpeg)
I often work with low self esteem, people pleasing, attachment, parenting, anger, repressed emotions, depression, anxiety, shame, ADHD and more.
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
I often work with low self esteem, people pleasing, attachment, parenting, anger, repressed emotions, depression, anxiety, shame, ADHD and more.
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
![Photo of Charlotte Kimbley, MBABCP, Psychotherapist](https://photos.psychologytoday.com/b6916c5f-9f0d-4d02-98bc-cc9789e9e4f9/2/320x400.jpeg)
I offer neurodiverse affirming CBT, IPT and EMDR for clients who identify as ADHD, AuDHD or ASC.
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
I offer neurodiverse affirming CBT, IPT and EMDR for clients who identify as ADHD, AuDHD or ASC.
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
![Photo of Jack Brown, MBABCP, Psychotherapist](https://photos.psychologytoday.com/63efb9cd-821b-4f47-bdf0-70f6122ca2ea/1/320x400.jpeg)
I also specialise in helping clients adjust to autism or ADHD, to process big life changes or loss, to develop lifechanging insights or to work on coping with long standing beliefs.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
I also specialise in helping clients adjust to autism or ADHD, to process big life changes or loss, to develop lifechanging insights or to work on coping with long standing beliefs.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
![Photo of Lee Rowland, MBACP, Counsellor](https://photos.psychologytoday.com/4136ade8-80c3-4a10-954b-be5040d00722/2/320x400.jpeg)
I am a trusted Psychodynamic/CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
I am a trusted Psychodynamic/CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
![Photo of Hayley Matthews, MBACP, Counsellor](https://photos.psychologytoday.com/506f42cc-1b57-4a75-8732-107356d56683/1/320x400.jpeg)
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
![Photo of Natasha Menoni - Natasha Menoni: ADHD & Autism Specialist, MSc, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/a263dd8c-691d-4d77-aced-612b8c4fa851/1/320x400.jpeg)
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Manchester M1 (Online Only)
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
![Photo of Erica M Finlayson - Biscuits Tea & Therapy, BACP, Counsellor](https://photos.psychologytoday.com/6b7a70e3-b66b-4e16-a9d2-13db492b1184/1/320x400.jpeg)
I work with clients with ADHD (with or without a diagnosis) and I am currently undertaking training to become an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
I work with clients with ADHD (with or without a diagnosis) and I am currently undertaking training to become an ADHD-Certified Clinical Services Provider (ADHD-CCSP).
Oh love- I'll get you a brew. Sound familiar? As much as I love a good cup of tea, it doesn't fix everything. Perhaps you are struggling with upsetting memories, tension in relationships or in doubt about the decisions you have made in life? My aim is to build a therapeutic relationship where you feel safe to share your thoughts and feelings, empowering you to continue on your own healing journey.
![Photo of Leonora Eddolls, MBACP, Counsellor](https://photos.psychologytoday.com/b213661d-6e20-4183-b13e-91b6f0cccbf5/2/320x400.jpeg)
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism. I completed additional post graduate training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism. I completed additional post graduate training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.
![Photo of Anna Faff, MSc, GMBPsS, Psychotherapist](https://photos.psychologytoday.com/8b22a997-d0da-48eb-b0d2-47c01c6bc1bf/1/320x400.jpeg)
I am a psychotherapist on the spectrum with ADHD. I have been late diagnosed so I can relate to NT and ND. I understand how life-changing could be for anyone to be diagnosed with Autism. I am helping people who are experiencing detachment, unexplained pain, and lack of stability. Along with high levels of emotional distress, mood difficulties, shame, guilt, difficulties with self-esteem and difficulties in life in general. I offer a non-judgemental, welcoming space where you can find your own solutions and paths that would lead you to growth and building resilience.
I am a psychotherapist on the spectrum with ADHD. I have been late diagnosed so I can relate to NT and ND. I understand how life-changing could be for anyone to be diagnosed with Autism. I am helping people who are experiencing detachment, unexplained pain, and lack of stability. Along with high levels of emotional distress, mood difficulties, shame, guilt, difficulties with self-esteem and difficulties in life in general. I offer a non-judgemental, welcoming space where you can find your own solutions and paths that would lead you to growth and building resilience.
![Photo of Dr Jeremy Rowe, PsychD, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/7658b6a8-b88f-4c62-9266-1fdf582c976d/3/320x400.jpeg)
Dr Jeremy Rowe
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Manchester M1
Waitlist for new clients
I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
See more therapy options for Stretford
Nearby ADHD Counsellors Searches for Stretford
- Altrincham
- Bramhall
- Cheadle
- Cheadle Hulme
- Hale Barns
- Lymm
- Manchester
- Sale
- Salford
- Stockport
- Timperley
- Wythenshawe
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.