Cognitive Behavioural (CBT) Counselling in Stratford-upon-Avon
![Photo of Rosa Chillari, DCounsPsych, CPsychol, Psychologist](https://photos.psychologytoday.com/6ce7d850-70e9-4b30-aa6e-b35cc98dc1f9/2/320x400.jpeg)
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
![Photo of Raggi Gandham - Essential Minds, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/951190d4-7983-4649-b918-35d5a8644e9c/2/320x400.jpeg)
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively. As
My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge of this industry. However, over time, I noticed how people can end up feeling trapped, overburdened by mental health issues that they didn’t feel they could communicate to others. I also struggled in my own way, which is what led me to learn as much as possible about personal development – a journey that began in 1993. Since then, I have always wanted to dedicate myself to educating those experiencing the same issues and supporting them manage their well-being more effectively. As
![Photo of Helen Louise Brown, MBACP, Counsellor](https://photos.psychologytoday.com/b40c5a76-925e-4927-ba54-1d1543c3acfe/3/320x400.jpeg)
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
![Photo of Janki Valambhia, MBACP, Psychotherapist](https://photos.psychologytoday.com/d77d1df9-0155-4375-9cb3-d429278208c1/1/320x400.png)
Are you seeking a safe, empathetic space where your feelings and experiences are truly understood? Welcome to a journey of self-discovery and healing with a dedicated person-centred therapist. Together, we will explore your thoughts and emotions without judgment, fostering an environment where you can find clarity and empowerment. Choose a therapeutic experience where you are at the heart of every session. I offer Counselling and Psychotherapy: Counselling addresses specific issues and is short-term support, while psychotherapy explores deeper emotional patterns for long-term change.
Are you seeking a safe, empathetic space where your feelings and experiences are truly understood? Welcome to a journey of self-discovery and healing with a dedicated person-centred therapist. Together, we will explore your thoughts and emotions without judgment, fostering an environment where you can find clarity and empowerment. Choose a therapeutic experience where you are at the heart of every session. I offer Counselling and Psychotherapy: Counselling addresses specific issues and is short-term support, while psychotherapy explores deeper emotional patterns for long-term change.
![Photo of Daryl Nicholas - Daryl Nicholas Counselling and Psychotherapy, MA, MBACP, Counsellor](https://photos.psychologytoday.com/99c0f121-9458-4dc4-95b5-31a877b6bc36/2/320x400.jpeg)
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified Verified
Stratford-upon-Avon CV37
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
![Photo of Sasha Hvidsten, Psychiatrist](https://photos.psychologytoday.com/741f733c-b4b0-477f-87ac-ebb2bbb9aaf8/1/320x400.jpeg)
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
![Photo of Livea Coelho - Everest Clinic - ADHD and Autism Assessment Centre, PhD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/b3c540c3-31f9-461d-ba7a-d46406f0fc35/1/320x400.png)
Everest Clinic - ADHD and Autism Assessment Centre
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Stratford-upon-Avon CV37
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
www.everestclinic.co.uk - We are a private psychology clinic dedicated to ADHD and Autism testing, diagnostics and treatment. At Everest Clinic we understand how challenging is the journey to a diagnosis, and how important is to find the right care for individuals and families struggling with Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD). We recognise and treat each client as unique and special. That's why our team of experienced Clinicians is dedicated to delivering detailed and accurate testing and diagnostic services tailored to your specific needs.
![Photo of Lucy Shah, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/12b3f015-9269-4768-be44-abc333808cb0/1/320x400.jpeg)
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
![Photo of Katie Brazier, COSRT Accred, Counsellor](https://photos.psychologytoday.com/814c700d-e726-4826-b120-8a116c148e62/2/320x400.png)
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stratford-upon-Avon CV37
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
![Photo of Helen Andrews, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/1d680286-de63-4288-b54b-1a1274802216/1/320x400.jpeg)
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
I specialise in working with children & their families, particularly young children. Parents contact me because they are concerned about their child's behaviour or development, sometimes they can see that their child is worried, cross or seems sad. Often parents have questions about how best to respond to their child in different situations, or want to learn more about different parenting approaches. Parents also worry about relationships within the family; whether they feel as close to their child as they thought they would, or whether difficult times have put a strain on relationships. These are all good reasons to get in touch.
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![Photo of Fiona de Swardt, BACP, Psychotherapist](https://photos.psychologytoday.com/04f46c71-120a-4cb1-8c93-02204964645a/3/320x400.jpeg)
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
![Photo of Fiona Grainger, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/e96dda4c-faf2-4d0e-8195-b912d6e2d064/1/320x400.jpeg)
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked Psychotherapist, EMDR Practitioner and Clinical Supervisor.
Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own? Has a health care professional given you a diagnosis, or have you tried to diagnose yourself? Has all this left you asking questions? I’ve answered ‘yes’ to all these questions myself. Therefore, I know there is always hope. If you want to make changes in your life, I can help you – and show you. I am a fully qualified, insured and DBS checked Psychotherapist, EMDR Practitioner and Clinical Supervisor.
![Photo of Natalie Rowlatt, MSc, BACP, Counsellor](https://photos.psychologytoday.com/40cb543f-69c0-4820-9bc4-2fe001d359f4/1/320x400.jpeg)
Do you feel overwhelmed by the many things you could be doing, leaving you anxious and stressed when you can’t do them all? Maybe procrastination and perfectionism make it hard to get things done, adding to your stress. Is it challenging to maintain a routine and stay consistent, leading to frustration and feeling worse? Does life feel all-or-nothing, and you’re struggling to find balance? Maybe you bottle up your feelings, worrying about being a burden to others? Are you looking for balance, routine, and relief from anxiety to lead a more fulfilling lifestyle?
Do you feel overwhelmed by the many things you could be doing, leaving you anxious and stressed when you can’t do them all? Maybe procrastination and perfectionism make it hard to get things done, adding to your stress. Is it challenging to maintain a routine and stay consistent, leading to frustration and feeling worse? Does life feel all-or-nothing, and you’re struggling to find balance? Maybe you bottle up your feelings, worrying about being a burden to others? Are you looking for balance, routine, and relief from anxiety to lead a more fulfilling lifestyle?
![Photo of Gemma Jones, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/33a5d4b7-cb8f-4560-85c1-50a2c80097ed/3/320x400.jpeg)
Gemma Jones
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Stratford-upon-Avon CV37
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).
![Photo of Chelsea Andrews, MBACP, Counsellor](https://photos.psychologytoday.com/cfd12242-13f7-402c-8f3b-d2d099ff9d97/1/320x400.jpeg)
I am a specialist Children & Young Person (CYP) counsellor, as well as working with adults. I have extensive experience in supporting Children's Mental health. Including placement work with Place2Be, The Children's Society, a support worker in an Eating Disorder Hospital, working on helplines and various childcare settings, including working as a Designated Safeguarding Lead. I currently work with a local charity in Gloucestershire called TIC+ as a peripatetic CYP Counsellor.
I am a specialist Children & Young Person (CYP) counsellor, as well as working with adults. I have extensive experience in supporting Children's Mental health. Including placement work with Place2Be, The Children's Society, a support worker in an Eating Disorder Hospital, working on helplines and various childcare settings, including working as a Designated Safeguarding Lead. I currently work with a local charity in Gloucestershire called TIC+ as a peripatetic CYP Counsellor.
![Photo of Corrina Wooldridge, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/ba642c29-37a1-4ecd-99e6-b224eb7c79a7/1/320x400.png)
If you have landed on this page then it is likely that you're currently experiencing some kind of distress, discomfort or dissatisfaction in your life. Perhaps you are in search of understanding; understanding of yourself or the situation you currently find yourself in. Maybe you are in search of answers; answers you mostly likely hold but are unable to access. Perhaps you have experienced distressing events that have left an emotional scar. It's possible that you haven't had the time or mental capacity to work on healing the scar, but the wound is not healing by itself and it is starting to affect your functioning in daily life.
If you have landed on this page then it is likely that you're currently experiencing some kind of distress, discomfort or dissatisfaction in your life. Perhaps you are in search of understanding; understanding of yourself or the situation you currently find yourself in. Maybe you are in search of answers; answers you mostly likely hold but are unable to access. Perhaps you have experienced distressing events that have left an emotional scar. It's possible that you haven't had the time or mental capacity to work on healing the scar, but the wound is not healing by itself and it is starting to affect your functioning in daily life.
![Photo of Dr Greg Smith, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/56fd1825-9ac3-481f-9109-535c8ec1ac78/3/320x400.jpeg)
Dr Greg Smith
Psychologist, HCPC - Clin. Psych.
Verified Verified
Stratford-upon-Avon CV37
Not accepting new clients
I also work using a range of other therapies including Eye Movement Desensitisation & Reprocessing (EMDR), Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT), and Acceptance and Commitment Therapy (ACT).
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
I also work using a range of other therapies including Eye Movement Desensitisation & Reprocessing (EMDR), Cognitive Behavioural Therapy ( CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT), and Acceptance and Commitment Therapy (ACT).
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
![Photo of Siobhan Shilton, MBACP, Counsellor](https://photos.psychologytoday.com/6be82d75-d587-4515-a7da-39d4dd0d55d7/1/320x400.jpeg)
Siobhan Shilton
Counsellor, MBACP
Verified Verified
Stratford-upon-Avon CV37
Not accepting new clients
I am a certified Counselling Professional and registered member of the BACP. I specialise in helping all people aged 5 and over identify the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you.
I am a certified Counselling Professional and registered member of the BACP. I specialise in helping all people aged 5 and over identify the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you.
See more therapy options for Stratford-upon-Avon
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