Sexual Abuse Counselling in Stowmarket

Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.

I offer a choice of In Person Psychotherapy & Outdoor Walk & Talk Counselling from my private practice in the rural setting of Gosbeck, near Ipswich, Suffolk, (IP6). Or Remote Online and Telephone Counselling. With over 15 years experience I am able to support the following; Childhood Abuse & Trauma, Sexual Abuse, Depression, Loss & Bereavement, Separation & Divorce, Affairs & Betrayal, Issues around Adoption, Infertility, Addiction(s), PTSD, , Stress, Anxiety, OCD, ADHD, Low Self Esteem, Long Term Illness, Dissociation, Bereavement, Sexual Identity, Spirituality

Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.

Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents

I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.

As a registered Clinical Psychologist, I help individuals navigate emotional challenges and achieve personal growth. I believe in a collaborative approach to therapy, where I work closely with you to develop personalised treatment plans that address your unique needs and goals. Using evidence-based techniques, I strive to empower individuals to develop healthier coping strategies, improve self-awareness, and enhance overall wellbeing. I have worked with people of all ages and backgrounds, and aim to understand you in the context of your own unique experiences.

I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.

Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.

In-person and online therapy in Suffolk. Life circumstances can leave us feeling overwhelmed, struggling to make sense of things. Speaking with someone who is trained to walk alongside you as you unravel the threads can be valuable. As your counsellor, I offer you a safe, confidential space where together we can work through these areas of your life, moving towards an understanding of what has taken place, finding a more fruitful way of living and being equipped with new resources to support you for whatever your future holds... I also offer supervision to trainee & experienced therapists plus mental health and faith based workers.

I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the root of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.

As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.

Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.

We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.

I am a Chartered Clinical Psychologist with over 20 years of experience as a Lead Clinician in the NHS. I work with clients using a person centred, compassionate approach- tailoring treatment to individual needs and circumstances. I have had vast experience across the spectrum of mental health difficulties in the adult population. Whether you are struggling with an anxiety disorder or depression, or overcoming past trauma, I will help you to understand your difficulties and find a way to manage and overcome the problems you are facing.