Female Counselling in Stoke Gifford, ENG

Life can be a challenge in all sorts of ways, sometimes we need some independent support finding our way through those challenges. The issues affecting you may be current or things from the past that still impact you. You may be experiencing anxiety, depression, loneliness and isolation. Perhaps you have experienced a bereavement, trauma or a life event that you need a safe space to process. Therapy can help you understand what you are feeling and find a way forward.

I offer a confidential and non-judgemental space for people who wish to deepen their understanding and awareness of themselves, to find support in a time of distress or to address a particular issue. I tailor my work to your specific needs. I work with each person in a unique and individual way, at a pace that suits them. You will be heard in confidence, without judgement and with your needs at the heart of our time together. I am a proud member of the LGBTQIA+ community and am a dedicated and compassionate counsellor with a deep understanding and commitment to serving the diverse needs of this community.

I offer a safe, non-judgmental space to help with anxiety, depression, trauma, grief, ptsd, and relationship issues.

In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.

I am a HCPC registered Clinical Psychologist, with almost a decade of experience as an NHS Psychologist. I have a strong belief that people are intrinsically resilient, resourceful & that under the right therapeutic conditions, emotional suffering can be reduced & fulfilling lives, lived out. My intention is to provide a safe, hopeful space for people to explore how they would like to be in the wider world & practical ways to achieve this. I work with a broad range of difficulties, which include anxiety, low mood, trauma, chronic-illnesses, relationship and employment issues.

Hi, I am Annah Burge and I am an integrative counsellor. This means that I can use different counselling approaches as it best suits you. I provide a warm, welcoming and a safe space where you can explore the issues that you are struggling with. On the other hand, I believe that you are the expert and you understand yourself better that anyone else. Therefore, you know what works for you. I allow you to lead the session in a more person-centred way. Having originated from Kenya, I appreciate diversity and inclusion of all human race. I know that change is possible and I am very compassionate about positive thinking and affirmations.

I work in private practice and in Secondary schools with many mental health issues such as anxiety, self-harm, low mood, gender dysphoria, self-esteem and confidence. In this difficult world, especially after lockdown, there are so many teenagers struggling emotionally and it is affecting confidence, friendships, family life and school. They want to understand how to understand and manage these emotions in order to be able to process them and move forward. I also work with SEND young people, struggling to understand themselves and why they may struggle emotionally.

At times we can experience tremendous challenges and it can be difficult to see a way forward. Counselling can provide a safe, non-judgmental space to process and explore the things that are having an impact on your life and help you to navigate through any difficulties you may be facing with the professional support of somebody outside of your circle. Counselling can also create a time for you to get to know yourself better, reflect on personal experiences and provide you with tools to make changes which can have a positive impact.

I assist adults and older adults to reduce distress, improve awareness, connection, functioning and QoL through face-to-face and online counselling and psychological therapy. You can explore and address your concerns safely with session materials to take away for future reference. I offer evidenced approaches. Since 1998 I have worked with many people in their recovery from a range of emotional, behavioural, personality and mental health issues across various settings to Consultant level. Hopefully, I maybe of assistance to you also. Dr Maria Thompson BSc (Hons) MSc Post-MSc DCounsPsych CPsychol AFBPsS. Desideratum P&C Services Ltd.

Hello! I'm Jackie and I'm a Person-Centred counsellor. The relationship between a counsellor and their client is truly something sacred so I hope to provide a safe space for mine when they need it the most, where they can be themselves.

Anxiety Counsellor - I work with adults and young people (aged 11+) experiencing all types of anxiety for all kinds of reasons. Whether the cause is school or work-related stress, a relationship issue, a bereavement, pregnancy, physical ill health, a traumatic event or something else - I can offer you the opportunity to become more at ease within your body and mind - freeing you up to make the changes you want to see within yourself and your life.

I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.

I provide a safe, non-judgemental and confidential space to explore your circumstances and experiences, the patterns you see in your life and how they may link with your past experiences and relationships. I work collaboratively with you to create space to process emotions and find a way forward for you. I help you to explore patterns and habits in your thinking and behaviours and ways to change them. My approach is warm, empathic and supportive and I work at a pace that is right for you. My approach is person centred integrative and I incorporate working with attachment issues, nervous system regulation and healing from trauma.

"I am fascinated about Humans' ability to heal their emotional wounds when they feel supported and accompanied on their personal path. We all have greater potential and resources than we think. A lot of the times it is difficult to access these, for various reasons. Therapy helps us explore the ways we relate to ourselves and others. It is a journey towards finding / becoming yourself".