In Person Counselling in Steyning
Do you struggle with anxiety or depression? Are you trying to cope with family problems or relationship challenges? Has the loss of a loved one left you overwhelmed with grief? Or are you seeking personal understanding and growth?
Do you struggle with anxiety or depression? Are you trying to cope with family problems or relationship challenges? Has the loss of a loved one left you overwhelmed with grief? Or are you seeking personal understanding and growth?
Hello, I am a humanistic integrative therapist working with adults, children and teenagers. We all have times when we feel like life is getting on top of us and counselling can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters to you. You may turn to counselling because of a general sense of wanting to make a change, lack of direction or unsure of your purpose or it may be for something more specific such as anxiety, bereavement, addiction. Counselling allows you space to explore and process who you are and what is important to you, helping support your well being.
Hello, I am a humanistic integrative therapist working with adults, children and teenagers. We all have times when we feel like life is getting on top of us and counselling can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters to you. You may turn to counselling because of a general sense of wanting to make a change, lack of direction or unsure of your purpose or it may be for something more specific such as anxiety, bereavement, addiction. Counselling allows you space to explore and process who you are and what is important to you, helping support your well being.
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
We all have times when we feel that life is getting on top of us. This is a natural part of all our realities, and our movement through these times is part of our overall growth and development as a person. Often we can successfully negotiate these difficult times or events ourselves, but sometimes we may decide that we need some support. I specialise in working on a one-to-one basis with young people and adults from a wide variety of backgrounds. I have a wealth of experience in education and work with young people, families and adults as both a teacher and a counsellor. I have also bee a volunteer counsellor at an NHS Trust.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Hello and welcome to my page. I am a professionally qualified therapist, clinical supervisor and mindfulness practitioner, and have over 20 years’ experience. I am a warm, compassionate and experienced counsellor and therapist, who can create a safe and trusting space for you to talk in confidence about issues or problems that might be affecting you. Counselling can help with many difficult life problems - from coping with relationship issues or bereavement, to dealing with depression and/or anxiety. You may be trying to manage harmful emotional behaviours, struggling with a lack of confidence, or maybe just feeling stuck.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Do you need help to unpick your thoughts and feelings, and start to make sense of relationships, behaviours, coping strategies and attachments? I can help you with difficulties which might be causing distress or dysfunction. I am experienced working with young people, young adults and adults, and I can help you make changes which might make life easier or more fulfilling. I have experience with neuro-diversity, physical disability and LGBTQ+.
Do you need help to unpick your thoughts and feelings, and start to make sense of relationships, behaviours, coping strategies and attachments? I can help you with difficulties which might be causing distress or dysfunction. I am experienced working with young people, young adults and adults, and I can help you make changes which might make life easier or more fulfilling. I have experience with neuro-diversity, physical disability and LGBTQ+.
Dr Olivia Hirst
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Steyning BN44
Not accepting new clients
Do you need to talk about something that has happened to you? I can help you to understand your experience, and improve how you're feeling. I’m a counselling psychologist specialising in helping adults who have experienced abuse, trauma, physical illness, loss and life-changes. I offer a safe, non-judgemental space to talk about how you are feeling.
Do you need to talk about something that has happened to you? I can help you to understand your experience, and improve how you're feeling. I’m a counselling psychologist specialising in helping adults who have experienced abuse, trauma, physical illness, loss and life-changes. I offer a safe, non-judgemental space to talk about how you are feeling.
More Therapists Nearby
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
Hi. I'm Dr. Liz Saunders and I'm a qualified doctor and a CBT therapist. I have experience in using CBT for many different types of problems and with people of all ages, however, many of my clients are young people who are struggling with anxiety or confidence issues at college, university or work or with difficult interpersonal relationships. I have a particular interest in helping young people to reach their full potential academically and professionally and in their lives more generally.
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
Do you have cognitive difficulties following a head injury or are you living with a neurological or long term health condition? If you struggle with your memory, thinking or concentration I can provide neuropsychological assessment and rehabilitation to help you cope with this. I also provide psychological therapy to help people adjust to living with neurological conditions as well as cope with anxiety and stress. I also provide treatment for post traumatic stress symptoms, sleep difficulties and fatigue.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
Working from a shepherds hut, in a peaceful, rural location, I offer both short term and long term counselling. People come to counselling for many reasons, allowing yourself some time and space to talk can help you understand the causes of your unhappiness, distress, anxiety or feelings of disconnection. Being able to link feelings to your patterns of behaviour or ways of relating with others, can help you make sense of certain aspects of your life. Counselling can empower you by helping you make sense of what is happening, deal with painful thoughts, and enable you to make the changes you need to move forward.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sex, sexuality and psychosexual issues, trauma or any other issue…the first step back to well-being is to reach out for support. Perhaps a counselling relationship is what you need to help you through. Although family, close friends and colleagues can offer valuable support, sometimes these very relationships can be barriers to exploring honestly and openly what you may be thinking or experiencing. This is where the therapeutic counselling relationship could help.
Do you want to change the way you're feeling? I offer help with issues including Anxiety, Bereavement, Depression, Trauma or Loss, Alcoholism/Drug problems or other Addictions. Whatever it is that’s troubling you, I will use my extensive experience - both professional & personal - to help you move forward. Together we can explore your difficulties, so that you understand them more clearly and from there we would explore different ways to see a more positive way ahead. Visit: www.peterhuttcounselling.com
Do you want to change the way you're feeling? I offer help with issues including Anxiety, Bereavement, Depression, Trauma or Loss, Alcoholism/Drug problems or other Addictions. Whatever it is that’s troubling you, I will use my extensive experience - both professional & personal - to help you move forward. Together we can explore your difficulties, so that you understand them more clearly and from there we would explore different ways to see a more positive way ahead. Visit: www.peterhuttcounselling.com
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
One of the most difficult parts of the therapeutic process is taking that first step – deciding to talk to someone. The counselling that I offer provides a safe, confidential space for clients to explore difficult issues, obstacles, choices, and aspirations. I work in a psychosynthetic context that within each individual there exists both a personality (patterns of behaviour) as well as a spiritual aspect (our innate potential) encompassing work at the levels of mind and thinking, body and feeling, spirit and purpose. In our personal and professional lives each of us is a Self that is both divine and human.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
Hello, my name is Debbie, I am a psychotherapist, supervisor & tutor for Broadway and BACPT. I work combining pluralistic and humanistic approaches to therapy, my focus is on both flexibility and understanding your inner experiences. We will explore various therapeutic methods, drawing from different theories and techniques to suit your individual needs and preferences. At the same time, prioritising empathy and unconditional positive regard, fostering a deeply supportive and non-judgmental environment where you can explore your thoughts, feelings, and experiences. Together, working towards your goals, honouring your unique journey.
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
We all experience suffering, and at times we need support to get through these challenging moments. You may find yourself grappling with confusing or overwhelming emotions, navigating through past trauma, or feeling unfulfilled and trapped. Whatever you're facing, it's important to remember that you don't have face it alone. I'm here to offer a compassionate and non-judgmental space and invite you to exist as your true self, guiding you as you navigate your relationships with others, yourself, and the world around you.
Sometimes we are in distress or crisis. Maybe our behaviours confuse us or those around us. We may find it hard to be authentically ourselves, or have conflicting desires or feelings. We might be struggling with acceptance of things we cannot change, or struggling with self-acceptance. Maybe we are experiencing issues in our important relationships, or simply want to understand ourselves better. Perhaps we are just struggling with feeling down and/or overwhelmed. Therapy can be a helpful space to start with all of this. By providing a safe environment to explore the things that bother us, or that matter to us most.
Sometimes we are in distress or crisis. Maybe our behaviours confuse us or those around us. We may find it hard to be authentically ourselves, or have conflicting desires or feelings. We might be struggling with acceptance of things we cannot change, or struggling with self-acceptance. Maybe we are experiencing issues in our important relationships, or simply want to understand ourselves better. Perhaps we are just struggling with feeling down and/or overwhelmed. Therapy can be a helpful space to start with all of this. By providing a safe environment to explore the things that bother us, or that matter to us most.
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
I am a registered experienced counsellor based in Worthing, I offer Integrative Humanistic Counselling. I work collaboratively with you drawing upon different approach's to tailor the session to your individual needs. Life has many challenges and our reasons for coming to counselling can be for a number reasons, you may feel stuck, it may now be the time to work through a past trauma or present difficulties that are causing life to feel overwhelming.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
