Pregnancy, Prenatal, Postpartum Counselling in Stamford

I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.

Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.

I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.

Hello, I'm Rose. Well done for taking a courageous first step in seeking help for what's troubling you right now. Let me reassure you that I will help you to ease into your counselling journey by offering a welcoming, confidential, non-judgemental and safe space. The goal during our time together is to help reduce your distress by understanding what's happening and why you are feeling the way you do. We'll collaborate to find the root cause of your emotions and feelings. This will involve some exploration of experiences and emotions and time for self reflection and self care.

I am an integrative psychotherapeutic counsellor, working in central Peterborough. I provide short and long term counselling and work with individuals via self-referrals, GP referrals, EAP (Employee Assistance Providers for Organisations' Occupational Health Departments) and from other agencies. In addition to working in Private Practice, I work for the NHS as a Counsellor for Women's Health at Peterborough City Hospital. I have previously worked as a volunteer counsellor with the YMCA Counselling Service in Peterborough and with Peterborough Rape Crisis Care Group, working with survivors of historical and current sexual violence.

Thank you for viewing this profile. At In Balance we offer a confidential space to explore your issues, worries and concerns through counselling or coaching. You have the choice to work either face to face with your therapist in person at our private, comfortable office, or remotely via video or telephone. We offer male and female counsellors and have appointments from 3pm-7.30pm weekdays and Saturday mornings. Counselling is always at your pace and frequency and duration of sessions can be discussed at your free initial consultation. We look forward to meeting you.

I am able to offer you a safe place to discuss your current difficulties. Free from judgement, I am committed to helping you move forward toward positive wellbeing. I have over 15 years experience of working in Primary and Secondary Care NHS mental health settings. For 10 years I have delivered Cognitive Behavioural based therapies on an individual and group basis to treat common mental heath problems. I am a fully accredited member of the BABCP. I am also a trained EMDR practitioner.

With 16 years full-time experience, I am a well established Personal Psychotherapist, Counsellor and Stress Consultant for women working every week day from my home-office near the centre of Market Deeping near to Stamford and Peterborough. People who visit want to understand their own mind, explore their thoughts and feelings, work out what's going on for them and want to generally feel better. People who visit wish to ease internal conflict, stress and anxiety, mood, improve self esteem and relationships and improve one's sense of wellbeing.

I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.

Asking for help is a big step, so it is important to find a someone you feel comfortable with. As an experienced integrative therapist, my main skill is listening without judgement. You might want to work out how best to manage what goes on in your mind and emotions to enjoy a better quality of life. In therapy, week by week you may feel a sense of relief, gain awareness of yourself and build positive ways to look after your mental and emotional health. Counselling is not always an easy journey, but by trusting the process and with my support, it is well worth it. "The wound is the place where the light enters you". - Rumi

Are you struggling to cope with the world's challenges? Feeling anxious? At times life can feel overwhelming and it can be difficult to see how we can move forward or make things better for ourselves. Counselling can be the first step towards making positive changes in your life and to ultimately living the life you want to live - living rather than existing. I can offer a safe, confidential space, where you can decide exactly what you want to share and where you will not be judged. We can explore coping strategies to help you through your difficulties and we can work together to determine how you can move forward with confidence.

Life can be difficult and stressful, and navigating its challenges can become hard. Perhaps you're feeling overwhelmed, getting out of bed in the morning is hard, maybe relationships are difficult, you have worries about the future or the past is looming heavily in your thoughts.