ADHD Counselling in Stafford

Photo of Jessica Marguerite Elizabeth Cooper - Jcooper Art Therapy , MA, HCPC-Art Therap., Counsellor
Jcooper Art Therapy
Counsellor, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Stafford ST16
During our consultation I will always answer your questions honestly and help you in deciding if Art Psychotherapy is right for you. In a session I am looking for connection, not perfection. You do not need to be 'good' at art and all art making is judgement free and can unlock a new way of expressing yourself. It is also common to have sessions where you just talk or just make art. I have a range of experience in my role as a therapist and through our consultation I can advise how therapy may help you as an individual.
During our consultation I will always answer your questions honestly and help you in deciding if Art Psychotherapy is right for you. In a session I am looking for connection, not perfection. You do not need to be 'good' at art and all art making is judgement free and can unlock a new way of expressing yourself. It is also common to have sessions where you just talk or just make art. I have a range of experience in my role as a therapist and through our consultation I can advise how therapy may help you as an individual.
01889 223064 View 01889 223064
Photo of Rachel Jardine, MBACP, Counsellor
Rachel Jardine
Counsellor, MBACP
Verified Verified
Stafford ST16
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
I offer a range of therapeutic approaches for adults, teens and pre-teens, so therapy can be tailored to each individual client. I prioritise safety & acceptance, incorporating trauma-informed & neuro-affirming approaches. My therapeutic experience includes domestic and sexual abuse; childhood trauma & attachment difficulties; the impact of neurodivergence; and life struggles such as bereavement & loss, anxiety, depression and low self-esteem.
01889 227291 View 01889 227291
Photo of Claire Hadfield, CPsychol, Psychologist
Claire Hadfield
Psychologist, CPsychol
Verified Verified
Stafford ST16
Do you feel like your life is lacking direction or purpose? Sometimes these feelings arise from a life-changing event, sometimes we don’t know or understand why we feel like this. Whatever the cause, I can help you to identify where you are now and where you want to be. I will work with you to take positive steps forward. I use coaching techniques that help empower you; help you to find your purpose; maximise your potential and deal with change. I have had my own experience with a life-threatening illness and understand that sometimes life does not go the way we planned. Therapy can help you to feel more in control of your life.
Do you feel like your life is lacking direction or purpose? Sometimes these feelings arise from a life-changing event, sometimes we don’t know or understand why we feel like this. Whatever the cause, I can help you to identify where you are now and where you want to be. I will work with you to take positive steps forward. I use coaching techniques that help empower you; help you to find your purpose; maximise your potential and deal with change. I have had my own experience with a life-threatening illness and understand that sometimes life does not go the way we planned. Therapy can help you to feel more in control of your life.
01283 243921 View 01283 243921
Photo of Lucy Prokic, MBACP, Counsellor
Lucy Prokic
Counsellor, MBACP
Verified Verified
Stafford ST16
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Maybe your experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Maybe your experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
01785 335804 View 01785 335804
Photo of Sandy Rowley - Healthy Minds Stafford Limited, CPsychol, Psychologist
Healthy Minds Stafford Limited
Psychologist, CPsychol
Verified Verified
Stafford ST16
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
01785 472435 View 01785 472435
Photo of Alan James Naughton, MBACP, Psychotherapist
Alan James Naughton
Psychotherapist, MBACP
Verified Verified
Stafford ST16
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
01543 399608 View 01543 399608
Photo of Dr Matt Johnson, PsychD, HCPC - Clin. Psych., Psychologist
Dr Matt Johnson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stafford ST16
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety, depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.
01782 493119 View 01782 493119
Photo of Nada Elizabeth Isteed - Counselling with nada, MNCPS Acc., Counsellor
Counselling with nada
Counsellor, MNCPS Acc.
Verified Verified
Stafford ST16
Waitlist for new clients
Hello and welcome thank you for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can help. Also if you are feeling guilty or angry even that you are to blame; not sleeping, eating problems, self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help
Hello and welcome thank you for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can help. Also if you are feeling guilty or angry even that you are to blame; not sleeping, eating problems, self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help
07380 328553 View 07380 328553
Photo of Gemma Bradbury - Sherwin Psychological Therapies, MSc, MBACP, Counsellor
Sherwin Psychological Therapies
Counsellor, MSc, MBACP
Verified Verified
Stafford ST16
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
07723 490507 View 07723 490507
Photo of Stephanie Dunning - Peace of Mind Wellbeing, MSc, MBABCP, Psychotherapist
Peace of Mind Wellbeing
Psychotherapist, MSc, MBABCP
Verified Verified
Stafford ST16
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
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More Therapists Nearby

Photo of Lisa Guilfoyle - Lisa Guilfoyle Counselling, MBACP, Counsellor
Lisa Guilfoyle Counselling
Counsellor, MBACP
Verified Verified
Cannock WS11
ADHD support/coaching available (access to work accepted).
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
ADHD support/coaching available (access to work accepted).
I work with anyone 16+ and offer a confidential, non-judgemental approach to help you work through and process any issues you might want support with. I am experienced in working with anxiety, depression & loss (including traumatic bereavement). I have extensive personal and working experience of Autism and ADHD. As a specialist fertility and perinatal counsellor. I can help you work through the difficult emotions infertility can bring, inc if you are considering fertility treatment, or are going through or are ending treatment. I am experienced in working with perinatal issues, inc pregnancy loss at any stage of pregnancy.
01283 387264 View 01283 387264
Photo of Leeanne Morris, MSc, MBACP, Counsellor
Leeanne Morris
Counsellor, MSc, MBACP
Verified Verified
Cannock WS11
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
01902 943891 View 01902 943891
Photo of Salyann White, MBACP Accred, Counsellor
Salyann White
Counsellor, MBACP Accred
Verified Verified
Cannock WS11  (Online Only)
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
Hi, I am an experienced MBACP accredited Integrative counsellor with a relaxed and easy-going approach. I have worked with a diverse range of clients from commercial, private, and public sectors for ten years. My goal is to provide you with a safe and comfortable environment where you can express yourself freely without fear of judgment. As an Integrative therapist, I can adapt my approach to your unique needs, drawing inspiration from a range of modalities, including Person-centered, Cognitive Behavioral Therapy, and Solution-focused.
01922 927094 View 01922 927094
Wrekin View Counselling
Counsellor, MBACP
Verified Verified
Newport TF10
I am an experienced CBT therapist, with particular experience - over 10 years, of working with and in relation to neurodiverse clients. My sessions take place either in my heated shepherds hut or, I also offer Equine assisted sessions for those who find the traditional seated environment challenging.
I am an experienced CBT therapist, with particular experience - over 10 years, of working with and in relation to neurodiverse clients. My sessions take place either in my heated shepherds hut or, I also offer Equine assisted sessions for those who find the traditional seated environment challenging.
01902 956236 View 01902 956236

Online Therapists

Photo of Linda Hardwick, MBABCP, Psychotherapist
Linda Hardwick
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Sheffield S11
As a Sensory practitioner I help with sensory difficulties including ASD/ ADHD.
Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.
As a Sensory practitioner I help with sensory difficulties including ASD/ ADHD.
Hello, my name is Linda and I am a CBT therapist and Sensory practitioner. I have over 13 years experience of working in the NHS. Since qualifying in 2009 I have worked with older adults, adults and with children and adolescents in a variety of different settings. These have involved working in educational environments, hospitals and in community mental health teams. The majority of my work has been within Child and Adolescent Mental Health Services (CAMHS). I have worked with children, young people and their families helping them with a wide range of issues. I provide face to face sessions on Thursday afternoons in Sheffield.
0114 697 7003 View 0114 697 7003
Photo of Catherine Wallage - Catherine Wallage Counselling, MBACP, Counsellor
Catherine Wallage Counselling
Counsellor, MBACP
Verified Verified
Swindon SN25
I am a counsellor/psychotherapist trained in Person-Centred & Attachment Theory. I specialise in trauma & adverse childhood experiences. We can empathically and non-judgmentally explore the thoughts and feelings troubling you including anxiety, sadness, depression, grief, panic attacks, and stress at work or in relationships. Low self-esteem, negative thoughts and feelings. Lack of confidence and personal resilience. PTSD, Trauma and adverse childhood experiences. Gender and sexuality worries, relationship difficulties, recent diagnosis and ill health, including those caring for children/partners with Autism, and ADHD.
I am a counsellor/psychotherapist trained in Person-Centred & Attachment Theory. I specialise in trauma & adverse childhood experiences. We can empathically and non-judgmentally explore the thoughts and feelings troubling you including anxiety, sadness, depression, grief, panic attacks, and stress at work or in relationships. Low self-esteem, negative thoughts and feelings. Lack of confidence and personal resilience. PTSD, Trauma and adverse childhood experiences. Gender and sexuality worries, relationship difficulties, recent diagnosis and ill health, including those caring for children/partners with Autism, and ADHD.
01793 540664 View 01793 540664
Photo of Garthine Walker, MUKCP, Psychotherapist
Garthine Walker
Psychotherapist, MUKCP
Verified Verified
Bristol BS15  (Online Only)
Do you fear the worst things you say to yourself are true? Holding it together on the outside might feel like hanging on by your fingernails inside. You may be crushed by external circumstances or overwhelmed by internal turmoil. Perhaps you’re driven to overachieve at great personal cost, yet never seem to reach your potential in relationships, creativity or career. Familiar ways of coping no longer work, whether that’s immersive daydreaming, masking undiagnosed ADHD, or endless people-pleasing. It's hard to express what you want or need to live an authentic, fulfilled life. You simply cannot - you choose not to - go on like this.
Do you fear the worst things you say to yourself are true? Holding it together on the outside might feel like hanging on by your fingernails inside. You may be crushed by external circumstances or overwhelmed by internal turmoil. Perhaps you’re driven to overachieve at great personal cost, yet never seem to reach your potential in relationships, creativity or career. Familiar ways of coping no longer work, whether that’s immersive daydreaming, masking undiagnosed ADHD, or endless people-pleasing. It's hard to express what you want or need to live an authentic, fulfilled life. You simply cannot - you choose not to - go on like this.
01446 500784 View 01446 500784
Photo of Carrie McColl - Counselling with Carrie, DCounsPsych, MBACP, Counsellor
Counselling with Carrie
Counsellor, DCounsPsych, MBACP
Verified Verified
Swindon SN2
Hi from me, Carrie, and thanks for considering counselling with me. I know how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
Hi from me, Carrie, and thanks for considering counselling with me. I know how daunting it is to see all these profiles of people wanting to help! When you’re struggling with life, choosing someone and making contact can be a tough first step. Well done for getting this far! I’m a qualified counsellor and I’ve worked with all sorts of stuff- Anxiety, depression, ADHD, Autism, loss, relationship issues, low self-esteem, trauma and more. I’m here to listen to whatever you need to talk about, to find a new perspective or a way through whatever is troubling you. I’m a safe, non-judgemental person and I will hear you.
01793 540871 View 01793 540871
Photo of Estelle Dooley - Estelle Dooley, MA, MBACP Accred, Psychotherapist
Estelle Dooley
Psychotherapist, MA, MBACP Accred
Verified Verified
Chester CH1  (Online Only)
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
0151 317 2573 View 0151 317 2573
Photo of Rachel Higginson - Counselling Alliance, MBACP Accred, Counsellor
Counselling Alliance
Counsellor, MBACP Accred
Verified Verified
Kettering NN15
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
Welcome to Counselling Alliance. We are a professional team of counsellors and clinical supervisors with a wide range of experience in various different areas of mental health. We offer a welcoming environment to each of our clients and pride ourselves on our ethics, abilities, honesty and integrity. We offer support to clients struggling with areas, such as anxiety, stress, depression, relationship problems, low self-esteem, unhelpful patterns of behaviour, questioning your sense of self, bereavement, ADHD, ASD, LD & LGBTQIA.. If you don’t see your particular subject listed, don’t worry just get in touch!!
01536 907234 View 01536 907234

See more therapy options for Stafford

ADHD Counsellors

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.