Female Counselling in St Albans, ENG
Healing Psychotherapy and Counselling
Psychotherapist, MBACP
Verified Verified
1 Endorsed
St Albans AL1 (Online Only)
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
Why are you here? Perhaps you are feeling overwhelmed, anxious or sad. You may need help to cope with a crisis or relationship issue. Perhaps you are struggling with depression, anxiety or a lack of confidence and self-belief. You may be coming to terms with the devastating effects of being a survivor of sexual, physical or psychological abuse. Sometimes we need to talk to a Professional. I am a Psychotherapist and Sex & Relationship Therapist and a registered member of both the British Association of Counselling and Psychotherapy (MBACP) and The College of Sex and Relationship Therapists (RegCOSRT).
It may have felt like a big step to commence this journey to start counselling, I would like to help you on your journey with the ultimate reward of changing your life and the way you relate to yourself and others. In our sessions we will explore current and past life situations in relation to your everyday experiences, we will work towards processing past thoughts and feelings which may still be influencing your life , as past experiences may have been held in suspension and even forgotten but could still be impacting you both mentally and physically influencing your present day life choices and well being .
It may have felt like a big step to commence this journey to start counselling, I would like to help you on your journey with the ultimate reward of changing your life and the way you relate to yourself and others. In our sessions we will explore current and past life situations in relation to your everyday experiences, we will work towards processing past thoughts and feelings which may still be influencing your life , as past experiences may have been held in suspension and even forgotten but could still be impacting you both mentally and physically influencing your present day life choices and well being .
Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.
Hello! I am Nisa, an accredited Psychodynamic Counsellor and Bereavement Counsellor. In my practice, I have helped clients struggling with anxiety, depression, low mood, low self-esteem, bereavement, childhood abuse, shame, anger, narcissistic injuries, victims of crime, obsessive-compulsive disorder (OCD), body dysmorphia, eating disorder. relational trauma created through family dynamics,.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
Entering therapy can be anxiety provoking in itself thus I believe a positive therapeutic relationship is essential in ensuring clients feel comfortable to talk about whats happening for them. I have a calm, non-judgemental approach, working at the clients pace.
I provided Clinical Management at Signpost Youth Counselling Agency (2010-2019) and Counselling for the following organisations - Leavale Talking Therapies, Counselling Foundation, Watford Women's Centre, Talk in Herts, Alcohol Advice Centre, Herts Young Homeless, Peace Hospice and Cruise.
I know that it can be daunting reaching out for help and that many people never do reach out, perhaps because they are the strong ones who are supporting everyone else around them so their needs are at the bottom of the long list of things to do and people to look after. Please know that you are important too. And in helping yourself, you are also helping those around you. If you are feeling troubled, I'm here to listen without judgement and I can help and support you to work towards feeling better. Remember tomorrow is a bright new day and there is always hope.
I provided Clinical Management at Signpost Youth Counselling Agency (2010-2019) and Counselling for the following organisations - Leavale Talking Therapies, Counselling Foundation, Watford Women's Centre, Talk in Herts, Alcohol Advice Centre, Herts Young Homeless, Peace Hospice and Cruise.
I know that it can be daunting reaching out for help and that many people never do reach out, perhaps because they are the strong ones who are supporting everyone else around them so their needs are at the bottom of the long list of things to do and people to look after. Please know that you are important too. And in helping yourself, you are also helping those around you. If you are feeling troubled, I'm here to listen without judgement and I can help and support you to work towards feeling better. Remember tomorrow is a bright new day and there is always hope.
Are you struggling to cope after a significant life event or change? This could be a change in physical health, a trauma or a transition such as a pregnancy or the menopause. If so I may be able to help. I am an HCPC registered Clinical Psychologist with over 15 years of experience working within psychological services in the NHS and private practice. I have an interest in working with individuals who are struggling with long term physical health conditions, as well as issues relating to pregnancy. My overriding goal is to support clients to move their lives in the direction they personally feel is most meaningful and rewarding.
Are you struggling to cope after a significant life event or change? This could be a change in physical health, a trauma or a transition such as a pregnancy or the menopause. If so I may be able to help. I am an HCPC registered Clinical Psychologist with over 15 years of experience working within psychological services in the NHS and private practice. I have an interest in working with individuals who are struggling with long term physical health conditions, as well as issues relating to pregnancy. My overriding goal is to support clients to move their lives in the direction they personally feel is most meaningful and rewarding.
Dr Simone Harding
Psychotherapist, DCounsPsych, MBACP
Verified Verified
St Albans AL1
Waitlist for new clients
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Are you looking for the kind of therapy that explores relational trauma and how this is embodied, and affects our relationships with others, food, body and self? If you've found yourself querying your childhood, or wondering why you can't seem to feel ok, or why your relationships seem dissatisfying, or why you feel like you are not able to care for yourself or cope well, come on in. This is a queer friendly space and politically liberatory practice.
Welcome! I'm Dr Kez Salaheddin, registered Clinical Psychologist & I have over 10yrs experience working across the NHS & private sector. Everyone's journey through therapy is unique & very personal, you may have a clear idea of what you want to address, or you may be feeling stuck, overwhelmed or feel that things generally are not going the way you expected to in life. My approach is NOT to see you through a diagnostic label, but to offer you a safe space where you can develop skills, a deeper understanding of yourself, your relationships & process experiences (past or present).
Welcome! I'm Dr Kez Salaheddin, registered Clinical Psychologist & I have over 10yrs experience working across the NHS & private sector. Everyone's journey through therapy is unique & very personal, you may have a clear idea of what you want to address, or you may be feeling stuck, overwhelmed or feel that things generally are not going the way you expected to in life. My approach is NOT to see you through a diagnostic label, but to offer you a safe space where you can develop skills, a deeper understanding of yourself, your relationships & process experiences (past or present).
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues such as e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods, Neuro-diversity & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Are you struggling with your relationship with food? Stuck in a cycle of dieting? Maybe you hate how your body looks? I'm Clinical Psychologist specialising in therapy for adults (age 16+) with eating difficulties and body image. I have helped people with emotional eating, disordered eating, anorexia, bulimia, binge eating, and body image difficulties. I provide comprehensive psychological assessment and therapy to make sense of your current difficulties in the context of your life. Often this includes links with low self-esteem, perfectionism, childhood experiences, anxiety and low mood.
Are you struggling with your relationship with food? Stuck in a cycle of dieting? Maybe you hate how your body looks? I'm Clinical Psychologist specialising in therapy for adults (age 16+) with eating difficulties and body image. I have helped people with emotional eating, disordered eating, anorexia, bulimia, binge eating, and body image difficulties. I provide comprehensive psychological assessment and therapy to make sense of your current difficulties in the context of your life. Often this includes links with low self-esteem, perfectionism, childhood experiences, anxiety and low mood.
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It takes strength and courage to reach out for help, but it can be confusing which profession to go with. I specialise working with anxiety disorders. I work with adults experiencing overwhelming worries, tension or panic, anxiety or low mood; creating short term goals for long term mental well-being. I also support pregnant or new mums experiencing anxiety, overwhelming worries, panic, intrusive thoughts, or social anxiety. Or you maybe a parent and you would like support in managing your child's anxiety using Parent-Led CBT. Working together, we can explore unhelpful thoughts and behaviours, and develop positive coping strategies.
It takes strength and courage to reach out for help, but it can be confusing which profession to go with. I specialise working with anxiety disorders. I work with adults experiencing overwhelming worries, tension or panic, anxiety or low mood; creating short term goals for long term mental well-being. I also support pregnant or new mums experiencing anxiety, overwhelming worries, panic, intrusive thoughts, or social anxiety. Or you maybe a parent and you would like support in managing your child's anxiety using Parent-Led CBT. Working together, we can explore unhelpful thoughts and behaviours, and develop positive coping strategies.
Dr Annie McHugh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
St Albans AL1
Not accepting new clients
Hello, I am a Senior Clinical Psychologist with over 13 years of experience specialising in working with adults, children, young people and their families. I help people to make sense of any challenges they are facing and support people experiencing a wide range of difficulties including anxiety, low mood, worries and fears, difficulties with behaviour and relationships, coping with life events and sleep problems. I offer an integrative approach informed by evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative therapy, the Solihull Approach and Systemic approaches.
Hello, I am a Senior Clinical Psychologist with over 13 years of experience specialising in working with adults, children, young people and their families. I help people to make sense of any challenges they are facing and support people experiencing a wide range of difficulties including anxiety, low mood, worries and fears, difficulties with behaviour and relationships, coping with life events and sleep problems. I offer an integrative approach informed by evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative therapy, the Solihull Approach and Systemic approaches.
Dr Hannah Osborne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
St Albans AL1
Not accepting new clients
Hello, I am Dr Hannah Osborne. I am a Consultant Clinical Psychologist specialising in health and emotions. If you are living with a long term health condition, chronic pain or persistent physical symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro symptoms, cancer, diabetes, neurological conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
Hello, I am Dr Hannah Osborne. I am a Consultant Clinical Psychologist specialising in health and emotions. If you are living with a long term health condition, chronic pain or persistent physical symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro symptoms, cancer, diabetes, neurological conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
See more therapy options for St Albans
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