Infertility Counselling in Southsea

Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.

Hi, I am Maria and I am a Registered Psychotherapist (MBACP) and Person-Centred Counsellor with over 10 years experience of working within mental health. I work with adults from the age of 18 years old. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive, and non-judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. My years of training and experience in becoming a counsellor have taught me that each client is unique with their own perspective and understanding of the problem and their recovery.

The approach I first trained in and like to use the most is an integrative model called the Relational approach. This approach incorporates both humanistic and psychodynamic elememts which means it retains the warmth of the humanistic models which focus on empathy and building trust, and the Freudian concepts of the unconcious mind and transference. I work best with clients who are willing to explore how they relate to people, by examining what is going on in our relationship during therapy. I really enjoy working with clients who have issues around relationships and attachment, and find this work both interesting and rewarding.

I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.

Hi I'm an integrative counsellor, specialising working with a range of issues including high functioning anxiety, emotional distress, work issues, perfectionism, all- or nothing thinking, OCD, confidence & self-esteem, relationship issues, people pleasing those who struggle maintain healthy boundaries, The focus, for me, is on the client’s experience of their life and potentially working through the areas that may feel stuck, due to impact of strong inner critic or guilt as a result of difficult issues maybe from childhood abuse, neglect ect.. or negative experience what prevent client to live a life that is more meaningful for you.

Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.

My clients often feel painfully stuck in some way and that's why they come to me. Problems become overwhelming. For instance, being unhappy in a marriage; having a serious illness and dealing with its effects; feeling low and not understanding why; dealing with divorce; having problems with one's children and not being sure how to manage; wanting to move forward in life but just not managing somehow; work issues - struggles with colleagues, dissatisfaction with a career. Anxiety, depression and confusion usually accompany these challenging life situations.

Sometimes relationships can seem such a struggle. Difficulties with trust and commitment, the arrival of children, redundancy, ill-health, infidelity, 'empty nest' syndrome, retirement, bereavement - these can all pose significant challenges to our ability to form and maintain a loving, emotionally fulfilling connection. Maybe you are at a crisis point, feel stuck, or are trying to work out whether or not to separate? You might be unhappy with your sexual relationship. If you feel like you need some help, I will listen and support without judgement, and can offer you counselling that is professional, sensitive and confidential.

I believe I know what matters in building a safe and trusting environment to enable personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress.

Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.

Hello, I am a qualified and registered counsellor. If you're looking for some support in order to make sense of some difficult thoughts, feelings and emotions, I can help you. Talking to a professionally trained therapist that 'really hears us' helps us understand and make sense of the past and to listen out for unhelpful patterns of behaviour/beliefs that are keeping us stuck, unhappy, angry or sad/anxious can be so helpful. With awareness we have new choices, we can heal and regain control of our lives, forever.

Are you suffering with stress, depression or anxiety? Are you unsettled from the impact of COVID-19 or rising living costs? Do you have unresolved issues in your life that are holding you back? Perhaps talking to a counsellor is the move for you! I provide a friendly and professional counselling service and I am experienced in working with a range of presenting issues, including anxiety, depression, stress, trauma and relationship difficulties. One area that I specialise in is autism spectrum disorder. My sessions are autism, neurodivergent and LGBTQ+ friendly. I help you to normalise, understand and manage your experiences.

Therapy can be transformative - so why struggle alone? Whether you are in deep emotional pain, anxious, stressed or perhaps frustrated with your life, exploring the issues in a safe setting can be empowering. In a world that can feel frantic yet lonely, it's hard to dedicate time to yourself. But you are important: you deserve an opportunity to reassess 'how you got here', to be more self-aware and find ways to be truly happy. I offer the chance to be really heard - with empathy and without judgement - in total confidence. We'll work together to understand what is troubling you at a depth, duration and pace that feel right to you.

I am a qualified, registered senior accredited counsellor and life coach and my style of working is integrative which means that I am trained to use a range of counselling skills to support you. With over 18 years experience working as a psychotherapeutic counsellor both privately and for the NHS, I have developed a special interest in working with depression and anxiety, stress, relationship issues and difficulties, addiction, long term and life limiting illness, bereavement and loss. As well as counselling I also provide solution focused counselling, short term therapy and life coaching if needed. Please ask for further details.

Should I talk to someone about this? If you have found yourself on this page, it is likely that you have had this thought. Perhaps you have experienced a distressing event or betrayal or have lost the passion in your relationship. Perhaps you are looking for help as a couple or as an individual. Whatever the reason you are seeking help, reaching out is always a brave step. It is helpful to know what to expect.