In Person Counselling in Southport
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
I fully understand how challenging life can be at times, and sometimes things can feel overwhelming. Our worries can create feelings of anxiety and depression, which can in turn make us feel isolated, alone and misunderstood. Having a safe, confidential and non-judgemental space to talk through whatever is on your mind can be incredibly powerful in enabling you to unburden and begin to heal. By being truly listened to, perhaps for the first time, I believe you can start to make sense of your experiences and find solutions to whatever is troubling you.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
Support, warmth, understanding and acceptance, together with a professional service, this is what I base my counselling practice on. Life can sometimes feel overwhelming, frustrating, unfair...even cruel, throwing so many unexpected hurdles in our way. Struggling can be a lonely, isolating place and sometimes we need more than just talking with family or friends. I offer a calm, confidential, non-judgemental space to truly be heard and listened to in which you can explore your struggles or confusions and, hopefully, enable you to recover your own perspective and clarity surrounding whatever difficulties are impacting your life.
Support, warmth, understanding and acceptance, together with a professional service, this is what I base my counselling practice on. Life can sometimes feel overwhelming, frustrating, unfair...even cruel, throwing so many unexpected hurdles in our way. Struggling can be a lonely, isolating place and sometimes we need more than just talking with family or friends. I offer a calm, confidential, non-judgemental space to truly be heard and listened to in which you can explore your struggles or confusions and, hopefully, enable you to recover your own perspective and clarity surrounding whatever difficulties are impacting your life.
Are you you feeling anxious a lot of the time? Or waking up most mornings feeling low, thinking 'what's the point'? It's as if no one really understands what you are going through. I have 'been there, done that, bought the T-shirt' myself, before becoming a counsellor, so know from personal experience that getting the right professional support can make all the difference. I am a warm, caring and experienced CBT Therapist/Counsellor who helps people overcome anxiety, depression, low self-esteem, etc, I work with you find a way forward to deal with whatever is troubling you. Contact me for free 20 min apt to discuss how I can help.
Are you you feeling anxious a lot of the time? Or waking up most mornings feeling low, thinking 'what's the point'? It's as if no one really understands what you are going through. I have 'been there, done that, bought the T-shirt' myself, before becoming a counsellor, so know from personal experience that getting the right professional support can make all the difference. I am a warm, caring and experienced CBT Therapist/Counsellor who helps people overcome anxiety, depression, low self-esteem, etc, I work with you find a way forward to deal with whatever is troubling you. Contact me for free 20 min apt to discuss how I can help.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough. Try not to compare your struggles with others - it's important you acknowledge that your difficulties are relative to you and you alone. But if you're reading this I would hope you are already beginning to realise, .you are worth more than the way you currently feel.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough. Try not to compare your struggles with others - it's important you acknowledge that your difficulties are relative to you and you alone. But if you're reading this I would hope you are already beginning to realise, .you are worth more than the way you currently feel.
Are you feeling anxious or unsettled, perhaps have a niggling sense of feeling stuck? Maybe changes are happening in your life that feel overwhelming? Whatever it is you are feeling, you are not alone.
Are you feeling anxious or unsettled, perhaps have a niggling sense of feeling stuck? Maybe changes are happening in your life that feel overwhelming? Whatever it is you are feeling, you are not alone.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
I love working for the NHS as a specialist counsellor and have done so for 27 years. I am BACP registered with accreditation and have a huge wealth of experience and training to help with any problem. Issues can include relationships, family, anxiety, bereavement, stress, depression, negative body image, employment, self esteem, abuse and addictions. Whatever the issue you're facing don’t struggle alone, I’m here to listen with warmth, empathy and without judgement. I'll help you find your own path through the issues that overwhelm you. We’ll find a way to make your life better.
It's hard to get through life unscathed. We all feel moments of despair, weakness and frustration which can lead to deep, lingering sadness or the sense that something is not right with the world. However this manifests itself - through anger, anxiety, depression, loneliness, paranoia - a person can be built up again, validated, listened to and ultimately move forward.
It's hard to get through life unscathed. We all feel moments of despair, weakness and frustration which can lead to deep, lingering sadness or the sense that something is not right with the world. However this manifests itself - through anger, anxiety, depression, loneliness, paranoia - a person can be built up again, validated, listened to and ultimately move forward.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
Dr Kathryn Heaton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Southport PR8
Waitlist for new clients
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
There are times when for everyone life can become overwhelming. You may feel depressed, stressed or anxious, unable to sleep, or have a sense of being stuck or lost, a feeling that life isn’t working out how you wanted it to, but you don’t know what to do about it. There may be particular current events which are troubling such as being being bullied at work or in an abusive relationship. You may have had a childhood in which you suffered abuse, or a childhood that was unremarkable in that there was no obvious abuse, but it left a lasting sense that something was wrong. Whatever challenges you are facing, I can help and support.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
I have over 15 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
I have over 15 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
Do you find it difficult to open up and talk? My natural ability to provide a safe, relaxed, confidential space to explore your emotions, concerns, past or current experiences can help you make sense of them and gain clarity. I will support you in developing your confidence to make your own way forward in the direction you choose. I have strong faith, supported by research and personal experience, that person-centred therapy is effective in bringing about real change and personal growth.
Do you find it difficult to open up and talk? My natural ability to provide a safe, relaxed, confidential space to explore your emotions, concerns, past or current experiences can help you make sense of them and gain clarity. I will support you in developing your confidence to make your own way forward in the direction you choose. I have strong faith, supported by research and personal experience, that person-centred therapy is effective in bringing about real change and personal growth.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
Are you struggling with unwanted thoughts, sleeplessness, stress, anxiety or unwanted behaviours and feelings? Is this making you feel overwhelmed and stuck, exhausted perhaps and unable to move forward and beyond what is going on for you to a better place. Are your relationships being affected? Are you fed up with all that and realise you could benefit from some help and support to move forward from your difficulties - Are you looking for an experienced, very approachable and empathic therapist to help you move beyond your current struggles and to reach your goals and full potential in a way that is important and meaningful to you.
Are you struggling with unwanted thoughts, sleeplessness, stress, anxiety or unwanted behaviours and feelings? Is this making you feel overwhelmed and stuck, exhausted perhaps and unable to move forward and beyond what is going on for you to a better place. Are your relationships being affected? Are you fed up with all that and realise you could benefit from some help and support to move forward from your difficulties - Are you looking for an experienced, very approachable and empathic therapist to help you move beyond your current struggles and to reach your goals and full potential in a way that is important and meaningful to you.
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Southport PR8
Waitlist for new clients
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: • Feelings of shame and a lack of worthiness • Being very self-critical • Feeling rejected, hurt, and alone • Stuck in relationships that are not fulfilling • Feeling that your life lacks purpose • Traumatic experiences that feel like they define you • Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: • Feelings of shame and a lack of worthiness • Being very self-critical • Feeling rejected, hurt, and alone • Stuck in relationships that are not fulfilling • Feeling that your life lacks purpose • Traumatic experiences that feel like they define you • Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
