In Person Counselling in Southbourne
My name is Catherine, I am a fully qualified Psychotherapeutic counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I hold a post qualifying Diploma to work with children). I offer face to face sessions from my practice in Southbourne (in-between Havant and Chichester). Just a 2 minute walk from Southbourne station.
My name is Catherine, I am a fully qualified Psychotherapeutic counsellor, and a registered member of the British Association for Counselling and Psychotherapy (BACP). I offer individual counselling, couples counselling and I also work with children from the age of 8 to 18 years (I hold a post qualifying Diploma to work with children). I offer face to face sessions from my practice in Southbourne (in-between Havant and Chichester). Just a 2 minute walk from Southbourne station.
Hello. I am here to support you when life gets tough! Suffering with anxiety, depression, having difficulty with your relationships or approaching significant life changes can be experienced as overwhelming. Do you feel lost, fearful and unsure as to what to do next? As an experienced psychotherapist, I will help you find your way back to a self that feels more confident and in charge of your life going forward. As we work together, you will establish clearer thinking and emotional balance that brings about greater happiness. I enjoy working with clients age seventeen upwards. You do not have to go it alone! I am here.
Hello. I am here to support you when life gets tough! Suffering with anxiety, depression, having difficulty with your relationships or approaching significant life changes can be experienced as overwhelming. Do you feel lost, fearful and unsure as to what to do next? As an experienced psychotherapist, I will help you find your way back to a self that feels more confident and in charge of your life going forward. As we work together, you will establish clearer thinking and emotional balance that brings about greater happiness. I enjoy working with clients age seventeen upwards. You do not have to go it alone! I am here.
Ready to Heal and Rediscover Yourself? I'm Monica, Director of Trauma Clinic and a qualified Psychotherapist with a passion for helping individuals heal and thrive. We focus on trauma and neurodiversity support, offering personalized therapy starting at £25/session for remote sessions. Everyone deserves access to quality mental health care, and we're here to guide you on your journey to a brighter, more fulfilling future.
Ready to Heal and Rediscover Yourself? I'm Monica, Director of Trauma Clinic and a qualified Psychotherapist with a passion for helping individuals heal and thrive. We focus on trauma and neurodiversity support, offering personalized therapy starting at £25/session for remote sessions. Everyone deserves access to quality mental health care, and we're here to guide you on your journey to a brighter, more fulfilling future.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
As an Accredited & registered Person-Centred & CBT (BACP Accred), I have extensive experience working with Complex trauma, PTSD, Attachment issues & Autism. I have also worked in open clinics with clients with issues such as Anxiety, Anger & Depression. I am completed training in Schema therapy, Mentalization Based Therapy for families MBT-F, CBT ,Trauma-focused CBT for PTSD (Anna Frued centre), ADOS-2 (Autism) & Motivational Interviewing (Tavistock & Portman). I help clients to facilitate change, over come grief, work with trauma, achieve goals, build resilience & reduce unhelpful thinking patterns, I also support parents.
More Therapists Nearby
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
My name is David and I am a Humanistic Counsellor. When looking for professional support, it can be confusing, even difficult to know which counsellor will be right for your own personal needs. With this in mind, I openly invite you to contact me either by phone or email so that you can ask any questions around how counselling could help you. I am a fully qualified Ba (Hons) Humanistic counselling professional with experience of working with a wide variety of issues. Training, qualifications & experience
I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practices in Kent and West Sussex working from two locations in Westerham TN16 and Emsworth PO10
I work with adult individuals and couples. Sometimes we find challenges in life be they with relationships, a loss or bereavement or difficulties with work. Stress, anxiety and low mood can all impact how we engage with life and it can be helpful to discuss these matters in a safe, non-judgemental and confidential setting. If you would like to address any difficulties that you might be facing and to establish a way forward for you Counselling may be the solution for you. I have an established practices in Kent and West Sussex working from two locations in Westerham TN16 and Emsworth PO10
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
Dr Robert Percival
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Emsworth PO10
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
As a humanistic counsellor I believe in the potential for growth and fulfilment within each individual. I strive to create a safe and supportive space where you may explore your thoughts, feelings, and experiences openly and honestly. Humanistic counselling is collaborative work that emphasises your unique perspective and lived experiences. It centres around the idea that you have the capacity for self-healing and personal growth. It is not about diagnosing or fixing problems, but rather empowering you to discover your own strengths and resources.
As a humanistic counsellor I believe in the potential for growth and fulfilment within each individual. I strive to create a safe and supportive space where you may explore your thoughts, feelings, and experiences openly and honestly. Humanistic counselling is collaborative work that emphasises your unique perspective and lived experiences. It centres around the idea that you have the capacity for self-healing and personal growth. It is not about diagnosing or fixing problems, but rather empowering you to discover your own strengths and resources.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
I work with young people and adults. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
I work with young people and adults. I have extensive experience of working with trauma and sexual and domestic abuse. The basis of my model is person-centred. I integrate other counselling approaches but always maintain a client-led process based on client need. I work relationally with clients to support them in their personal journey towards growth, understanding and hope. I am also a qualified clinical supervisor.
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
Are you are struggling with a difficult situation in life, feeling stuck perhaps with an issue from the past or present you need to confront. I will provide you the space to explore and better understand what you are dealing with. Whether it be relationship problems, life changes, dilemmas, anxiety, loss depression or low self-esteem, the opportunity this therapeutic relationship presents, having someone to talk to, is a chance for you to hear your voice, your values and opinions, most importantly being listened too.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
I am an intuitive, caring and compassionate person; who can form relationships easily and make people feel valued, seen and heard. I worked for 12 years as a Royal Navy Welfare Worker supporting military personnel and their families in times of trauma and crisis. As military life is very transient, I had to learn how to adapt to and embrace change. I understand that not everyone enjoys change, however, just like the season, nothing stays the same. I can adapt to your needs for long or short-term sessions, working creatively, both online and face-to-face.
I am an intuitive, caring and compassionate person; who can form relationships easily and make people feel valued, seen and heard. I worked for 12 years as a Royal Navy Welfare Worker supporting military personnel and their families in times of trauma and crisis. As military life is very transient, I had to learn how to adapt to and embrace change. I understand that not everyone enjoys change, however, just like the season, nothing stays the same. I can adapt to your needs for long or short-term sessions, working creatively, both online and face-to-face.
I wonder how it is for you right now, maybe it's difficult to find the right words to explain how you're feeling? That's why I offer psychotherapy where creative materials and expression (art making, clay, sound, drama, poetry, sand play) can be used in session, helping you to find new perspectives and a safe ‘container’ in which we explore what is going on for you. I work with you to discover how life is for you, what may be stuck or holding you back and how to move forward. I believe the therapy journey is created together, where we explore what works best for you in session.
I wonder how it is for you right now, maybe it's difficult to find the right words to explain how you're feeling? That's why I offer psychotherapy where creative materials and expression (art making, clay, sound, drama, poetry, sand play) can be used in session, helping you to find new perspectives and a safe ‘container’ in which we explore what is going on for you. I work with you to discover how life is for you, what may be stuck or holding you back and how to move forward. I believe the therapy journey is created together, where we explore what works best for you in session.
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships, sexuality, gender issues and menopause are common areas that I support clients through. Working with various therapy styles, including EMDR, Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth, early parenting through to perimenopause and menopause.
I’m Sinead Mitchell and I’ve been working as a counsellor for the past two decades. Counselling young people, couples and individuals, I work with a wide range of people through the community. Issues such as anxiety, depression, relationships, sexuality, gender issues and menopause are common areas that I support clients through. Working with various therapy styles, including EMDR, Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see. My specialism is the field of infertility, pregnancy, birth, early parenting through to perimenopause and menopause.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
Modern life brings many challenges – each of us meets these in our own unique way. Occasionally, problems feel insurmountable or a strategy may not be working. We may experience sleep loss, irritability, mood changes such as anger or even feel unwell. When our mental health is compromised, it can be as debilitating as a physical health issue. Counselling and coaching are powerful ways to take control. Counselling can help you discover your goals and find your own path.
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
Hello, my name is Matthew and I’m a counsellor based at Havant Meeting Place - Havant United Reformed Church. I acknowledge counselling is a brave step to take with initially making the enquiry and then having the courage to attend the first session. I have had counselling in my life and being listened to seemed surreal at first. Friends and family had always given their opinions and reassurances, with the best of intentions at heart, yet being really listened to was ground-breaking for me. I aim to ease any anxiety by arranging an appointment as soon as possible so therapy can begin.
I help people with a wide range of issues including depression and anxiety and I am also experienced in working with adults in difficult situations such as chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
I help people with a wide range of issues including depression and anxiety and I am also experienced in working with adults in difficult situations such as chronic or life-limiting illnesses, their carers and families. My experience includes working in Hospitals and Hospices and for a national bereavement charity. Do you feel lost and alone but don’t want to be a burden to your friends and family? Perhaps you feel okay and then a song comes on the radio or you smell someone’s scent and you are catapulted into an overwhelming sense of sadness. Do you put your needs behind everyone else’s or at the bottom of your to do list?
Hi and welcome, I am an experienced Therapist and coach. I work with adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
Hi and welcome, I am an experienced Therapist and coach. I work with adults & elders. Our initial session is to make sure that you are confident with me to continue (there is no obligation to do so) & also for me to understand a little about what brings you to therapy. I have had the privilege to work with many clients with complex issues. I believe the therapeutic relationship is very important. I also invite you to review the therapy regularly to ensure you are getting the most out of the sessions. When appropriate, I work creatively & with humour. If you have any questions please do contact me.
