Personality Disorders Counselling in Southampton

Choosing to see a counsellor isn't easy. I know. There's still a lot of stigma attached to the decision. But, counselling can be a wonderful tool. It can help you make sense of difficult and puzzling circumstances. Anxiety, stress, depression, ADHD, anger, low self-esteem and trauma seemingly appear from nowhere. They might be recent or may have been around a while. And then there's family issues and couples counselling. I can help you get to the cause and get some relief. I'm person-centred and I’m authentic. I'm non-judgemental. I’m BACP registered and believe in your inherent potential. I'll help you be your personal best.

As the saying goes, 'Its' good to talk', and I'm hear to listen. Whether life has just got a bit too much at the moment, or whether there are longer term factors and influences you'd like to explore and process, together, we can find a way. I could go into more detail, but for me, reading a blurb doesn't help establish whether I'm the right counsellor for you. If you've reached the point where you are actively looking I'd suggest sending me an email or giving me a bell, lets have a chat and see if I'm able to provide what you need.

As a Person-Centred Counsellor/Psychotherapist, I offer counselling/therapy to people who are at a point in their lives where they recognise a need for change. I offer short and longterm counselling/therapy, and I will support you on your journey to discovering whatever it is that is holding you back. We will work through your issues together to make the changes you need to get your life back on track and feeling happier and fulfilled. If you and your partner would like some support in managing your relationship and gaining a better understanding of each other to get your relationship back on track, I can help you.

Hi, I’m Tom! If you’re reading my profile, then chances are either you or someone you love is having a really hard time at the moment. Thinking about getting support can feel really scary and difficult – and making that decision to pick up the phone or go to your first counselling session can feel terrifying. I know this because a long time ago it was me making that first phone call too. I work with a very wide range of issues - nothing is ever off limits with me. Whatever it is that's affecting you, I'm here to help. I work with teenagers, adults and families.

Life can be very challenging & overwhelming and we may need extra support. It takes enormous courage to reach out & ask for help. Asking for help is a daunting experience in itself. You've taken the first step to seek guidance and support. Are you struggling with some of life's difficulties, and/or been diagnosed with health problems. I have vast experience with the military. If your feeling overwhelmed and would like to be heard, and to explore your thoughts and feelings and don't want to be judged, then you have come to the right place. I offer what I hope is affordable counselling.

Starting personal therapy is a big decision and it makes sense to wonder where to start and which psychotherapist to choose. How would you know what’s right for you? Making the decision to tell someone about the things that bother you most is not an easy one. However, if you are here, I would guess there’s a need to talk. Whatever it is - whether it is problems in the present, memories of the past or worries about the future - I can promise you a safe and confidential space to talk about it. A journey to find out what can make things better for you is a lot easier if you’re not alone in it.

Hello I'm Jen and I am a person-centred therapist and I have been in private practice since May 2020 where I see clients remotely. I offer person-centred therapy to both adults and children. Working as a person-centred therapist I believe the client is very much the driver of their own therapy journey and I am here to offer that safe space required to enable the client to freely explore what is going on for them at a pace which feels natural to the individual. There is no obligation to set goals as the therapy I provide is very fluid and can go in any direction as the therapy offered is all about the person and not goals or targets.

Are you experiencing symptoms of depression, anxiety, low mood, or just not feeling yourself? Maybe you are struggling with relationships or family problems? Counselling can help you to explore these things in a safe, non-judgemental environment.

I don't believe I have an ideal client. I just think anyone that has the courage to come to therapy and face up to the challenges they are facing is the kind of client I want to work with.

Welcome. I am a qualified counsellor and chartered psychologist with years of experience working with individuals and groups. I offer psychotherapeutic counselling online and in Edinburgh and Southampton. Apart from counselling, I have over 27 years' experience of university teaching and research in psychology, which has enriched my practice. I can help with relationships, personality issues, cultural adjustment, identity, anxiety, bereavement, stress, gender, sexuality, self-esteem, life transitions and existential crisis.

I'm Bandna and I'm the Clinical Director of Questa. We're a small, specialist practice offering gold standard psychological services for children, teenagers, adults and families across Hampshire and Surrey. Our clinicians and support team are here to help you through; whether you want an assessment/diagnosis for autism, ADHD, family support, psychological therapy or supportive psychological coaching (SPC) we can help - and if we can't we'll do our utmost to help you find someone who can. Call or email us today to discuss how we may be able to help you.

Are you feeling sad, anxious or stressed? Is life feeling overwhelming or too challenging? Perhaps you are needing help to overcome anxiety, panic attacks, depression, are suffering low self-confidence or are experiencing relationship or family difficulties? Whatever your reason for counselling, whether it's big or small... get in touch to see how I can help. I am a fully qualified BACP Counsellor and Psychotherapist offering a professional, confidential Counselling Service.

Hello, I'm Lucy, a fully qualified person-centred counsellor, psychotherapist and supervisor based in Twyford, near Winchester. I am a registered, accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.

I get it, life can get overwhelming sometimes. You feel unwell and don't know where to start. You can't put your finger on anything because everything seems like a lot right now: Family, relationships, self-esteem, worry, insecurities, work... nothing feels good anymore. You feel lost and sometimes don't really know what to do. You might struggle to enjoy the things you used to or simply have a good time with friends. Sometimes you might feel ridden by anxiety, worry and overthinking, which makes you question literally everything and you feel exhausted!

Hello! My name is Tracey and I’m a Person-Centred Counselling Psychotherapist, professionally trained to Degree level and am an Accredited Member of the National Counselling & Psychotherapy Society (NCPS). I’m mainly based in Newport on the Isle of Wight and can also have availability in Wootton, IW. I am aware of everyone being an individual person and because in therapy there is no ‘one size fits all’ my work is tailored to each person, walking with them as they find their own way towards a fulfilling and happier life. I offer a space that is safe, non-judgmental and confidential for you to work at your own pace.

I’m an experienced Consultant Clinical Psychologist, working both in the NHS and independent sector. I work with adults and older adolescents (16years +) to help them manage a wide range of mental health difficulties in order for people to live a meaningful and fulfilling life. I can provide therapy for those for whom it is their first experience of looking for therapy as well for those who have maybe tried various other therapies/avenues previously. l also adapt therapy to meet people needs, including for people who are neurodivergent. My areas of special interest include Complex Trauma and Borderline Personality Disorder.

Is anxiety, depression, or repeating patterns of unhelpful behaviour impacting you? Are you stuck in a pattern of negative thinking, struggling with managing emotions, finding it hard to live with a traumatic event or having work or relationship difficulties? If so, you would probably benefit from evidence-based therapy to learn new ways of coping and how to get your life back on track. I am a Consultant Clinical Psychologist with over 20 years of experience specialising in the combination of Clinical and Positive Psychology for the treatment of complex mental health difficulties and may be able to help.

I work gently and compassionately, with individuals/couples, struggling with difficult or painful feelings, managing their emotions, and struggling to enjoy life. Communication is often an issue, as are feelings of unfairness or difficulty forming good, lasting relationships. Issues may involve partners, parents, past traumas, or inner conflict making decisions difficult. They may involve issues at work with colleagues, management or relationships. When working with couples the issues are often about unfulfilled expectations, infidelity, lack of commitment/affection, insecurity, lack of empathy, or experiences of coercion or control

Now offering walk and walk sessions - Hi! I'm Jamie. I'm a person-centred counsellor with particular experience in working with people around trauma, neurodiversity, gender identity, and non-traditional relationships. I aim to provide a non-judgemental space where you can explore what's going on for you, and what influences your feelings around it. I believe that understanding our experience is the key to feeling like we're in control of our own lives. We can work together to establish what you want to work on, and potentially a time frame to work within - your choice!