Domestic Abuse Counselling in Southampton
![Photo of Mark Richardson - Be Well Counselling , MBACP, Counsellor](https://photos.psychologytoday.com/c03d7e86-514e-4715-baa4-8292896b7e60/3/320x400.jpeg)
Hi, I am Mark at Be Well Counselling. Many of us sometimes feel stuck or lost in our lives, without a clear view of the future. We may have specific personal issues which we wish to address, be facing changes in circumstances or experiencing a challenging period in our life. I support clients with a wide range of personal issues including anxiety and depression, low self-esteem and burnout. I help clients explore and process impact of abuse and trauma, domestic abuse, bereavement and grief. I help clients in their processing and working through relationship issues and divorce, parenting issues and changes in personal circumstance.
Hi, I am Mark at Be Well Counselling. Many of us sometimes feel stuck or lost in our lives, without a clear view of the future. We may have specific personal issues which we wish to address, be facing changes in circumstances or experiencing a challenging period in our life. I support clients with a wide range of personal issues including anxiety and depression, low self-esteem and burnout. I help clients explore and process impact of abuse and trauma, domestic abuse, bereavement and grief. I help clients in their processing and working through relationship issues and divorce, parenting issues and changes in personal circumstance.
![Photo of Kirsten Stoyell, MA, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/4587f6bf-55aa-4169-839a-941650d79f95/2/320x400.jpeg)
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
Do you walk on eggshells in certain relationships? Do you struggle to say no or set boundaries. Do you feel like your reality is being questioned? Have you been in a relationship that has been verbally abusive? Do you not have control of your finances, or personal decision making? Do conversations sound like they are 'crazy making' or going in circles. Sometimes we feel like we have lost ourselves in our relationships. Or we have experienced significant psychological abuse in the past. I help people make sense of their experiences in a safe and nurturing environment. You are not alone and can improve your life.
![Photo of Vicky Mould, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/e89dc84d-1c9c-4e4b-9a92-8e815e7281a0/3/320x400.jpeg)
As a bereavement counsellor and mental health therapist, I can offer support if you're struggling with loss and grief - including baby loss, the effects of domestic abuse, relationship issues, stress, anxiety, depression, postnatal depression or other mental health issues.
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
As a bereavement counsellor and mental health therapist, I can offer support if you're struggling with loss and grief - including baby loss, the effects of domestic abuse, relationship issues, stress, anxiety, depression, postnatal depression or other mental health issues.
Welcome. I'm Vicky Mould, the founder and owner of Azalea Counselling. I offer individual online or phone counselling for adults and work comfortably on a long or short-term basis. Practising person-centred therapy, I will work to help you feel part of a genuinely safe and supportive relationship. Sessions are confidential, and I trust you'll bring what feels important to you. Whatever you choose to explore in session, you will be valued, accepted, heard and understood. Counselling with me can offer relief, insight, hope and increased confidence and trust in yourself. My goal is to help you make choices or changes you want to make.
![Photo of Simon James Carpenter - Emdr Consultant ddp Psych Therapist, MBACP Accred, Counsellor](https://photos.psychologytoday.com/5346b08e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Simon James Carpenter - Emdr Consultant ddp Psych Therapist
Counsellor, MBACP Accred
Verified Verified
Southampton SO15
This therapeutic approach allows me to support clients that may be experiencing PTSD from traumatic incidents in their life (such as car accidents, drowning, violence) , phobias, Anxiety, sudden loss sexual abuse.
I am BACP and EMDR Europe accredited Consultant for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 19 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
This therapeutic approach allows me to support clients that may be experiencing PTSD from traumatic incidents in their life (such as car accidents, drowning, violence) , phobias, Anxiety, sudden loss sexual abuse.
I am BACP and EMDR Europe accredited Consultant for both adults and children and young people. I work within the professional standards required for these professional bodies. I have 19 years experience providing therapeutic intervention for adults, children and young people who have experienced trauma from a wide range of difficulties, such as bereavement, abuse, relationship issues, depression, anxiety . This enables me to be creative and flexible in relation to the way my clients wish to work. I recognise the importance of working within the BACP ethical framework, which informs me of best practice and professional integrity.
![Photo of Roxanne Edmonds, MBACP, Psychotherapist](https://photos.psychologytoday.com/510f5489-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also have vast experience working with survivors of childhood sexual/physical/mental abuse, as well as many other issues.
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
I also have vast experience working with survivors of childhood sexual/physical/mental abuse, as well as many other issues.
Finding a new counsellor can be daunting, so have a read of my profile and how I work, to see if you feel we could work together. You are welcome to contact me for more information. I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Sessions will be f-2-f/online in a warm and safe environment where you can bring any subject you wish to discuss without fear of judgment. Counselling can lead to self discovery, confidence and understanding, helping you to come to your own decisions, feel improved moods and discover a new, brighter, happier way of being.
![Photo of Gemma Evans - Gemma Evans Counselling, BACP, Counsellor](https://photos.psychologytoday.com/e0fb564f-3a1a-4ddb-bd49-a320f86637e1/2/320x400.jpeg)
I work with adults of all ages, genders & sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
I work with adults of all ages, genders & sexualities to heal from anxiety, depression, bereavement, abuse & relationship difficulties.
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
![Photo of Julie Blandford, MBACP, Counsellor](https://photos.psychologytoday.com/70141ea0-db88-498a-ab6d-0084d7f6b764/2/320x400.jpeg)
I have experience in counselling for a wide range of mental health issues and working with experiencers of domestic and sexual abuse.
I will support you with whatever situation is causing you distress by encouraging you to express your thoughts, feelings and emotions about the situation, the possible cause and the impact it is having on you. I will provide you with a safe, empathic and non-judgemental space to share your worries and fears in confidence. You will gain the opportunity to discover a better insight into yourself, your situation and the way you relate to others, helping you to identify your own solutions to the situation. This may range from acceptance of yourself or your situation to achieving an outcome which provides a new found inner happiness.
I have experience in counselling for a wide range of mental health issues and working with experiencers of domestic and sexual abuse.
I will support you with whatever situation is causing you distress by encouraging you to express your thoughts, feelings and emotions about the situation, the possible cause and the impact it is having on you. I will provide you with a safe, empathic and non-judgemental space to share your worries and fears in confidence. You will gain the opportunity to discover a better insight into yourself, your situation and the way you relate to others, helping you to identify your own solutions to the situation. This may range from acceptance of yourself or your situation to achieving an outcome which provides a new found inner happiness.
![Photo of Sarah Jayne Grimes, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/9fa43bc2-ac52-4aca-9a27-fcd3b49620c9/1/320x400.jpeg)
Trauma and abuse, relationship issues.
I believe that one size does not fit all and everything client is unique. I tailor my approach to my clients individual needs using integral counselling and different modalities. I offer an safe non judgemental space to support and guide you on your journey to find the best version of yourself and how you can flourish in todays world.
Trauma and abuse, relationship issues.
I believe that one size does not fit all and everything client is unique. I tailor my approach to my clients individual needs using integral counselling and different modalities. I offer an safe non judgemental space to support and guide you on your journey to find the best version of yourself and how you can flourish in todays world.
![Photo of Richard Whitenstall - Get There Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/0d796c0e-efb5-4a6e-9aaf-2bfcc6959ff8/1/320x400.jpeg)
Thanks for visiting – making important changes in your life can feel daunting. I move at your pace and we focus on the parts that you want to change, accept the things you cannot and devise a plan for the things you can. I have experience with men's issues, anxiety, relationship issues, depression, stress, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
Thanks for visiting – making important changes in your life can feel daunting. I move at your pace and we focus on the parts that you want to change, accept the things you cannot and devise a plan for the things you can. I have experience with men's issues, anxiety, relationship issues, depression, stress, and grief. I have worked with young people who are at risk of sexual exploitation, domestic abuse and neglect. I produce and co-host a podcast resource called "It's Not You, It's Them" and am co-author of "Strength to Talk", which is dedicated to men's mental health.
![Photo of Bernadette Siobhan West, MBACP, Counsellor](https://photos.psychologytoday.com/717dc235-adad-448e-a6e4-5ce01dc09e2f/2/320x400.jpeg)
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
Hi. I'm Bernadette, a qualified and experienced person-centred counsellor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting those with life limiting illness and bereavement, along with a local charity supporting both victims and survivors of domestic and sexual violence, whilst also running my own successful private practice. I offer an understanding and empathic safe space and environment to facilitate your personal growth and support you whilst navigating life's challenges without judgement.
![Photo of Ewa Anna Jesionowska-Aucamp, MBACP, Counsellor](https://photos.psychologytoday.com/d701cf9e-5cf3-4eef-98ba-66dbf69f9e3e/1/320x400.jpeg)
Counselling can be helpful for anxiety, depression, trauma, anger, abuse and many other challenges.
Life can be a struggle and sometimes we need extra help. You may have feeling of being stuck and lost, or you can’t achieve the things that you want. Often this can turn in to criticism and self blame. Counselling offers you a safe, confidential space to talk about anything you might be going through and to support whatever growth or change you would like in your life.
Counselling can be helpful for anxiety, depression, trauma, anger, abuse and many other challenges.
Life can be a struggle and sometimes we need extra help. You may have feeling of being stuck and lost, or you can’t achieve the things that you want. Often this can turn in to criticism and self blame. Counselling offers you a safe, confidential space to talk about anything you might be going through and to support whatever growth or change you would like in your life.
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![Photo of Dawn Astle-McDonald, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/89ee74ac-c50f-470b-864d-344c31fd734a/1/320x400.jpeg)
Dawn Astle-McDonald
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Southampton SO16
Waitlist for new clients
Hi, I'm Dawn. I can help you with the overwhelming feelings of anxiety, depression, stress, grief or anger. In particular, I can support you to understand the impact of childhood experiences on your adult life. If you struggle to understand or self-regulate your emotions, or if you are feeling stuck, you may be feeling as if you are not yourself. I work with clients who have experienced trauma such as childhood sexual abuse and domestic abuse. However, I can also help with the after effects of any challenging life experience. I will work alongside you to help you understand and overcome these difficulties.
Hi, I'm Dawn. I can help you with the overwhelming feelings of anxiety, depression, stress, grief or anger. In particular, I can support you to understand the impact of childhood experiences on your adult life. If you struggle to understand or self-regulate your emotions, or if you are feeling stuck, you may be feeling as if you are not yourself. I work with clients who have experienced trauma such as childhood sexual abuse and domestic abuse. However, I can also help with the after effects of any challenging life experience. I will work alongside you to help you understand and overcome these difficulties.
![Photo of Jan Gay, MBACP Accred, Counsellor](https://photos.psychologytoday.com/8eb77193-b6da-49ae-9c13-78eca3c9cf14/2/320x400.jpeg)
I specialise in addictions (alcohol, drugs, food, sex, etc) trauma (including sexual and domestic abuse) and young people from 14.
I can help with a wide range of issues including feeling anxious, depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, OCD, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor, EMDR therapist and accredited by the BACP.
I specialise in addictions (alcohol, drugs, food, sex, etc) trauma (including sexual and domestic abuse) and young people from 14.
I can help with a wide range of issues including feeling anxious, depressed, finding it difficult to cope, relationship and family issues, bereavement, being worried or confused about your sexuality or gender, dealing with effects of sexual, mental or physical abuse, lack of confidence, low self esteem, panic attacks, managing anger or frustration, difficulties at school, work or college, OCD, the impact of trauma, coping with change, worries about drinking or drug use, self harm, resolving 'unfinished business’ and compulsive behaviours. I am a qualified supervisor, EMDR therapist and accredited by the BACP.
![Photo of Lara Akers-Douglas, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/6b43b200-73ab-4972-bafb-0e5eb549d0fa/1/320x400.jpeg)
I've received extensive training in trauma-focused therapies (EMDR, CBT, ACT) and had the privilege of working with a diverse range of people, including those who've experienced trauma from childhood abuse, combat, domestic violence, front-line roles, and pre/postnatal events.
Hello and welcome. My name is Dr Lara Akers-Douglas, a Clinical Psychologist who works between the Isle of Wight and Southampton, as well as virtually online. Have you experienced events that continue to have unwanted repercussions throughout your life? My passion lies in helping people who have experienced trauma on their journey towards recovery. With a deep understanding of the profound impact trauma can have on mental and emotional well-being, I can provide expert guidance and support to older teenagers and adults, and help you on your path to recovery.
I've received extensive training in trauma-focused therapies (EMDR, CBT, ACT) and had the privilege of working with a diverse range of people, including those who've experienced trauma from childhood abuse, combat, domestic violence, front-line roles, and pre/postnatal events.
Hello and welcome. My name is Dr Lara Akers-Douglas, a Clinical Psychologist who works between the Isle of Wight and Southampton, as well as virtually online. Have you experienced events that continue to have unwanted repercussions throughout your life? My passion lies in helping people who have experienced trauma on their journey towards recovery. With a deep understanding of the profound impact trauma can have on mental and emotional well-being, I can provide expert guidance and support to older teenagers and adults, and help you on your path to recovery.
![Photo of Amanda Jane Pontin - Jigsaw Counselling & Coaching, PsychD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/10c6b248-080e-483c-a4b4-bfd0f71d86db/3/320x400.jpeg)
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
Does life sometimes feel like a jigsaw puzzle with pieces not slotting together? I am a great believer that we need to invest in ourselves. When life becomes difficult and those pieces are just not fitting, therapy gives you the opportunity to focus on yourself, make you the priority in an otherwise busy life. I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
![Photo of Ellie Strange, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/8c4e9dd9-98cb-46be-bd1d-b3c6470fb52c/3/320x400.jpeg)
Ellie has worked with physical and learning disabilities, sexual abuse, domestic violence, and acute mental health diagnosis using these techniques.
Ellie has worked over the last 6 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
Ellie has worked with physical and learning disabilities, sexual abuse, domestic violence, and acute mental health diagnosis using these techniques.
Ellie has worked over the last 6 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
![Photo of Charlotte Bird, MBACP, Counsellor](https://photos.psychologytoday.com/914be39b-8c06-42bf-a26d-f837283718a2/2/320x400.jpeg)
Hello, I’m Charlotte. Thank you for taking the time to look at my profile. I am a Person-Centred Therapist offering face-to-face, online and telephone counselling for Adults and Children & Young People from my private practice in Whiteley. Alongside my private practice, I am also a counsellor at a charity, supporting adults, children and young people who have experienced sexual abuse and trauma.
Hello, I’m Charlotte. Thank you for taking the time to look at my profile. I am a Person-Centred Therapist offering face-to-face, online and telephone counselling for Adults and Children & Young People from my private practice in Whiteley. Alongside my private practice, I am also a counsellor at a charity, supporting adults, children and young people who have experienced sexual abuse and trauma.
![Photo of Grace Durden, MSc, BACP, Counsellor](https://photos.psychologytoday.com/ff8c435b-763d-4087-8782-669c5d126d7a/2/320x400.jpeg)
I work with a humanistic style and specialise in relationship issues, trauma, abuse, loss of identity and shame.
We are living in a world where we have forgotten how to communicate. Stuck on our phones and in our online world. Are you struggling with the idea that the social contract is broken? Do you feel you have lost your identity, lost your purpose, do you have feelings of being stuck, are life changes affecting you, do you want to know who are you now? Your experiences write your story. Let’s work out how your stories affect your relationships with yourself and others. Who do you want to be? What do you want the rest of your story to say?
I work with a humanistic style and specialise in relationship issues, trauma, abuse, loss of identity and shame.
We are living in a world where we have forgotten how to communicate. Stuck on our phones and in our online world. Are you struggling with the idea that the social contract is broken? Do you feel you have lost your identity, lost your purpose, do you have feelings of being stuck, are life changes affecting you, do you want to know who are you now? Your experiences write your story. Let’s work out how your stories affect your relationships with yourself and others. Who do you want to be? What do you want the rest of your story to say?
![Photo of Gilly Dowthwaite Wells, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/4f0e98e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
![Photo of Richard Dolan - Richard Dolan Check Your Head Counselling, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/9233bb40-6f17-4f68-8fc6-20054fd3fb68/1/320x400.jpeg)
I have extensive experience of counselling men and women across a range of issues including anxiety, depression, attachment disorders, PTSD, trauma, abuse, childhood neglect, parenting issues, addication, body image issues, bereavement, stress, negative thoughts, ADHD, low self-esteem, and many other mental health issues.
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
I have extensive experience of counselling men and women across a range of issues including anxiety, depression, attachment disorders, PTSD, trauma, abuse, childhood neglect, parenting issues, addication, body image issues, bereavement, stress, negative thoughts, ADHD, low self-esteem, and many other mental health issues.
Are you depressed, anxious, or troubled by unwanted thoughts or feelings? Do you feel overcome with anxiety, think that your problems are too big to manage, or that nobody hears you? As a fully qualifed and experienced professional therapist, I've helped hundreds of people, over thousands of hours, to change their lives, overcome challenges, resolve traumas, and I can help you too. I offer online, face-to-face, and outdoor walk & talk counselling, with a flexible and affordable pricing structure to help you get what you need in a way that works for you.
See more therapy options for Southampton
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Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.