Obsessive-Compulsive (OCD) Counselling in Southam
Are you a Highly Sensitive Person? Are you often overwhelmed and overstimulated in seemingly neutral situations? I offer a calm, empathetic and secure space to help you feel accepted and understood. Building on this foundation, I aim to assist you in processing difficult emotions, managing challenging situations and finding the motivation you need to create a fulfilling life for yourself.
Are you a Highly Sensitive Person? Are you often overwhelmed and overstimulated in seemingly neutral situations? I offer a calm, empathetic and secure space to help you feel accepted and understood. Building on this foundation, I aim to assist you in processing difficult emotions, managing challenging situations and finding the motivation you need to create a fulfilling life for yourself.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
As an experienced qualified counsellor, I am passionate about establishing a professional therapeutic relationship. I feel this connection enables us to build trust and work collaboratively to explore the difficulties you may be experiencing. A fundamental component of my work is to support clients to find inner peace and balance in life. Also to explore your current situation, find acceptance and bring about meaningful change. Through a process of growth, self-awareness and self-discovery together we can achieve your goals.
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 13 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, non judgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
Hello. As an experienced psychotherapist, I can help you manage current life challenges like sudden changes or losses; anxiety; relationship issues; bereavement; loneliness; parenthood; depression or past experiences intruding on your present. Sometimes clients come with a more general sense of unfulfilment or want to know themselves better. I offer a safe, non-judgmental space to share your load, rather than carrying it alone. Psychotherapy offers vital connection, support and opportunity to work things through with an empathic, trained professional totally unconnected to your life.
More Therapists Nearby
This unique style of working offers one of most effective methods of therapy available today and works to treat anxiety conditions, such as Generalised Anxiety Disorder (GAD), Health Anxiety, Social Anxiety, Panic Disorder, Panic Attacks, Obsessive Compulsive Disorder ( OCD), Post Traumatic Stress Disorder (PTSD), Phobic Response Patterns (Phobias).
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
This unique style of working offers one of most effective methods of therapy available today and works to treat anxiety conditions, such as Generalised Anxiety Disorder (GAD), Health Anxiety, Social Anxiety, Panic Disorder, Panic Attacks, Obsessive Compulsive Disorder ( OCD), Post Traumatic Stress Disorder (PTSD), Phobic Response Patterns (Phobias).
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
I specialise in treating Trauma and OCD - use my online diary for your first free consultation.
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder ( OCD).
I specialise in treating Trauma and OCD - use my online diary for your first free consultation.
Emotional suffering can easily lead to us feeling overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Lucy, a BABCP accredited Cognitive Behavioural Therapist trained in EMDR and DBT with over 15 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Trauma and Obsessive Compulsive Disorder ( OCD).
In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
I am a wellbeing coach. My training is in counselling, positive psychology & nlp. My aim is to help clients to discover pathways to being both well & successful. I worked for 20 years counselling in a religious context & subsequently 15 years as wellbeing coach in 2ndary education working with teens & adults. I am also a qualified mindfulness teacher. Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
I am a wellbeing coach. My training is in counselling, positive psychology & nlp. My aim is to help clients to discover pathways to being both well & successful. I worked for 20 years counselling in a religious context & subsequently 15 years as wellbeing coach in 2ndary education working with teens & adults. I am also a qualified mindfulness teacher. Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I have undertaken additional training in specialised areas of working with autism, schizophrenia/psychosis, personality disorders, OCD, attachment and infant loss to name just a few.
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
I have undertaken additional training in specialised areas of working with autism, schizophrenia/psychosis, personality disorders, OCD, attachment and infant loss to name just a few.
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
I offer Cognitive Behavioral Therapy (CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder ( OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I offer Cognitive Behavioral Therapy (CBT) online, specializing in the treatment of: Anxiety • Depression • Obsessive-Compulsive Disorder ( OCD) • Panic • Trauma • Phobias.
I am deeply passionate about supporting children and young people with their mental health. My mission is to empower young individuals to overcome their challenges and lead fulfilling lives by providing compassionate and effective mental health support. I have experience working within the Children and Adolescent Mental Health Service (CAMHS), providing specialised mental health services to children and adolescents. Additionally, I have many years of experience working with children and young people in schools and alternative provisions, collaborating with educators, parents, and other professionals.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
James Finnegan - Anxiety Specialist
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Leamington Spa CV32
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Trauma Specialist: My name is Helen. I'm a warm, empathic, fully qualified and experienced integrative adult & child psychotherapist. I'm passionate about supporting people through periods of 'stuckness', distress and overwhelm. I am highly skilled in trauma work and a wide range of mental health conditions. I have previously worked in mental health hospitals practising on both addiction and general psychiatry units and in schools. If you're struggling and need a safe space to address your distress, then I'm here for you. From me, you will receive genuine empathy, non-judgmental warmth and a safe environment in which to explore.
Many people are affected by difficulties and challenges in psychological/mental/physical health including depression, anxiety, trauma and adjustments to life events. I believe that everybody deserves to be happy and fulfilled in life, and I am committed to helping people overcome, or adapt to, life’s challenges.
Many people are affected by difficulties and challenges in psychological/mental/physical health including depression, anxiety, trauma and adjustments to life events. I believe that everybody deserves to be happy and fulfilled in life, and I am committed to helping people overcome, or adapt to, life’s challenges.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I am a highly qualified Clinical Supervisor and Counsellor who is passionate about supporting my clients. My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns. By combining my variety of skills and experience, I am able to tailor my therapy to suit your needs. I have experience with adolescents (Cover Teacher and Nurture Lead, charities, social services, adoption services), as well as extensive work with adults in my private practice and working with an employee assistance programme.
I am a highly qualified Clinical Supervisor and Counsellor who is passionate about supporting my clients. My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns. By combining my variety of skills and experience, I am able to tailor my therapy to suit your needs. I have experience with adolescents (Cover Teacher and Nurture Lead, charities, social services, adoption services), as well as extensive work with adults in my private practice and working with an employee assistance programme.
See more therapy options for Southam
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Southam
- Allesley
- Banbury
- Chipping Norton
- Coventry
- Deddington
- Henley-in-Arden
- Kenilworth
- Leamington Spa
- Rugby
- Shipston-on-Stour
- Stratford-upon-Avon
- Warwick
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.