Online Counselling for South Yorkshire

People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.

At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat all mental health problems and we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.

Sometimes life can get on top of you, and feels more difficult than it should. You may be feeling stuck, unfulfilled, or unable to connect fully with those around you. I will support you to work through these feelings, understanding and accepting where you are right now, and exploring what you might want to do to move forward. I provide a safe, warm and non-judgemental environment where you feel valued and heard; a supportive space where you have the opportunity to talk about your life and experiences. working through things at your own pace.

Well Minds PTS is run by Sally Willan and Leanne Alston. We are accredited Cognitive Behavioural Psychotherapists with additional clinical training in EMDR and Couples Therapy for Depression . Our aim is to support people to manage their mental health whilst encouraging an overall healthy and active lifestyle. We work with a range of problems related to mental health including Depression or feelings of low mood, sadness and lack of motivation, Generalised Anxiety Disorder or excessive worry, stress, panic attacks or Panic Disorder, Obsessive Compulsive Disorder, trauma and PTSD.

I am passionate about helping people to understand and unstick difficult patterns in their lives. When traumatic or stressful events happen, we make sense of them as best we can at the time. Sometimes this leaves us with ways of feeling and coping that don’t work as well in our current lives, maybe causing problems in our relationships or with our wellbeing. I help people struggling with anxiety, grief, low self-esteem and other problems to find new ways of coping, and to work towards living a more fulfilling and balanced life. If you are feeling overwhelmed or stuck, I can offer a space to step back and find a new way forward.

Relationships affect us from the cradle to the grave and can significantly shape how we value ourselves and how able we feel to trust others and to be vulnerable - opening up or shutting down connections.  The Room Between is a clinical psychology service that specialises in working with trauma and relationship issues - with individuals, couples and families .We work with a variety of relationship issues including childhood trauma, abuse, infertility, miscarriage, bereavement, adjusting to parenthood, codependency, divorce and separation, lack of desire, neurodiversity, the aftermath of an affair and conflict.

I work in Central & South London SE1 and Sheffield as well as online. I work with people who have had problems in their relationships, suffered with depression and anxiety, difficulty in managing emotions or have suffered bereavements. Others have work related stress and burnout as well as many other issues that impact on people & their psychological health. I provide weekly psychotherapy as well as referred to as offer Eye Movment Desensitization and Reprocessing (EMDR) to help people who have been exposed to traumatic events/suffered trauma, this is also effective for treating phobias.

Hello, my name is Mick Dixon. I am a person-centred psychotherapist. I’m drawn to those concerns that we have regarding our meaning and purpose in the world that can touch us in unique and distinct ways: as melancholy, anxiety, loneliness, unnamed trauma, illness, inertia or as anger, self-criticism or feelings of powerlessness. I am also interested in the the correlation between the body and mental wellbeing and how our environments social, political, biological, physical, impact on us both bodily and psychologically.

I am a HCPC-registered Clinical Psychologist, EMDR and Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I. utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire

My name is Heather, and I am a BABCP accredited Cognitive Behavioural Therapist (CBT) at Lantern Psychotherapy. I work alongside a small group of professional, experienced therapists providing high quality therapy. I provide therapy online and in person enabling you to access your therapy at a time and place convenient to you. CBT is a widely used, evidence-based, recommended therapy, suitable for a range of mental health problems. CBT is most effective when working together with a therapist towards your personal therapy goals. We will focus your sessions therefore, on the aspects of your difficulties most important to you.

A warm welcome to Rainbow Hearts Counselling my name is Gareth and I’m based in Doncaster. I offer a safe, non-judgmental space for you to explore your thoughts, feelings and experiences. I will walk by your side as you lead the way on your journey to find your rainbow again, no matter how big the storm may have been. Our lifestyles can be so busy and overwhelming, leaving us feeling drained, counselling offers you a break from this. You deserve to be heard, understood and accepted for who you are regardless of what you may have been through in life.

You might have always felt a bit different, like somehow you don’t ‘fit in’. People seeking an assessment might often feel very socially anxious or worry a lot about their social interactions. Maybe you feel more sensitive to your environment than other people and at times overwhelmed, overloaded and exhausted by the demands of everyday life. You might also have noticed strengths that your ‘difference’ brings- being able to ‘hyper’ focus, having dedicated interests and passions or strong values such as a concern for truth and social justice. Do you know or want to discover if you are Autistic or have ADHD?

I have a deep trust in the healing capacity that a counselling relationship can provide. I believe each individual brings with them their own qualities & experiences, everyone is unique. Seeing beyond labels to the person, I recognize that it is the individual that knows themself best. I strive to build relationships in which clients say they feel empowered & listened to as I offer an attentive, understanding and accepting space. The nature of my counselling practice allows the individuals I work with to acquire compassion & gentleness for self, to develop healthy boundaries that allow personal growth and healing.

My name is Sarah and I have over 20 years experience working as a Psychotherapist in the NHS and in private practice. I specialise in CBT, ACT, Compassion focused approaches and in EMDR. Cognitive Behavioural Therapy (CBT), includes a range of talking therapies, all based on the idea that thoughts, feelings, what we do, and how our bodies feel, are all connected. If we change one of these we can alter all the others. When we’re low or upset, we often fall into patterns of thinking and responding which can worsen how we feel. CBT works to help us notice thinking styles or unhelpful things that we do so we can live better.

Hello, I am Diane Wardman, a Qualified BACP Registered Psychotherapist working exclusively online with private clients throughout the UK. No matter who you are or what you are going through start your counselling journey today. Asking for help with your mental health can be hard but you are not alone. I offer short and long-term therapy but you decide on the frequency to accommodate your lifestyle. You can directly book a FREE 20-minute Introduction Session or a PAID 50-minute Counselling Session through my website:- www.shoresidetherapy.com

Hello. My name is Kate Trott. I'm a person-centred counsellor and psychotherapist. I want to offer you a safe space where you can feel seen and heard, cared for, and accepted as yourself. You may be feeling it's hard to have a voice; to acknowledge to others or even to yourself the distress, confusion, frustration, fear, sense of loss, or perhaps shame you may be experiencing. As a result, you may feel 'missed', lonely, isolated; that others assume you're 'coping' in daily life, relationships, at work, with illness, loss or change, or with experiences from the past. You may be considering links between feelings and physical health.