Female Counselling in South Shields, ENG
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
Hello and welcome. I am offering online and telephone counselling sessions to suit your needs. As a degree qualified integrative counsellor, I am ready to listen and support you through your individual journey and progression to the next stage, whatever the issue. I have a wide variety of knowledge on multiple health conditions such as anxiety, depression, stress, grief and low self-esteem. I have a special interest in neurodiversity’s such as autism and ADHD. I am able to offer a safe non-judgemental space where you can offload and explore your emotions, heightening a self-awareness in choices, decisions and actions taken in life.
Art Psychotherapy Pathway
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
South Shields NE33
Hello, my name is Nasima Begum. I am a qualified art psychotherapist and the founder of Art Psychotherapy Pathway. We are passionate about supporting the mental health needs of people from deprived and minoritised communities. We understand the importance of diversity and cultural awareness from people of all backgrounds. We strive to foster a safe space where clients can express themselves through art and creativity, helping them to heal and grow.
Hello, my name is Nasima Begum. I am a qualified art psychotherapist and the founder of Art Psychotherapy Pathway. We are passionate about supporting the mental health needs of people from deprived and minoritised communities. We understand the importance of diversity and cultural awareness from people of all backgrounds. We strive to foster a safe space where clients can express themselves through art and creativity, helping them to heal and grow.
Hello! I'm Sarah a CBT therapist with a range of experience in most areas of mental health over a career that has spanned 18 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Hello! I'm Sarah a CBT therapist with a range of experience in most areas of mental health over a career that has spanned 18 years with the NHS. I offer treatment to adults across the UK in convenient online sessions and I also offer in person therapy in the north east. I work with anxiety presentations from low self esteem, social anxiety, OCD and health worries among others. I can also support helping people overcome low mood and depression, both by looking at how we can bring about behavioural change and challenging unhelpful thinking styles.
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'
Are you a parent feeling the pressure? Do you constantly find it hard to forgive yourself if you have lost your temper with your children? Are you feeling that you are comparing your parenting to others and telling yourself to do better? I am here to help you manage your burnout and stop chasing the ideal of a 'perfect parent'
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
I am an experienced mental health practitioner with over 20 years experience as a therapist and clinical supervisor working in the NHS. I draw on a range of approaches and work collaboratively to understand your difficulties in a warm, empathetic and understanding way.
Elaine Marie Conway
Psychotherapist, MA, COSRT General
Verified Verified
South Shields NE33 (Online Only)
This may also include the following Women's issues, Trauma and abuse, Emotional regulation, Attachment Issues, Self esteem, Issues around Aging, Autism and ADHD, Living in a Blended Family, Infidelity, Divorce and Separation, Domestic Violence,.
Are you experiencing sexual difficulties which are impacting on your relationships but don't know how to find a solution? I would encourage you to come and talk it through with me. I offer an initial telephone call to discuss your issues and to see whether this is the right place for you. I work with a variety of issues related to sexuality with both individuals and couples. I welcome people from the LGBTQ+ community and also people who are neurodiverse. I have a warm and approachable style and provide a mutually respectful atmosphere in which we can explore issues and change collaboratively.
This may also include the following Women's issues, Trauma and abuse, Emotional regulation, Attachment Issues, Self esteem, Issues around Aging, Autism and ADHD, Living in a Blended Family, Infidelity, Divorce and Separation, Domestic Violence,.
Are you experiencing sexual difficulties which are impacting on your relationships but don't know how to find a solution? I would encourage you to come and talk it through with me. I offer an initial telephone call to discuss your issues and to see whether this is the right place for you. I work with a variety of issues related to sexuality with both individuals and couples. I welcome people from the LGBTQ+ community and also people who are neurodiverse. I have a warm and approachable style and provide a mutually respectful atmosphere in which we can explore issues and change collaboratively.
Gabrielle Victoria Christie
Psychotherapist, MSc, MBABCP
Verified Verified
South Shields NE33 (Online Only)
Waitlist for new clients
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Hello, I'm Gabrielle, a dedicated Cognitive Behavioural Therapist (CBT), Registered Mental Health Nurse, EMDR Practitioner and Senior Lecturer, with a passion for helping others. I believe that therapy is a collaborative journey where we work together to understand what you are experiencing, a tailored approach is key to the therapy I offer.
Welcome. Please do have a thorough read of my profile to see if I am the right therapist for you. If you are struggling at the moment then speaking with a trained professional who you feel comfortable with is a really important part of your counselling journey. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Welcome. Please do have a thorough read of my profile to see if I am the right therapist for you. If you are struggling at the moment then speaking with a trained professional who you feel comfortable with is a really important part of your counselling journey. You may be grieving, lost, or have unprocessed traumas. You may feel anxious, about situations or issues in your life. You may be feeling ‘not good enough’ or perhaps you are going through work, identity or life changes or family struggles that are confusing and overwhelming. If you feel powerless at the moment or full of shame I’m here to empower you and help you.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Qualified Clinical Supervisor and Counsellor. My driving force is that I care deeply for people who are suffering when their life isn't working as they need it to, but don't know where to start, or even if it is possible to change or do things differently. Are you stuck? I'm here to help. I provide safe, confidential and professional support to facilitate change through difficult times offering Person Centred Counselling, Cognitive Behavioual Therapy and Self Compassion Mindfulness. Contact us for a free no obligation telephone initial consultation. Easily accessible as we are situated on the ground floor.
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
Hi, my name is Vicky and welcome to Counselling Direct. Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help. I offer a warm and friendly professional service and provide a safe and confidential space where you can feel free to explore your thoughts, feelings and issues. I work with people with a range of difficulties, helping them to gain personal awareness, a clearer perspective on their life and make positive changes.
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Sarah O'Callaghan
The Motherhood Therapy
Karen Ambelez Counsellor Clinical Supervisor
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
I am a Counsellor working from a Person Centred approach integrating Cognitive Behavioural Therapy and Psychodynamic approaches. I provide a safe, professional and confidential space to help support clients and facilitate change during challenging times. I provide services that are unique to your individual needs and can create a bespoke combination of therapies that include Counselling, Coaching and Mindfulness. Services can help you feel empowered, make changes, identify & face challenges head on, gain control over your life, provide greater insight & perspective whilst learning coping strategies and encourage a positive mindset.
Marie-Anne Issa
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
South Shields NE33 (Online Only)
Not accepting new clients
Fear and other emotions, such as shame, as well as as familiar yet unhealthy patterns in our thinking, behaviour, and relationships can keep us stuck. Psychotherapy can help. In my work so far, I’ve witnessed many clients change and find healthier ways to connect to themselves and the world. I have practiced psychotherapy in Beirut and New York City, before coming to London.
Fear and other emotions, such as shame, as well as as familiar yet unhealthy patterns in our thinking, behaviour, and relationships can keep us stuck. Psychotherapy can help. In my work so far, I’ve witnessed many clients change and find healthier ways to connect to themselves and the world. I have practiced psychotherapy in Beirut and New York City, before coming to London.
More Therapists Nearby
Melanie Charnock Psychotherapy and Counselling
Psychotherapist, MSc, MUKCP
Verified Verified
North Shields NE29
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I always strive to provide a safe, friendly and non-judgemental space for therapy sessions. I am committed to working alongside you and through mutual discussions providing you with the strategies and tools that are the best fit for you. I have a special interest in transgenerational influences which can present as childhood trauma, attachment difficulties, anxiety and personality disorders.
Psychology Connections On The Coast
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tynemouth NE30
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
Hi and thank you for visiting my profile. I'm Kirsty, a CBT therapist and counsellor for young people & adults 16+. Finding the right therapist can be daunting. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story with me.. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
Hi and thank you for visiting my profile. I'm Kirsty, a CBT therapist and counsellor for young people & adults 16+. Finding the right therapist can be daunting. It takes courage to reach out for support and take that first step. Therapy works best when there is a strong therapeutic alliance and trust in both the process & the person. That is what I aim to provide when you choose to share your story with me.. Everyone needs something different & working as an integrative therapist means I can use the best techniques from a range of therapy models. We will work together to explore what you need to support you and your goals.
Dr Laura Taylor-Gray
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Tynemouth NE30
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
As a Highly Specialist Practitioner Psychologist, I have worked mainly with individuals who have suffered some kind of childhood trauma and I also offer assessments for ADHD & ASD. As a result I have found that individuals with personality issues, CPTSD, mood disorders and neurodiversity feel that I am the best fit for them. The types of clients who are drawn to me tend to have difficulties with rejection, abandonment, being judged and not accepted. I provide the space to counteract that, to develop self-empathy and self-compassion and to simply accept and learn to love who we truly are.
Hello. I am an experienced, compassionate counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have gained experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Hello. I am an experienced, compassionate counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have gained experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Dr Charley Blackwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
3 Endorsed
Tynemouth NE30
When we experience difficult life events we develop ways of coping and finding a way forward. Later in life, this can result in behaviours and emotions that are no longer serving us. This might present as difficulties such as depression, anxiety, eating difficulties or substance use, but you may simply feel 'stuck' or unsatisfied with life. It is likely that in our work together we will need to talk about your past experiences and important relationships, and explore patterns of behaviour and relating to others and yourself in the here and now, to consider what has brought you to this point and how to create meaningful change.
When we experience difficult life events we develop ways of coping and finding a way forward. Later in life, this can result in behaviours and emotions that are no longer serving us. This might present as difficulties such as depression, anxiety, eating difficulties or substance use, but you may simply feel 'stuck' or unsatisfied with life. It is likely that in our work together we will need to talk about your past experiences and important relationships, and explore patterns of behaviour and relating to others and yourself in the here and now, to consider what has brought you to this point and how to create meaningful change.
See more therapy options for South Shields
Nearby Female Counsellors Searches for South Shields
- Chester le Street
- Cramlington
- Durham
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- Sunderland
- Tynemouth
- Washington
- Whitley Bay
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.