Transpersonal Counselling in South Croydon

Photo of Karen Livermore, BACP, Counsellor
Karen Livermore
Counsellor, BACP
Verified Verified
South Croydon CR2
Welcome, My name is Karen and I am a Therapeutic Counsellor and Therapeutic Life Coach. I offer counselling to children from 7 years old using a creative art and play. I can offer a place for you to feel heard and understood, without feeling judged or criticized. It can be the first step towards change and a more positive future. People may come to counselling or coaching because they feel stuck and cannot move forward. One of the aims of counselling or coaching is to explore aspects of ourselves that promote healing and recovery. I can work with you to enable you to have a better understanding of yourself and your relationships.
Welcome, My name is Karen and I am a Therapeutic Counsellor and Therapeutic Life Coach. I offer counselling to children from 7 years old using a creative art and play. I can offer a place for you to feel heard and understood, without feeling judged or criticized. It can be the first step towards change and a more positive future. People may come to counselling or coaching because they feel stuck and cannot move forward. One of the aims of counselling or coaching is to explore aspects of ourselves that promote healing and recovery. I can work with you to enable you to have a better understanding of yourself and your relationships.
07566 888706 View 07566 888706
Photo of Geanina Roman, DCounsPsych, BACP, Counsellor
Geanina Roman
Counsellor, DCounsPsych, BACP
Verified Verified
South Croydon CR2
Are you struggling with perfectionism? Is your low self-esteem preventing you from going after the things you want in life? Or do you feel stuck trying to make a decision? My name is Geanina, I am a qualified counsellor and I am here to offer you a safe space for you to explore your current difficulties. If you’re feeling tired, anxious and overwhelmed by what is going on in your life, having someone who listens to you with warmth and compassion may be the first step in overcoming your challenges. I will walk alongside you and support you in gaining insights on yourself, on your feelings and on your patterns of behaviour.
Are you struggling with perfectionism? Is your low self-esteem preventing you from going after the things you want in life? Or do you feel stuck trying to make a decision? My name is Geanina, I am a qualified counsellor and I am here to offer you a safe space for you to explore your current difficulties. If you’re feeling tired, anxious and overwhelmed by what is going on in your life, having someone who listens to you with warmth and compassion may be the first step in overcoming your challenges. I will walk alongside you and support you in gaining insights on yourself, on your feelings and on your patterns of behaviour.
01689 663189 View 01689 663189
Photo of Pia Hansen, MBACP, Counsellor
Pia Hansen
Counsellor, MBACP
Verified Verified
South Croydon CR2
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
01798 305037 View 01798 305037
Photo of Natasha Miller, MBACP, Counsellor
Natasha Miller
Counsellor, MBACP
Verified Verified
1 Endorsed
South Croydon CR2
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what exactly brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. I am an integrative counsellor and sandplay therapist. This means I work with many different theories and techniques, always with the deepest empathic understanding and respect for what you are going through. We need all our resources mobilised to work together and support you to get through this!
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what exactly brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. I am an integrative counsellor and sandplay therapist. This means I work with many different theories and techniques, always with the deepest empathic understanding and respect for what you are going through. We need all our resources mobilised to work together and support you to get through this!
01689 661738 View 01689 661738

More Therapists Nearby

Photo of Ilia (Stavroula) DAOUSSI, MA, MUKCP, Counsellor
Ilia (Stavroula) DAOUSSI
Counsellor, MA, MUKCP
Verified Verified
London SW12
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
01767 661125 View 01767 661125
Photo of Urmila Grant, MA, MUKCP, Psychotherapist
Urmila Grant
Psychotherapist, MA, MUKCP
Verified Verified
Kingston upon Thames KT1
Transpersonal psychotherapy is a deep and holistic approach.
Are you feeling stressed, anxious, stuck, looking for meaning, or wondering why life is passing you by? Whatever your anxieties, therapy is for you if you want to feel happier about yourself or are looking for deeper meaning and purpose in your life. I offer EMDR as well as short and long-term psychotherapy to adults. You can expect to gain a deeper understanding of yourself and your abilities. You may learn how to have more loving relationships with yourself and with others.
Transpersonal psychotherapy is a deep and holistic approach.
Are you feeling stressed, anxious, stuck, looking for meaning, or wondering why life is passing you by? Whatever your anxieties, therapy is for you if you want to feel happier about yourself or are looking for deeper meaning and purpose in your life. I offer EMDR as well as short and long-term psychotherapy to adults. You can expect to gain a deeper understanding of yourself and your abilities. You may learn how to have more loving relationships with yourself and with others.
01748 901557 View 01748 901557
Photo of Sophie Hoy, MBACP, Psychotherapist
Sophie Hoy
Psychotherapist, MBACP
Verified Verified
1 Endorsed
London SW18  (Online Only)
I'm a transpersonal integrative psychotherapist (MBACP) with a passion for working creatively and connecting with clients.
Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits. I will sit with you and listen with empathy and openness, providing a safe space to explore your experiences, thoughts and feelings. Together we may notice patterns, find meaning and new perspectives. As a therapist, I believe in our endless capacity for growth. I believe in the healing power of being heard, witnessed and deeply understood by another human being: this is what I strive to offer in relationship with clients.
I'm a transpersonal integrative psychotherapist (MBACP) with a passion for working creatively and connecting with clients.
Welcome. If you've found yourself here, then you've taken the courageous decision to start your therapy journey. Although it is not an easy thing to undertake, therapy can have huge benefits. I will sit with you and listen with empathy and openness, providing a safe space to explore your experiences, thoughts and feelings. Together we may notice patterns, find meaning and new perspectives. As a therapist, I believe in our endless capacity for growth. I believe in the healing power of being heard, witnessed and deeply understood by another human being: this is what I strive to offer in relationship with clients.
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Photo of Asselle Seitmagzimova, MBACP, Counsellor
Asselle Seitmagzimova
Counsellor, MBACP
Verified Verified
London SE19  (Online Only)
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
020 3667 9674 View 020 3667 9674
Photo of Bea Xu, UKCP Trainee, Psychotherapist
Bea Xu
Psychotherapist, UKCP Trainee
Verified Verified
London SE24  (Online Only)
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
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Photo of Diana Bromboszcz, MA, MUKCP, Psychotherapist
Diana Bromboszcz
Psychotherapist, MA, MUKCP
Verified Verified
Sutton SM1  (Online Only)
  Through my training in Body Somato Analytical Psychotherapy and Transpersonal Psychotherapy, I've grown to understand the importance of a relationship with our body -mind and spirit.
I'm an integrative psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues.  Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach.  I am also qualified to provide therapy using EMDR and Brainspotting.
  Through my training in Body Somato Analytical Psychotherapy and Transpersonal Psychotherapy, I've grown to understand the importance of a relationship with our body -mind and spirit.
I'm an integrative psychotherapist offering short and long-term counselling and psychotherapy. I specialise in areas of loss, bereavement, illness and trauma, The area of my expertise is working with trauma, including bereavement, complex trauma, loss and relationship/family issues.  Integrative psychotherapy means that I can offer specific treatments or interventions in the context of what is needed and most appropriate. I have extensive training and experience to accommodate your unique individual needs using a holistic approach.  I am also qualified to provide therapy using EMDR and Brainspotting.
01798 303568 View 01798 303568
Photo of James Darby, MA, MNCPS Acc., Psychotherapist
James Darby
Psychotherapist, MA, MNCPS Acc.
Verified Verified
London SW6
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
01748 901288 View 01748 901288
Photo of Joe Roberts, MBACP, Counsellor
Joe Roberts
Counsellor, MBACP
Verified Verified
1 Endorsed
London SE13
As a transpersonal therapist, I consider that your current and on-going difficulties potentially hold the seeds to developing a more fulfilling life.
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
As a transpersonal therapist, I consider that your current and on-going difficulties potentially hold the seeds to developing a more fulfilling life.
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
020 3761 4396 View 020 3761 4396
Photo of Noel Bell, MA, MUKCP, Psychotherapist
Noel Bell
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
London SE26
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
020 3962 1029 View 020 3962 1029
Photo of Shehra Ali, PsychD, MUKCP, Psychotherapist
Shehra Ali
Psychotherapist, PsychD, MUKCP
Verified Verified
London SE25
I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?
I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?
020 3856 3056 View 020 3856 3056
Photo of Yulia Herzog, MSc, MBACP, Psychotherapist
Yulia Herzog
Psychotherapist, MSc, MBACP
Verified Verified
London SW4  (Online Only)
I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
I am a BACP registered psychodynamic psychotherapist with a passion for helping individuals navigate the complexities of their inner worlds. I have over 10 years of experience working with adults of all ages and with people of all sexual and gender identities. My theoretical background is in Psychodynamic Psychotherapy but I work intuitively with what the client brings into the session. I offer a transpersonal and humanistic perspective and an opportunity to reflect on both past and current experiences in a secure and stable environment.
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Photo of Scarlet Ma, MA, MUKCP, Psychotherapist
Scarlet Ma
Psychotherapist, MA, MUKCP
Verified Verified
London SE4
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
07599 820099 View 07599 820099
Photo of Verity Owers - Verity Owers Counselling, MBACP, Counsellor
Verity Owers Counselling
Counsellor, MBACP
Verified Verified
London SW11
These include the following therapies; Person-Centred, Psychodynamic, Humanistic and Transpersonal (in particular Psychosynthesis) as well as, body-orientated methods (including Focusing), Cognitive Behavioural Therapy techniques and Attachment Theory.
I am a qualified Integrative Counsellor providing general counselling for a wide range of issues including anxiety, depression, panic attacks and low self-esteem. I also offer specialist support for those struggling with grief and loss following a bereavement. Whether you are struggling with a particular issue or generally feeling unhappy in your life, I can help you explore any limiting beliefs or difficult life experiences that may be holding you back. I offer both short and long term / open-ended therapy and provide a safe, caring and confidential space to talk.
These include the following therapies; Person-Centred, Psychodynamic, Humanistic and Transpersonal (in particular Psychosynthesis) as well as, body-orientated methods (including Focusing), Cognitive Behavioural Therapy techniques and Attachment Theory.
I am a qualified Integrative Counsellor providing general counselling for a wide range of issues including anxiety, depression, panic attacks and low self-esteem. I also offer specialist support for those struggling with grief and loss following a bereavement. Whether you are struggling with a particular issue or generally feeling unhappy in your life, I can help you explore any limiting beliefs or difficult life experiences that may be holding you back. I offer both short and long term / open-ended therapy and provide a safe, caring and confidential space to talk.
020 3984 9064 View 020 3984 9064
Photo of Deborah Susan Gray, DCounsPsych, MBACP, Psychotherapist
Deborah Susan Gray
Psychotherapist, DCounsPsych, MBACP
Verified Verified
London SW19
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
01260 541352 View 01260 541352
Photo of Amy Henderson, BACP, Counsellor
Amy Henderson
Counsellor, BACP
Verified Verified
London SW19
My approach to therapy draws on a variety of theoretical frameworks that include; psychodynamic, humanistic, gestalt and transpersonal.
Sometimes aspects of our life can overwhelm us. Life events such as a bereavement, relationship/family issues, a job loss or isolation can leave us feeling fearful, stressed and unable to cope. We can also feel stuck in certain patterns that we wish to break free from. Talking about all these things can help to bring balance back into our lives and gain a new understanding of ourselves. I aim to make it possible for you to speak about things which you might not have put into words before and ask questions to help you with your thinking. Giving yourself the space to talk openly and be heard can bring about tremendous change within.
My approach to therapy draws on a variety of theoretical frameworks that include; psychodynamic, humanistic, gestalt and transpersonal.
Sometimes aspects of our life can overwhelm us. Life events such as a bereavement, relationship/family issues, a job loss or isolation can leave us feeling fearful, stressed and unable to cope. We can also feel stuck in certain patterns that we wish to break free from. Talking about all these things can help to bring balance back into our lives and gain a new understanding of ourselves. I aim to make it possible for you to speak about things which you might not have put into words before and ask questions to help you with your thinking. Giving yourself the space to talk openly and be heard can bring about tremendous change within.
01260 541378 View 01260 541378
Photo of Anne Feeney, MA, MBACP, Counsellor
Anne Feeney
Counsellor, MA, MBACP
Verified Verified
Kingston upon Thames KT1
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
My approach is Integrative underpinned by Person-Centred, Neuroscience, Psychodynamic and Transpersonal psychology.
Choosing a therapist can be daunting, especially when you may be anxious, at a low ebb & if you’ve had no experience of working with one before. My approach is to provide a warm, safe & confidential space for reflection; allowing you to explore your difficulties without judgement. This is an opportunity for you to explore yourself, what troubles you & how this may have been shaped by your past or current circumstances. Many of the things that keep us stuck are out of our awareness and so the aim will be to find a safe, measured way to explore this. The aim of therapy as Jung says: ‘Is not to fix our problems but to outgrow them'.
01748 902559 View 01748 902559

See more therapy options for South Croydon

Transpersonal Counsellors

How does transpersonal therapy work?

Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.

How long does transpersonal therapy last?

Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.

Is transpersonal therapy effective?

Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.

What are the limitations of transpersonal therapy?

There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.