Pregnancy, Prenatal, Postpartum Counselling in South Croydon

Photo of Valerie-Lee Howard, MBACP, Counsellor
Valerie-Lee Howard
Counsellor, MBACP
Verified Verified
South Croydon CR2
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
I have worked with clients who have experienced, childhood traumas; abuse; addiction; anger management; anxiety & stress; bereavement; separation & loss; survivors guilt; self-esteem & identity issues; depression; sexuality; teenage pregnancy & parenting; diversity; cultural & migration related issues; disability; relationship difficulties &; self-injury.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
01798 305083 View 01798 305083
Photo of Tracy Chery-Nicolls, DCounsPsych, MUKCP, Psychotherapist
Tracy Chery-Nicolls
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
South Croydon CR2  (Online Only)
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
01883 779580 View 01883 779580
Photo of Chenelle Owen, MBABCP, Psychotherapist
Chenelle Owen
Psychotherapist, MBABCP
Verified Verified
South Croydon CR2
Are you struggling to navigate life's challenges? Life can throw us curveballs when we least expect them. Whether you're wrestling with anxiety, depression, trauma, or simply feeling overwhelmed by daily stressors, it's okay to seek support. My name is Chenelle, and I'm here to help you find your path to healing and resilience. With over 7 years of experience as a psychological therapist, I've had the privilege of walking alongside individuals of all ages on their journey towards mental wellbeing. My approach is grounded in empathy, understanding, and evidence-based practices aimed at fostering lasting change.
Are you struggling to navigate life's challenges? Life can throw us curveballs when we least expect them. Whether you're wrestling with anxiety, depression, trauma, or simply feeling overwhelmed by daily stressors, it's okay to seek support. My name is Chenelle, and I'm here to help you find your path to healing and resilience. With over 7 years of experience as a psychological therapist, I've had the privilege of walking alongside individuals of all ages on their journey towards mental wellbeing. My approach is grounded in empathy, understanding, and evidence-based practices aimed at fostering lasting change.
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Photo of Zuzana W|Inter - Dr Zuzana, PsychD, HCPC - Clin. Psych., Psychologist
Dr Zuzana
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
South Croydon CR2
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
Using mental health as a catalyst for change; as an opportunity for innovation. Working in partnership with children, young people, adults, families & professionals around issues that matter to them by finding a joint focus of our work, using my own knowledge & that of the client to help them make a meaningful change in their lives. Sometimes one knows what hurts them & what they need to address; at other times, finding the focus & courage to push through can be the toughest thing. I work gently with compassion, clarity & commitment to the essential needs of all my clients.
020 4538 6561 View 020 4538 6561
Photo of Gizele Lebon, DCounsPsych, MBACP, Counsellor
Gizele Lebon
Counsellor, DCounsPsych, MBACP
Verified Verified
South Croydon CR2
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
Welcome I’m Gizele, I am a qualified integrative counsellor and a registered member of the British Association for counselling and Psychotherapy. I offer one-to-one support to children, young people and adults. I have a wide range of life experience of working with individuals focusing on emotional wellbeing.
020 4524 5657 View 020 4524 5657
Photo of Clare Buchanan, MBACP, Counsellor
Clare Buchanan
Counsellor, MBACP
Verified Verified
1 Endorsed
South Croydon CR2  (Online Only)
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
Welcome! My aim as your counsellor is to provide you with a safe and accepting space in which we can explore the reasons that bring you to counselling, and work together to bring you to a place of healing, growth and restoration. My integrative approach draws on different ideas and strategies, allowing flexibility to suit the needs of the individual. I will work with you to set goals and allow you to set your own pace. I am experienced in working with anxiety, depression, eating disorders, self esteem and body image. I can help you to manage stress, or identify unhelpful behavioural patterns that are keeping you stuck.
01883 776073 View 01883 776073
Photo of Jason Valenti, MBACP, Counsellor
Jason Valenti
Counsellor, MBACP
Verified Verified
South Croydon CR2
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
Thanks for looking at my profile. I am a highly experienced counsellor, seeing individuals, couples and teenagers. What makes someone choose a counsellor, because it seems we all pretty much offer the same therapies. Is it the warm photograph to promote ourselves or the letters after our name. At this point most people have stopped reading, but if you continue you may see how I can help you.
01883 779995 View 01883 779995
Photo of Geanina Roman, DCounsPsych, MBACP, Counsellor
Geanina Roman
Counsellor, DCounsPsych, MBACP
Verified Verified
South Croydon CR2
Are you struggling with perfectionism? Is your low self-esteem preventing you from going after the things you want in life? Or do you feel stuck trying to make a decision? My name is Geanina, I am a qualified counsellor and I am here to offer you a safe space for you to explore your current difficulties. If you’re feeling tired, anxious and overwhelmed by what is going on in your life, having someone who listens to you with warmth and compassion may be the first step in overcoming your challenges. I will walk alongside you and support you in gaining insights on yourself, on your feelings and on your patterns of behaviour.
Are you struggling with perfectionism? Is your low self-esteem preventing you from going after the things you want in life? Or do you feel stuck trying to make a decision? My name is Geanina, I am a qualified counsellor and I am here to offer you a safe space for you to explore your current difficulties. If you’re feeling tired, anxious and overwhelmed by what is going on in your life, having someone who listens to you with warmth and compassion may be the first step in overcoming your challenges. I will walk alongside you and support you in gaining insights on yourself, on your feelings and on your patterns of behaviour.
01689 663189 View 01689 663189
Photo of Alessandra Costanzo, MSc, CPsychol, Psychologist
Alessandra Costanzo
Psychologist, MSc, CPsychol
Verified Verified
South Croydon CR2
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
I am a licensed clinical psychologist in Italy and UK, based in London who provides therapy in Italian and in English, in my own studio and on line. I have many years of experience working in a variety of setting including clinical mental health and private practice. I work with adults and adolescents, struggling with mood, anxiety issues, PTSD, relationship difficulties, body image disturbance, emotional and relationship disorders, burnout and work-related stress, bullying and low self-esteem. I offer my service to individuals, families and couples, women and men in the transition to parenthood.
020 3962 0669 View 020 3962 0669
Photo of Vanessa Onyuku-Opukiri, MSc, MBACP, Counsellor
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified Verified
South Croydon CR2  (Online Only)
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329 View 07480 535329
Photo of Suheyla Hussein - Mindremedies, HCPC - Couns. Psych., Psychologist
Mindremedies
Psychologist, HCPC - Couns. Psych.
Verified Verified
South Croydon CR2
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
I am a HCPC registered Psychologist , I am also a fully accredited cognitive behavioural psychotherapy with the BABCP. I have over 13 years’ experience which includes working in both the private and public sector .I currently work in private practice providing short, medium- and long-term cognitive behavioural psychotherapy and EMDR. I treat a wide range of difficulties ranging from anxiety, depression, stress, insomnia, low self-esteem, OCD, and PTSD. I also work with adolescents treating common mental health problems such as depression and anxiety and exam stress.
01883 776062 View 01883 776062
Photo of Anita Evenden, MBACP Accred, Counsellor
Anita Evenden
Counsellor, MBACP Accred
Verified Verified
South Croydon CR2
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
020 3909 8944 View 020 3909 8944
Photo of Mags Giza, MA, MBABCP, Psychotherapist
Mags Giza
Psychotherapist, MA, MBABCP
Verified Verified
1 Endorsed
South Croydon CR2
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, Integrative Psychotherapist and Supervisor with 15 years of experience with the NHS, as well as offering psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
Hi, I’m Mags. I'm a BABCP Accredited Senior CBT Therapist, Integrative Psychotherapist and Supervisor with 15 years of experience with the NHS, as well as offering psychotherapy in private practice. A lot of my clients come to therapy when the emotional pain or anxiety have taken over their life; they seek my help to reclaim it, and start living to the full again. I will always strive to put all my knowledge and experience into our shared effort to help you heal, make changes and feel fulfilled, if you choose to embark on your therapeutic journey with me.
01883 771350 View 01883 771350

More Therapists Nearby

Photo of Dr Yvonne Osafo, MUKCP, Psychotherapist
Dr Yvonne Osafo
Psychotherapist, MUKCP
Verified Verified
Croydon CR0
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
01260 542105 View 01260 542105
Photo of Shirley Lau, MBACP, Counsellor
Shirley Lau
Counsellor, MBACP
Verified Verified
Croydon CR0
Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.
Hello I'm Shirley, I work integrative which means working in different therapeutic ways to explore your current issues and making sense of them by looking at past experiences and how they might have caused difficulties in later life. I specialise in stress, anxiety, depression, bereavement, pregnancy issues and relationships. Understanding your problems and being able to make meaningful sense that encourages growth and better decisions for a happier life. You can read what my clients have said about my service at www.laucounselling.co.uk.
020 4538 6762 View 020 4538 6762
Photo of Idyli Kamaterou - Therapy For Me - Idyli Kamaterou - CBT therapist, MSc, MBABCP, Psychotherapist
Therapy For Me - Idyli Kamaterou - CBT therapist
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Wallington SM6
Do you experience anxiety, self-doubt and self-criticism? Do you find it difficult to trust yourself and feel confident even if you have achieved a lot in life? Are you a perinatal mum or dad experiencing a transition to parenthood? Many people I work with struggle with managing difficult feelings, even thought their life seems 'problem-free and stable' to others. They feel they have lost their purpose and drive. They are exhausted by worry and stress. They need someone to teach them how to develop their confidence in managing difficult life situations and difficult emotions. They want to start living life in line with their values.
Do you experience anxiety, self-doubt and self-criticism? Do you find it difficult to trust yourself and feel confident even if you have achieved a lot in life? Are you a perinatal mum or dad experiencing a transition to parenthood? Many people I work with struggle with managing difficult feelings, even thought their life seems 'problem-free and stable' to others. They feel they have lost their purpose and drive. They are exhausted by worry and stress. They need someone to teach them how to develop their confidence in managing difficult life situations and difficult emotions. They want to start living life in line with their values.
01929 500565 View 01929 500565
Photo of Joanna Seller, PsychD, HCPC - Clin. Psych., Psychologist
Joanna Seller
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Coulsdon CR5
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem. I have experience and expertise in working with adults adapting to pregnancy and new parenthood. I can also help with adapting to life events including bullying, bereavement, pre school and school based difficulties, behaviour difficulties associated with ADHD and Autism, parenting advice and family and relationship issues.
01372 233630 View 01372 233630
Photo of Pearl Shang-Simpson - PSS Counselling Services LTD, MBACP, Counsellor
PSS Counselling Services LTD
Counsellor, MBACP
Verified Verified
1 Endorsed
Croydon CR0  (Online Only)
I specialise in supporting those who have experience baby loss such as miscarriages, stillbirth, neonatal loss, as well as antenatal and postnatal depression and trauma related to giving birth.
I am an integrative counsellor with nursing and midwifery experiences gained working for many year in the NHS. Do you want help managing your mental wellbeing? Do you have low self-esteem and confidence? How about relationship problems? Would you like some help with the issues at hand? I offer a calm, confidential, and non-judgmental space where you will feel safe to explore your thoughts and feelings regarding your mental health, exploring, gaining insight for better understanding of self.
I specialise in supporting those who have experience baby loss such as miscarriages, stillbirth, neonatal loss, as well as antenatal and postnatal depression and trauma related to giving birth.
I am an integrative counsellor with nursing and midwifery experiences gained working for many year in the NHS. Do you want help managing your mental wellbeing? Do you have low self-esteem and confidence? How about relationship problems? Would you like some help with the issues at hand? I offer a calm, confidential, and non-judgmental space where you will feel safe to explore your thoughts and feelings regarding your mental health, exploring, gaining insight for better understanding of self.
01622 234517 View 01622 234517
Photo of Julie Reynolds - JustJulie Counselling , MNCPS Acc., Counsellor
JustJulie Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Purley CR8
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting some 'red flags' in a relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?
I'm Julie, I offer counselling and support for life changes and transitions big and small, particularly family life and parenting. Do you struggle with feeling that things are getting on top of you, leaving you overwhelmed and anxious? Are you exhausted, sad, feeling inadequate, unable to make decisions, and not finding much joy in anything? Or has a traumatic experience left you feeling on-edge, reliving the experience and trapped in a cycle of depression, anger and guilt? Or perhaps you are spotting some 'red flags' in a relationship and are worried about how healthy it is? Do you wish you could feel calmer and see a way forward?
020 3835 5735 View 020 3835 5735
Photo of Helen Hazell-English - Mum Therapy - Zoom counselling for mums, MBACP, Counsellor
Mum Therapy - Zoom counselling for mums
Counsellor, MBACP
Verified Verified
Coulsdon CR5  (Online Only)
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
Motherhood is profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.Clients come to me for help with things like low mood/depression, anxiety, anger, burnout, not enjoying their children and issues with relationships and self confidence. Often my clients have overcome difficult childhoods or life events and find that 'old stuff' bothers them again because of the stresses and triggers of early motherhood. You can talk to me about anything, not just parenting. I work in an LGBTQ+ and neurodiversity-affirming way.
020 8138 0153 View 020 8138 0153

See more therapy options for South Croydon

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.