Existential Counselling in South Croydon

Photo of Thomas Smithson, MA, MBACP, Psychotherapist
Thomas Smithson
Psychotherapist, MA, MBACP
Verified Verified
South Croydon CR2  (Online Only)
Hello, my name is Tom, and my aim is to offer you a supportive and kind space to experience change, healing and to help you explore whatever it is you are going through. Much of my work supports clients with depression, anxiety, relationships, connection, identity, self-esteem, existential thoughts and the search for meaning. You might also be going through life changes, looking to explore yourself or understand, challenge & change behaviours. I work with all adults and specialise in working with queer communities & those who are neurodivergent. These will be your sessions and I aim to help you work towards whatever goals you have.
Hello, my name is Tom, and my aim is to offer you a supportive and kind space to experience change, healing and to help you explore whatever it is you are going through. Much of my work supports clients with depression, anxiety, relationships, connection, identity, self-esteem, existential thoughts and the search for meaning. You might also be going through life changes, looking to explore yourself or understand, challenge & change behaviours. I work with all adults and specialise in working with queer communities & those who are neurodivergent. These will be your sessions and I aim to help you work towards whatever goals you have.
01798 305067 View 01798 305067
Photo of Tracy Chery-Nicolls, DCounsPsych, MUKCP, Psychotherapist
Tracy Chery-Nicolls
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
South Croydon CR2  (Online Only)
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
Through my training as a Counselling Psychologist and Psychotherapist, I have been privileged to work with a diverse range of clients presenting with different underlying difficulties from stress to childhood attachment issues or post traumatic stress disorder. The journey of life can throw up many turns and bumps, psychological therapy provides the opportunity to explore these challenges and find a way that is comfortable for you to move forward, and continue your journey of life.
01883 779580 View 01883 779580
Photo of Valerie-Lee Howard, MBACP, Counsellor
Valerie-Lee Howard
Counsellor, MBACP
Verified Verified
South Croydon CR2
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
People often find counselling useful when they are struggling to make sense of difficult thoughts, feelings and experiences they are encountering. I offer a safe and non-judgmental space in which an individual can explore their life in their own personal way, as a means of finding deeper understanding; balance and to strengthen their resolve. Whilst being a counsellor I have experience working within the Ministry Of Justice for 18+ years delivering Therapeutic Groups for both men and women who have entered the Criminal Justice System.
01798 305083 View 01798 305083
Photo of Vanessa Onyuku-Opukiri, MSc, MBACP, Counsellor
Vanessa Onyuku-Opukiri
Counsellor, MSc, MBACP
Verified Verified
South Croydon CR2  (Online Only)
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
Are you looking for a safe space to explore sensitive issues? Are you struggling with depression, anxiety, panic attacks or the effects of past trauma? Or perhaps you find it hard to open up and talk about yourself. I am a friendly, qualified and experienced counsellor who is passionate about helping people who have never had counselling before or who find it difficult to talk. I provide a confidential, non-judgemental space to explore both past and present issues. I offer one to one counselling for adults either face to face or over the telephone.
07480 535329 View 07480 535329
Photo of Pia Hansen, MBACP, Counsellor
Pia Hansen
Counsellor, MBACP
Verified Verified
South Croydon CR2
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
Right now, as you read this, you are likely not in a good place. You may be feeling distressed and hopeless or overwhelmed. This may have been going on for a long time and you may have tried to cope in different ways - but it's no longer working? You have tried talking to friends and family but that isn't working either? Maybe there are things that happened a long time ago in your childhood and this is still affecting you today - therapy can be a place to begin to look at all of this and can be the start of beginning to feel better and with improving self-esteem.
01798 305037 View 01798 305037
Photo of Laura Sutton, MA, MBACP, Psychotherapist
Laura Sutton
Psychotherapist, MA, MBACP
Verified Verified
South Croydon CR2
I provide a confidential and comfortable space, whether you have never been to therapy before or consider yourself an experienced client. I offer short or long term counselling and work closely with my clients to understand how they want to approach their sessions. I am easily accessible by train and there is parking readily available. I am experienced in dealing with, Trauma, Relationship Issues, Sexuality, Depression, Self Harm and Anxiety. I offer Zoom sessions also. You don’t have to feel alone, we can go on this journey together.
I provide a confidential and comfortable space, whether you have never been to therapy before or consider yourself an experienced client. I offer short or long term counselling and work closely with my clients to understand how they want to approach their sessions. I am easily accessible by train and there is parking readily available. I am experienced in dealing with, Trauma, Relationship Issues, Sexuality, Depression, Self Harm and Anxiety. I offer Zoom sessions also. You don’t have to feel alone, we can go on this journey together.
01260 542115 View 01260 542115
Photo of Anita Evenden, MBACP Accred, Counsellor
Anita Evenden
Counsellor, MBACP Accred
Verified Verified
South Croydon CR2
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
Do you want someone to listen and understand how things are for you? I am passionate about being with you in your concerns. if you are nervous about this, please give me a call and we arrange a 15 minute initial discussion. I work from my office in Hayes. I have a very open approach to my work and have experience in depression, loss, relational issues and self-esteem. I have lived experience and professional expertise in working with ADHD, Autism and other neurodivergence. I work with post 16 and above and have worked as a school counsellor previously.
020 3909 8944 View 020 3909 8944
Photo of Natasha Miller, MBACP, Counsellor
Natasha Miller
Counsellor, MBACP
Verified Verified
1 Endorsed
South Croydon CR2
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. Trauma. Depression. Shame. Anxiety. Neurodiversity. Your identities are welcome here. I work with many different theories and techniques, always with the deepest empathic respect for what you are going through. We need all our resources mobilised to work together, supporting you get through this!
The warmest of welcomes to my page. It’s my pleasure to meet you… and however you are feeling right now, that’s welcome too. I don’t know what brought you here, but maybe clarifying what the problem is, how those feelings are, expressing them somehow, can bring some relief and release. Trauma. Depression. Shame. Anxiety. Neurodiversity. Your identities are welcome here. I work with many different theories and techniques, always with the deepest empathic respect for what you are going through. We need all our resources mobilised to work together, supporting you get through this!
01689 661738 View 01689 661738

More Therapists Nearby

Photo of Kate Osterloh, MA, MUKCP, Psychotherapist
Kate Osterloh
Psychotherapist, MA, MUKCP
Verified Verified
Croydon CR0
I am most extensively trained in the existential approach, which emphasises the human condition as a whole and helps the individual work within their human limitations while learning to recognise and utilise unexplored possibilities.
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and I also work online via video call. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
I am most extensively trained in the existential approach, which emphasises the human condition as a whole and helps the individual work within their human limitations while learning to recognise and utilise unexplored possibilities.
Hello, I am a professionally qualified, UKCP registered psychotherapist with a private practice in East Grinstead, and I also work online via video call. I aim to provide a safe, welcoming, space in which you can talk freely, so that we can develop a trusting and understanding relationship in which a process of discovery and change can begin. I will not judge you, direct you, or set goals for the therapy. My role is to facilitate a process whereby you can find your own meanings, truths and solutions.
01342 659986 View 01342 659986
Photo of Doreen Jacobs, MSc, MBACP, Counsellor
Doreen Jacobs
Counsellor, MSc, MBACP
Verified Verified
Croydon CR0
I am a psychotherapist/counsellor with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
I am a psychotherapist/counsellor with a background in crisis and clinical mental health. I have worked with couples and individuals with a wide range of concerns including depression, anxiety, relationship issues, life transitions, career challenges as well as physical trauma and/or emotional abuse. I believe in treating everyone with respect, and meet/work with my clients where they are. My approach combines cognitive-behavioral, existential, and person-centered
0121 817 7086 View 0121 817 7086
Photo of Maia Okoloba, MBACP, Counsellor
Maia Okoloba
Counsellor, MBACP
Verified Verified
3 Endorsed
Purley CR8
I am a BACP registered Counsellor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs.
I am a BACP registered Counsellor and adhere to the BACP Ethical Framework. As well as my own private practice, I work across different organisations supporting people to gain deeper insight into what is impacting them, find ways of healing and moving forward. As an integrative counsellor, I can incorporate a range of approaches such as psychodynamic, humanistic, transpersonal, solution-focused and existential to meet your needs.
020 7046 1498 View 020 7046 1498
Photo of Lola Fasehun, MA, MBACP, Psychotherapist
Lola Fasehun
Psychotherapist, MA, MBACP
Verified Verified
Croydon CR0  (Online Only)
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues including; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity, Adoption & Smoking cessation. I offer online or telephone sessions. Fee is £70 a session (lower for those on low incomes). Currently taking bookings for mornings/evenings
07723 496194 View 07723 496194
Photo of Charlotte Ascough, MSc, MBACP Accred, Counsellor
Charlotte Ascough
Counsellor, MSc, MBACP Accred
Verified Verified
Croydon CR0
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to try counselling. From this starting point we can then look at why you might be struggling with the thoughts and feelings that you face on a daily basis, be it a life situation that you need support with, past experiences that you are ready to share or if you are trying to make sense of why life seems to be so challenging for you, without any clear defining cause.
First and foremost I aim to sit with you as another human being, with an open mind and a gentle approach from which we can think together about what has led you to try counselling. From this starting point we can then look at why you might be struggling with the thoughts and feelings that you face on a daily basis, be it a life situation that you need support with, past experiences that you are ready to share or if you are trying to make sense of why life seems to be so challenging for you, without any clear defining cause.
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Photo of Ina Spellings, MNCPS Acc., Counsellor
Ina Spellings
Counsellor, MNCPS Acc.
Verified Verified
Purley CR8  (Online Only)
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
020 4538 0219 View 020 4538 0219
Photo of Nina Guha, MSc, MBACP Accred, Psychotherapist
Nina Guha
Psychotherapist, MSc, MBACP Accred
Verified Verified
1 Endorsed
Wallington SM6
BACP & NCPS Accredited, with 20 yrs post-qualification experience, I offer F2F, online & hybrid therapy sessions to Couples, Families, Individuals. I am particularly interested in working with Neurodiverse (ADHD & ASD) & LGBTQIA+ Clients who have experienced trauma & relational difficulties in their childhood due to their heritage & sexuality. I accept Clients with AXA & BUPA cover. I offer therapy sessions on a short-term, long-term & single session basis. Sessions are delivered face-to-face, online (on Zoom) & also as a hybrid of both. For more info, please visit - www.ninaguha.com/about
BACP & NCPS Accredited, with 20 yrs post-qualification experience, I offer F2F, online & hybrid therapy sessions to Couples, Families, Individuals. I am particularly interested in working with Neurodiverse (ADHD & ASD) & LGBTQIA+ Clients who have experienced trauma & relational difficulties in their childhood due to their heritage & sexuality. I accept Clients with AXA & BUPA cover. I offer therapy sessions on a short-term, long-term & single session basis. Sessions are delivered face-to-face, online (on Zoom) & also as a hybrid of both. For more info, please visit - www.ninaguha.com/about
020 3974 1857 View 020 3974 1857
Photo of Jake Suarnaba Dicto - Jake Suarnaba Dicto, MBACP, Counsellor
Jake Suarnaba Dicto
Counsellor, MBACP
Verified Verified
Croydon CR0
Do you feel that your life has been dominated by your worries and fears of the future? Are there unresolved issues or painful experiences from the past or in the present moment that overwhelms and cause you anxiety? Do you find it difficult to feel confident and good about yourself? If your answer to these questions is yes, my approach to therapy will be of benefit to you. I can assure you of a safe, confidential and non-judgemental space where we can both identify, honour and explore the possible reasons for your struggles that blocks you to feel freer and more confident about yourself.
Do you feel that your life has been dominated by your worries and fears of the future? Are there unresolved issues or painful experiences from the past or in the present moment that overwhelms and cause you anxiety? Do you find it difficult to feel confident and good about yourself? If your answer to these questions is yes, my approach to therapy will be of benefit to you. I can assure you of a safe, confidential and non-judgemental space where we can both identify, honour and explore the possible reasons for your struggles that blocks you to feel freer and more confident about yourself.
020 8106 8054 View 020 8106 8054
Photo of Tolis Marinos Pgdip Mbacp Mac Emdr Couples Adv Certifica, MBACP, Psychotherapist
Tolis Marinos Pgdip Mbacp Mac Emdr Couples Adv Certifica
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Croydon CR0
I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.
I am a qualified and registered Person Centred psychotherapist and Counsellor (Higher Professional Diploma in Counselling and Psychotherapy), Gestalt ( graduate Diploma) and I am a member of the British Association of Counselling and Psychotherapy. I understand each client to be unique and so is my approach. I have worked both as part of a team (One Vision Counselling and Wandsworth Association of Psychotherapists) and in private practice. I am in regular Supervision with a more experienced Psychotherapist and regularly attend Continued Professional Development. I work closely with a distinguished award-winning psychiatrist.
07480 789953 View 07480 789953
Photo of Vanessa Gordon - Rebuild&Rebrand, BACP, Counsellor
Rebuild&Rebrand
Counsellor, BACP
Verified Verified
Croydon CR0  (Online Only)
do you feel overwhelmed, anxious or fearful? do you feel safe and secure in your body? do you have difficulty trusting others? do you focus on others or have issues with people pleasing, perfectionism, speaking your truth? I am a fully qualified Integrative Counselor, Executive Function Coach and Reiki Practitioner. I offer individual and couples therapy. The essence of my work is facilitaing self-growth, helping identify the core challenges and setbacks in your life, helping to overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
do you feel overwhelmed, anxious or fearful? do you feel safe and secure in your body? do you have difficulty trusting others? do you focus on others or have issues with people pleasing, perfectionism, speaking your truth? I am a fully qualified Integrative Counselor, Executive Function Coach and Reiki Practitioner. I offer individual and couples therapy. The essence of my work is facilitaing self-growth, helping identify the core challenges and setbacks in your life, helping to overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals.
01798 305089 View 01798 305089
Photo of Priscilla Vivian Rukwira - Priscilla Vivian - Vivify Therapy , BACP, Counsellor
Priscilla Vivian - Vivify Therapy
Counsellor, BACP
Verified Verified
Croydon CR0  (Online Only)
Hello, I'm Priscilla, a dedicated therapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. I am always eager to enhance my knowledge and skills to become a better practitioner, I regularly attend Continuing Professional Development training relevant to counselling, psychotherapy and psychology and I am currently pursuing an MSc in Behaviour Change.
Hello, I'm Priscilla, a dedicated therapist, mental health educator, and mindfulness facilitator. My academic journey includes a BSc in Psychology & Criminology, and I've completed psychotherapeutic training with the Counselling and Psychotherapy Central Awarding Body. I am always eager to enhance my knowledge and skills to become a better practitioner, I regularly attend Continuing Professional Development training relevant to counselling, psychotherapy and psychology and I am currently pursuing an MSc in Behaviour Change.
020 3728 8676 View 020 3728 8676
Photo of Dr Adila Mahmood, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr Adila Mahmood
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Croydon CR0  (Online Only)
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
My name is Adila and I'm a Counselling Psychologist registered with the Health and Care Professions Council (HCPC). I have been working in the mental health field for over 10 years. My professional background includes working in mental health hospitals and outpatient clinics in the National Health Service (NHS) as well as the private sector.
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Existential Counsellors

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.