Weight Loss Counselling in Solihull
![Photo of Dr Lalitaa Suglani, DCounsPsych, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/0b50d2a7-4ab8-4ba1-b2c8-2398631e689f/2/320x400.jpeg)
Dr Lalitaa Suglani
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Solihull B90 (Online Only)
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. I am a Psychologist, Mindfulness Expert & Life Coach. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research.
Do you feel stuck? stressed? not understanding why you are not able to move forward? struggle in relationships? I offer a simple tailored process for you to create life-lasting changes. Benefit from confidential sessions to overcome self-doubt, get to the top of your game and be recognised as a truly effective leader you are capable of becoming. I have helped thousands of people reach their goals in their personal and professional life to feel a sense of achievement and success. I am a Psychologist, Mindfulness Expert & Life Coach. My approach is holistic, integrative & soulful, yet firmly based in health sciences & research.
![Photo of Dr Kavita Bhalla, PsychD, HCPC - Health Psych., Psychologist](https://photos.psychologytoday.com/3d9cc795-25d6-4fe6-aca3-10db63fe1ece/2/320x400.jpeg)
Hello, and a warm welcome. I am a HCPC registered Health Psychologist with over 10 years of experience of working in physical and mental health settings. I currently work within the NHS as a Health Psychologist offering psychological therapy and in private practice. I specialise in the assessment and treatment of adults with a range of physical (long term health condition), psychological and emotional difficulties including (e.g anxiety, depression, confidence/self esteem issues).
Hello, and a warm welcome. I am a HCPC registered Health Psychologist with over 10 years of experience of working in physical and mental health settings. I currently work within the NHS as a Health Psychologist offering psychological therapy and in private practice. I specialise in the assessment and treatment of adults with a range of physical (long term health condition), psychological and emotional difficulties including (e.g anxiety, depression, confidence/self esteem issues).
![Photo of Pippa Trace, BACP, Counsellor](https://photos.psychologytoday.com/2b34bf2d-38d0-4ffd-8b3c-a638828e77e4/1/320x400.jpeg)
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
![Photo of Balwinder Hunjan, MBACP, Psychotherapist](https://photos.psychologytoday.com/e5caceb4-73e1-405c-bdd2-f3884cc34f1c/3/320x400.jpeg)
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
![Photo of Leanne McCann - Trusted Therapy LTD , MBACP, Counsellor](https://photos.psychologytoday.com/85b51593-bf9c-4bdd-befe-cc0c84dee2dc/1/320x400.jpeg)
Hi there, I'm Leanne, as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
Hi there, I'm Leanne, as a qualified person-centred counsellor, you will be greeted with a warm empathetic and non-judgemental environment at all times where you lead the therapy. Your reason for looking for me to stand with you? is for me to walk alongside you to help you to achieve a more peaceful mindset to help in your everyday life by working through your worries, trauma, anxiety, depression or personal growth. I know this is not an easy thing for you to do. Life throws curve balls at us at times and these changes can leave us feeling overwhelmed, uncertain of what's to come, which then leaves us feeling unsettled.
![Photo of Andrew Peter Murray, DCounsPsych, PNCPS Acc., Counsellor](https://photos.psychologytoday.com/4d0465ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain. You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist. Don't let yourself down any longer, I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
![Photo of Christopher Crehan, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/74e0762a-45df-4278-872d-2ee3544459f5/2/320x400.jpeg)
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
When seeking therapy, finding the right therapist is the first and most important step. With the correct therapist you can feel understood and safe when discussing difficult issues in your life. I am a fully qualified and accredited hypnotherapist and psychotherapist. Offering professional listening skills and support for mental health and well-being to help you achieve the life you deserve. I have been practicing for several years and i am trained in a variety of modalities and techniques that can help with many issues including stress, anxiety, depression, grief, motivation, weight management, confidence, healing and much more.
![Photo of Rehanna Kauser - Phinity Therapy, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/05b3574e-dc2a-4fce-bf4e-65c5ec063c1f/2/320x400.jpeg)
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
We will facilitate open and honest dialogue, so we may explore your concerns, anxieties, pain, trauma, or sadness, and uncover issues you might normally avoid because they feel threatening. This safe confrontation will allow you to learn how to process your challenges in a helpful way which is incredibly powerful, changing how you relate to yourself, others, and your world, thereby offering movement toward healing, growth, and.....joy.
![Photo of Joanne Kenning, MBACP, Psychotherapist](https://photos.psychologytoday.com/0fce8eb1-128d-4a90-86c1-0b8247432fb3/2/320x400.jpeg)
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
A warm welcome to you! I'm Jo and I’m a counsellor and psychotherapist with a wealth of experience in providing support to clients with a range of difficulties and concerns from relationship difficulties to anxiety, low self-esteem and work related issues to name a few! Whatever your struggle may be, the good news is you’ve taken the first step in making a positive change, and that is why you are currently reading these very words - you are considering counselling and although that may seem scary right now it also may be the best decision you ever made.
![Photo of Menka Sura, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4f0825cd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
Every now and then life puts in front of us some obstacles that can be difficult to overcome without support. When left to our own accords these hurdles can often take us on a downward spiral, and lead us to feel insufficient, insecure, anxious, stressed or even depressed. It may be a familiar relationship that brings in the challenge or a social, behavioural, financial or work related issue. The worries that keep you up at night may be due to many reasons but if they are taking over and leave you feeling isolated in life, it might be time to seek support from someone who can help navigate through the difficult period.
![Photo of Michael Swift, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/a722730b-b433-4c43-bfbd-fb3ef9701a46/1/320x400.jpeg)
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
![Photo of Vicky Gallagher, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4873275c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
Hi, my name is Vicky, and as a counsellor and someone who has accessed counselling to support myself in the past, I understand how challenging it can be. It is important to feel comfortable and, most of all, not judged. I see my role as a counsellor as helping you work through what it is that brought you to therapy and to help you understand the reasons for your thoughts and feelings.
![Photo of Emma Carrington, MSc, MBACP, Counsellor](https://photos.psychologytoday.com/9a0d07f2-53d2-443d-b9cc-147144dab61c/2/320x400.jpeg)
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing. I strongly believe that the best way to do this is to create a safe relationship where you don’t feel judged and can explore all of your feelings. My counselling approach combines aspects of Person Centred Therapy, Transactional Analysis and Psychodynamic Therapy. As a counsellor my job is to help you to both make sense of what is happening to you.
More Therapists Nearby
![Photo of Dr Wendy Nicholls, PhD, AFBPSsS, Psychologist](https://photos.psychologytoday.com/6283c4bc-b03e-4945-8362-5bf0607d00b8/1/320x400.jpeg)
Escape the diet trap and find lasting weight loss with me! You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
Escape the diet trap and find lasting weight loss with me! You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
![Photo of Claire Feldman - Claire Feldman - Binge Eating Therapist, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/54ffcf47-d8e8-44b3-94e5-0ca04c698520/1/320x400.jpeg)
Claire Feldman - Binge Eating Therapist
Psychotherapist, MBACP Accred
Verified Verified
2 Endorsed
Birmingham B10
Are you consumed by thoughts about food and weight? Maybe the more you control your eating, the more you binge? Maybe you overeat in secret or alone and feel guilty about it? Perhaps you feel like you've tried every diet? Maybe you've tried weight loss injections or considered bariatric surgery?. Maybe it feels like your on a path of self-sabotage? I understand how you feel. I struggled with disordered eating for years and at the time didn't know what to do or where to turn for help. I work with individuals to help them overcome their unhealthy relationships with food by addressing the root causes of their binge eating.
Are you consumed by thoughts about food and weight? Maybe the more you control your eating, the more you binge? Maybe you overeat in secret or alone and feel guilty about it? Perhaps you feel like you've tried every diet? Maybe you've tried weight loss injections or considered bariatric surgery?. Maybe it feels like your on a path of self-sabotage? I understand how you feel. I struggled with disordered eating for years and at the time didn't know what to do or where to turn for help. I work with individuals to help them overcome their unhealthy relationships with food by addressing the root causes of their binge eating.
![Photo of Dr Paula Watson, PhD, HCPC - Sport Psych., Psychologist](https://photos.psychologytoday.com/6fbd34a3-cfa4-488d-bf44-9d65f91e90f7/1/320x400.jpeg)
Dr Paula Watson
Psychologist, PhD, HCPC - Sport Psych.
Verified Verified
1 Endorsed
Birmingham B15 (Online Only)
I’m a HCPC-registered Exercise Psychologist specialising in weight loss therapy, disordered eating and exercise.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
I’m a HCPC-registered Exercise Psychologist specialising in weight loss therapy, disordered eating and exercise.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
![Photo of Dunya Sullivan- Eating Disorders, MA, Psychotherapist](https://photos.psychologytoday.com/8942b7c5-60f9-4569-b25b-d9a9ecc58674/1/320x400.jpeg)
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
Welcome! I am a clinical psychologist and a TA psychotherapist (transactional analysis). I work with a variety of psychological challenges but I am specialized in working with individuals struggling with eating disorders (bulimia nervosa, anorexia nervosa, binge-eating disorder). The individuals I work with often come to therapy having tried many behavioral interventions that brought little change (being more disciplined with their diet, exercising more/less, creating plans etc.).
![Photo of Dr Nisha Sharma, PsychD, HCPC - Health Psych., Psychologist](https://photos.psychologytoday.com/2cd8b30f-f938-4028-ac05-d2ada909d478/1/320x400.png)
Dr Nisha Sharma
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Birmingham B23 (Online Only)
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
![Photo of Mike Freeman, MBACP, Counsellor](https://photos.psychologytoday.com/17f1ce1b-05c3-472c-836f-59475b122944/3/320x400.jpeg)
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
I work with adult men and women of all ages anywhere in the UK offering online video and telephone counselling. Quite a lot of us, at some stage in our lives, have been in a situation where we have nobody around us we can talk to. Even though you may have family and friends who care about you, you can still feel alone and isolated or feel that you do not want to ‘bother’ or ‘burden’ them with your feelings.
See more therapy options for Solihull
Nearby Weight Loss Counsellors Searches for Solihull
- Birmingham
- Bromsgrove
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- Kenilworth
- Nuneaton
- Redditch
- Smethwick
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