Chronic Illness Counselling in Smethwick

Photo of Jay Rai, MBACP Accred, Counsellor
Jay Rai
Counsellor, MBACP Accred
Verified Verified
Smethwick B66
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
We all need someone to talk to, and to be heard. I provide counselling to individuals in a safe, relaxed environment where we explore any issues you bring to the session together. My counselling experience is very diverse and I have supported a range of clients in various settings. I follow a person centred approach being very client focused, with the ability to adapt to other counselling models, which will be unique to each person.
0121 312 1652 View 0121 312 1652
Photo of Elizabeth Doggart - Elizabeth Doggart Associates Ltd, PsychD, MBABCP, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP
Verified Verified
Smethwick B66
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990 View 0121 285 7990
Photo of Sharon Hinsull, MBACP, Psychotherapist
Sharon Hinsull
Psychotherapist, MBACP
Verified Verified
Smethwick B67
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
0121 728 2398 View 0121 728 2398
Photo of Terina Beverley Talbot - Terina Talbot Counselling & Psychotherapy , MSc, MUKCP, Psychotherapist
Terina Talbot Counselling & Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Smethwick B66
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
Welcome. My name is Terina. Therapy is a bit like a walk through a forest that we agree to go on together. We don't yet know what the experience will be like, where it will take us or what might come up and we can't determine the outcome - it is new and unknown for both of us. The difference between us (therapist and client) is that I have walked similar paths before so I am able to recognise the challenge and your courage in taking the first step. The important thing is, we do this walk together. I can offer you my support, empathy and honesty and the space to explore anything that matters to you, without judgement.
0121 817 3915 View 0121 817 3915
Photo of Cheryl Livesey, MSc, MUKCP, Psychotherapist
Cheryl Livesey
Psychotherapist, MSc, MUKCP
Verified Verified
Smethwick B67
I currently have daytime availability for couples seeking therapy and therapists (qualified or trainee) needing supervision. I have some Monday availability for short-term therapy clients. I am a supervisor offering supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. I provide individual and group supervision, as well as offering supervision of supervision for trainee or qualified supervisors.
I currently have daytime availability for couples seeking therapy and therapists (qualified or trainee) needing supervision. I have some Monday availability for short-term therapy clients. I am a supervisor offering supervision to trainee and qualified psychotherapists and counsellors (or other healthcare/training professionals). I trained at the Centre for Supervision and Team Development (CSTD-Bath), which is the home of the seven-eyed model of supervision. I provide individual and group supervision, as well as offering supervision of supervision for trainee or qualified supervisors.
07906 985823 View 07906 985823

More Therapists Nearby

Photo of Christine Gault, MSc, MBACP Accred, Psychotherapist
Christine Gault
Psychotherapist, MSc, MBACP Accred
Verified Verified
Birmingham B15
Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?
Are you a Highly Sensitive Person who finds themselves overwhelmed in a variety of situations Do you find yourself struggling in relationships, friendship groups or work. Do you suffer with: childhood trauma, anxiety, low mood, sexuality issues. Do suffer with chronic ill health, fatigue, fibromyalgia or other unexplained disease? Do you feel isolated, lonely, different/separate from others. Are you keeping your physical, emotional, mental, sexual or spiritual struggles secret?
01727 227317 View 01727 227317
Photo of Dr Kate Rhodes Online Clinical Psychologist, PsychD, HCPC - Clin. Psych., Psychologist
Dr Kate Rhodes Online Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1  (Online Only)
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
01656 334536 View 01656 334536
Photo of Dr Suzanne Roberts, MBACP Accred, Psychotherapist
Dr Suzanne Roberts
Psychotherapist, MBACP Accred
Verified Verified
Birmingham B1
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2014, working in a range of settings including the NHS, with an array of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 View 01902 951901
Photo of Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments, PsychD, HCPC - Clin. Psych., Psychologist
Dr Holly Milling: Sleep Specialist + Adult Adhd Assessments
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1  (Online Only)
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
Dr Holly Milling B.Sc., M.sc., DClin.Psy, PG.Dip. is a registered Clinical Psychologist, Accredited Cognitive Behavioural therapist, and Mindfulness teacher. She is a trusted and experienced Behavioural Sleep Medicine specialist with years of experience working with neurodiversity. Holly also works for the NHS training and supervising clinicians. Whether you are looking for support with your sleep health or to explore possible ADHD, you will receive compassionate & evidence-based assessment and treatment, all from the comfort of your own home or office (via our online clinic).
020 4538 3439 View 020 4538 3439
Photo of Kathleen Lo, MSc, MBABCP, Psychotherapist
Kathleen Lo
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Birmingham B16  (Online Only)
Life can be difficult at times and it can lead us feeling overwhelmed. You may not want to share your feelings or problems with friends or family, and this might be because you don’t want them to worry or you are unsure about whether they will understand what you are going through. It does not mean you have to go through your difficulties alone. Counselling is a journey of self-discovery and it can facilitate positive change. It can be a form of self-care to help to understand yourself better and to allow yourself to live the life that you want and achieve the things you thought you won’t be able to do.
Life can be difficult at times and it can lead us feeling overwhelmed. You may not want to share your feelings or problems with friends or family, and this might be because you don’t want them to worry or you are unsure about whether they will understand what you are going through. It does not mean you have to go through your difficulties alone. Counselling is a journey of self-discovery and it can facilitate positive change. It can be a form of self-care to help to understand yourself better and to allow yourself to live the life that you want and achieve the things you thought you won’t be able to do.
0121 827 0808 View 0121 827 0808
Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Birmingham B1  (Online Only)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Anna Gooch, MBACP, Counsellor
Anna Gooch
Counsellor, MBACP
Verified Verified
Birmingham B1  (Online Only)
My name is Anna. I retrained as an Integrative Counsellor, having experienced for myself, how transformative counselling was on my own personal journey. Life can be hard, and I will walk alongside you as you navigate feelings such as fear, confusion, shock, shame, rejection, grief, anger, and sadness. I will support your therapeutic journey within an empathetic, authentic, non-judgemental, safe space. I work collaboratively and will help you find a deeper understanding of how you think and how to process the parts of life that are hard for you right now.
My name is Anna. I retrained as an Integrative Counsellor, having experienced for myself, how transformative counselling was on my own personal journey. Life can be hard, and I will walk alongside you as you navigate feelings such as fear, confusion, shock, shame, rejection, grief, anger, and sadness. I will support your therapeutic journey within an empathetic, authentic, non-judgemental, safe space. I work collaboratively and will help you find a deeper understanding of how you think and how to process the parts of life that are hard for you right now.
01732 496747 View 01732 496747
Photo of Hayley Watkins - Cactus Counselling, MNCPS Acc., Counsellor
Cactus Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Birmingham B1
Hi, my name is Hayley Watkins, and I am a creative neurodivergent counsellor. I'm passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues.
Hi, my name is Hayley Watkins, and I am a creative neurodivergent counsellor. I'm passionate about helping anybody who is childfree by choice or childless not by choice, estranged from family, or adult survivors of childhood bullying. Aside from these issues I will also happily work with a wide range of other issues.
0117 463 3661 View 0117 463 3661
Photo of Sandeep Kaur, MBABCP, Psychotherapist
Sandeep Kaur
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
West Bromwich B71  (Online Only)
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
Online Therapy Only; I am currently working with clients on an online basis only via email, instant messaging, voice only and/or video. My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated. My aim is to support you to live the life you love to live, through healing, having healthy relationships, coping strategies and processing difficult emotions.
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Photo of Sasha Hvidsten, Psychiatrist
Sasha Hvidsten
Psychiatrist
Verified Verified
Birmingham B15
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209 View 01527 919209
Photo of Natasha Menoni - Natasha Menoni: ADHD & Autism Specialist, MSc, HCPC - Couns. Psych., Psychologist
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Birmingham B1  (Online Only)
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
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Photo of Jamie Paterson, GMBPsS, Psychotherapist
Jamie Paterson
Psychotherapist, GMBPsS
Verified Verified
Birmingham B1
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
Do you find it difficult to talk to those closest to you about your issues and concerns? Perhaps you don’t want to burden them or feel worried that they might judge or not understand what you are going through? I provide a safe, confidential, and non-judgemental space in which you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others. As an integrative counsellor, I work with a variety of therapeutic approaches and methods, and combine them to suit the needs of each individual client.
020 3984 8598 View 020 3984 8598
Photo of Sharon Doherty - Sharon Doherty - TherapyHear, MA, MBACP, Psychotherapist
Sharon Doherty - TherapyHear
Psychotherapist, MA, MBACP
Verified Verified
Birmingham B1
Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.
Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.
01722 548396 View 01722 548396
Photo of James Donaldson - James Donaldson Therapy, MSc, MBACP, Psychotherapist
James Donaldson Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Birmingham B1
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Thanks for checking out my profile. Having delivered therapy to the Armed Forces community and NHS over the past 20 years I have had the privilege of supporting a broad range of people and their difficulties. Whether struggling with the impacts of earlier trauma, with the stuck feeling of unhappiness, or the fears of facing an uncertain future, I believe that finding acceptance of who you are is how we open the door to healing. I also look to enable you to find the goodness that lies within and to use this to live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
01492 554991 View 01492 554991
Photo of Marta Lopez - Harmonia Psychology Solutions, PsychD, HCPC - Clin. Psych., Psychologist
Harmonia Psychology Solutions
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Birmingham B1
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.
Imagine facing overwhelming anxiety, including climate-related concerns, or navigating through stress and work-related pressures or even grappling with past trauma. As a psychologist, I specialise in supporting young adults, adults and families through these challenges. Utilising tools such as EMDR, mindfulness, and CBT, I offer tailored solutions grounded in attachment theory and compassionate therapy. With a foundation in scientific research and published work, my approach aims not only to alleviate symptoms but to foster resilience and empower lasting personal growth. Together, we journey towards healing and a brighter future.
01273 092079 View 01273 092079

See more therapy options for Smethwick

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.