Online Counselling for Slough

Photo of Lynn Turner - Soulworks Counselling Limited, MBACP, Counsellor
Soulworks Counselling Limited
Counsellor, MBACP
Verified Verified
Slough SL1
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
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Photo of Simona De Gregorio, MA, MBACP, Psychotherapist
Simona De Gregorio
Psychotherapist, MA, MBACP
Verified Verified
Slough SL3
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
01753 396278 View 01753 396278
Photo of Ivana Legnerova, MBACP, Psychotherapist
Ivana Legnerova
Psychotherapist, MBACP
Verified Verified
Slough SL1  (Online Only)
Looking for therapy? This is the right time! Seeking for help in therapy means that you need and deserve to have the time for yourself, to explore what you are currently going through and freely express your feelings and share your thoughts and the difficulties you are experiencing. Therapy will create a safe and non-judgmental space solely for your needs. You can reflect on your current experiences, build a deeper awareness of the past or present situations and use your time to work on whatever brings you to therapy.
Looking for therapy? This is the right time! Seeking for help in therapy means that you need and deserve to have the time for yourself, to explore what you are currently going through and freely express your feelings and share your thoughts and the difficulties you are experiencing. Therapy will create a safe and non-judgmental space solely for your needs. You can reflect on your current experiences, build a deeper awareness of the past or present situations and use your time to work on whatever brings you to therapy.
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Photo of Pamela Lalria, MNCPS Acc., Counsellor
Pamela Lalria
Counsellor, MNCPS Acc.
Verified Verified
Slough SL1
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
01753 969780 View 01753 969780
Photo of Ambi Diocee (Amardeep), MBACP, Counsellor
Ambi Diocee (Amardeep)
Counsellor, MBACP
Verified Verified
Slough SL2  (Online Only)
Reaching out for support can be daunting and it takes courage to seek help. Counselling can give you the opportunity to work through these difficult times. You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. My name is Ambi, I am a qualified, experienced multilingual integrative Counsellor with extensive training in Counselling both Individuals & Couples. I offer a safe & confidential space for you to talk about any issues or emotions that are troubling you.
Reaching out for support can be daunting and it takes courage to seek help. Counselling can give you the opportunity to work through these difficult times. You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. My name is Ambi, I am a qualified, experienced multilingual integrative Counsellor with extensive training in Counselling both Individuals & Couples. I offer a safe & confidential space for you to talk about any issues or emotions that are troubling you.
01753 201422 View 01753 201422
Photo of Angela Sterling-Noel, MBACP, Psychotherapist
Angela Sterling-Noel
Psychotherapist, MBACP
Verified Verified
Slough SL1
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
01628 951276 View 01628 951276
Photo of Sukhninder Thiara, MA, MBACP, Counsellor
Sukhninder Thiara
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Slough SL3
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
01753 978878 View 01753 978878
Photo of Humera Egan
Humera Egan
Verified Verified
Slough SL2
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
01628 965540 View 01628 965540
Photo of Paramjeet Kaur - Counselling & Wellbeing Service, MBACP Accred, Psychotherapist
Counselling & Wellbeing Service
Psychotherapist, MBACP Accred
Verified Verified
Slough SL1
Taken A Big Step:Maybe you are feeling unclear right now, or you may have a sense that things are not as you would like them to be.Perhaps you need someone to talk to, someone to share those thoughts, feelings and behaviours that can often get stuck and feel unchangeable.Or it could be that you know what you want from your life, but unsure how to change certain behaviours that can be limiting. Whichever is the case you have come to the right place! Counselling can be good place to start exploring all your feelings, thoughts and behaviours.You can start to have more clarity around who you are and help build your emotional wellbeing.
Taken A Big Step:Maybe you are feeling unclear right now, or you may have a sense that things are not as you would like them to be.Perhaps you need someone to talk to, someone to share those thoughts, feelings and behaviours that can often get stuck and feel unchangeable.Or it could be that you know what you want from your life, but unsure how to change certain behaviours that can be limiting. Whichever is the case you have come to the right place! Counselling can be good place to start exploring all your feelings, thoughts and behaviours.You can start to have more clarity around who you are and help build your emotional wellbeing.
01753 969284 View 01753 969284
Photo of Jamila Keenadiid, MA, MUKCP, Psychotherapist
Jamila Keenadiid
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Slough SL1  (Online Only)
Are you feeling overwhelmed or stuck with a problem? Perhaps you are feeling unhappy or confused about your relationships? Are you seeking to connect more deeply with your self, your partner and/or your family? I can help. I have 7+ years experience of working therapeutically with individuals, couples, families and groups. I work with people who are facing a wide range of mild to severe mental health conditions, neurodivergence and emotional and relational challenges.
Are you feeling overwhelmed or stuck with a problem? Perhaps you are feeling unhappy or confused about your relationships? Are you seeking to connect more deeply with your self, your partner and/or your family? I can help. I have 7+ years experience of working therapeutically with individuals, couples, families and groups. I work with people who are facing a wide range of mild to severe mental health conditions, neurodivergence and emotional and relational challenges.
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Photo of Clare McLaughlin, MBACP, Counsellor
Clare McLaughlin
Counsellor, MBACP
Verified Verified
Slough SL1
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
01753 309638 View 01753 309638
Photo of Rosie Hill, MA, MBACP, Counsellor
Rosie Hill
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Slough SL3
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
01753 251554 View 01753 251554
Photo of Darshan Kaur Mann - Dr Darshan Kaur, PhD, HCPC - Clin. Psych., Psychologist
Dr Darshan Kaur
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Slough SL3
Sessions can take place in person or remotely, via telephone or online.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
Sessions can take place in person or remotely, via telephone or online.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
01753 251478 View 01753 251478
Photo of Amandeep Chana, MBACP, Counsellor
Amandeep Chana
Counsellor, MBACP
Verified Verified
4 Endorsed
Slough SL2
Depressed? Anxious? Feel like you don't belong or fit in? Big changes in your personal or professional life? Feeling down? If any one of those resonate with you, I might be able to help. Seeking counselling can be difficult. I have hundreds of hours of experience of working with people who have depression, anxiety, issues with their identity as well as life or career changes. They want to understand why they feel the way they do and they want to feel better. Sometimes people don't know what they feel; they just know something isn't right.
Depressed? Anxious? Feel like you don't belong or fit in? Big changes in your personal or professional life? Feeling down? If any one of those resonate with you, I might be able to help. Seeking counselling can be difficult. I have hundreds of hours of experience of working with people who have depression, anxiety, issues with their identity as well as life or career changes. They want to understand why they feel the way they do and they want to feel better. Sometimes people don't know what they feel; they just know something isn't right.
020 4572 1481 View 020 4572 1481

See more therapy options for Slough

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.