Adults Counselling in Slough
I specialize in working with adults whose lives have been shaped by childhood trauma, specifically looking at how this can impact areas such as low self-confidence, a negative view of self, persistent low mood and not being able to address your own needs.
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
I specialize in working with adults whose lives have been shaped by childhood trauma, specifically looking at how this can impact areas such as low self-confidence, a negative view of self, persistent low mood and not being able to address your own needs.
Hello, I'm Pam, an integrated childhood trauma specialist counsellor based in Slough & Windsor - I have extensive training and years of experience specializing in providing support to individuals who have experienced childhood trauma. Together, we can navigate the intricate journey of healing from past wounds and rediscovering your inner strength.
I specialize in working with young people, adolescents, and adults.
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
I specialize in working with young people, adolescents, and adults.
Welcome to my profile. My name is Sukh, and I am a Psychodynamic Counsellor with over 6 years of experience supporting individuals with their mental health and well-being. My aim is to offer a safe and supportive space where we can work together to explore your thoughts and feelings, guiding you on your personal journey.
I offer individual therapy to adults aged 18+.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
I offer individual therapy to adults aged 18+.
Welcome to my page. At times life can feel difficult and the feelings you experience can feel overwhelming. Counselling can offer a space for you to explore these difficulties and give some space for you to be able to work through these challenges to get a better understanding and sense of things. If you are here, you may be considering embarking on the journey of counselling. Taking the first steps towards therapy can feel daunting and you may have some feelings of uncertainty. I am here to help you through this. I provide a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
My specialty is the treatment of adults suffering from depression and mood disturbance, anxiety disorders (social phobia, specific phobias), obsessive- compulsive disorder & panic disorders.
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
My specialty is the treatment of adults suffering from depression and mood disturbance, anxiety disorders (social phobia, specific phobias), obsessive- compulsive disorder & panic disorders.
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
For several years, I have offered short and long-term psychotherapy to 16+, adults & adoptive families within NHS,Social Services, Private & Charity Settings,plus a decade of attachment based child, family & adoption experience.
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
For several years, I have offered short and long-term psychotherapy to 16+, adults & adoptive families within NHS,Social Services, Private & Charity Settings,plus a decade of attachment based child, family & adoption experience.
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
You may be experiencing feelings that are challenging and would like to explore them in a safe, non-judgemental, and confidential space. Reaching out for support can be daunting and it takes courage to seek help that you may need. Counselling can give you the opportunity to work through these challenges that you may be facing at your pace. I am an individual and couples qualified practitioner, with the British Association for Counselling and Psychotherapy (BACP) as an Accredited therapist offering over 12 years’ experience working with young people and adults. I am fully insured and hold a DBS to work with children and adults.
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
I am a psychotherapist with 17 years' experience working for social services, GPs, local government and in private practice. Proficient in talking and creative therapies, I work with adults and children. I am experienced in delivering therapeutic interventions for: Depression, Anxiety, Trauma, Separation and Loss, Transition, Grief, and Relationship Difficulties. I also offer Clinical Supervision.
I have over 25 years of experience as a psychologist, 22 of these in the NHS predominantly working with Adults with complex mental health problems.
UK wide service. Do you feel tired of your self criticism? Does it bring you down or create worry? I can help you develop a different relationship with yourself. One that will help you move forward in life with courage, wisdom and warmth.
I have over 25 years of experience as a psychologist, 22 of these in the NHS predominantly working with Adults with complex mental health problems.
UK wide service. Do you feel tired of your self criticism? Does it bring you down or create worry? I can help you develop a different relationship with yourself. One that will help you move forward in life with courage, wisdom and warmth.
Taken A Big Step:Maybe you are feeling unclear right now, or you may have a sense that things are not as you would like them to be.Perhaps you need someone to talk to, someone to share those thoughts, feelings and behaviours that can often get stuck and feel unchangeable.Or it could be that you know what you want from your life, but unsure how to change certain behaviours that can be limiting. Whichever is the case you have come to the right place! Counselling can be good place to start exploring all your feelings, thoughts and behaviours.You can start to have more clarity around who you are and help build your emotional wellbeing.
Taken A Big Step:Maybe you are feeling unclear right now, or you may have a sense that things are not as you would like them to be.Perhaps you need someone to talk to, someone to share those thoughts, feelings and behaviours that can often get stuck and feel unchangeable.Or it could be that you know what you want from your life, but unsure how to change certain behaviours that can be limiting. Whichever is the case you have come to the right place! Counselling can be good place to start exploring all your feelings, thoughts and behaviours.You can start to have more clarity around who you are and help build your emotional wellbeing.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello, my name is Lynn Turner. I have over 28 years counselling, therapy and life coaching experience, with expertise in addiction, codependency, complex and abusive relationships (including being in a relationship with a sociopath, narcissist, or someone with a mental health issue or a personality disorder). I specialise in, and have a Diploma in 'Dealing with Narcissism'. I provide a non-judgemental, safe, confidential and professional space for you to talk about, and work through, your problems. I believe the counselling relationship needs to be authentic, honest and safe in order for healthy change to happen.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Are you struggling with self-esteem, managing your emotions, or feeling overwhelmed? Perhaps you're navigating life as a neurodiverse individual, dealing with ADHD or autism. You might feel anxious, unsafe, or disconnected from your feelings due to past emotional neglect. If you're finding it hard to self-soothe or communicate effectively in relationships, I'm here to help. Together, we can work on building your emotional resilience, developing coping strategies, and improving your relationships. Let's explore ways to help you feel calmer, more secure, and better equipped to handle life's challenges.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
Psychotherapy is a word that derives from ancient Greek and means 'liberating the soul'. Our sessions together are an opportunity to talk about concerns and issues that might be difficult to share with family and friends and that might feel overwhelming to deal with alone. It is a chance to feel supported, gain insight and make positive changes, in a way which respects your values, personal resources and freedom of choice.
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
My name is Humera and I would like to tell you little bit about who I am and what I offer. I hope to offer a safe, confidential and comfortable environment to allow the mind and body to heal. I work from an attachment-based perspective and my practice is located in Berkshire however I am also able to offer sessions in London. My journey began as a qualified social worker and am passionate about supporting individuals to understand the route of their difficulties and finding a way forward. I have over 10 years of experience working in a variety of settings consisting of charities, local authorities and NHS.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
It takes a great deal of strength to seek help and to begin to work through personal difficulties. I take great care to provide a supportive and confidential space, in which I can listen to your concerns without judgment, and work with you to help you to overcome your difficulties. Perhaps you are looking for support in dealing with a specific mental health concern like anxiety or depression, or perhaps you are looking for support in finding a greater sense of balance in your life or in creating a richer, more meaningful life for yourself.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
Feeling low, sad, anxious, isolated...relationship not working well? I help people just like you. Couples and individuals. Come and talk to me.
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up feeling unrefreshed, then I can help you. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006 with CBT-I. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues. I am also the author of the self-help sleep book, Navigating Sleeplessness.
If you struggle to fall asleep, can't stay asleep, wake up too early or wake up feeling unrefreshed, then I can help you. I studied insomnia at the University of Oxford and started helping people with their sleeping problems at Trouble Sleeping in 2006 with CBT-I. I take a thorough medical and sleep history to discover why you aren't sleeping well, and then I suggest specific tailored cognitive and behavioural changes to help you to overcome your sleep issues. I am also the author of the self-help sleep book, Navigating Sleeplessness.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
If you are thinking about finding a psychologist, chances are something difficult is going on in your life and it is getting harder and harder to deal with it. Unsatisfactory relationships, anxiety, not coping with stress, are very common reasons for getting in touch with me. Know that you don't have to go through these difficulties alone. I am a Polish psychologist in the UK and I offer consultations both, online and face to face in Reading and Slough in Berkshire. I specialise in working with people experiencing anxiety, life crises and who have difficulties with having a satisfactory like. I also offer consultations for parents.
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing. I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing. I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
As a Registered Member of the BACP and an Integrative Counsellor, I have experience working with clients from diverse backgrounds. My counselling approach is mainly based on person-centred and psychodynamic principles, and I adhere to the BACP Ethical Framework. My goal is to provide you with a safe, confidential, and non-judgmental environment where you can express yourself openly. I have helped numerous individuals manage various challenges, including anxiety, stress, depression, relationship issues, low self-esteem, troubling thoughts and feelings, panic attacks and trauma.
See more therapy options for Slough
Nearby Adults Counsellors Searches for Slough
- Beaconsfield
- Chalfont Saint Peter
- Cookham
- Datchet
- Egham
- Gerrards Cross
- Iver
- Maidenhead
- Staines
- Uxbridge
- West Drayton
- Windsor