Online Counselling for Skipton
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
Perhaps you are finding life difficult at the moment and you would value help to find your way through being 'stuck'. Life can sometimes lead to emotional difficulties, feelings of stress, which affect our relationships or work. Counselling offers the opportunity to talk through your thoughts and feelings, helping you identify, explore and understand what doesn’t feel right within. The issues you are facing might be leading to low self-esteem, confusion, depression, addiction, suicidal thoughts or self-harm. Counselling can help you develop internal resources, and alternative ways of thinking to help you move forward in your life.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
I am always mindful of the fact that taking the first steps towards counselling can be the hardest. Actually admitting you need some help. Finding the right person to walk with you on this journey is I believe central to the process of counselling. I am wholly committed to providing you with a safe, non-judgemental space, where you can begin to work through your difficulties. Mental health, is just like our physical health, it's variable and sometime we need help to recover, whether that be from a bereavement, anxiety, depression, long term trauma issues, etc
I am always mindful of the fact that taking the first steps towards counselling can be the hardest. Actually admitting you need some help. Finding the right person to walk with you on this journey is I believe central to the process of counselling. I am wholly committed to providing you with a safe, non-judgemental space, where you can begin to work through your difficulties. Mental health, is just like our physical health, it's variable and sometime we need help to recover, whether that be from a bereavement, anxiety, depression, long term trauma issues, etc
My past experience as an operational firefighter for 20years has moulded my approach to life. I offer a non-judgemental safe place for the client to explore any issues they may have. A particular area of interest for me is the effect of a difficult past on the psyche, whether childhood or later life trauma . I use an integrated method of therapy which enhances my ability to help the client make the changes they desire. I am friendly and empathic with first hand appreciation of the challenges we all face.
My past experience as an operational firefighter for 20years has moulded my approach to life. I offer a non-judgemental safe place for the client to explore any issues they may have. A particular area of interest for me is the effect of a difficult past on the psyche, whether childhood or later life trauma . I use an integrated method of therapy which enhances my ability to help the client make the changes they desire. I am friendly and empathic with first hand appreciation of the challenges we all face.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
We work with children, young people, adults, couples, parents and families. We offer inclusive therapy to support those who hold a diagnosis of neurodiversity or behavioural/emotional difficulty. We also work with parents to discuss parenting strategies to build resilience in the household. We work with anyone from any background with a number of problems. These can include: behavioural and emotional problems, suicidal ideation, trauma, self-esteem, depression, anxiety, parenting, family relationships, divorce, bereavement, illness, developmental disorders, eating disorders and more.
Hi, I am Angus, a qualified Person-Centred counsellor. Trust is at the heart of my practice, offering a safe space where you can share with the reassurance that you will be supported, free of all judgment. Drop me a message and take the first step. Having worked in the charitable sector for over 8 years, with a particular focus on community and disability services it has formed my awareness of the complexities, challenges, and unpredictability that makes us human. Every experience of sadness, anxiety, or distress I encounter reveals its own logic when examined with care and understanding.
Hi, I am Angus, a qualified Person-Centred counsellor. Trust is at the heart of my practice, offering a safe space where you can share with the reassurance that you will be supported, free of all judgment. Drop me a message and take the first step. Having worked in the charitable sector for over 8 years, with a particular focus on community and disability services it has formed my awareness of the complexities, challenges, and unpredictability that makes us human. Every experience of sadness, anxiety, or distress I encounter reveals its own logic when examined with care and understanding.
I am a passionate and dedicated therapist specializing in working with children and young people. With years of experience in school settings, I have seen first-hand the remarkable positive impact that comes from truly seeing and hearing young individuals. I tailor therapy to each individual's needs, incorporating therapeutic play and expressive art therapy for younger clients. My approach fosters a trusting, non-judgmental environment where clients can thrive. As a French therapist, I understand the complexity of different cultures and am respectful of that, bringing a unique perspective to my practice.
I am a passionate and dedicated therapist specializing in working with children and young people. With years of experience in school settings, I have seen first-hand the remarkable positive impact that comes from truly seeing and hearing young individuals. I tailor therapy to each individual's needs, incorporating therapeutic play and expressive art therapy for younger clients. My approach fosters a trusting, non-judgmental environment where clients can thrive. As a French therapist, I understand the complexity of different cultures and am respectful of that, bringing a unique perspective to my practice.
I offer an empathic, safe and honest space for you to explore whatever you bring and whatever you discover. It’s your journey, my job is to be at your side as you make it. I am qualified in Integrative counselling and psychotherapy and Gestalt counselling. This all means I am skilled at working flexibly and at finding the best fit of therapy for you.
I offer an empathic, safe and honest space for you to explore whatever you bring and whatever you discover. It’s your journey, my job is to be at your side as you make it. I am qualified in Integrative counselling and psychotherapy and Gestalt counselling. This all means I am skilled at working flexibly and at finding the best fit of therapy for you.
I appreciate the diversity of individuals and, I can support those navigating change, loneliness, and loss. My personal experience as a full-time carer for my father with dementia has given me unique insights into the complexities of relationships, caring responsibilities, and burnout. Being dyslexic myself, I offer a compassionate, non-judgmental approach to neurodiverse clients. I understand how mental health issues can profoundly impact one's life and am committed to helping clients develop coping strategies and build resilience. N.B. Please be sure to check your junk or spam folder for my replies to your queries.
I appreciate the diversity of individuals and, I can support those navigating change, loneliness, and loss. My personal experience as a full-time carer for my father with dementia has given me unique insights into the complexities of relationships, caring responsibilities, and burnout. Being dyslexic myself, I offer a compassionate, non-judgmental approach to neurodiverse clients. I understand how mental health issues can profoundly impact one's life and am committed to helping clients develop coping strategies and build resilience. N.B. Please be sure to check your junk or spam folder for my replies to your queries.
It may seem a little daunting to find the right therapist, especially when life is feeling difficult and maybe you don’t quite know what you need. I’ve met many people who have been in this position and found relief when they experience a warm, compassionate engagement while they tell their story. When we experience being listened to at a deep level this can change how we experience our inner struggles and find more ease within ourselves even though, initially, the external circumstances have not changed. But we have changed. Maybe this feels small but it is a vital shift in enabling us to face what is difficult.
It may seem a little daunting to find the right therapist, especially when life is feeling difficult and maybe you don’t quite know what you need. I’ve met many people who have been in this position and found relief when they experience a warm, compassionate engagement while they tell their story. When we experience being listened to at a deep level this can change how we experience our inner struggles and find more ease within ourselves even though, initially, the external circumstances have not changed. But we have changed. Maybe this feels small but it is a vital shift in enabling us to face what is difficult.
See more therapy options for Skipton
Nearby Online Counsellors Searches for Skipton
- Baildon
- Barnoldswick
- Bingley
- Burley in Wharfedale
- Burnley
- Clitheroe
- Colne
- Ilkley
- Keighley
- Settle
- Shipley
- Whalley
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.