In Person Counselling in Sindlesham
You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
When we are unable to manage our feelings by ourselves and find that they are affecting our relationships with others it is often the time to seek help from a counsellor. I aim to help you understand your patterns of relating to others which may help you to develop a greater understanding of yourself and what experiences might have shaped the way you are today. With this insight, together we can attempt to make positive changes to your life to enable you to become the best version of you.
When we are unable to manage our feelings by ourselves and find that they are affecting our relationships with others it is often the time to seek help from a counsellor. I aim to help you understand your patterns of relating to others which may help you to develop a greater understanding of yourself and what experiences might have shaped the way you are today. With this insight, together we can attempt to make positive changes to your life to enable you to become the best version of you.
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
Life is relationships, with others, objects, money, food, substances, the world we live in and with ourselves. These relationships can be difficult. I can support you to gently explore and understand all your relationships to live the life you want. Helping you to develop a healthy communication style and set healthy boundaries within your relationships, building relationships built on respect, trust and kindness. When we live holding our thoughts and feelings inside we can become anxious, depressed or angry. When we are able to say what we think and feel, we feel heard and seen but most importantly, we feel connected to others.
Life is relationships, with others, objects, money, food, substances, the world we live in and with ourselves. These relationships can be difficult. I can support you to gently explore and understand all your relationships to live the life you want. Helping you to develop a healthy communication style and set healthy boundaries within your relationships, building relationships built on respect, trust and kindness. When we live holding our thoughts and feelings inside we can become anxious, depressed or angry. When we are able to say what we think and feel, we feel heard and seen but most importantly, we feel connected to others.
More Therapists Nearby
I'm trained and experienced in helping young people (13+) and adults who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people (ASD, ADHD, AuDHD, etc). I'm also an experienced School Counsellor, a role I greatly enjoy. I'm trauma-informed, anti-oppressive and culturally attuned. We will use your personal values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate perspective: your own.
I'm trained and experienced in helping young people (13+) and adults who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people (ASD, ADHD, AuDHD, etc). I'm also an experienced School Counsellor, a role I greatly enjoy. I'm trauma-informed, anti-oppressive and culturally attuned. We will use your personal values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate perspective: your own.
There is wheelchair access for in person sessions.
Hello, welcome to my profile page; thank you for visiting. I am an integrative psychotherapist and I work with individuals of all ages. Seeking a therapist can be overwhelming, especially if you are new to therapy. It takes courage to take the first step and it is important that you find the right person for you. With compassion, curiosity, and a playful approach I provide a safe and confidential environment for exploration of life challenges without judgment.
There is wheelchair access for in person sessions.
Hello, welcome to my profile page; thank you for visiting. I am an integrative psychotherapist and I work with individuals of all ages. Seeking a therapist can be overwhelming, especially if you are new to therapy. It takes courage to take the first step and it is important that you find the right person for you. With compassion, curiosity, and a playful approach I provide a safe and confidential environment for exploration of life challenges without judgment.
Marta Rosa
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Wokingham RG40
Waitlist for new clients
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
Let it be anxiety, depression, parenthood, general worries, grief or another specific theme that you have in mind, nothing is too little to be explored in therapy. Taking the first step towards entering therapy might not always be easy, being vulnerable in front of a stranger might be intimidating. My goal as a therapist is to give clients a safe, empathic, warm and non-judgemental space so that we can speak freely and you can have the psychological support you need, may this be in a short-term therapy concept or longer term.
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
Are you going through a difficult time in your life? depression, anxiety, addictions, relationship issues, trauma, disorders? Finding it hard to cope? lonely, confused, lost and uncertain what to do without someone who can listen and understand you? There can be times in your life when you need someone to talk to, listen to you or just be quiet with. Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life. Counselling can help you understand your thinking, your feelings the ways in which you act, helping you to make better life choices.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
My particular interests are: helping men and women who have suffered trauma, from mental, physical and sexual abuse; and working with couples - around commmunication and relationship issues. Providing a safe, supportive space, I employ a Relational Approach, using the unique therapeutic relationship between me and each client as a way for us to mutually understand the personal dynamics of each person - how they interact with themselves, and with the world - and to help facilitate personal change. Through our therapeutic relationship we can help change patterns of thinking, feeling and behaviour causing pain and distress.
My particular interests are: helping men and women who have suffered trauma, from mental, physical and sexual abuse; and working with couples - around commmunication and relationship issues. Providing a safe, supportive space, I employ a Relational Approach, using the unique therapeutic relationship between me and each client as a way for us to mutually understand the personal dynamics of each person - how they interact with themselves, and with the world - and to help facilitate personal change. Through our therapeutic relationship we can help change patterns of thinking, feeling and behaviour causing pain and distress.
I am an experienced, qualified counsellor. Counselling offers a unique and compassionate experience based on forming a relationship of trust and respect. I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions. I have spent time working in schools with young people and their parents helping them to deal with the difficulties and challenges life can bring, especially in this age of social media. I offer a safe and non-judgemental environment in which I can help facilitate reflection and clarity on life events, thoughts and emotions.
I am an experienced, qualified counsellor. Counselling offers a unique and compassionate experience based on forming a relationship of trust and respect. I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions. I have spent time working in schools with young people and their parents helping them to deal with the difficulties and challenges life can bring, especially in this age of social media. I offer a safe and non-judgemental environment in which I can help facilitate reflection and clarity on life events, thoughts and emotions.
If you are feeling anxious, depressed, have experienced trauma or loss, or there are simply too many life-events happening at once, come and talk to me. Discussing your thoughts will help to put them into perspective and make them feel less overwhelming. Often, we don't like to approach those closest to us as we may feel they might judge us by what we say, or be offended or upset. This is the time when talking to a therapist is most beneficial. I will be there to help you review your feelings, understand their basis, and find the best way to improve your situation.
If you are feeling anxious, depressed, have experienced trauma or loss, or there are simply too many life-events happening at once, come and talk to me. Discussing your thoughts will help to put them into perspective and make them feel less overwhelming. Often, we don't like to approach those closest to us as we may feel they might judge us by what we say, or be offended or upset. This is the time when talking to a therapist is most beneficial. I will be there to help you review your feelings, understand their basis, and find the best way to improve your situation.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
Julie Easterbrook Counselling MBACP (Accred)
Counsellor, MSc, MBACP Accred
Verified Verified
Finchampstead RG40
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
By combining my therapeutic models, I am able to provide a unique approach for each client which will help you to gain insight into your issue, enabling you to bring about change. The therapy lies in the realationship between the client and counsellor, where trust and respect is developed and at the centre of each session, and is integral in the way I work. I have experience working with adults and young people, helping with a wide range of issues. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client.
I appreciate that people seek therapy for a variety of reasons and know this can feel daunting for many. My approach is warm, compassionate, and collaborative. This provides the trust and safety to address difficulties and work towards change. I value the individuality of each person I work with. I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others. I can support you to identify your goals for therapy and enhance your strengths to achieve these.
I appreciate that people seek therapy for a variety of reasons and know this can feel daunting for many. My approach is warm, compassionate, and collaborative. This provides the trust and safety to address difficulties and work towards change. I value the individuality of each person I work with. I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others. I can support you to identify your goals for therapy and enhance your strengths to achieve these.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
I am a psychodynamic psychotherapist based in Wokingham. My approach is psychoanalytic - this kind of therapy is based on the idea that what we experience as a difficulty in the present may point to an unconscious problem with roots in the past. You may find you are struggling with depression, anxiety, stress, low self-esteem, self-destructive behaviour or difficulties in relationships and want to have a better understanding of what underpins these issues.
I am a psychodynamic psychotherapist based in Wokingham. My approach is psychoanalytic - this kind of therapy is based on the idea that what we experience as a difficulty in the present may point to an unconscious problem with roots in the past. You may find you are struggling with depression, anxiety, stress, low self-esteem, self-destructive behaviour or difficulties in relationships and want to have a better understanding of what underpins these issues.
Hi, I'm Nicola, I help people work on their relationship with themselves and others so they can live a more content and connected life. This can look like self-reflection, focusing on patterns and cycles within relationship, addressing negative self-talk or resolving anxieties or trauma. Additionally, I have 4 years experience supporting clients with grief at Cruse, supporting them to tell their stories, move through their loss and find meaning in life again.
Hi, I'm Nicola, I help people work on their relationship with themselves and others so they can live a more content and connected life. This can look like self-reflection, focusing on patterns and cycles within relationship, addressing negative self-talk or resolving anxieties or trauma. Additionally, I have 4 years experience supporting clients with grief at Cruse, supporting them to tell their stories, move through their loss and find meaning in life again.
