In Person Counselling in Sidcup
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
Let’s face it - life can be tough! Do you feel low/depressed, anxious, or perhaps lacking in self-esteem and confidence? Or maybe you are just feeling generally overwhelmed? Having a space where you can truly be yourself without fear of judgement can be a life changing experience. I am a dedicated and compassionate counsellor, committed to providing a safe and supportive space for you to explore your thoughts, feelings, and concerns and where you can feel heard, no matter what you may bring to session.
Hello, I am an accredited CBT therapist offering therapy face to face or online. Please check my website to view my current introductory discounted rate for therapy! Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve their self-esteem. By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself. Often people can feel anxious or nervous in social situations. If you find this holds you back, therapy can help you to understand and find ways to overcome these feelings.
Hello, I am an accredited CBT therapist offering therapy face to face or online. Please check my website to view my current introductory discounted rate for therapy! Whether you have experienced a setback which has knocked your confidence, or you have never felt confident as a person, I specialise in supporting people to improve their self-esteem. By overcoming anxiety and low mood, I can help you to be more relaxed and confident in yourself. Often people can feel anxious or nervous in social situations. If you find this holds you back, therapy can help you to understand and find ways to overcome these feelings.
Hi! I'm Jo, a qualified and accredited BACP/NCPS Integrative Counsellor, EMDR Trauma Therapist, and Clinical Sexologist (COSRT). I’m here to support individuals and couples who may feel stuck, overwhelmed by trauma, or struggling with intimacy and self connection. Maybe your sex life or life, in general, isn't going how you would like it, preventing you from reaching your full potential. This may have plagued you for a while, and you want it to stop. I can help.
Hi! I'm Jo, a qualified and accredited BACP/NCPS Integrative Counsellor, EMDR Trauma Therapist, and Clinical Sexologist (COSRT). I’m here to support individuals and couples who may feel stuck, overwhelmed by trauma, or struggling with intimacy and self connection. Maybe your sex life or life, in general, isn't going how you would like it, preventing you from reaching your full potential. This may have plagued you for a while, and you want it to stop. I can help.
Hello, I’m Hasan, a Transactional Analysis (TA) therapist and a registered NCPS counsellor. I offer online therapy throughout the UK and in-person sessions in the Bexleyheath area. I’m particularly dedicated to supporting the Deaf community and individuals with hearing loss, creating a space where you can feel fully understood and cared for. I work with people navigating stress, anxiety, and depression, and I’m especially passionate about exploring issues around identity, including culture, race, and sexuality. I aim to provide a space where you feel safe to express yourself and explore what matters most to you.
Hello, I’m Hasan, a Transactional Analysis (TA) therapist and a registered NCPS counsellor. I offer online therapy throughout the UK and in-person sessions in the Bexleyheath area. I’m particularly dedicated to supporting the Deaf community and individuals with hearing loss, creating a space where you can feel fully understood and cared for. I work with people navigating stress, anxiety, and depression, and I’m especially passionate about exploring issues around identity, including culture, race, and sexuality. I aim to provide a space where you feel safe to express yourself and explore what matters most to you.
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
Feel in need of a listening ear? I can help you to explore what's weighing you down. I'm an experienced Counsellor and Supervisor working with clients of all ages - Adults, Children and Adolescents, providing a safe space to talk and offload. I am a trained Bereavement Counsellor, School Counsellor and Addictions Practitioner. I have extensive experience of working with common and complex mental health issues, suicide, complex loss, transitions, anxiety, depression, addictions, problems at school or work, family matters, cultural and disability diversity, faith and dual diagnosis. My own lived experience means I can relate too
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
As the seasons turn, we feel the impact in many different ways. Are you looking to make a change, but not sure where to begin? Just need someone to talk to? Feeling anxious, angry, lonely, depressed, are you self-harming, having panic attacks or struggling to cope? Perhaps not connecting with others or feeling generally overwhelmed? Working out what can be done to improve how you are feeling can seem like a difficult task. Whatever your reason for having clicked on this link, I would like to help you - you can feel better.
I am a fully qualified integrative Counsellor/Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (MBACP). Alongside my private practice I work within a private hospital setting as a Clinical Psychotherapist.
I am a fully qualified integrative Counsellor/Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (MBACP). Alongside my private practice I work within a private hospital setting as a Clinical Psychotherapist.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
If you're feeling anxious or overwhelmed about what to expect or how counselling can help, give me a call. I offer a free 15 minute video or telephone chat helping you to feel at ease and decide if I'm the right person for you. Life is challenging and can leave you feeling low, depressed or anxious, you may be lacking in confidence with low self esteem, finding it difficult to sleep or constantly worrying, finding yourself arguing over small things, lost who you are, forgotten how to smile, having a space where you can truly be yourself without fear of judgement can be a life changing and immensely healing experience.
If you're feeling anxious or overwhelmed about what to expect or how counselling can help, give me a call. I offer a free 15 minute video or telephone chat helping you to feel at ease and decide if I'm the right person for you. Life is challenging and can leave you feeling low, depressed or anxious, you may be lacking in confidence with low self esteem, finding it difficult to sleep or constantly worrying, finding yourself arguing over small things, lost who you are, forgotten how to smile, having a space where you can truly be yourself without fear of judgement can be a life changing and immensely healing experience.
Do you feel the need to talk to someone? maybe you feel alone and helpless to deal with life right now. I offer a non-judgemental, confidential space, where you can talk about whatever it is that’s brought you to therapy. I am ready to accept you unconditionally and provide you with a safe space to express yourself. A natural connection will begin to grow between us once we feel comfortable together and this will be nurtured. I believe the therapeutic relationship is the most important part of therapy and once it is in place you will begin to grow as a person, to accept yourself and the difficulties you face.
Do you feel the need to talk to someone? maybe you feel alone and helpless to deal with life right now. I offer a non-judgemental, confidential space, where you can talk about whatever it is that’s brought you to therapy. I am ready to accept you unconditionally and provide you with a safe space to express yourself. A natural connection will begin to grow between us once we feel comfortable together and this will be nurtured. I believe the therapeutic relationship is the most important part of therapy and once it is in place you will begin to grow as a person, to accept yourself and the difficulties you face.
Hello, my name is Pauline and I'm a person centred counsellor with integrative training which means I can use different theories to support our sessions together. People come to counselling for a wide variety of reasons and whatever you wish to talk about is ok. Maybe it's anxiety that is impacting you, a bereavement, work or relationship difficulties. Maybe you just feel that something isn't right. I am passionate about helping others navigate difficult times in their lives.
Hello, my name is Pauline and I'm a person centred counsellor with integrative training which means I can use different theories to support our sessions together. People come to counselling for a wide variety of reasons and whatever you wish to talk about is ok. Maybe it's anxiety that is impacting you, a bereavement, work or relationship difficulties. Maybe you just feel that something isn't right. I am passionate about helping others navigate difficult times in their lives.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
My ethos is that anyone should be able to access counselling if they believe it would be of benefit to them in their wellbeing. I value you the person and am ready to walk with you through whatever you are finding hard. I am a registered member of the BACP counselling register. At this time I can offer individual counselling only.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
I work with clients who are experiencing any of the anxiety disorders; Generalised Anxiety Disorder (ie, worrying a lot of the time about different things), OCD, Panic Attacks, PTSD, Body Dismorphic Disorder and Health Anxiety. I also work with Depression and low self esteem. In addition, I offer a space to explore life issues and relationship difficulties although I do not offer couples' counselling. I generally work with clients on a medium term basis so around about 12-15 sessions per difficulty.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please check out my website horse4thought.co.uk - Psychodynamic, Equine Facilitated Therapy, and EMDR. I welcome people from all cultures and backgrounds. I work with adults and young people experiencing trauma, depression, anxiety, relationship issues, and negative cycles of behaviour that they are stuck in.
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please check out my website horse4thought.co.uk - Psychodynamic, Equine Facilitated Therapy, and EMDR. I welcome people from all cultures and backgrounds. I work with adults and young people experiencing trauma, depression, anxiety, relationship issues, and negative cycles of behaviour that they are stuck in.
I'm Emily, a qualified counsellor and play therapy. I offer a compassionate and non-judgemental space for adults and adolescents to help clients to explore a range of issues such as, but not limited to depression, anxiety, low mood, bereavement relationship problems, and loneliness. I have also completed training in adoption support counselling. A considerable number of my clients have been a part of the neurodivergent and LGBTQ+ communities.
I'm Emily, a qualified counsellor and play therapy. I offer a compassionate and non-judgemental space for adults and adolescents to help clients to explore a range of issues such as, but not limited to depression, anxiety, low mood, bereavement relationship problems, and loneliness. I have also completed training in adoption support counselling. A considerable number of my clients have been a part of the neurodivergent and LGBTQ+ communities.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
Hi my name is Pauline and I am a qualified Clinical Hypnotherapist (full member of BSCH) and Counsellor (registered member of BACP) specialising in Addictions and the issues related to the addiction and the probable cause. When we are at the stage where we are googling Counsellors then this is usually because we are hoping to get the right person we will gain rapport with. The right Counsellor will allow us to open up completely about issues that we have been bottling up inside us for whatever reason. We want to be able to talk freely and easily without being judged by that comment or look that straight away makes us close up and squash those unwanted feelings and thoughts back down into their box again because, maybe, we feel ashamed and guilty. We want the issue to be dealt with in a non judgemental manner. We want that someone who will enable us to feel that we are OK. That it's not all our fault and will help us find a solution.
When life feels out of focus it's good to talk. My name's Carolyne and I'm a trained integrative counsellor. I can support you to restore your self-confidence, work through your issues and help you recognise you matter too! Everyone’s unique as are our experiences. Something that is overwhelming or difficult to process for you may not be the same for those around you and that’s ok. I’m here to help you unpick what is going on for you in a safe, non-judgemental and confidential environment. So, rather than ignoring the elephant in the room, lets invite it in and talk.
When life feels out of focus it's good to talk. My name's Carolyne and I'm a trained integrative counsellor. I can support you to restore your self-confidence, work through your issues and help you recognise you matter too! Everyone’s unique as are our experiences. Something that is overwhelming or difficult to process for you may not be the same for those around you and that’s ok. I’m here to help you unpick what is going on for you in a safe, non-judgemental and confidential environment. So, rather than ignoring the elephant in the room, lets invite it in and talk.
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
I am a BACP Senior Accredited Counsellor and Accredited Supervisor and provide counselling and supervision to individuals and couples. I have helped people with many issues including: anxiety, stress, phobias, panic attacks, low self esteem, depression, bereavement, sexual abuse, sleep disorders, anger, weight management, smoking and past life regression. I am also a Clinical Hypnotherapist and provide Clinical Hypnotherapy from my private practice in Sidcup, Kent where I have worked as a therapist for 22 years.
Counselling provides a safe and confidential space in which you can explore whatever is troubling you. Our first meeting will help me to make an initial assessment of your situation and will also give you an opportunity to gain a sense of whether you feel comfortable with me in order for us to work together. Additionally, this session will give you an opportunity to explore what you would like to gain from counselling and give us a chance to establish whether you would like to commit to a short-term or potentially an open-ended basis. This will ultimately be your decision and can naturally change over the course of therapy.
Counselling provides a safe and confidential space in which you can explore whatever is troubling you. Our first meeting will help me to make an initial assessment of your situation and will also give you an opportunity to gain a sense of whether you feel comfortable with me in order for us to work together. Additionally, this session will give you an opportunity to explore what you would like to gain from counselling and give us a chance to establish whether you would like to commit to a short-term or potentially an open-ended basis. This will ultimately be your decision and can naturally change over the course of therapy.
I work with people who find themselves grappling with the various challenges that life often presents. Whether it's the complexities of personal relationships, the weight of emotional struggles, physical or mental health issues, they are navigating a path that feels arduous. My aim is to assist my clients in not simply enduring these challenges but to actively seek out and cultivate empowering skills and strategies that will propel them forward on their healing journey.
I work with people who find themselves grappling with the various challenges that life often presents. Whether it's the complexities of personal relationships, the weight of emotional struggles, physical or mental health issues, they are navigating a path that feels arduous. My aim is to assist my clients in not simply enduring these challenges but to actively seek out and cultivate empowering skills and strategies that will propel them forward on their healing journey.
