The Exeter Counselling in Shildon
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I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
Online Therapists
Counselling with Sally is a blend of self reflection and direction. As a Life Coach and counsellor you benefit from direction and a safe space to be exactly who you need to be without judgement. You will experience a dynamic approach with a beautiful balance of compassionate person centred counselling. Coined as Progression Therapy she ensures when you feel stuck, you are given direction and when you need to just reflect, you are given the space to explore the thoughts and feelings as they arise. You are welcomed into a space that evokes calm and peacefulness with the feeling that you are in the right place at the right time.
Counselling with Sally is a blend of self reflection and direction. As a Life Coach and counsellor you benefit from direction and a safe space to be exactly who you need to be without judgement. You will experience a dynamic approach with a beautiful balance of compassionate person centred counselling. Coined as Progression Therapy she ensures when you feel stuck, you are given direction and when you need to just reflect, you are given the space to explore the thoughts and feelings as they arise. You are welcomed into a space that evokes calm and peacefulness with the feeling that you are in the right place at the right time.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
I’m an Integrative Relational Psychotherapist with over 25 years of experience. The essence of my practice is 'person-centred' in that I am always led by the client's needs as presented to me. In this way 'therapy' is always grounded in the trans-formative power of trusting and collaborative relationships. Our work together should then stand as an open invitation to go beyond our sense of limitation and to help establish a greater sense of well-being, meaningful identity and purpose.
I’m an Integrative Relational Psychotherapist with over 25 years of experience. The essence of my practice is 'person-centred' in that I am always led by the client's needs as presented to me. In this way 'therapy' is always grounded in the trans-formative power of trusting and collaborative relationships. Our work together should then stand as an open invitation to go beyond our sense of limitation and to help establish a greater sense of well-being, meaningful identity and purpose.
There are times when we all can struggle to work out a way forward on our own. Voicing what is going on for you in a safe and positive environment can be key. Often we are too critical of ourselves and have had life experiences that negatively impact or devastate us. It can be too difficult to talk to those around us. Taking your time to reflect with an experienced professional can provide you with the strategies to really bring about changes in order to work towards happiness and inner peace.
There are times when we all can struggle to work out a way forward on our own. Voicing what is going on for you in a safe and positive environment can be key. Often we are too critical of ourselves and have had life experiences that negatively impact or devastate us. It can be too difficult to talk to those around us. Taking your time to reflect with an experienced professional can provide you with the strategies to really bring about changes in order to work towards happiness and inner peace.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am an experienced and qualified Integrative Counsellor and Psychotherapist. I am registered with the BACP (British Association For Counselling & Psychotherapy). My name is Patrick Breheny, I am a father of three young boys and Husband. I believe in good communication both in my personal life and professional life, I have a strong belief that Counselling is a way of life and I use the foundations of Counselling to enhance all my relationships. Born in Manchester I am familiar with the culture and the togetherness Manchester brings to peoples lives.
I am a qualified Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. I have years of experience working with clients to help them reach their goals using evidence-based interventions and in accordance with NICE guidance. I utilize supervision to ensure I am working with you in the most effective way. To make good progress using Cognitive Behavioural Therapy (CBT), clients should be willing to engage with weekly appointments as well as practicing skills in-between appointments. We will work together to decide upon the best treatment for you to improve your life.
I am a qualified Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) practitioner. I have years of experience working with clients to help them reach their goals using evidence-based interventions and in accordance with NICE guidance. I utilize supervision to ensure I am working with you in the most effective way. To make good progress using Cognitive Behavioural Therapy (CBT), clients should be willing to engage with weekly appointments as well as practicing skills in-between appointments. We will work together to decide upon the best treatment for you to improve your life.
Hello! a warm welcome to you. I am an integrative Psychotherapist which means I am able to adapt to your needs. I specialise in Anxiety, Depression, Trauma, Addiction and much more. I work with Adults, Young people and Children. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I can imagine at times we can feel unheard or sometimes we can feel or think no one understands what you are feeling or experiencing. I am here to support you through what you are experience/
Hello! a warm welcome to you. I am an integrative Psychotherapist which means I am able to adapt to your needs. I specialise in Anxiety, Depression, Trauma, Addiction and much more. I work with Adults, Young people and Children. Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I can imagine at times we can feel unheard or sometimes we can feel or think no one understands what you are feeling or experiencing. I am here to support you through what you are experience/
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and IPT addressing a wide range of conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
My practice is centred around creating a warm, down-to-earth space where we can establish a trusting relationship and explore the issues that are affecting your daily life. Clients seek counselling for a variety of reasons, but often, it's because they are struggling with emotional turbulence, stress, or confusion that feels overwhelming. Ultimately, by working together, we can help you start feeling better, help you gain a deeper understanding of yourself, and find effective ways to cope with life's difficulties now and in the future.
My practice is centred around creating a warm, down-to-earth space where we can establish a trusting relationship and explore the issues that are affecting your daily life. Clients seek counselling for a variety of reasons, but often, it's because they are struggling with emotional turbulence, stress, or confusion that feels overwhelming. Ultimately, by working together, we can help you start feeling better, help you gain a deeper understanding of yourself, and find effective ways to cope with life's difficulties now and in the future.
Baldwin Therapy EMDR, Counsellor, CBT, Supervisor
Counsellor, MBACP
Verified Verified
Accrington BB5
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals. A subject that pops up frequently - empathy or lack of it in several situations. Boundaries, relationships, stress... modern life. Perception, beyond face value, consideration, the who, what, why, when and how. Connection from the past, present and future goals.
Summary: Simple, clear, listening. Processing with feedback offered if required. If you need a quick chat, or get something off your chest, shorter sessions are offered. I can cover a number of situations relating to the past, present or future plans and goals. A subject that pops up frequently - empathy or lack of it in several situations. Boundaries, relationships, stress... modern life. Perception, beyond face value, consideration, the who, what, why, when and how. Connection from the past, present and future goals.
We had no choice in the family we were raised in, so as adults, we continue acting from the same script we did as children. There are many reasons why you may be considering counselling and I offer a safe space in which you can explore who you are and what may be holding you in a place you feel stuck.
We had no choice in the family we were raised in, so as adults, we continue acting from the same script we did as children. There are many reasons why you may be considering counselling and I offer a safe space in which you can explore who you are and what may be holding you in a place you feel stuck.
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
Hello! My name is Carmen and I am working as a private practitioner. I worked before in schools, drug and alcohol rehab and occupational health (EAP and assessments). I'll work with you in a way that will enable you to discover yourself, maybe the difficulty which probably causes you distress, increase your motivation and hopefully change your life in better. We can talk about what it is happening now but also we can address aspects from your past which are just on 'pause' at the minute but they 'creep' out whenever they want. Usually my sessions are based on your needs, purpose and action.
I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
I have 18 years experience working in mental health services both within the NHS and private sector. I am fully BABCP accredited Cognitive Behavioural Psychotherapist and a registered mental health nurse (RMN). I offer specialist psychological therapy for anxiety disorders, depression, eating difficulties, O.C.D, trauma, addiction, self-injury, sleep problems, children’s behaviour, ADHD and Autistic Spectrum Conditions for adults, children and young people. All interventions offered are evidence based and recommended in the National Institute for Clinical Excellence (NICE) guidance.
