Photo of Adeola Iluyomade, MSc, MBACP, Psychotherapist
Adeola Iluyomade
Psychotherapist, MSc, MBACP
Verified Verified
Sheffield S1
I integrate my depth of knowledge and awareness including specialized training regarding the effects that issues relating to Christian faith and spirituality may have on individuals only if it relates to you, or if you have requested it to be integrate in our work.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
I integrate my depth of knowledge and awareness including specialized training regarding the effects that issues relating to Christian faith and spirituality may have on individuals only if it relates to you, or if you have requested it to be integrate in our work.
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
0113 467 9309 View 0113 467 9309
Photo of Lilian Clesham, MA, MUKCP, Psychotherapist
Lilian Clesham
Psychotherapist, MA, MUKCP
Verified Verified
Sheffield S7
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
Welcome! . Life can be hard and challenging sometimes. The uncertain times we live give arise to anxiety, fear and often confusion. It might help to talk to explore your inner landscape and be supported in your understanding and choices that might be open to you. It takes courage sometimes to live life- change always take great courage. Psychotherapy is a collaborative journey where I help you into a different, perhaps more satisfying relationship with yourself. You might want to set goals, heal past hurts, find new ways of dealing the past and prepare for a different future.
0114 553 1758 View 0114 553 1758
Photo of Piotr Slaczka, MBACP, Counsellor
Piotr Slaczka
Counsellor, MBACP
Verified Verified
Sheffield S11  (Online Only)
Hello, I'm Piotr. Thank you for taking the time to visit my profile. As an integrative therapeutic counsellor and psychotherapist, I feel privileged to invite you on a journey of discovery, healing, and transformation. My goal is to help you gain clarity and overcome obstacles to achieve a balanced and fulfilling life—the life we all deserve. I work with individuals facing trauma, depression, anxiety, addictions, eating disorders, and various compulsive behaviours. I provide a safe, confidential, and welcoming environment where we can explore your difficulties and work towards self-acceptance and change.
Hello, I'm Piotr. Thank you for taking the time to visit my profile. As an integrative therapeutic counsellor and psychotherapist, I feel privileged to invite you on a journey of discovery, healing, and transformation. My goal is to help you gain clarity and overcome obstacles to achieve a balanced and fulfilling life—the life we all deserve. I work with individuals facing trauma, depression, anxiety, addictions, eating disorders, and various compulsive behaviours. I provide a safe, confidential, and welcoming environment where we can explore your difficulties and work towards self-acceptance and change.
0114 478 2063 View 0114 478 2063
Photo of Mia Muscat - Mind Matters Online Therapy with Mia Muscat, MBACP, Counsellor
Mind Matters Online Therapy with Mia Muscat
Counsellor, MBACP
Verified Verified
1 Endorsed
Sheffield S35  (Online Only)
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
0114 697 0910 View 0114 697 0910
Photo of Sarah Cassidy, MSc, MBACP, Psychotherapist
Sarah Cassidy
Psychotherapist, MSc, MBACP
Verified Verified
Sheffield S36
Hello and welcome. I appreciate your courage in taking this step towards seeking support and change. Building a trusting and collaborative therapeutic relationship is at the core of our work together. My commitment is to provide you with a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. I approach our sessions with empathy, respect, and a genuine interest in understanding your unique journey. Together, we will work towards your goals, fostering a partnership that promotes healing, growth, and empowerment.
Hello and welcome. I appreciate your courage in taking this step towards seeking support and change. Building a trusting and collaborative therapeutic relationship is at the core of our work together. My commitment is to provide you with a safe, non-judgmental space where you can openly explore your thoughts, feelings, and experiences. I approach our sessions with empathy, respect, and a genuine interest in understanding your unique journey. Together, we will work towards your goals, fostering a partnership that promotes healing, growth, and empowerment.
0114 697 2849 View 0114 697 2849
Photo of Paul A Green, MBACP, Counsellor
Paul A Green
Counsellor, MBACP
Verified Verified
Sheffield S3
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
My role, as a psychodynamic therapist, is to provide an environment that is confidential and safe. This is why I do what I do. I provide an outside perspective to help you understand how your past influences present behaviours; your use of defences to avoid reality and awareness of how unconscious reoccurrence operates in your life. With your assistance my aim is to develop different strategies in making better choices to existing problems and explore beliefs of past feelings, memories. This doesn’t mean all your life is broken, but certain grey areas compromising the relationships you’re having with self and others.
01226 610188 View 01226 610188
Photo of Prabha Krishnan, MBACP, Psychotherapist
Prabha Krishnan
Psychotherapist, MBACP
Verified Verified
Sheffield S10  (Online Only)
People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.
People seek therapy for various reasons and I know how difficult that first step can feel. I also feel convinced that healing and recovery from even extreme forms of suffering is possible, in a fundamentally safe space with boundaries and willingness to treat the person as equal; with dignity, respect and acceptance. My key motivation as a counsellor is to see people flourish and live life to the full. I have cherished the experience of working with people from diverse populations & spiritual backgrounds. I aim to step into the shoes of my client, understand their feelings & perspectives and use the knowledge to guide our actions.
0114 697 6650 View 0114 697 6650
Photo of Michelle Williams, MA, MBACP, Counsellor
Michelle Williams
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Sheffield S10
Whether you are struggling to cope with a new challenge, or stuck in the loop of old one, it can be helpful to talk through with someone who knows how to truly listen and how to support you through difficult times. It isn’t always possible to talk with friends and family and the burden can be too much for you to bear on you own. Whatever it is that is troubling you, finding a space which is free of judgement and open to possibility can be transformative. I offer such a space and use my expertise to help you to make sense of what is troubling you.
Whether you are struggling to cope with a new challenge, or stuck in the loop of old one, it can be helpful to talk through with someone who knows how to truly listen and how to support you through difficult times. It isn’t always possible to talk with friends and family and the burden can be too much for you to bear on you own. Whatever it is that is troubling you, finding a space which is free of judgement and open to possibility can be transformative. I offer such a space and use my expertise to help you to make sense of what is troubling you.
01226 448137 View 01226 448137
Photo of Sahdia Hussain, MBACP, Counsellor
Sahdia Hussain
Counsellor, MBACP
Verified Verified
Sheffield S1
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
Hello, I am a Muslim Counsellor and Registered BACP Member experienced in working across diverse cultural backgrounds. I understand that life can sometimes be challenging, with its setbacks, traumas, losses, and failings, our life experiences can impact us in several ways. As a Relational counsellor, I provide a safe, and confidential space, where your experiences, thoughts and feelings can be voiced, heard and explored enabling you to make sense of your experiences. A warm, welcoming and non-judgemental approach will enable you to reflect on the difficulties you are experiencing and empower you to explore these at depth.
01422 416892 View 01422 416892

More Therapists Nearby

Photo of Mike Underwood, MBACP, Counsellor
Mike Underwood
Counsellor, MBACP
Verified Verified
Wath upon Dearne S63
Hi, my name is Mike. I understand that dealing with anxiety, depression, or low self-esteem can be extremely challenging. Feeling the need to compare yourself with others is natural when you're struggling, but it often seems like others are doing better than you. If you're looking for someone to help you feel better and approach things in a new way, I want you to know that I am here for you. It might sound strange, but I see your uncomfortable feelings as a healthy urge to take positive action. You can be yourself when talking to someone calm like me, which can be helpful, and find more empowering ways of viewing your situation.
Hi, my name is Mike. I understand that dealing with anxiety, depression, or low self-esteem can be extremely challenging. Feeling the need to compare yourself with others is natural when you're struggling, but it often seems like others are doing better than you. If you're looking for someone to help you feel better and approach things in a new way, I want you to know that I am here for you. It might sound strange, but I see your uncomfortable feelings as a healthy urge to take positive action. You can be yourself when talking to someone calm like me, which can be helpful, and find more empowering ways of viewing your situation.
01709 916637 View 01709 916637
Photo of Michelle Kate Leeder - Michelle Leeder Counselling and Wellbeing, MBACP, Counsellor
Michelle Leeder Counselling and Wellbeing
Counsellor, MBACP
Verified Verified
Chesterfield S40
Not accepting new clients
Specialising in themes that are meaningful to women, Through talking, mindfulness and somatic practises I work with themes of self-esteem, confidence, anxiety, body image, trauma, spiritual abuse, spirituality and more.
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
Specialising in themes that are meaningful to women, Through talking, mindfulness and somatic practises I work with themes of self-esteem, confidence, anxiety, body image, trauma, spiritual abuse, spirituality and more.
I am a dedicated female-centred therapist, devoted to empowering women to embrace their inherent worth. I firmly believe in the boundless potential and resilience of women and the profound impact of self-awareness on their lives. Remarkable transformations occur when women embark on their healing journey and delve into self-discovery. Whether in person or virtually, I love journeying with women through their growth and self-care and I know that the ripple effects of this journey are significant. I believe that fostering this inclusive and accepting space for individuals encourages collective nurturing also.
01773 483134 View 01773 483134

Online Therapists

Photo of Imogen Healy, MSc, MBACP, Counsellor
Imogen Healy
Counsellor, MSc, MBACP
Verified Verified
Malvern WR14
I have also completed training to integrate Christian faith and spirituality into therapy for those that would benefit.
I see counselling and therapy as an inner journey of healing and change. I also believe this type of healing is a process, often happening over a period of time, sometimes in both subtle and overt ways. In my experience, it is often less about "doing" something but more about being gently attentive to, and curious about, our own inner promptings that might be nudging us in some particular direction. However things are for you right now, I know that change is possible and that reaching out for counselling is an incredibly courageous step towards this.
I have also completed training to integrate Christian faith and spirituality into therapy for those that would benefit.
I see counselling and therapy as an inner journey of healing and change. I also believe this type of healing is a process, often happening over a period of time, sometimes in both subtle and overt ways. In my experience, it is often less about "doing" something but more about being gently attentive to, and curious about, our own inner promptings that might be nudging us in some particular direction. However things are for you right now, I know that change is possible and that reaching out for counselling is an incredibly courageous step towards this.
01684 211615 View 01684 211615
Photo of Anicca Moxley-Wyles (Online Practice), MBACP, Psychotherapist
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified Verified
Nottingham NG1  (Online Only)
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
Counselling can help with a variety of issues, some of the areas I work with are: anxiety, depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
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Photo of Sarah Marzillier, PsychD, HCPC - Clin. Psych., Psychologist
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
York YO30  (Online Only)
Hi, I'm Sarah. I specialise in trauma/PTSD, anxiety and depression, physical health conditions, spirituality and sexual and relationship problems. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I have just completed a Certificate in Psychosexual Therapy.
Hi, I'm Sarah. I specialise in trauma/PTSD, anxiety and depression, physical health conditions, spirituality and sexual and relationship problems. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I have just completed a Certificate in Psychosexual Therapy.
01904 929110 View 01904 929110
Photo of Daniel Easton, MBACP, Counsellor
Daniel Easton
Counsellor, MBACP
Verified Verified
Harrogate HG1
Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .
Hello. My name is Daniel. I am an qualified and experienced Counsellor working from Harrogate, North Yorkshire. I can help with many issues including; Family and relationship issues, Anxiety and Stress, Depression, Grief and Loss Purpose, direction and motivation Addictions, Moderate mental health concerns Difficult and undesirable behaviour's Issues around Christian faith and spirituality .
01423 740536 View 01423 740536
Photo of Craig Budzik, MBACP, Counsellor
Craig Budzik
Counsellor, MBACP
Verified Verified
Manchester M1
I love to weave together the worlds of counselling, yoga and spirituality.
When working together we will build a holistic, therapeutic relationship which will serve you in the best possible way, encouraging you to flourish and grow. I will walk alongside you on your path of self-discovery and healing. I believe we all have the knowledge to bring healing into our lives. I will do my best to help create an environment in which you can gently, safely and kindly exist so that we can both explore the lighter and darker parts of existence.
I love to weave together the worlds of counselling, yoga and spirituality.
When working together we will build a holistic, therapeutic relationship which will serve you in the best possible way, encouraging you to flourish and grow. I will walk alongside you on your path of self-discovery and healing. I believe we all have the knowledge to bring healing into our lives. I will do my best to help create an environment in which you can gently, safely and kindly exist so that we can both explore the lighter and darker parts of existence.
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Photo of Lindsay Marie Wheeler - Aqeela Marie, MSc, BACP, Psychotherapist
Aqeela Marie
Psychotherapist, MSc, BACP
Verified Verified
1 Endorsed
Wigston LE18
We might creatively incorporate spirituality, walking, nature, stretches, writing, & body work as part of your healing.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a peaceful lounge or therapeutic garden space with the sounds of windchimes, ducks & chickens. I also offer zoom & walk-and-talk sessions.
We might creatively incorporate spirituality, walking, nature, stretches, writing, & body work as part of your healing.
As your therapist, I can guide & nurture you towards calm, self-confidence & change. We'll explore your history - generational patterns before & after your birth, your childhood, your relationships, any trauma’s, & find a holistic route to understand why you may respond to situations / relationships / yourself in the way that you do. Maybe you’ve heard of shadow work? How the unconscious parts of ourselves create both helpful & unhelpful patterns in our behaviour & relationships. I work from a peaceful lounge or therapeutic garden space with the sounds of windchimes, ducks & chickens. I also offer zoom & walk-and-talk sessions.
0116 497 6732 View 0116 497 6732
Photo of Sue Egan - Dr. Sue Egan - Psychologist/EMDR Therapist, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr. Sue Egan - Psychologist/EMDR Therapist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
2 Endorsed
Hereford HR1  (Online Only)
Waitlist for new clients
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
There is hope, even when you have experienced significant life trauma. Although it might not be possible to forget life's challenges completely, it is possible to manage them so you can live life again with the volume turned down on the past. My role is to facilitate a safe, supportive space where you can begin to heal from life's traumas and remember who you are. I value doing all I can to offer you an integrated approach assessing your past, present and future using counselling and psychological theories. As the client, the time we have will be entirely yours, as I assist and guide you to uncover the way forward.
01432 808347 View 01432 808347
Photo of Simon Paul West, MSc, MNCPS Acc., Counsellor
Simon Paul West
Counsellor, MSc, MNCPS Acc.
Verified Verified
Lincoln LN6
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
Do you feel a sense that something isn't right, but you're not sure why? Are you finding yourself confronting the same obstacles and difficulties again and again and don't know what to do? Perhaps you have reached what feels like a crisis point in your life. Whatever your situation, I am here to help you develop an understanding of what is happening and to find some hope and direction that is grounded in your own individual reality.
01522 302664 View 01522 302664
Photo of Neil McKeown Bacp Accredited And Registered, MA, MBACP Accred, Counsellor
Neil McKeown Bacp Accredited And Registered
Counsellor, MA, MBACP Accred
Verified Verified
Oswestry SY11
IN PERSON, TELEPHONE AND ONLINE COUNSELLING AVAILABLE. I am an experienced, approachable, and non-judgmental counsellor, and I will work with you to assist you in resolving issues in your life. I am here to assist you in dealing with difficulties and finding a way forward. I offer counselling for INDIVIDUAL and COUPLES. I am BACP registered and accredited and work to their Code of Ethics Located in OSWESTRY; 20 minutes from SHREWSBURY, 20 minutes from WELSHPOOL Appointments are usually available within two days. Fees: individuals: £40 per hour; couples: £45. Concessions available for low income, students, etc.
IN PERSON, TELEPHONE AND ONLINE COUNSELLING AVAILABLE. I am an experienced, approachable, and non-judgmental counsellor, and I will work with you to assist you in resolving issues in your life. I am here to assist you in dealing with difficulties and finding a way forward. I offer counselling for INDIVIDUAL and COUPLES. I am BACP registered and accredited and work to their Code of Ethics Located in OSWESTRY; 20 minutes from SHREWSBURY, 20 minutes from WELSHPOOL Appointments are usually available within two days. Fees: individuals: £40 per hour; couples: £45. Concessions available for low income, students, etc.
01691 880712 View 01691 880712

See more therapy options for Sheffield

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.