Pregnancy, Prenatal, Postpartum Counselling in Sevenoaks

I'm an experienced counsellor and a registered member of the BACP. I offer a confidential, safe and non-judgemental space in which you can explore whatever brings you to counselling. It could be that there have been things that have troubled you for some time and which you now feel ready to think about in more depth. Maybe recent events have caused you to feel like you need some help to cope. Or perhaps you just don’t feel right and would like some space to explore why that may be. Talking with a skilled, impartial counsellor can help you find the words to make sense of your experiences and find a way forward.

We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.

Is parenthood what you dreamed of? Or are you feeling like things are not quite right? Are you struggling with the weight of expectations on you? Are you feeling anxious or inexplicably sad? Maybe you can’t find your own way for the sea of other people's opinions? Perhaps you’re struggling to get through the day without feeling completely overwhelmed? Perhaps you know that you need to make the space and time to find a way forward?

I work with RELATIONSHIP CHALLENGES. So, whether you're: a mother struggling in your relationship with your child or motherhood itself; a couple in crisis; experiencing recurring relationship problems; or still searching for that elusive romantic relationship I’m keen to work with you. I work with both individuals and couples; and I can discuss with you which one of these may be the best fit for you. I find that by exploring your personal history we can often discover the root cause of your challenges so you can begin to enjoy intimacy and connection.

Not sure what you’re looking for? This is a great place to start, to look after you and invest in yourself . We will all experience stress and can feel anxious at times but sometimes specific issues are causing huge amounts of stress and anxiety. If any of this feels familiar to you and you need someone to talk to please do contact me and let's face those challenges together. Starting counselling can feel very daunting but you have made the first step.

Have you been sad and feeling low for some time? Do you fight the urge to run away from your life? Feel angry, conflicted or tearful? Are you battling with repetitive intrusive thoughts? Feel overwhelmed and like you are struggling to hold it together? Counselling can help you to understand that you are not alone, that what you are feeling isn't wrong, bad or beyond help. You will not always feel like you do and with support and therapeutic input, you can restore balance and enjoy your life fully again. I specialise in counselling post natal depression, anxiety, depression, low self esteem and life challenges. Let me help you.

Are you feeling angry, anxious, overwhelmed or suffering from low mood? Has something recently happened to you that you need to talk about with someone who won’t judge but who can help you make sense of things? Perhaps you’ve had a traumatic or difficult experience that you need to talk over? Maybe you wake up each day feeling unfulfilled and have a sense that there must be more to life than this? It may be that you are experiencing something new, such as parenthood, which is bringing up uncomfortable memories of your past? Whatever the presenting concern, I'm here to help.

We are a small group of therapists led by Tim Potter. Working from therapy rooms in Tunbridge Wells and Harley Street. For over 25 years we have worked to help people with anxiety, addiction, depression, and other areas of specialism such as post-natal depression, bereavement, and OCD. We receive most of our referrals through word of mouth for adults, children and teenagers. You can expect us to look for a therapist who best suits your needs, and if for some reason we cannot, we can recommend trusted others that are not a part of the practice.

I have 20 years experience of working with children, adolescents and adults. I specialise in helping people recover from past adverse/traumatic experiences. I adopt a holistic, supportive and person-centred approach and I believe in the importance of the therapeutic relationship as a mechanism for change. I believe that by creating the right conditions for personal growth that most people can find solutions to their difficulties. As well as therapy I also offer life coaching using a transformational approach. My coaching focuses on working on supporting women to manage transitions, overcome the inner critic and step into their power

We are all unique in our experiences and as a result we all think, feel and behave differently. As part of my role as a counsellor I will always work to understand your unique perspective and how you see the world (and why that is). I will provide a safe space for us to work together, at your pace, to explore any issues you might be facing in your life.

Welcome.. My name is Nicola, I am an accredited Psychotherapist and qualified EMDR therapist. I offer therapy to individuals and couples with a wide range of emotional challenges & difficulties.

I am an integrative counsellor and senior psychological therapist with over 8000 hours of clinical practice. I offer a range of therapeutic resources to support adults, adolescents, children and families when they are struggling to resolve psychological issues. I am a qualified in EMDR and Trauma-focused CBT, working with Autism and ADHD, amongst other therapies and have considerable training and experience managing traumatic presentations stemming from adverse life experiences and also specialise in treating the psychological effects of serious or terminal illness.

I work with children, adolescents and adults. If life is difficult right now and you are feeling overwhelmed, anxious or in need of support, I am able to help. I will work with you to feel safe and relaxed in your sessions, with this comes trust and the ability to work through worries in a deeper more honest way. You are always at the centre of the work. The ultimate aim is to help you find skills and confidence within yourself, to manage your emotions and feelings, so that you feel safe and stronger within life's experiences. People I have worked with in the past have experienced positive changes in their lives.

I have a wealth of experience in helping people to improve their mental and emotional wellbeing. As a clinical psychologist I value the therapeutic relationship and think that it is vital to find a therapist you 'click' with. My personable, warm and empathetic nature has helped many people to overcome the difficulties holding them back in life. It can be daunting to embark on a therapy journey with someone - I am mindful of this and will help you to feel relaxed and comfortable when using therapy for your personal development.

Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.

I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. generalised anxiety, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement). I have specialist knowledge working with people experiencing psychological distress within the context of physical health difficulties and have an ongoing interest in work-related stress and burnout.

I’m a BACP Registered (MBACP) and NCPS Accredited Relationship Psychotherapist conducting therapy with individuals and couples. I offer a safe, confidential and compassionate space in which you can explore and reflect on the difficulties which may be affecting your life or your relationship. I support individuals with a full range of psychological difficulties including anxiety, depression and trauma. I also assist couples experiencing challenges such as conflict, distance, lack of connection, loss/bereavement and trauma, betrayal and infidelity, issues with emotional and physical intimacy, life transitions, separation or divorce.

Joanna is a BABCP-accredited Cognitive Behavioural Therapist and advanced Schema Therapist.  She uses  tried and tested methods in her practice, including cognitive behavioural therapy (CBT), CBT-I (CBT for insomnia), acceptance and commitment therapy (ACT) and for more complex issues, schema therapy & EMDR. Jo sees adults with anxiety, OCD, insomnia, nightmares, post-traumatic stress disorder, post-natal depression, work stress, health anxiety (hypochondria) , performance anxiety, panic attacks, agoraphobia, phobias, social anxiety and shyness, low self-esteem and confidence issues and personality-level issues.

I offer a thoughtful and valuing presence, combined with expertise and experience to help you go beyond low mood, feeling stuck, anxiety, and trauma. With over 20 years experience in psychology I support people to create more loving relationships, align with their purpose, achieve career success, and experience greater inner peace and fulfilment. For clients open to spirituality, I offer an approach that integrates both psychology and spirituality. I provide a safe, supportive, confidential space to help us make sense of your situation, and bridge the gap between where you are and where you would like to be.