Parenting Counselling in Seaford
![Photo of Michaela Sheppard, MBACP, Counsellor](https://photos.psychologytoday.com/4c1e1f6c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
I am an experienced integrative therapist currently working in Harley Street, Eastbourne, Hastings and Brighton. My practice is open to adults, adolescents and children. Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope. I have a passion for working with children and teenagers, relationship and attachment issues. My goal is to assist those who wish to learn a new way of relating whether it involves parenting,couples or individuals. I use a combination of techniques that are tailored to you in your process towards healing.
![Photo of Amanda Jane Harman - Amanda Jane Counselling, MBACP, Counsellor](https://photos.psychologytoday.com/4ed0846c-39ac-478b-a26a-f70db3d0b1dd/3/320x400.jpeg)
When you’re feeling overwhelmed and don’t know how to cope I’ll help you discover what is going on so that you can move forward in a positive, uplifting way. I will listen and hear what you say, then actively tune in to you, providing support and understanding without judgment.
When you’re feeling overwhelmed and don’t know how to cope I’ll help you discover what is going on so that you can move forward in a positive, uplifting way. I will listen and hear what you say, then actively tune in to you, providing support and understanding without judgment.
![Photo of Liz Down, BACP, Counsellor](https://photos.psychologytoday.com/b5fecbce-5362-4b66-a153-6c51c3d71e2a/1/320x400.jpeg)
I am a warm, empathic and highly experienced counsellor providing sessions in Seaford either in-person or online/phone. I can provide a supportive, collaborative relationship with you to work through your issues and find a way forwards. I have 15 years experience as a trauma-informed person-centred counsellor, supporting clients aged 16+ to work through issues with anxiety, depression, past trauma, relationship difficulties, loss, addictions and more. Prior to counselling, I also have 10 years experience as a support worker in the mental health field, supporting and empowering individuals dealing with complex issues.
I am a warm, empathic and highly experienced counsellor providing sessions in Seaford either in-person or online/phone. I can provide a supportive, collaborative relationship with you to work through your issues and find a way forwards. I have 15 years experience as a trauma-informed person-centred counsellor, supporting clients aged 16+ to work through issues with anxiety, depression, past trauma, relationship difficulties, loss, addictions and more. Prior to counselling, I also have 10 years experience as a support worker in the mental health field, supporting and empowering individuals dealing with complex issues.
![Photo of Kev Elliott, MBACP, Psychotherapist](https://photos.psychologytoday.com/230f273d-1f0f-4ac2-9b96-c88bb776d995/1/320x400.jpeg)
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
Thank you very much for visiting my page. I am a Person Centred counsellor based in Seaford and I rent a room in the town centre. I aim to offer a safe place which is free of judgement and a positive atmosphere where we can explore whatever you may wish to bring to each session. In return I’ll also offer honesty and transparency to help build our relationship. I endeavour to work with you as an individual and not just on an individual problem. A personal favourite analogy of mine is “I will attempt to put your shoes on and walk with you but I won’t do up the laces”.
![Photo of Laurence Baretto de Souza, MBACP, Psychotherapist](https://photos.psychologytoday.com/49af0ffc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
![Photo of Jo Tomlinson - JoT Therapy, MA, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/bc2839ff-9cf9-40b0-a65e-0bc3335b3460/6/320x400.jpeg)
Thank you for taking the time to look at my profile. I have over thirty years experience as a therapist and trainer. In addition, I have significant experience offering clinical supervision to a range of professionals, delivered, predominantly, in organisational contexts. These include - NHS, local government, private business and the third sector. I have worked with a range of different presenting issues and would welcome an initial conversation with you in order to explore whether my style and approach are a fit for you?
Thank you for taking the time to look at my profile. I have over thirty years experience as a therapist and trainer. In addition, I have significant experience offering clinical supervision to a range of professionals, delivered, predominantly, in organisational contexts. These include - NHS, local government, private business and the third sector. I have worked with a range of different presenting issues and would welcome an initial conversation with you in order to explore whether my style and approach are a fit for you?
![Photo of Sam Driscoll, MBACP, Psychotherapist](https://photos.psychologytoday.com/4655570c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
Life is difficult and often complex, sometimes engaging in a professional therapeutic relationship can help us make sense of things that are causing us distress. I am a person-centred therapist and I care deeply about the work I do. My therapeutic modality has trained me to work holistically with people as a whole rather than work in a problem specific way. I endeavour to co-create relationships which have a healing effect on my clients. Although I have extensive experience with depression, anxiety and addiction, I work with people, not just their problems.
![Photo of Paul Marshall, MA, MBACP, Counsellor](https://photos.psychologytoday.com/70cb1c21-d1ff-46b4-ae51-56f0449038a9/3/320x400.jpeg)
Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. My work is with people from all walks of life and backgrounds who come to therapy with a diverse range of issues. As a counsellor I have experience in education, employment and voluntary settings; I have also worked as a Gas Engineer, Teacher and Stand-up Comedian.
Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. My work is with people from all walks of life and backgrounds who come to therapy with a diverse range of issues. As a counsellor I have experience in education, employment and voluntary settings; I have also worked as a Gas Engineer, Teacher and Stand-up Comedian.
![Photo of Alison Skilbeck, MBACP, Counsellor](https://photos.psychologytoday.com/e02a91d8-bc2d-4fb5-8e8c-022a32d0bb6d/3/320x400.jpeg)
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
More Therapists Nearby
![Photo of Francesca Rutherford, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/508566d1-fcda-4c70-8868-0d1a491ef5d9/2/320x400.jpeg)
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
I am a Ukcp registered parent infant psychotherapist. I work with pregnant women and couples, parents/keycarers and their babies. My aim is to offer help when parents are struggling with their relationship with their unborn or new babies, the 1001 Critical Days.
![Photo of Rosalind Field, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/d1f665b1-67ab-46f7-a609-5d04cf5c5d50/1/320x400.jpeg)
I'm also an accredited Parent Infant Psychotherapist and work with parents and young babies.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
I'm also an accredited Parent Infant Psychotherapist and work with parents and young babies.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
![Photo of Tanya Nielson, MBACP Snr. Accred, Psychotherapist](https://photos.psychologytoday.com/4a5d4633-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tanya Nielson
Psychotherapist, MBACP Snr. Accred
Verified Verified
Saltdean BN2
Not accepting new clients
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
Counselling and Psychotherapy can be a space to explore current or past concerns, desires and hopes. You may be wanting to get to grips with an aspect of yourself that keeps tripping you up or is holding you back in some way. You may be struggling with current losses, relationship difficulties, adversity, or have a sense of longing that you cannot make sense of. You may have experienced a sense of low self-esteem/ self-worth due to early experiences of being misunderstood or unaccepted for who you are or have experienced neglectful parenting or trauma or simply need a space in your life to figure something out.
![Photo of Julian Moorman, MSc, ACP, Psychotherapist](https://photos.psychologytoday.com/537ee8f3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I would first encourage a brief, free telephone consultation to discuss the presenting problems, to answer any questions a parent or young person may have, and to consider arranging a meeting.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
I would first encourage a brief, free telephone consultation to discuss the presenting problems, to answer any questions a parent or young person may have, and to consider arranging a meeting.
I have substantial experience working with children and young people of all ages and their parents. I am licenced to work with young people up to the age of 25. I am able to work with young people presenting with a wide range of difficulties, including anxiety, depression, peer relationship difficulties, school issues, behavioural difficulties, anger outbursts, emotional regulation issues, low self-esteem, trauma, bereavement, separation anxiety, eating disorders, and gender identity issues, amongst others.
![Photo of Ben French - Ben French at Eastbourne Child Therapy, MA, BPC, Psychotherapist](https://photos.psychologytoday.com/aa80abbb-6cdb-48a2-813f-3d87bd51142e/1/320x400.jpeg)
It can involve working one-to-one with a young person or parent, a child and parent together, or an entire family.
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.
It can involve working one-to-one with a young person or parent, a child and parent together, or an entire family.
Working therapeutically with children and teenagers is different from therapy with adults, it requires specialist skills and knowledge. My graduate training included a Masters and 5 years clinical at the Tavistock and Portman (NHS), a world centre for Child and Adolescent Psychotherapy. I work as a Senior Psychotherapist in CAMHS (NHS) and privately with 2 to 25 year olds, and have significant clinical experience in evidence based psychotherapy for depression, self harm, suicidal thoughts, anxiety, abuse, tics, phobias, eating disorders, adoption, illness, trauma, ADHD, school and family problems, and body, trans and gender issues.
![Photo of Ria Eames, MBACP, Counsellor](https://photos.psychologytoday.com/acea082b-2f05-401f-9655-9e8f6562a1ae/2/320x400.jpeg)
Or you could be a parent that is struggling, and looking for someone to work with your child or adolescent.
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
Or you could be a parent that is struggling, and looking for someone to work with your child or adolescent.
Welcome to my page. I am an experienced person-centred counsellor offering long term or short term counselling to adults and young people from 10yrs upwards. Registered with the BACP (British Association of Counsellors and Psychotherapists) abiding by their ethical framework. My commitment to clients is offering a confidential, non-judgmental therapeutic space exploring any difficulties or anxieties that are present - I work with a range of clients and have experience in many settings such as bereavement/pre-bereavement, schools etc.
![Photo of Laura Tinkl, PsychD, CPsychol, Psychologist](https://photos.psychologytoday.com/4bcd5118-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes children and young people can behave in ways that are difficult to understand. As their parents/carers, we can feel confused as to what might be happening for our child and how we can best help them. Your child might be behaving in ways that frighten you (e.g. violent outbursts or self-harming behaviours) or in other ways that concern you (e.g. increasingly anxious or withdrawn behaviour, refusing school etc.). You may have attended parenting courses, read books or spoken to friends/family, but still feel at a loss as to what to do to help your child and how to feel connected to them again. Now is the time to seek help.
Sometimes children and young people can behave in ways that are difficult to understand. As their parents/carers, we can feel confused as to what might be happening for our child and how we can best help them. Your child might be behaving in ways that frighten you (e.g. violent outbursts or self-harming behaviours) or in other ways that concern you (e.g. increasingly anxious or withdrawn behaviour, refusing school etc.). You may have attended parenting courses, read books or spoken to friends/family, but still feel at a loss as to what to do to help your child and how to feel connected to them again. Now is the time to seek help.
![Photo of Liz Jane Chalcraft, MBACP, Counsellor](https://photos.psychologytoday.com/431c0297-189a-430a-8764-ff191514c21b/1/320x400.jpeg)
I have a special interest in Autism and learning disabilities and particularly enjoy working with Parent/Carers and Children.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
I have a special interest in Autism and learning disabilities and particularly enjoy working with Parent/Carers and Children.
Hi, I am an experienced, qualified counsellor with many years experience of working with clients and families living with a diagnosis/ disability, Autism, ADHD, Sensory Processing Issues. This can be a challenging time for everyone and I can provide a safe, non judgemental space where individuals or families can bring their experiences and process their feelings. Clients have told me that this has help transform their lives, learning strategies and feeling empowered. You have already started the process by looking for a Counsellor, it is important to get the right person for you, so take your time.
![Photo of Zara O'Brien, MBACP, Counsellor](https://photos.psychologytoday.com/2d773a36-f303-4fc9-bc9a-c4bbb5adb915/2/320x400.png)
Welcome, if you have found yourself here then you're perhaps navigating anxiety, depression, relationship challenges, parenthood, chronic health issues, grief, or other difficulties, and I'm here to offer my support. As a qualified Person-Centered Therapist with a BSc in Counselling Psychology and a current Doctoral student, I warmly invite you to explore life's complexities together. While my specialist clinical and research focus includes woman's psychology, in particular, motherhood, and parent caregiving, my practice is inclusive of all genders and open to individuals facing diverse challenges.
Welcome, if you have found yourself here then you're perhaps navigating anxiety, depression, relationship challenges, parenthood, chronic health issues, grief, or other difficulties, and I'm here to offer my support. As a qualified Person-Centered Therapist with a BSc in Counselling Psychology and a current Doctoral student, I warmly invite you to explore life's complexities together. While my specialist clinical and research focus includes woman's psychology, in particular, motherhood, and parent caregiving, my practice is inclusive of all genders and open to individuals facing diverse challenges.
![Photo of Sarah Jack, MBACP, Counsellor](https://photos.psychologytoday.com/51cf14b5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
![Photo of Susie Cabrillana, MBABCP, Psychotherapist](https://photos.psychologytoday.com/78dd0ae7-10f3-44e5-8819-c61e62c75062/2/320x400.jpeg)
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
As a therapist and midwife I understand the barriers you might feel asking for help during the perinatal period (pregnancy, birth or postnatally). Many people struggle to talk about their anxiety, depression or doubts and worries about being a parent. You might feel judged or that you have failed in some way and there can be a real sense of pressure to feel positive throughout, making it sometimes feel really hard to admit you are struggling, so I understand just how significant asking for help is. Reaching out is positive and is the first step towards recovery - of your sense of self, your self worth and your wellbeing.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.