Parenting Counselling in Scunthorpe

Photo of Emma Devai, BACP, Counsellor
Emma Devai
Counsellor, BACP
Verified Verified
Scunthorpe DN16
Do you lie awake at night worrying and feeling overwhelmed due to work stress, relationship difficulties, or parenting struggles? Are you experiencing sadness, low self-esteem or low confidence? Or simply unsure how you feel? Are you using behaviours that are not in your best interest? I understand that unresolved issues can disrupt your life, causing both emotional and often physical difficulties, which then presents itself in ways such as pain, anxiety, and suicidal ideation. If you have any of these difficulties or similar, I have the experience to work with you.
Do you lie awake at night worrying and feeling overwhelmed due to work stress, relationship difficulties, or parenting struggles? Are you experiencing sadness, low self-esteem or low confidence? Or simply unsure how you feel? Are you using behaviours that are not in your best interest? I understand that unresolved issues can disrupt your life, causing both emotional and often physical difficulties, which then presents itself in ways such as pain, anxiety, and suicidal ideation. If you have any of these difficulties or similar, I have the experience to work with you.
01724 706729 View 01724 706729
Photo of Anita Campbell, MA, MUKCP, Psychotherapist
Anita Campbell
Psychotherapist, MA, MUKCP
Verified Verified
Scunthorpe DN16
Waitlist for new clients
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
01733 964181 View 01733 964181
Photo of Emma Kennedy, MBACP, Counsellor
Emma Kennedy
Counsellor, MBACP
Verified Verified
Scunthorpe DN15
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
Over my time of working in a variety of counselling fields and within my own learning I've recognised the deep pattern when we can't regulate our bodies we can't regulate our minds and in turn it makes relationships, jobs and school become disturbed and often unfulfilling. This can lead to damaging behaviours in a bid to find distraction and self regulation, we can feel like we are in a loop with no way out creating further damage to our self esteem. I work to create a safe space for you to explore adverse childhood events to help you to find a path to recovery and live your best life.
01724 706825 View 01724 706825
Photo of Linda Turner - Turnaroundyourlife , MBACP, Counsellor
Turnaroundyourlife
Counsellor, MBACP
Verified Verified
Scunthorpe DN16
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
01724 706832 View 01724 706832
Photo of Louise Fenton, MBACP Accred, Counsellor
Louise Fenton
Counsellor, MBACP Accred
Verified Verified
Scunthorpe DN16
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.
01724 709480 View 01724 709480
Photo of Anna Doyle, MSc, UKCP Trainee, Psychotherapist
Anna Doyle
Psychotherapist, MSc, UKCP Trainee
Verified Verified
Scunthorpe DN15
Waitlist for new clients
Welcome. Hello, I'm Anna. I offer a warm space to be seen, heard, and where we can explore, together, your reasons for accessing Psychotherapy. I understand that we can all encounter times when life feels particularly hard and overwhelming. Perhaps you’re feeling the impact of past hurts, trauma or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing, and you just need time and space to talk things through with an experienced professional. I am open to exploring how we can work together and reassure you.
Welcome. Hello, I'm Anna. I offer a warm space to be seen, heard, and where we can explore, together, your reasons for accessing Psychotherapy. I understand that we can all encounter times when life feels particularly hard and overwhelming. Perhaps you’re feeling the impact of past hurts, trauma or unresolved issues. Maybe there seems to be no reason for the difficulties and challenges you are currently experiencing, and you just need time and space to talk things through with an experienced professional. I am open to exploring how we can work together and reassure you.
01427 800498 View 01427 800498

More Therapists Nearby

Photo of Sarah Fox, MBACP, Counsellor
Sarah Fox
Counsellor, MBACP
Verified Verified
Wrawby DN20  (Online Only)
Thank you for taking the time to read my profile. The fact you're on here, looking for support, shows courage. The counselling relationship is one of the most important parts of counselling because we need to feel comfortable enough to be able to open up and get what we need from the sessions. I promise to do what I can to help you feel safe, heard and respected. I believe I'm naturally kind, genuine and empathic, and I would be privileged to support you and help you work through the difficulties you're facing. We can work at your pace, and hopefully together we can find the answers or way forward you may be looking for.
Thank you for taking the time to read my profile. The fact you're on here, looking for support, shows courage. The counselling relationship is one of the most important parts of counselling because we need to feel comfortable enough to be able to open up and get what we need from the sessions. I promise to do what I can to help you feel safe, heard and respected. I believe I'm naturally kind, genuine and empathic, and I would be privileged to support you and help you work through the difficulties you're facing. We can work at your pace, and hopefully together we can find the answers or way forward you may be looking for.
01652 248418 View 01652 248418

Online Therapists

Photo of Hema Patel, MBACP, Counsellor
Hema Patel
Counsellor, MBACP
Verified Verified
Northampton NN4
In my practice, I am passionate about helping clients with stress, anxiety, GAD, trauma, grief and loss, depression, motivation, self-esteem, confidence, recovering from a controlling relationship, co-dependency, parenting support.
Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.
In my practice, I am passionate about helping clients with stress, anxiety, GAD, trauma, grief and loss, depression, motivation, self-esteem, confidence, recovering from a controlling relationship, co-dependency, parenting support.
Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.
01604 279682 View 01604 279682
Photo of Dr Kirsty Langley, HCPC - Clin. Psych., Psychologist
Dr Kirsty Langley
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nottingham NG12  (Online Only)
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.
0116 497 6682 View 0116 497 6682
Photo of Gemma Bradbury - Sherwin Psychological Therapies, MSc, MBACP, Counsellor
Sherwin Psychological Therapies
Counsellor, MSc, MBACP
Verified Verified
Stone ST15
I have a BSc and MSc in Psychology, plus additional training in CBT, solution focussed brief therapy, menopause, nutrition and parenting qualifications.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
I have a BSc and MSc in Psychology, plus additional training in CBT, solution focussed brief therapy, menopause, nutrition and parenting qualifications.
Hi, my name is Gemma and I have been a therapist for over 15 years. I have experience clients with a variety of mental health concerns. There are no issues that are too big or too small for therapy. I can work with you for a short period of time, or for more long term therapy, depending on your needs. I am empathic, supportive, responsive and dynamic. I have a strong history of helping both children and adults overcome their difficulties and achieve their life goals, whatever they may be. I have a specialist interest in womens health, anxiety, menopause and managing chronic illness.
07723 490507 View 07723 490507
Photo of Steffi Neubauer - Couples In Focus , GMBPsS, Counsellor
Couples In Focus
Counsellor, GMBPsS
Verified Verified
Stockton-on-Tees TS18
There are many reasons why couples seek therapy. For some, it's to reconnect, to regain trust in each other or to rekindle the spark of loving affection. Young parents might want to be supported in identifying matching parenting styles whilst mature couples find it challenging to reshape their relationship once the children have left or other life changes such as retirement are approaching. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to work through issues in your relationship, exploring ways to strengthen your relationship in the presence and the future.
There are many reasons why couples seek therapy. For some, it's to reconnect, to regain trust in each other or to rekindle the spark of loving affection. Young parents might want to be supported in identifying matching parenting styles whilst mature couples find it challenging to reshape their relationship once the children have left or other life changes such as retirement are approaching. I work to provide clients with a safe & attuned therapeutic experience. This gives you the space to work through issues in your relationship, exploring ways to strengthen your relationship in the presence and the future.
01642 056303 View 01642 056303
Photo of Janine Hodge: The Inner Essence Mentor, BACP, Counsellor
Janine Hodge: The Inner Essence Mentor
Counsellor, BACP
Verified Verified
Houghton le Spring DH4  (Online Only)
I offer a 3 month program, working together, to help identify what's going on for you, where the re-tuning needs to occur & the skills to make changes happen, so that you can build confidence, connection & fulfil your potential as an individual/parent/professional.
I am an experienced Adult, Child & Family Psychotherapist, Coach & Mentor. I help individuals, parents, teachers & practitioners, who are passionate about creating positive and impactful relationships for themselves & the children in their care. I help adults reset their inner valuing system: their perceptions, beliefs, thoughts, emotions & values about themselves, others and the world, to ensure that they are not unconsciously & negatively impacting on their capacity to build resilience & fulfil their potential. Generational trauma & negative conditioning can be very subtle & YOU are your own and your child's greatest resource.
I offer a 3 month program, working together, to help identify what's going on for you, where the re-tuning needs to occur & the skills to make changes happen, so that you can build confidence, connection & fulfil your potential as an individual/parent/professional.
I am an experienced Adult, Child & Family Psychotherapist, Coach & Mentor. I help individuals, parents, teachers & practitioners, who are passionate about creating positive and impactful relationships for themselves & the children in their care. I help adults reset their inner valuing system: their perceptions, beliefs, thoughts, emotions & values about themselves, others and the world, to ensure that they are not unconsciously & negatively impacting on their capacity to build resilience & fulfil their potential. Generational trauma & negative conditioning can be very subtle & YOU are your own and your child's greatest resource.
0191 743 9483 View 0191 743 9483
Photo of Deborah Anne Spencer, MBACP, Counsellor
Deborah Anne Spencer
Counsellor, MBACP
Verified Verified
Widnes WA8
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.
01928 244569 View 01928 244569
Photo of Carrie Meadows, BACP, Counsellor
Carrie Meadows
Counsellor, BACP
Verified Verified
Sheffield S17
As a Parent Coach, I support you in facing challenges or difficult behaviours.
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
As a Parent Coach, I support you in facing challenges or difficult behaviours.
As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.
0114 697 3434 View 0114 697 3434
Photo of Mohammed Yassar Ali, MA, MBACP, Counsellor
Mohammed Yassar Ali
Counsellor, MA, MBACP
Verified Verified
Burnley BB10
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as a Counsellor in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. Alongside my counselling experience I have many other additional qualifications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
As well as my numerous counselling qualifications, I am a trained family mediator, domestic abuse perpetrator program facilitator, parenting specialist and child protection consultant.
I qualified as a Counsellor in 2001 and have worked within the private, public and voluntary sectors. I trained as a Counsellor in 2000 at St John's University in York and completed my Masters at the University of Manchester in Counselling Studies thereafter progressing on to the Professional Doctoral Program in Counselling Studies. Alongside my counselling experience I have many other additional qualifications and certificates of competence in a range of areas and I aim to help my clients with a competent, compassionate and empathic approach.
01282 953405 View 01282 953405
Photo of Dr Tara Seed, HCPC - Clin. Psych., Psychologist
Dr Tara Seed
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M20  (Online Only)
I work with people of all ages and backgrounds who may be facing a range of difficulties which is creating emotional distress. People may be affected by low mood/depression, anxiety, post traumatic stress, intense and overwhelming emotions, problems in managing relationships, anger, adjustment to life changes and transitions, grief and loss, low confidence, shame and self criticism. I can also help people who are pregnant or in the postnatal period and struggling with fear around birth, birth trauma, parenting, bonding and attachment, and perinatal (baby) loss.
I work with people of all ages and backgrounds who may be facing a range of difficulties which is creating emotional distress. People may be affected by low mood/depression, anxiety, post traumatic stress, intense and overwhelming emotions, problems in managing relationships, anger, adjustment to life changes and transitions, grief and loss, low confidence, shame and self criticism. I can also help people who are pregnant or in the postnatal period and struggling with fear around birth, birth trauma, parenting, bonding and attachment, and perinatal (baby) loss.
0161 524 6563 View 0161 524 6563
Photo of Toni Denton, MBACP Accred, Counsellor
Toni Denton
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Leeds LS14
Sometimes we find ourselves stuck and unsure of how to move forward. This could be due to a big life change, loss, relationship issues, parenting issues, anxiety, depression or making an important decision (to name a few). Maybe you don’t know why you feel stuck or unhappy and feel that you shouldn’t be! You’ve taken the first step by reaching out for help. I realise that counselling can feel daunting and overwhelming. I can offer you a safe, confidential space to explore any obstacle that you are struggling with, without judgement. Sometimes we need someone to just listen.
Sometimes we find ourselves stuck and unsure of how to move forward. This could be due to a big life change, loss, relationship issues, parenting issues, anxiety, depression or making an important decision (to name a few). Maybe you don’t know why you feel stuck or unhappy and feel that you shouldn’t be! You’ve taken the first step by reaching out for help. I realise that counselling can feel daunting and overwhelming. I can offer you a safe, confidential space to explore any obstacle that you are struggling with, without judgement. Sometimes we need someone to just listen.
0113 519 0347 View 0113 519 0347
Photo of Sarah Homersham - Counselling in Gatley, Cheadle, MBACP Accred, Counsellor
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified Verified
Cheadle SK8
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
I have over 15 years experience working as a counsellor and have experience of working with clients with eating disorders, couples/relationships,OCD, anxiety, grief, abuse, loss, post-traumatic stress, trauma, depression, stress, addictions, gambling, aspergers, sexuality, self-esteem, sexual identity, parenting issues, self-harm, anger issues, co-dependency.
Hi, I'm Sarah. We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings become overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 View 0161 524 2126
Photo of Dr Holly Turton, PsychD, HCPC - Clin. Psych., Psychologist
Dr Holly Turton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M19  (Online Only)
I am a clinical psychologist specialising in perinatal and parent infant mental health. My focus is supporting parents during pregnancy and the early years of their child's life. Becoming a parent is often the biggest transition of our lives and many parents find it is not what they expected it to be. In therapy we can work together to make sense of this experience, which can help you to overcome difficulties and move forward. I also offer supervision to health professionals working in perinatal and parent infant services (including psychologists, midwives and health visitors).
I am a clinical psychologist specialising in perinatal and parent infant mental health. My focus is supporting parents during pregnancy and the early years of their child's life. Becoming a parent is often the biggest transition of our lives and many parents find it is not what they expected it to be. In therapy we can work together to make sense of this experience, which can help you to overcome difficulties and move forward. I also offer supervision to health professionals working in perinatal and parent infant services (including psychologists, midwives and health visitors).
0161 524 7868 View 0161 524 7868
Photo of Lucy Thompson, MBACP, Counsellor
Lucy Thompson
Counsellor, MBACP
Verified Verified
Harrogate HG2
I have worked with many clients over the last 14 years, in addition to couples I am also very experienced at working with bereavement, life as a carer, parenting, and relationships in general.
I am an experienced Couples Counsellor and have helped many couples to get their relationship back on track. Couples I see are often struggling with a sense of 'Where has our love gone?' Feeling desperately disconnected from one another they have lost the ability to communicate without falling into old familiar patterns and arguments. Together we will work at looking at the cycle you get caught in and how to recognise this so you can stop it. We will find new ways of communicating so you can hear each other and respond differently. This will help strengthen bonds and connection so you can begin to enjoy life together again.
I have worked with many clients over the last 14 years, in addition to couples I am also very experienced at working with bereavement, life as a carer, parenting, and relationships in general.
I am an experienced Couples Counsellor and have helped many couples to get their relationship back on track. Couples I see are often struggling with a sense of 'Where has our love gone?' Feeling desperately disconnected from one another they have lost the ability to communicate without falling into old familiar patterns and arguments. Together we will work at looking at the cycle you get caught in and how to recognise this so you can stop it. We will find new ways of communicating so you can hear each other and respond differently. This will help strengthen bonds and connection so you can begin to enjoy life together again.
01423 803633 View 01423 803633

See more therapy options for Scunthorpe

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.