Counselling in Salford

Are you struggling with something difficult in your life and need some support? I offer a space where you can be yourself, supporting you to find new ways to explore what's important. I am passionate about what I do, by the changes in behaviour, insights and new perspectives experienced by my clients. I'm a registered trainee Psychotherapist accredited by the UKCP and registered with the Gender Intelligence Network for Therapists and Counsellors.

I am a dedicated and passionate sports performance mindset coach with extensive experience in both football and athletics. My journey in the realm of sports psychology has been marked by a profound commitment to helping athletes unlock their full potential by mastering the mental aspects of their performance. Throughout my career, I have had the privilege of working with Premier league footballers and world class athletes. These experiences have helped equip me with a versatile skill set to address the diverse needs of athletes.

So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.

Life can be challenging, and sometimes we all need a helping hand to navigate its complexities. I'm here to provide that support, offering you a safe and compassionate space where you can explore your thoughts, feelings, and experiences. As a dedicated counselor with a passion for promoting mental and emotional well-being, I'm committed to assisting you on your journey towards self-discovery, personal growth, and resilience.

Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.

Hi, my name is Ben and I am a Consult Clinical Psychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.

People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.

Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.

I have over fifteen years of experience working as a counsellor and now as a counselling psychologist (in training). I have extensive experience of working in the NHS, MIND, Off the Record and students. I offer a calm safe space where together we can find clarity on what has brought you to seek counselling. At times it can be very confusing and frustrating when we can't make sense of our emotions and often feel stuck or overwhelmed. I work collaboratively, cultivating a mindful and inquisitive approach to understand how clients construe their inner reality and life experiences, which paves the way for more fulfilment in daily life.

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

Although not exclusively, I help men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I work with men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.

Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.

Are you feeling low and lacking motivation, worried about the future or holding on to the past ? If so, you’re not alone. Therapy can help you through these difficult times by discussing your thoughts and feelings and give you the tools, techniques to help live a more fulfilled life. If you would like to discuss more please get in touch.

Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.

No avail.For over 26 years, in the NHS, I worked in a psychological therapies department as a Senior Psychological Counsellor, and as a Clinical Supervisor. Therapy with me will offer time in a reflective space away from family, friends and work, with a skilled therapist. As well as healing, therapy offers a place in which to understand yourself and your place in the world and the opportunity to find a new, more comfortable way of being. I have been a Senior Accredited member of the BACP for 20 years. I now work as an integrative psychological therapist, an EMDR Practitioner and a Clinical Supervisor, based in Worsley, Manchester.

Starting therapy can be a difficult decision- you may feel desperate and alone but reaching out for help is the most important step on the road to recovery. I am a qualified integrative therapist who advocates for celebrating our uniqueness. The base of my sessions is always Person-Centred; to listen, offering compassion and warmth. I also offer stress, anxiety and mindfulness techniques and other therapeutic approaches were appropriate. I have worked extensively with clients suffering from a wide range of issues including trauma, anxiety, and bereavement, and have much experience of working with the LGBTQ+ community

I believe everyone has the right to feel safe, heard and respected in life and in the therapy room. Knowing what is best for our mental health is often overwhelming, I am here to help you find a way through what can seem an insurmountable task. Many reasons make people want to see a counsellor. Sometimes this might be something concrete; the loss of a loved one or having endured a time of great personal stress. Your concerns might be more vague; a sense of disconnection or unhappiness in life with no easily recognisable cause.