Female Counselling in Saint Helens, ENG

I am more than happy to reply to an initial text message enquiry or call. I know how daunting finding a therapist can be. You can give me a no obligation text and we can agree a suitable time for your free 15 minute consultation and then you can decide if it feels like the right fit or not. Don’t put any more pressure on yourself, life’s hard enough.

Is COVID 19 causing you concern? Are you feeling stressed, lonely or anxious?This can often cause nausea ,constantly on edge? Maybe you are struggling to cope with a bereavement, relationship issues or loneliness? Counselling can help individuals overcome some of the struggles that we can often be faced with in our lives. Within a safe, warm and confidential environment your difficulties can be shared and explored. Empathic, non-judgemental therapy will help you to gain a better understanding of your feelings, thoughts and behaviour. This will enable you to move forward in life and provide you with a greater sense of well being.

We all dream of the way we want our life to be. Then life happens and sometimes it can feel like we are stuck in a pattern of living that we do not want to be in. Or we live through painful experiences that days, months, or years later continue to influence how we feel, think and act. Or maybe our family life and relationships feel out of balance, we may feel out of control, overwhelmed or disconnected from our loved ones. I am here to listen to your story, your difficulties and your dreams of how you wish your life, relationships, work, and family to be. Therapy can help you feel unstuck, so you can enjoy being who you are.

Helping athletes to unlock their potential. Alongside my current professional cricket career, I am completing the BPS qualification in Sport and Exercise Psychology under supervision. I have experience working with both male and female athletes in different sports

Maybe you feel stuck and all your usual coping strategies do not work at this point; Maybe something difficult and traumatic happened that you need to process and learn to move on; Maybe you got trapped and overwhelmed with anxiety and it stops you from enjoying your life; Maybe you feel deep down in the sadness and struggling to see positive and enjoyable side of life and world; Maybe your childhood trauma shadows got out of the hiding place triggered by relationships or parenting or some challenging circumstances; Maybe you would like to build your confidence, get your sense of self back and get the best of your life.

I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.

Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.

Thank you for reading my profile. I am a fully qualified and experienced Person Centred Counsellor. I hold a Degree in Counselling, and I am also a qualified Clinical Supervisor. I specialise in depression, anxiety, grief, loss and trauma I also do a lot of relationship work including couples and family therapy. When appropriate I will use Solution Focused Therapy along with some CBT and Mindfulness work. You will be made to feel welcome and put at ease, so you can get the best from your counselling experience. If you have any questions please do reach out. Thank you :)

As a dedicated and compassionate counsellor, I am here to provide you with the support and guidance you need to navigate life's challenges. With a deep commitment to fostering a safe and non-judgmental space, I offer a range of counselling services tailored to meet your unique needs. Whether you are dealing with anxiety, depression, or simply seeking personal growth, my goal is to empower you on your journey toward emotional well-being and resilience.

As an experienced, UKCP registered, professional consultant Systemic Psychotherapist working in St.Helens. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 30+ years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with. Your mental health and well-being is at the heart of my practice

Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.

Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.

Are you experiencing the overwhelming feelings of anxiety, stress, depression, guilt, or embarrassment? Do you feel you are being bullied and do not know where to turn? My name is Elaine, and I can help you. I am an experienced integrative counsellor, working with adults – both men and women. I also work with Down Syndrome clients. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings, and learn to overcome the barriers which are limiting your happiness

Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights

I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.

Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.

Hello, my name is Debbie. Thank you for taking this time to read my profile. This means that you have already taken the first step to improve your Well-being, to be happy & positive, plan & focus on 'your' future. I provide therapy to CYP, Adults & families. Working with presenting issues, such as; anxiety, abuse, bereavement, exploitation, low mood, loss, Parenting & family dynamics, relationship concerns, self harm and many others. I also provide Clinical Supervision to therapists and practitioners.

Are you facing a life change that feels overwhelming? Do you wish you had more control of your life? Are you feeling lost or struggling with who you are? These are profound challenges, but you don't have to face them alone. My clinical experience has allowed me to support adults of all ages through their most difficult moments. Whether you're on a journey of self-discovery, at a crossroads in life, or ready to shed old patterns that no longer serve you, I'm here to help you navigate these changes with compassion and understanding. You will find a nurturing space where you can speak freely, feel deeply, and find meaning in your story

I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.