In Person Counselling in Runcorn

If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.

Are you ready to embrace change and regain your life? I am a fully qualified Integrative Counsellor/Psychotherapist. Feeling overwhelmed, anxious or stressed?You CAN create choices, gain new skills/strategies to cope. Whether it’s loneliness, relationship/family or something else. You CAN achieve positive change, together we will overcome whatever is holding you back, leaving nothing unresolved. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process, as a result of this I now receive many client referrals

Although not a company, Susan and Joanna are both Integrative Counselors which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna can offer EMDR therapy, which is used to work primarily with trauma and the effects of trauma but can be used to treat a number of different issues other than trauma, which is usually integrated within her counselling sessions.

Hi, my name is David. I believe it takes great courage to make the first step towards counselling. Life can be complex and we all hit points where we really can't see the woods through the trees, I can help you to work through this, in a safe and comfortable setting, that is non-judgemental and confidential. I work with issues such as anxiety, depression, relationship issues, anger, bereavement and loss, work related stress and low self esteem. My work helps you to identify emotions, work through your feelings and gain an understanding to make healthy choices, equipping you with the confidence and autonomy to find yourself.

My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.

Do you sometimes feel lost, out of place in the world or like you have lost the real you? Maybe you dread each day, feel isolated from others or struggle to do the things you need or want to do. Perhaps you experience feelings of loneliness; perhaps you lack confidence to create the life you want. Things that used to bring you joy now seem flat and pointless. You may have experienced losses in your life. Not only the grief of bereavement, but maybe the breakdown of a relationship, loss of a job or role in life, loss of some part of your identity, loss of health or mobility. If any of these strike a chord, you are in the right place.

Are you happy with your emotional and mental health right now? If the answer is no then CBT Runcorn can help. I offer therapy that works and targets the underlying thoughts which keep your problem going. We work together to increase your confidence, instil hope and feel strong enough to take action to make change. Working side by side we discover together the reasons for your difficulties and I will be the helping hand to guide you in the direction of your goals. By the end of our therapy you will have more awareness of your feelings, understand the impact of your thoughts and know what to do to take better control of your emotions.

Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire

My name is Gill, and I am an integrative counsellor who will greet you with warmth, empathy, acceptance and understanding from the first moment we meet, providing you a safe place to share and explore your emotions or behaviours. Reaching out to seek support is the first step to making sense of your thoughts or feelings or are ready to make changes to your life. If you feel you need help with any mental health concerns such as with anxiety, depression, low self-esteem, family issues, work issues bereavement or setting personal goals, else please get in touch.

Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.

Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.

Hi I'm Kath and I'm a integrative counsellor. I'm not here to judge you but to listen and walk along side you on your journey. I will listen and be emphatic to your issues. If you want change any aspect of your life counselling can help, I have seen this happen in past clients. If your feeling depressed I will listen to you and provide a safe environment where you can share your thoughts and feelings without feeling pressured or fear of being judged. I offer a free telephone consultation prior to first appointment.

Feeling stressed, anxious and close to burn out? Low confidence, low mood and lacking self esteem? Lacking work life balance and wish to bring some joy back into your day to day life? At some point or another I have been able to answer ‘Yes’ to all of those questions too. Let’s work together to find a way back to feeling more like you.

Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks

Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor, working in private practice. I offer counselling supervision for both student and qualified counsellors, and one 2 one counselling. As an Integrative counsellor, I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I tend not to work on specialisms but do have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss.

Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.

You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.

Discover the Power of Talking-How often do you have the need to TALK to somebody and what stops you is what they might think?We all go through periods during which we feel alone, not understood and that is perfectly fine.Other times, we may need to change things in our lives and we don’t know where to start. Asking for help can be difficult too. These are the times when a Professional can be your sounding board, with a compassionate, non-judgemental and safe attitude can offer you an opportunity to discover new perspectives, new possibilities. Stop suffering in silence... You have more power to change things than you think you have.

I am an experienced cognitive behaviour therapist, EMDR practitioner and counsellor. I offer individual therapy, working with anxiety and mood disorders, using Cognitive Behaviour Therapy (CBT), EMDR and Counselling in Northwich, Cheshire. I qualified at Keele University with a BSc (Dual Hons.) degree in Psychology and Criminology and subsequently studied for the Post-graduate Diploma in Counselling, passing at Masters level, and the MSc in Cognitive Behavioural Therapy at The University of Chester. I trained with Dr Michael Paterson to Level 4 in EMDR in 2015.