Hypnotherapists in Rugby, ENG

Photo of Adriana Pavelescu, PsychD, HCPC - Clin. Psych., Psychologist
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Rugby CV22
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Cristina Maria Nemes, MA, GMBPsS, Psychologist
Cristina Maria Nemes
Psychologist, MA, GMBPsS
Verified Verified
Rugby CV21  (Online Only)
A dedicated and highly knowledgeable Psychologist, Psychotherapist and Clinical Hypnotherapist, with a Master's in “Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy”, a member of the British Psychological Society (BPS), British Association for Counselling and Psychotherapy (BaCP) and National Council for Hypnotherapy (NCH).
I can help you to become the best version of yourself! I am a highly dedicated Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness - integrating self-esteem, self-acceptance, emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.
A dedicated and highly knowledgeable Psychologist, Psychotherapist and Clinical Hypnotherapist, with a Master's in “Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy”, a member of the British Psychological Society (BPS), British Association for Counselling and Psychotherapy (BaCP) and National Council for Hypnotherapy (NCH).
I can help you to become the best version of yourself! I am a highly dedicated Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness - integrating self-esteem, self-acceptance, emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.
01604 954995 View 01604 954995
Photo of Rita Clare, MHGI, Psychotherapist
Rita Clare
Psychotherapist, MHGI
Verified Verified
Rugby CV21
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
01604 343091 View 01604 343091
Photo of Sadie Lee lockwood, PsychD, MBACP, Psychotherapist
Sadie Lee lockwood
Psychotherapist, PsychD, MBACP
Verified Verified
Rugby CV21
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
Considering Counselling can be quite nerve racking. However it is important to remember that if you choose to engage with it and accept that changes can and do happen for the better, it has the potential to be life changing. If you are suffering with low mood, low self esteem, anxiety or indeed something much more specific that needs attention then you should book an initial consultation. My experience covers issues named above but so many more. As a trained Counsellor, and Psychotherapist, I believe our relationship is key to a successful change in self defeating behaviour so you can move on to a positive place.
07481 358661 View 07481 358661

More Therapists Nearby

Photo of Katie Brazier, COSRT Accred, Counsellor
Katie Brazier
Counsellor, COSRT Accred
Verified Verified
Southam CV47
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
I’m Katie, your partner in transformation. If you are experiencing Anxiety or Stress, Addictions or Compulsive Behaviours, Sleep Issues or Past Trauma then I can help. With over 15 years of experience in my private practice, I’ve dedicated my life to helping busy individuals like you achieve emotional health, calm, control, and happiness.
01926 353660 View 01926 353660
Photo of Stephanie Jayne Murphy, DCounsPsych, MNCPS Acc., Psychotherapist
Stephanie Jayne Murphy
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
Lutterworth LE17
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
01455 249589 View 01455 249589

Online Therapists

Photo of Dr Belynder Walia - Dr Belynder Walia - Serene Lifestyles, GMBPsS, Psychotherapist
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified Verified
London E1  (Online Only)
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy,  and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Services I provide: therapy, hypnotherapy, DBT, CBT, NLP, psychotherapy, self-reflective therapy, Mindfulness Coaching, relational therapy,  and transformational therapy.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
020 3870 2993 View 020 3870 2993
Photo of Lucas Oliver, MHGI, Counsellor
Lucas Oliver
Counsellor, MHGI
Verified Verified
1 Endorsed
Cambridge CB4
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want. I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage. I have helped many people to overcome addictions (gambling, gaming, sex and/ or porn, drugs and alcohol) and build a new and more meaningful life. Whether it's personal, professional, or academic success that you are looking for, I am keen to offer my behaviour change expertise and experience.
With over 20 years of experience in the NHS, addiction services and university counselling/ life coaching, I'm committed to empowering you to build upon your inner resources to achieve the life you want. I offer 'guided imagery' sessions (like hypnotherapy) - a powerful way to practice turning your imagination to your advantage. I have helped many people to overcome addictions (gambling, gaming, sex and/ or porn, drugs and alcohol) and build a new and more meaningful life. Whether it's personal, professional, or academic success that you are looking for, I am keen to offer my behaviour change expertise and experience.
01223 679969 View 01223 679969
Photo of Andrea Owen, MUKCP, Psychotherapist
Andrea Owen
Psychotherapist, MUKCP
Verified Verified
Guildford GU2
I use a range of approaches ranging from hypnotherapy, body work and talking therapy.
Do you feel like no matter how hard you try you just can’t shake the feeling that life is a daily battle you must fight? You may feel like you’ve had enough of being overwhelmed, stressed and tired. Perhaps relationships are difficult to create or maintain, or you may be tired of fighting unhelpful behaviours, pain and distress. I just want to let you know that you are not alone and that there is hope. I can provide you with a safe space where you can understand where those issues are arising from and find ways to stop and prevent them. Life is difficult in so many ways, but you can find ways to free yourself and start living fully!
I use a range of approaches ranging from hypnotherapy, body work and talking therapy.
Do you feel like no matter how hard you try you just can’t shake the feeling that life is a daily battle you must fight? You may feel like you’ve had enough of being overwhelmed, stressed and tired. Perhaps relationships are difficult to create or maintain, or you may be tired of fighting unhelpful behaviours, pain and distress. I just want to let you know that you are not alone and that there is hope. I can provide you with a safe space where you can understand where those issues are arising from and find ways to stop and prevent them. Life is difficult in so many ways, but you can find ways to free yourself and start living fully!
01483 968171 View 01483 968171
Photo of Debbie Carroll, MNCPS Acc., Counsellor
Debbie Carroll
Counsellor, MNCPS Acc.
Verified Verified
Chelmsford CM1
Hypnotherapy achieves outstanding, lasting outcomes very quickly.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
Hypnotherapy achieves outstanding, lasting outcomes very quickly.
I am a qualified integrative Counsellor. I work from my therapy room in a converted woodshed on a farm in Writtle, my home in Westcliff or online via zoom. My main aim is to provide you with a confidential, warm and safe environment so that you will feel at ease and be able to talk to me about whatever is concerning you. In our 1st session together we will explore your reasons for seeking counselling/therapy and whether we can build a mutual relationship of trust and respect. We can then work towards you developing strategies and coping skills, bringing about effective change to resolve difficulties and enhance your wellbeing.
01277 505549 View 01277 505549
Photo of Nicole Biggs, MNCPS Acc., Counsellor
Nicole Biggs
Counsellor, MNCPS Acc.
Verified Verified
Basingstoke RG21
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
I can help anyone who is not feeling the best that they could feel, from people with specific issues to people who just don't feel right. I offer a hypno gastric band to aid in weight loss, as well as a 10 week hypnotherapy weight loss group. I also offer stop smoking hypnotherapy. I used to be a family solicitor, and so I specialise in helping clients through relationship breakdowns. This involves working through issues like anger, anxiety and depression as well as low self confidence.
01256 595288 View 01256 595288
Photo of Arezoo (Ozzy) Kharazi - Ozzy K's Coaching and Counselling Services , MNCPS Acc., Counsellor
Ozzy K's Coaching and Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Basingstoke RG24
Hi! I'm Arezoo Kharazi, often simply Ozzy. Your friendly guide on a journey to feeling happier and growing stronger. My background includes lots of time working with wonderful people through charities, the NHS, and my own practice. Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society. Additionally, I am Bupa certified and accepting Bupa clients and referrals. That means you're in caring, qualified hands. So let's start this adventure together and help you shine as your brightest self!
Hi! I'm Arezoo Kharazi, often simply Ozzy. Your friendly guide on a journey to feeling happier and growing stronger. My background includes lots of time working with wonderful people through charities, the NHS, and my own practice. Plus, I'm not just an ICF-certified coach; I'm also a proud member of the British Counselling Society and a registered member of the British National Hypnotherapy Society. Additionally, I am Bupa certified and accepting Bupa clients and referrals. That means you're in caring, qualified hands. So let's start this adventure together and help you shine as your brightest self!
01256 438654 View 01256 438654
Photo of Daniel Fryer, MSc, MNCPS Acc., Counsellor
Daniel Fryer
Counsellor, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Bristol BS1  (Online Only)
I use a highly effective form of cognitive behaviour therapy (CBT) known as rational emotive behaviour therapy (REBT) as well as clinical hypnotherapy (either separately or combined) to help you with a variety of issues including all forms of anxiety, as well as work stress, life stress, anger management, insomnia, IBS, confidence issues and more.
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
I use a highly effective form of cognitive behaviour therapy (CBT) known as rational emotive behaviour therapy (REBT) as well as clinical hypnotherapy (either separately or combined) to help you with a variety of issues including all forms of anxiety, as well as work stress, life stress, anger management, insomnia, IBS, confidence issues and more.
Hello there, I'm a mental health and wellbeing consultant and have been in practicefor nearly 20 years now. I've worked in a variety of settings, including private practice (in both London and Bristol), the NHS, occupational health, private healthcare and The Priory Hospital. I also develop workshops, webinars and live presentations and am the author of two pop psych self-help titles. I bring wit, wisdom and experience into the room. If you need help with your anxiety and stress, including work stress, life stress and burnout, if you want help with your confidence, or in overcoming a life challenge, I can help
0117 325 6775 View 0117 325 6775
Photo of Stephen Elting, MNCPS Acc., Psychotherapist
Stephen Elting
Psychotherapist, MNCPS Acc.
Verified Verified
High Wycombe HP10
I am qualified and registered as a Psychotherapist and NLP Practitioner, providing counselling, hypnotherapy and personal effectiveness coaching.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
I am qualified and registered as a Psychotherapist and NLP Practitioner, providing counselling, hypnotherapy and personal effectiveness coaching.
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
01491 526778 View 01491 526778
Photo of Adam Rothwell, MBACP, Counsellor
Adam Rothwell
Counsellor, MBACP
Verified Verified
Manchester M16
I offer a range of treatment options: Integrative Psychotherapy if you want to incorporate a range of talking therapies tailored to your situation, Eye Movement Desensitisation and Reprocessing to process trauma and negative life events, Clinical Hypnotherapy and Emotional Freedom Technique for a range of concerns, and Gottman Method couples therapy.
Are you looking to overcome anxiety, low mood, OCD or phobias? Perhaps you want to conquer insomnia, stress or relationship issues... The fact you are researching therapists is a great first step to creating the life you want. I know it can be overwhelming looking for a therapist but is also a rewarding and life-changing experience. It is because of this that I am committed to providing you with an informative, supportive and professional experience. My aim is to provide you with a safe space to reflect on your life and to help you create solutions that will get you to a place of feeling more confident, balanced and content.
I offer a range of treatment options: Integrative Psychotherapy if you want to incorporate a range of talking therapies tailored to your situation, Eye Movement Desensitisation and Reprocessing to process trauma and negative life events, Clinical Hypnotherapy and Emotional Freedom Technique for a range of concerns, and Gottman Method couples therapy.
Are you looking to overcome anxiety, low mood, OCD or phobias? Perhaps you want to conquer insomnia, stress or relationship issues... The fact you are researching therapists is a great first step to creating the life you want. I know it can be overwhelming looking for a therapist but is also a rewarding and life-changing experience. It is because of this that I am committed to providing you with an informative, supportive and professional experience. My aim is to provide you with a safe space to reflect on your life and to help you create solutions that will get you to a place of feeling more confident, balanced and content.
0161 524 2865 View 0161 524 2865
Photo of Grace-Anne Sharpe-Young, MSc, MBACP Accred, Psychotherapist
Grace-Anne Sharpe-Young
Psychotherapist, MSc, MBACP Accred
Verified Verified
Loughborough LE12
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.
01509 323260 View 01509 323260
Photo of Gloria Prest, MNCPS Acc., Counsellor
Gloria Prest
Counsellor, MNCPS Acc.
Verified Verified
Windsor SL4
hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
01753 907673 View 01753 907673
Photo of Abigail Catherine O'Toole - Abbie O'Toole- Claddagh Counselling &Psychotherapy, MSc, MNCPS Acc., Counsellor
Abbie O'Toole- Claddagh Counselling &Psychotherapy
Counsellor, MSc, MNCPS Acc.
Verified Verified
Sudbury CO10  (Online Only)
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
I help clients improve their lives by providing psychotherapy, counselling, hypnotherapy, and reiki to address a wide range of mental health and wellbeing challenges.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
01787 326692 View 01787 326692
Photo of Susan Ellen Draper-Todkill, MBACP Accred, Counsellor
Susan Ellen Draper-Todkill
Counsellor, MBACP Accred
Verified Verified
Nottingham NG17
My normal daily routine is supporting Professional Emergency Services personnel, NHS, Police, Ambulance and Paramedics, Prison Services, Fire Service, Furloughed workers, Working from Home . CMIS (Critical Incident Stress Management) response currently using Skype , Zoom etc. Counselling and Hypnotherapy for Managing and Eliminating Stress, Anxiety, Low Mood, Alcohol Reduction, Smoking Cessation, Weight Management , Low Self Esteem, Relationship issues, Divorce, Coaching. Qualified Supervisor for Counsellors and Hypnotherapists. Supporting you through challenging times in difficult circumstances. Contact me now with your concerns
My normal daily routine is supporting Professional Emergency Services personnel, NHS, Police, Ambulance and Paramedics, Prison Services, Fire Service, Furloughed workers, Working from Home . CMIS (Critical Incident Stress Management) response currently using Skype , Zoom etc. Counselling and Hypnotherapy for Managing and Eliminating Stress, Anxiety, Low Mood, Alcohol Reduction, Smoking Cessation, Weight Management , Low Self Esteem, Relationship issues, Divorce, Coaching. Qualified Supervisor for Counsellors and Hypnotherapists. Supporting you through challenging times in difficult circumstances. Contact me now with your concerns
01623 259226 View 01623 259226
Photo of Taner Paul Hassan, MBACP, Counsellor
Taner Paul Hassan
Counsellor, MBACP
Verified Verified
2 Endorsed
Colchester CO4
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Integrative Counsellor & Psychotherapist. I work with Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Integrative Counsellor & Psychotherapist. I work with Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
01206 489711 View 01206 489711

See more therapy options for Rugby

Hypnotherapy Counsellors

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotised?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.